Welcome to OET News! I hope you have been getting outside and enjoying the outdoors as I have this summer. I've been enjoying trail races in beautiful Forest Park, running the Portland waterfront outside my clinic, hiking with my family, and playing at the playground with my kids. If you or anyone you know is unable to be active and enjoy their favorite activities, have them give me a call and schedule a free postural evaluation and consultation to discuss what they can do to become pain free.
This months newsletter has an article called How You Stand Is How You Move, that explains that how people stand shows their muscle imbalances and is a preview of how they will move. Also featured is a very thought provoking article about what comes first: The Chicken or the Egg in Pain and Posture. And don't forget to find someone to join you in the Couples Strength Workout, you will get a great workout and have fun while doing it!