|
Merry Christmas and Happy New Year!
Thank you to everyone who helped make Oregon Exercise Therapy's first three months in business a success. It has been a pleasure working with each and every client and helping you toward your goals of living an active and pain free life. Thank you for your referrals and don't forget about our 1-for-1 referral policy!
Merry Christmas and Happy New Year from OET and my family to yours! |
|
OET Client Facts, Perks, Programs, Beliefs, and Benefits
Get to know OET's clients
Clients of Oregon Exercise Therapy are special people that share common beliefs, goals, and achievements. OET clients also have many opportunities and perks that are exclusive to them. Let's take a look at OET client facts, perks, programs, beliefs, and benefits. Read more |
|
Could a Simple Misunderstanding Really Cause All My Pain?
Questions worth asking
"When you question your stressful thoughts, you come to see that everything that has been troubling you is just a misunderstanding." - Byron Katie
Let's take 5 common thoughts people have about their bodies and their pain and explore them one at a time... Read more
|
|
Cause of Back Pain Never Found in 85% of Patients
Really?! Why?
I came across an article in the New York Times in which Dr. Dennis C. Turk mentions: "The exact cause of back pain is never found in 85 percent of patients."
Why? I think it all comes down to what we are looking for...Read more
|
|
Preventing ACL Injuries
Do prevention programs really work?
The problem with how we have treated and attempted to prevent ACL injuries in athletes is we are taking an isolated view of the knee joint and trying to correct its movement patterns without looking at the big picture. Most "ACL injury risk reduction" programs just pass the stress onto another joint in the body because of the isolated view of what causes ACL injuries and "rehabilitation" of at-risk athletes. These before and after pictures of "rehabbed" athletes will show you that our current approach warrants reexamination and modification if we are going to deduce the number of injuries athletes suffer. Read more |
|
CrossFit: How to survive injury free
Learn the keys to staying pain free
CrossFit has two statistics that are growing very rapidly: the number of people participating in CrossFit and the number of people getting injured doing CrossFit. The heavy weights and hard workouts are getting blamed for the injuries by many experts, but I think something else is behind the injuries...Read more |
|
Egoscue Pain Free Convictions
What do you believe?
I think what you believe about your pain will affect whether it goes away or becomes chronic. You see, if you believe your back hurts because of a genetic flaw, you won't look at any treatment, program, or specialist that says otherwise. But what if your pain isn't caused by a genetic flaw, but something treatable? You'll never explore those ideas if it's not within your belief system. That is why I believe we must first examine our beliefs about our bodies and our pain...Read more
|
 1-for-1 Referral Policy
|
Oregon Exercise Therapy LLC is happy to offer you the 1-for-1 Referral Policy. For every one new client you refer to us, you get one free posture alignment therapy session!
**New client must pay for 1 or more sessions.**
|
|
|
