Come Join us Fellow Healer,
...For an afternoon of Self Care through Restorative Yoga.
As you know, I speak, write, treat, team, and consult from a mind-body-spirit relational approach. I focus steadily on the importance of mindfully attending to counter-transference, including somatic transference and spiritual transference. This level of self awareness and mind-body consciousness is an essential form of self care. It helps us attend to, reduce, and even avoid compassion fatigue and manage the vicarious and secondary trauma we can experience through the course of our work.
As we enter the Holiday Season and the Year's end, we want to offer you a space in which you can intentionally pause for a couple of hours and inhale, exhale, release, and restore. Based on our consultation group and workshops, Restoring the Healer (see below), Simone Marke't, Certified Yoga Therapist, and I are leading an open event, expanding the time in restorative yoga, while providing no clinical case consultation for this event.
When? Friday, December 11, 2015
12:30-2:15
12:30-12:45 Register/Set Up
Who? Mental Health Pros
Health Care Pros (Conventional+Complement/Altern)
Addictions Pros
Educators
Clergy/Spiritual Directors
What to wear? Loose Fitting, Comfortable Clothes + Layers
How much? Happy Holidays Rate: $20
No prior yoga experience is needed. And if you have never tried Restorative Yoga, it is truly a mind-body-spirit gift of deep relaxation and renewal; supported by yoga props, there are no standing or active poses.
Please join us for an afternoon of intentional Rest, Release, & Restoration.
Give yourself a gift of mindful self care so that you can be more fully present to the blessings, abundance, and fulfilling relationships of this Holiday Season!
We hope to see you there Oh Healer...
Peace, Gratitude, Holiday Joy!
the Moonstone Center Team
