Fellow Healer, 

I am so thankful for you. Thank you for your steady connection through The Healer's Life! Newsletter, Video, and Announcements, and Social Media and Professional Networks.  Thank you for trusting me in consultation, psychotherapy, and inviting me to speak and write for your organizations. Thank you for the beautiful energy we share each time we connect personally and professionally. Thank you for your trust.

• Take Time.
• Be Present.
• Cook and Bake Mindfully.
• Smile...Often.
• Eat slowly; Eat with pleasure.
• Pause and See Family and Friends.
• Listen.
• Hug each Other.
• Laugh deeply, freely, truthfully.
• Take a Nap.
• Take another Nap.
• Watch the Macy's Thanksgiving Day Parade
• Wait for Santa! 
• Watch Football.
• Go for a Hike.
• Do some Yoga
• Call your Family; Tenderly Touch those Relationships
• Take another Nap.
• Be Honest with someone Trustworthy.
• Cry and Release.
• Enjoy some Time Alone.
• Enjoy some Time with People you Enjoy Deeply.
• Make your Christmas, Hanukkah, Kwanzaa gift list.
• Shop a little.
• Let go.
• Return to Balance.
• Return with Joy.
• Return with Gratitude.
• Return with your Eyes and Heart Open.
• Expect Good Things.