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Dancing in the Sea of Life   
Halau i Ka Pono Hula Newsletter
   
December 2013
Ono kahi 'ao lu'au me ke aloha pu.
A little taro green is delicious when love is present.
Even the plainest fare is delicious when there is love.

'Olelo No'eau - Hawaiian Proverbs & Poetical Sayings, #2523

Collected, translated and annotated by Mary Kawena Pukui   

In This Issue
Pamela Noeau Day
VoLuminous
by Catherine Robbins

There's still time to  Cultivate the Goodness
and send Halau i Ka Pono
a year-end gift! 

If you've been enjoying my  monthly hula newsletters, get active and join the Cultivate the Goodness campaign with a contribution today!

Halau i Ka Pono translates into School that Cultivates the Goodness. We dance to awaken our mind, body and hearts to a hula-inspired life of grace, courage and joy.  You can join us!
 
Please support Halau i Ka Pono with a contribution before December 31, 2013.  Your gift is tax deductible and will help us keep spreading hula and aloha wherever we go!

MAHALO NUI LOA!!!

June Kaililani Tanoue

Kumu Hula 

 

P.S.  The first eight donors who Cultivate the Goodness with a gift of $100 or more before December 25th will receive a free copy of Tom Peek's acclaimed new novel Daughters of Fire!

This is made possible thanks to publisher Arnie Kotler of Koa Books.   It's an excellent novel to relax and read during the holidays or anytime!

HALAU I KA PONO - THE HULA SCHOOL OF CHICAGO


JANUARY 2014 
HULA CLASSES

 

A wonderful way to feel the energy of Hawaii, gently tone your body, strengthen your core, and enjoy dancing to the beautiful music of Hawaii. No experience necessary. 

Tuesdays 

11 am - 12 noon 

Saturdays

8:30 - 9:30 AM 

Mondays

6 - 7 PM  

 

Intermediate Hula Classes

Age 16 and older. 6 months of hula or other dance experience or permission of Kumu. Men and women welcome. Hula Auana (modern) and Kahiko (classical) will be taught.

Saturdays

4 - 5 pm

 

 Auana (Modern Hula) 

Men, Women aged 16 years and older.  6 months experience or permission of Kumu.  Dance to the melodic music of Hawaii.  

Wednesdays 

7 - 8 PM  

 

Beginning Kahiko (Classical Hula)

Go deeper into the culture of Hawaii through the chants and hula of Hawaii.      

  Wednesdays    

6 - 7 PM     

Men and Women
aged 16 years and older.

6 months hula experience or permission of Kumu.


1 year experience or permission of kumu.

Check our website for class schedules.  Full Class Schedule begins in January 2014.  

All classes are held at our sister organization:   

 Zen Life & Meditation Center 

38 Lake Street  

Oak Park, IL.   

Call 708-445-1651 or email 
june.tanoue@zlmc.org

 for info or to register. 

 

Halau i Ka Pono
Upcoming Performances

The Ha (Breath) of Writing
February 21, 2014   7 pm
38 Lake St.  Oak Park, IL

19th Century Club
Fundraiser
March 1, 2014     6 pm
178 Forest Ave.  Oak Park, IL

Kanikapila with Jason Poole
March 2, 2014      2 pm
38 Lake St.  Oak Park, IL
Moondust   
by Shay Niimi Wahl

MAHALO NUI LOA! 

A heartfelt
mahalo (thank you) to everyone who helps Kumu June and Halau i Ka Pono.  Your aloha and support makes a wonderful difference!   

         

Special November Mahalos:  

Lisa & Brett Kaneshiro, Babette Galang, Haunani Kalama, Kathy Nishida, Paul Tanoue, Robert & Jackie Tanoue, Carl Tanoue, Ricia Shema, Bob Shozan Bowman, Rev. Marybeth Jiko & Amy Nakade, Rev. Jill Teijo Wagner, Alva Kamalani, Susie Dorian, Ruth & Emily Ko, Fusako Tahara, Carol & Fred Olson, Coleen Taylor, Atsuko Arakawa, MIldred Tahara, Carol & Ray Ahuna, Richard & Margie Tahara, Setsuko Kataoka, Louise Akamine, Rocky Tahara, Arnie Kotler and Koa Books, Danielle Meijer, Peter Steeves, Lori Murphy, Sarah Evans, Ed Leinartas, Hoda Boyer, Catherine Robbins,
Tom Peek, Shay Niimi Wahl, Robert Althouse. 
Quick Links 
About Us

in Oak Park, IL.  Kumu Hula June Kaililani Tanoue established the school in 2009 and has been teaching hula since 2003.

 

Hula is the art of Hawaiian dance expressing all that we see, hear, taste, touch, and feel. Hula and healing go hand in hand in our halau.  The dance connects us to the grounding energy of the earth and opens us to the warm spirit of Aloha (love).  Come join us!

 

May your lives be full of aloha blessings!  

 


 
It's very cold here in Chicago now.  Supposed to snow tonight.  Brrrrr!  But I'm still warm from my two weeks in Hawaii. I can't say exactly what happened, but something did and I'm somehow changed by it.

Let me recount a little story about my trip.  So much happened, and it was all good.  First I flew from Chicago to Hilo on the Big Island.  My la'au lapa'au (the study of Hawaiian healing using medicinal plants and spirituality) brothers and sisters were preparing for their annual gathering begun by our beloved teacher, Po'okela La'au Lapa'au o Hawaii (foremost practitioner of La'au Lapa'au in Hawaii) Henry Allen Auwae, twenty years ago.  Papa Henry passed at the end of 2000, but his legacy continues through his haumana (students).

I helped one of the haumana charged with preparation of the food for some 40 - 50 people.  This food had to last for four days of camping.  It takes a lot of organizing and detail-oriented ability to do this task right. There's a tremendous amount of prep work making sure you have the right pots, pans, utensils, paper plates, etc.  The lists are long.  

We used the best local ingredients and kept them cold (no refrigeration where we camped) with huge coolers full of ice.

Then there was the set up of the camp - the kitchen, the eating area, the dish washing area, and the sleeping area.  The whole endeavor was a volunteer labor of love.  We maintained our respect for the knowledge that we received from Papa Henry in this way - to do what we had been taught, be helpful and to love one another.

It was a bit of a transition for me to go from a suburban Chicago life to getting back to the 'aina (land).  It had been a year and a half since I had been home to the Big Island.  My first morning back I woke up in Hakalau, an idyllic open space full of trees and pastures with a view of the Pacific Ocean in the distance.  

I  walked out onto the land, strolled down the long grassy driveway and found fresh yellow guavas for my breakfast.  Ducks quacked occasionally in the distance content in their lush grassy area. Cows in the pasture next door stared back at me through the barbed wire fence and moo-ed.  A couple of horses grazed by the guava trees.

Then it was time to get my hands dirty!  I was excited to begin cleaning and prepping the Hawaiian staple kalo (taro) for the poi and kulolo (coconut and taro pudding). 

Taro is considered to be the older brother of man. In Hawaiian legends of taro's origins, it's the stillborn first child of Wakea, the sky father, and his daughter Ho`ohokukalani. This child, buried near the house, grew into a taro plant they named Haloanaka (long stalk trembling).  The second son born to Wakea and Ho`ohokukalani took human form and was named Haloa after his elder brother. From Haloa the human race descended.

We cleaned several varieties of dry land taro. First we stripped off the dead leaves.  Then we cut the tops off to replant.  Next the rough outer skin was cut exposing the hard - sometimes slippery - inner gray or light tan corm that we would steam.  The steamed corm was then grated for kulolo or put through a juicer for poi.  

In the old days, poi was made by steaming the corm and then pounding it until it had a smooth paste-like consistency. It is a staple of the Hawaiian diet and rich in a variety of nutrients including protein, calcium, phosphorus, magnesium, vitamins B and C.  It's said that taro can effectively help the body enhance its immune system.

I also had the opportunity to pick ho'i'o (fern shoots) in a lush valley.  Besides being delicious ho'i'o are thought to contain high levels of omega-3 and omega-6 fatty acids, potassium, iron, and vitamins B and C.

The shoots are best picked very young.  They were a little hard to see at first in between lots of other plants in the tropical jungle.  I couldn't see them with my city eyes.  I had to relax, slow down, open my country eyes, and bend lower to the ground so i could see them.  

In one section mosquitos must have fed on every exposed piece of my skin. I watched my irritation and itchiness start up.  As a remedy, I took long time-outs from the mosquitos.  I stood outside of their home on the road while my friend continued picking - oblivious of the little pests.  

In between all of the day's preparation, I had time to go and visit the graves of my mother and father.  My friend stopped on the way to pick beautiful red anthuriums that grew in a small section of her property.  We made our way to the Veteran's Cemetery.  I slowly walked over to their graves.  There was an elder Hawaiian man seated on a chair playing a gentle melody on his ukulele some rows down.

I placed the anthuriums on each headstone and sat right in between them in deep meditation. It has been two years since my mother passed and four years since my father passed.  It felt good to just sit and remember them and be grateful for my life thanks to them.  It felt good to use my country eyes again.

I'll continue my Hawaiian journey in future issues of this newsletter.  Until then, wishing you a Mele Kalikimaka (Merry Christmas) and Hau'oli Makahiki Hou (Happy New Year)!

Malama pono (take care of body, mind and heart),     

 

June Kaililani Tanoue

Kumu Hula      

 

P.S. Here are some photographs for you. 


Pamela Noeau Day 
 
Pamela Noeau Day

 

I met Noeau eighteen years ago when I began Papa Henry Auwae's second la'au lapa'au class in Waimea on the Big Island.  She was in his first class and had begun a year before us. She was quiet and serious about her studies with him.  Noeau is remarkable in her knowledge of plants and nutrition.  She is a certified Nutritionist, Herbalist, Kinesiologist, Lomilomi Massage therapist, Herbal Medic and La'au Lapa'au (traditional Hawaiian medicine) practitioner.  She's also begun a healing food business called Taro Dreams in Hawaii while living in Idaho caring for her mother.

Noeau's ancestors are Native Americans from Utah (Paiute) and Oklahoma (Cherokee).  Her great grandmother, Helen Morning Dove Arnold, was raised on a reservation in Oklahoma as the daughter of the chief of the tribe.  Helen married John Day, an Irishman and their wedding was held on this reservation.  They had 13 children. 


Noeau has two children that she home schooled as a single mother. Both children now live and work in Morocco.  Her husband is Hawaiian/Irish, was raised in a remote valley on Kauai and is part of a very large Hawaiian family. 

I connected with her again at the annual gathering of Papa Henry's haumana (students) this November on the Big Island.  Here's Noeau's story about her path of healing.

Noeau Heyoka Day: I was born in Idaho and spent much of my childhood on my pony and then later, my horse, riding through the foothills and forests among the deer, elk and rattlesnakes.  I would eat herbs, plants, worms and insects that I somehow instinctively knew were edible but am not quite sure to this day how I didn't end up poisoning myself.  My family and friends thought I was a very strange child and I suppose that this hasn't changed to this day. 

I've always been drawn to plants, especially medicinal herbs and wild foods, but I'm especially passionate about the native foods and diets of indigenous people. I do nutritional counseling with people of all ages and did this for many years even before I began my work with Papa.  I advocate the use of native foods and strongly oppose SAD, which is translated as the Standard American Diet. 

I was born by the name of Pamela but was gifted the name of "Noeau" after completing a journey where I sailed traditionally on a 22-foot, 4 person, single hull, Hawaiian outrigger sailing canoe from the island of Maui to Kauai with overnight stops on the islands of Molokini, Kaho`olawe, Lanai, Molokai, and Oahu during this seven day journey.  When asked by Papa Auwae if I could use this name he said, "I'll be watching you."  After a few months in class with Papa he gave me the permission to use this name. 

I received my final name after I had completed my studies with Papa by an Apache medicine man after I was able to assist him with Laau Lapaau to heal his life-threatening illness.   This name "Heyoka" is the name that I relate to most and carry with me as the reason that I was placed on this earth.

June Tanoue: What does Heyoka mean?

NHD:  There are literal translations and meanings behind the word and then of course, the hidden meaning similar to Hawaiian names.  A simple translation would be literally, "Thunder and Lightning Medicine".
 
Heyoka is transformative and this can be as a lightning bolt that cuts to the heart of truth - truth that can often hurt or anger but  inspires self and others to a higher place.  Heyoka is a rebel, asks the difficult questions, does things differently and does not follow the rules.   Heyoka's role helps people to think about matters not usually thought about, or causes them to look at themselves and life in a different way.
 
Heyoka's deepest desire is to always help others but this usually transpires in ways that are not entirely comfortable for anyone involved.  
 
The giving of this name gave me great peace and helped me accept the role that I play in people's lives whether that role is 'ohana, relationships or as my role as health practitioner.   
 
One does not become "Heyoka" but is Heyoka from birth.  I remember as a child riding my pony backwards, always running while others walked and running or walking on my toes, standing in every lightning storm possible (struck by lightning once), eating bugs, wild plants and worms and just generally being completely strange and different from everyone around me.  
 
As I began to grow older and had the desire to 'fit in' somehow, I modified my behavior but this only caused conflict within.  After receiving my name, I no longer feel the desire to 'fit in' but accept my role as Heyoka as a gift.  
 
A Heyoka's life does not belong to self but to the people that they serve. Heyoka is not an easy role or name to carry but finally understanding my purpose through this name transformed my thinking and acceptance of my life as it has been and continues to be.

JT: Why did you apply for Papa's class and what impressed you the most about him.

NHD:  While living in Hawaii with my young daughters, I saw a poster advertising a talk that was being given by a Hawaiian healer.  I saw Papa's picture on the poster and felt compelled to attend.   The room was standing-room only and during the talk, I was asked to participate in making a Laau medicine called Hano. 

I remember feeling like I was going to break down during the entire time and barely held it together long enough to complete the class.  Papa was just such a powerful presence and I knew that he saw into my heart and soul as no one ever had. 

As I was walking out of the building thinking that I may never see Papa again, I heard, "Hey you!"  As I turned, a very imposing Hawaiian woman pointed and said to me, "Papa says that you are to apprentice with him!  Go home and wait by the phone!"   I did just that - I sat by the phone for three days before I got a call for an interview.  Three interviews later, I was accepted into Papa's first Laau Lapaau Haumana training class.

In all my years of study and work with nutrition and herbs, I have never found anything to have the power of healing that the practice of Laau Lapaau has.  I believe this is the result of the belief and philosophy that all healing is 80 percent spiritual (what cannot be seen) and 20 percent herbs, foods and the like (what can be seen).

For example, there are some instances where the patient is given specific protocols to gather their own medicine.  Often, a specific journey becomes part of this process. The journeys, the gathering, pule (prayer), meditation, and preparation of the La'au - all this becomes part of the deep healing of this person. This is just one of many examples of "80 percent spiritual" healing.

For me, Papa changed my life and my life's purpose.  He taught me to trust myself. Papa's faith in me has carried me through many difficult times and situations. I am deeply grateful to Papa for his love, compassion and willingness to pass down this invaluable knowledge. My gift to Papa and Ke Akua is to assist those in need with all my heart, mind, body and soul.