| Adriana in the News
 Adriana's kicking off the new year with a full line up of speaking engagements she's headlining. Adriana Girdler's passion and knowledge make her the perfect choice for a keynote speaker. Contact Adriana today.
To see what else Adriana is up to in the media, click here.
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Who Knew! Stats to chew on...
Scientifically speaking, regular grateful thinking can increase happiness by as much as 25 percent, while keeping a gratitude journal for as little as three weeks results in better sleep and more energy.
Robert Emmons-editor-in-chief of the Journal of Positive Psychology
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| Adriana's First Book Hits the Stands
Looking to be inspired? Adriana
 Girdler, contributing author of Defyeneurs™, An Inspired Movement of Entrepreneurs, The Book: Season 1 is pleased to be a part of this book and present her chapter on 'Opening the Doors to Empowerment'. This compilation of chapters by these 10 entrepreneurs is a must read. To purchase your copy, visit the CornerStore. |
Gratitude
at Work ~ End each day with it
Try ending each work day with a gratitude. Post a white board  where colleagues can see it and encourage everyone to post a gratitude before they leave for the day. It might be something small like your yummy lunch or as huge as a million dollar deal. Once the white board gets crowded, erase to make room for new gratitudes. What are you grateful for today? Whatever it is, write it down. A grateful person is more likely to experience a happy day.
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