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It's Your Year: 
RACE TO REACH!
5Ks, 10Ks, half-marathons to marathons and even kids runs to help you reach your 2015 fitness goals!
Want help with your event?  Call us at 651-688-9143 or email [email protected].  From planning to timing to results, Anderson Race Management is your event partner.
We can't wait to see you on the roads and trails in 2015.  The races we highlight in our monthly newsletter are more than just fun!  From professional registration to the latest technology in timing, we know you'll love these events!
FEATURED EVENTS
SECURIAN WINTER RUN

Saturday, January 24
St. Paul, MN

Many bears hibernate during the winter, but not the hearty Frostbite! He's getting ready for race time!

 

Pull out your woollies or tech gear and register today for the 30th running of the Securian Winter Run, January 24, 2015. Bundle up and enjoy a brisk run that starts in downtown St. Paul and winds through scenic neighborhoods.

 

Visit Securian Winter Run for details and choose the race that's right for you.

All proceeds from this event benefit the Saint Paul Festival and Heritage Foundation, proud producer of the Saint Paul Winter Carnival. 

 

FIGHT FOR AIR CLIMB

Saturday, February 21
US Bank Plaza, Minneapolis, MN

The Fight For Air Climb is a unique event where individuals or teams race, run or walk up the 680 stairs/31 flights to reach the top of the U.S Bank Building in Minneapolis.

There is even an ULTIMATE CLIMBER challenge where you can climb up as many times as you can in one hour!! Don't miss your chance to get involved in this one of a kind event!!  Register today for the Early Bird Discount and an opportunity to join us at our Training Climb: fightforairclimb.org




 

CLIMB FOR A CURE

Saturday, February 28
IDS Tower, Minneapoils, MN

Registration is online here. 

 

 

SAVE THE DATE:

Minnesota Festivals and Events Annual Conference

March 5th and 6th

Duluth, MN

 

Planners and event organizers:  join us for this annual event for a wealth of information and resources and networking for your event or festival.  More info here. 

THE HOT CHOCOLATE 15K/5K
Saturday, April 18

The Hot Chocolate 15K/5K  "America's Sweetest Race", April 18th. 

On April 18th, Hot Chocolate is finishing off the season in Minneapolis once again. Enjoy an unforgettable run through the city and reward yourself with piles of rich, melty chocolate- you've earned it.

 

The Hot Chocolate 15/5K  benefits the Ronald McDonald House Charities, Upper Midwest. Runners can look forward to scenic route through downtown Minneapolis, a full zip hoodie, and a finisher's mug filled with chocolate fondue, dippables, and of course hot chocolate!

 

The wait is over-check out the award-winning Hot Chocolate 2015 goodie bag on the Hot Chocolate website.  

 

 

 





A WORD FROM OUR SPONSORS...

Whole Foods Whole Foods Market - America's Healthiest Grocery Store�

Maximize your health wealth - sync up your mind, body and wallet!

8 Money-Saving Tips for Healthy Eating:

  1. Go Organic with Ease. Shop for our 365 Everyday Value� organic products, seek out sales, use coupons and scoop up savings from bulk bins.
  2. Subscribe to Savings. Sign up for The Whole Deal e-newsletter to receive notice of new online coupons and bonus coupons!
  3. Bang for your Buck. Foods like whole grains, beans, lentils, fruits and veggies give you more nutrients for less cash.
  4. Save in Season. Citrus fruits and dark leafy greens are in season now. Make the most of it by trying new varieties as they go on sale.
  5. Bulk Up. From nuts and grains to dried fruit and beans, buy only the amount you need at great prices from our bulk bins.
  6. Cut Waste. Use only what you need, when you need it with bags of frozen fruits, veggies, grilled chicken, shrimp and scallops.
  7. It Pays to Plan. Creating a meal plan before you shop is the key ingredient for healthy, hearty and wallet-friendly meals.
  8. Batch Cooking. Cook beans and grains - quinoa, spelt, barley, rice - when you have the time, for fast and healthy meals later.

Whole Foods Market Deal of the Month: Cash in on nutrient-dense foods by checking out our online coupons here: http://www.wholefoodsmarket.com/wholedeal 

Visit one of our SIX Twin Cities locations:

St. Paul     Lake Calhoun  (Minneapolis)   Hennepin (Minneapolis)     Edina     Minnetonka     Maple Grove     

 

 

Sports Authority Sports Authority

Happy New Year!!!  Use this January savings coupon to get on track in 2015!  Save $10 off of $50 purchases!  Print coupon or show on your smartphone!    

 

 

Twin Cities Ortho january 9
Twin Cities Orthopedics 
TCO's Access Walk-in Clinics have expanded the number of locations and extended their hours. The Burnsville, Coon Rapids, Edina, Maple Grove, and Waconia clinics are now open 7 days a week from 8 am to 8 pm.  Visit 
TCOmn.com for more information.
 

Virtual Clinic

AN INJURY IS REQUIRED, AN APPOINTMENT IS NOT
Suffer a running injury and not sure where to turn? TCO's free Virtual Clinic injury service allows users to speak and interact with a Certified Athletic Trainer who will evaluate your injury and offer suggestions.


WITH A LITTLE HELP FROM OUR FRIENDS...VOLUNTEERS NEEDED

GET A LITTLE "GIVE-BACK" TIME IN ON YOUR CLOCK:

1.  Course volunteers are needed for Securian Winter Run, January 24 in St. Paul.  Contact Mary Anderson via email or call 612-202-2616. 
 

Many Thanks to Our Generous Sponsors!



    

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