Dear Valued Patient and Friends:
As we welcome summer, it's a great time to remember that physical activity keeps your body and brain in healthy motion. This summer, don't forget to:
- Make plans to enjoy outdoor activities with your family-- from hiking and biking to swimming and soccer.
- Invest in toys that encourage movement, such as jump ropes, Frisbees, kick balls and kites.
- Take family walks after mealtimes and before bed.
- Participate in intramural sports teams and community leisure activities.
From our family to yours-- have a safe, active season!