Get Running: September


MORE RACES 

  

4 Miles 4 Hunger Relief Run/Walk
September 1
Burnsville, MN

CCRI Superhero Run & Walk 
Moorhead, MN
   
St. Paul Fire Foundation Run to Remember
St. Paul, MN

Treat Yourself to Wellness 
River Falls, WI 
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Heart of the City 10K, 5K and 1K Kids Run
September 6
Burnsville, MN

 

Come join us for the third annual Heart of the City 10K, 5K and 1K Kids Run on Saturday, September 6 in Burnsville.  All race proceeds benefit the Boys and Girls Clubs' KIDS FEEDING KIDS program, which provides over 150,000 meals a year to Minnesota youth. The race will also be held in conjunction with Burnsville's Fire Muster Festival.  The 10K and 5K will begin at Burnsville City Hall at 7:30 a.m., with the kids' run to follow.

 

 

All registered participants will receive a long-sleeved technical shirt and a goody bag full of samples from our sponsors.  Kids will receive a special goody bag with fun gifts after their race.  All runners will also be entered into drawings for fabulous prizes.

 

This year's race will also honor the memory of Jordan Huver, a vibrant 18-year-old whose life was tragically cut short by a drunk driver last December.  She loved children and planned to have a career that revolved around kids.  She volunteered for the Heart of the City races and was a big supporter of the Kids Feeding Kids program.  This year, there is an option to Run for Jordan during the registration process.  For an extra $5, participants who Run for Jordan will receive a special green t-shirt, Jordan's favorite color, and the proceeds will be donated to the Kids Feeding Kids program in Jordan's name.

 

See you on September 6 for fun, fitness, and contributing to a worthy cause!  More information is available here.  

Running of the Bays Half Marathon and 5K
September 6
Mound, MN

 

Don't miss The Running of the Bays Half Marathon and 5K Fun Run on Saturday, September 6 in Mound, MN. 

The Half Marathon course travels

the scenic Western Bays of Lake Minnetonka,  a meandering combination of roads, trails and beautiful scenery.  With its combination of flats and hills, the Running of the Bays Half Marathon is the perfect training run for your upcoming Fall schedule. All proceeds benefit local West Metro charities. For more information and to register visit www.andersonraces.com/events/events-detail.php?intResourceID=2617 or email runningofthebays@gmail.com. 

 

Each year, thousands turn up at Rosland Park in Edina to raise funds for ovarian cancer research, raise awareness and education of the disease, and give support and hope to women and their families touched by ovarian cancer.

This event includes a 5K run or 2K walk around Edina's Lake Cornelia, a Kids' Fun Run, an engaging program, our annual group survivor photo, and more. This year, we'll be introducing a new costume contest, so be sure to come in your best costume or the most teal for a chance to win MOCA Store Credits! If you can't join us, donate to a team or register as a Teal Strides Sleepwalker!

We encourage you to register, form a team and fundraise to make a difference with us as we make Teal Strides against ovarian cancer!  More information is online here. 

Jabby 5K
September 7 
St. Louis Park, MN

 

Phone the neighbors, wake the kids and bring your colleagues to burn off those State Fair calories.  If you're not registered yet . . . the time is now!  The Jabby 5K: Run, Walk & Roll is at 8am on Sunday, September 7 at Wolf Park in St. Louis Park.  Conveniently located just south and directly behind the St. Louis Park Recreation Center, the race starts and finishes at the pavilion.  This is a fun run so all ages and abilities are welcomed.  Whether you want to set a PR, get some leisurely exercise or just walk with some friends, this is a great course for all. It's $25 to register online and $30 on race day.  Jabby 5KYour registration includes a commemorative shirt as well as entry for door prizes. Jack Jablonski himself will be the official starter!

For more information and to register, please check out any/all of these links:  jabby13.com, andersonraces.com or  active.com. Or like our Facebook page.
Lupus Walk for Hope & 5K Trail Run- Twin Cities
September 13 
Plymouth, MN

 

Funding lupus research, awareness and support - stride by stride and side by side. Join the Lupus Foundation of Minnesota (LFM) for our 17th Annual Lupus Walk for Hope and 5K Trail Run - Twin Cities. LFM has a 35+ year history of funding lupus research and a portion of event proceeds will also fund services provided to lupus patients throughout Minnesota and beyond.
 

 

LFM works to improve the quality of life for people affected by lupus through support groups, trainings, education, and resource referrals. This annual fundraiser features a 5K TRAIL run ($25; $30 event-day) - open to runners or walkers - as well as an approximately 1-mile walk (free). T-shirts, performance shirts, timed results, refreshments, silent auction, and program hosted by KFAN's Cory Cove. Register today at www.lupusmn.org

Warrior 196 Memorial 5K
September 13
Apple Valley, MN

 

The Second Annual Warrior 196 Memorial 5K Run/Walk will be held on Saturday, 13 September, 2014, on the campus of Apple Valley High School in Apple Valley, MN.

 

Proceeds for the Warrior 196 Memorial 5K are directed toward scholarship funds for graduating seniors of Rosemount, Apple Valley, Eagan, and Eastview High Schools, in honor of five alumni from the Independent School District 196 who were lost their lives while serving in the United States Armed Forces: USMC CPT Nathanael Doring, USMC LCPL Daniel Olsen, US Army CPL Benjamin Kopp, US Army 1LT Christopher Goeke, and US Army CPL Andrew Wilfahrt.

 

Online registration can be accessed via the Warrior 196 Memorial Trust website: www.warrior196memorialtrust.org or directly via www.imathlete.com.   We look forward to a great event and hope you will join us in paying forward the collective legacy of these American heroes.

Purple RideStride Minnesota 
September 13
Maple Grove, MN

 

 

Join the Pancreatic Cancer Action Network for PurpleRideStride Minnesota on September 13!  

This event has something for everyone: 8, 25, and 50-mile bike routes, a 5K timed run and family-friendly walk, kids' play zone, refreshments, and most importantly, a chance to make a difference. 

 

Register for PurpleRideStride and be a hero, creating hope and inspiration in the fight against pancreatic cancer.  To register, visit us online here.
Delta Scholarship Run  
September 13
Minneapolis, MN

 

 

The Delta Scholarship Fund's 3rd Annual 5K Run/Walk has been rescheduled for September 13, 2014, and is registration is open through September 11. A kids fun run will also be held immediately following the 5K.  The run is open to all and top awards include round-trip economy airfare within Delta Air Lines' domestic network (some restrictions do apply).  

 

The Delta Scholarship Fund is a 501(c)(3) organization providing educational scholarships to employees of Delta Air Lines and their eligible dependents worldwide for the opportunity to pursue higher education. 

The event will be held at Lake Nokomis.  Registration begins at 7:00 am and the race will begin at 8:00 am.  To register or for more information, please visit the event's website.
Harmon Farms Trail Run   
September 14
Inver Grove Heights, MN

 

Harmon Farms  

Enjoy a 5 or 10-mile run at the beautiful Harmon Park Reserve located in Salem Hills Park. The race takes place on moderate hills, rugged, non-paved, single track trails and beautiful scenery. The course is a two-lap course (one for 5-mile) with mile markers and water stops.The run is a perfect warm up for the Twin City Mile and Marathon.

This race is a part of the MDRA Trail Grand Prix Series.  Dogs are not allowed at this event.

Harmon Park Reserve is located at 1642 Upper 55th Street East, Inver Grove Heights -      

10-Mile Race begins at 8 a.m., 5-Mile Race begins at 8:10 a.m.  Harmon Park Reserve also is referred to as 'Salem Hills Park'.  More information is online here. 

Catch the Spirit 5K
September 20 
Burnsville, MN

 

 

Registration is open for the Catch the Spirit 5K Run/Walk, which will be on Saturday, Sept. 20, at Church of the Risen Savior, 1501 E. County Road 42, Burnsville. Register at  active.com or andersonraces.com. Your 5K registration includes a long-sleeved tech shirt & refreshments!

This event is for everyone! We offer a USATF certified course for the serious athlete. And, we welcome the weekend runner and walkers to enjoy a great course while benefiting a worthy cause.It begins at 8 a.m. Proceeds benefit the CAP Agency, a private, nonprofit agency whose services include Senior Dining and Meals on Wheels, Head Start, WIC, Thrift Shop, Crisis Nursery, transitional housing and homeless prevention services. For more information about CAP, you can go to their website at capagency.org.   

 

Potential business sponsors are needed and can contact Christine Parker at cricket10@frontiernet.net for information.

Circle the Lake 5K and Half Marathon
September 20
Faribault, MN

 

Circle the Lake  

Come join us for the  Circle Lake Half Marathon 10K and 5K. The route is a beautiful paved and dirt road course around Circle Lake in Rice county MN. Rolling hills with water and sports drinks available every few miles.

 

The half marathon will be a certified course and all distances will be chip timed.

All entrants receive a free commemorative t-shirt if registered before September 1st.

 

Online, pre-registration is preferred, but same day registration is available. Be advised, if you will be registering same day, we do not take credit cards.  Please bring cash or a check. Races are rain or shine. We can not offer refunds.  Race prices go up $5 on April 1, 2014.  Then up $10 on September 12, 2014.  Register early and save.  We scheduled our race this year to be two weeks before the Twin Cities Marathon so it might be perfect for those of you training for that race.

Families, Dogs, Kids and Seniors welcome. Run it for a time or walk it for enjoyment. IPOD friendly.  Registration is online here. 

Minnesota Wild Breakaway 10K/5K & 1 Mile Run
September 20
St. Paul, MN

 

 

Register today for the inaugural Minnesota Wild Breakaway 10K/5K/1-Mile Run, benefitting the Minnesota Wild Foundation. The race takes place in downtown Saint Paul on Saturday, Sept. 20, beginning at 8:30 a.m. All races will begin and end at Gate 1 of Xcel Energy Center.   

 

The top three male and female finishers at each distance will receive prizes - first place in each will receive two lower level tickets to Opening Night, while the top three finishers receive a 2013-2014 team signed hockey stick. There will also be awards for the top male and female Wild Season Ticketholder in all three races. All participants will also receive a Wild Breakaway Run t-shirt. Plus, all finishers of each distance are eligible to win a 2013-2014 team signed stick. No purchase necessary.  Registration is online here. 
Zero Prostate Cancer Run -Twin Cities
September 20
Minneapolis, MN

 

Zero prostate cancer 14 Lace up your sneakers and join  Metro Urology for the 10th  Annual ZERO Prostate Cancer Run/Walk - Minneapolis. This family-friendly event features a  5K , 1 mile fun walk and kid's run. All participants will receive a free tech shirt, tasty snacks and refreshments.

 

ZERO Run for Prostate Cancer, the premier men's health event series in America, is a heartfelt tight-knit community activity that brings together athletes, cancer survivors, physicians, caretakers, family members and friends in the fight to end prostate cancer.  

Funds raised from ZERO Prostate Cancer Run - Twin Cities are invested around the country to provide research for new treatments, free prostate cancer testing, and educate men and families about prostate cancer.  To register, click here.
Open Streets- Midway St. Paul
September 21
St. Paul, MN

 

The Midway Chamber of Commerce's Shirt Off My Back 5K benefiting Goodwill kicks off the 2nd Annual Open Streets St. Paul event on Sunday, September 21.  Goodwill provides the bins for you to drop your duds while running on famous University Avenue alongside the new Green Line in St. Paul.  Our goal is to collect 400 pounds of clothing.  So join us and give the 'Shirt Off YOUR Back' for a worthy cause.  Following the race there is a community pancake breakfast at the Daily Diner to help kick off the start of Open Streets St. Paul.

     
PER-REGISTERED PARTICIPANTS: Please pick up your packets on the corner of Marion and University Avenue by 7:45 on race day.
RACE DAY REGISTRATION: Registration will be open from 7-7:45am at Sunrise Banks-University Avenue location. NO registration after 7:45am. T-shirts are not guaranteed to runners who register after September 5.  

 

RACES and RAFFLE: Following 5K
AWARDS: Awards will be announced following the race at the finish line. This is an official 5K.
REFRESHMENTS: Water will be available following the race.
STROLLERS AND DOGS ON LEASHES ALLOWED.
QUESTIONS/COMMENTS: Contact Sarah Seeger at 651.646.2636.  Registration is online here. 

Grand Forks Wild Hog 5K
September 26
Grand Forks, ND 

 

 

Wild Hog weekend kicks off with the Family Fun Run and 5K Friday evening. Afterwards, stick around to hear Dick Beardsley speak at the Pasta Feed! Also, don't miss the very popular Hog Races. Complete the 5K on Friday night and another event on Saturday to earn another awesome gift for going HOG WILD!

 

Saturday's events include a Wheeler's Half Marathon, 10K, Half Relay, and Wild Hog Half Marathon. The course is fast, flat & features some of the most beautiful, tree-lined streets in Grand Forks, ND & East Grand Forks, MN (YES, you run in two states!). SWAG includes FITSOKs®, a pint glass, and tech shirt, depending on race. 

Post-race; join us for more fun at the Hog Race semi-finals and Oktoberfest in the BIG Celebration Tent at "Camp Hog".
Dave Ryan 5K & 10K
September 27
Minneapolis, MN  

 

Join us for the 7th annual Dave Ryan's 5K&10K for Special Olympics Minnesota, held September 27, 2014 at Boom Island Park in Minneapolis! Dave Ryan's 5K&10K, presented by KDWB and the Minneapolis Park Police, is a fun, family event open to all ages and ability levels. Invite your friends and family to join you for a morning of fun and exercise as you support a great cause and enjoy the beautiful scenery this urban area offers. You'll get a chance to meet your favorite KDWB Dave Ryan Show personalities and support Special Olympics Minnesota athletes at the same time!

New this year: A Kids 1K for children 12 and under sponsored by The Little Gym. 

 

Lupus Walk for Hope and 5K Run-Rochester
September 27
Rochester, MN  

 

 

Funding lupus research, awareness and support - stride by stride and side by side. Join the Lupus Foundation of Minnesota (LFM) for our 14th Annual Lupus Walk for Hope and 5K Run - Rochester.
LFM has a 35+ year history of funding lupus research and a portion of event proceeds will also fund services provided to lupus patients throughout Minnesota and beyond. LFM works to improve the quality of life for people affected by lupus through support groups, trainings, education, and resource referrals. This annual fundraiser features a 5K run ($25; $30 event-day) - open to runners or walkers - as well as an approximately 1-mile walk (free). T-shirts, performance shirts, timed results, refreshments, silent auction, and program hosted by KFAN's Cory Cove and KAAL TV's Betsy Singer. Register today at www.lupusmn.org.  

 

The Alzheimer's Association Walk to End Alzheimer's
September 27
Minneapolis, MN  

 

The Alzheimer's Association Walk to End Alzheimer's® is the world's largest event to raise awareness and funds for Alzheimer's care, support and research.    

The Twin Cities Walk is the 7th largest Walk to End Alzheimer's in the nation and has set a goal to raise one million dollars this year. Join us! 

 Register online and join us at Target Field on Saturday, September 27.  
Glacier Hills Husky Hustle 5K
September 27
Eagan, MN  

 

Husky Hustle The Husky Hustle is a family-focused fitness event to raise money for our arts and science magnet school. Proceeds from the event support arts and science curriculum, supplies and field experiences for our students. We want to raise money the healthy way!  

 

This event is key to the sustainability of our magnet programs. The race is an "almost 5k" falling a little short of regulation to keep a natural loop around the neighborhood. Feel free to walk or run.  

 

Kids' dashes kick of the event with a fun dash across the field for each grade level and pre-k. Ribbons given to top three boy and girl placers at each level. Gift card prizes for top three male and female 5K finishers and ribbons for top placers in kids' age groups (K-5 and ages 11 to 16). The event starts and ends at the elementary school. All participants receive t-shirts.

RACE START

9:00 am

Kids' Dashes at 9; 5K starts at 9:15.  More information is online here. 

Women Run the Cities Expo
September 27
Minneapolis, MN

 

Anderson Race Management logo 

Join us at the Women Run the Cities Expo, Friday and Saturday, September 25-26 at the Shops at West End in St. Louis Park.  We'd love to say hello!   

 

Women Run the Cities -10M, 10K, 5K Run/Walk, Girls 1M
September 28
Minneapolis, MN

Join us on Sept. 28, 2014 for this empowering race bringing together women and girls of all ages and abilities to inspire strength, courage and perseverance.  Enjoy the scenic course in the midst of the vibrant fall colors at Minnehaha Park, Mpls while listening to music from Reina del Cid.  Fox 9 anchor and avid runner, Kelcey Carlson, will MC the event.   

 

Sharing a running and walking event with thousands of women is a source of inspiration that lasts well beyond race day.  So, think about forming your own team with friends, family, colleagues and neighbors, and experience a race like never before!  Women Run the Cities is recognized by ESPN as one of the top five women's races in the country.  Proceeds from the race benefit the Ann Bancroft Foundation Dare to Dream Grants and the CREW Network Foundation.  View the course maps, details and register at womenrunthecities.com 

Coming up...down the road....
Lace-Up for Special Olympics Minnesota
May through October
Twin Cities, MN

 

Lace-up for Special Olympics Minnesota!

Spring is FINALLY here and so are some of Special Olympics Minnesota's best races! Presented and organized by law enforcement across the state, Special Olympics Minnesota is offering a variety of fun runs May through October. 

The best part? All proceeds benefit the athletes of Special Olympics Minnesota!

 

For a complete listing of events, find us online here.  And to learn more about fundraising, visit us online here. 

Lupus Walk for Hope & 5K Run-Duluth
October 4 
Duluth, MN

 

Funding lupus research, awareness and support - stride by stride and side by side. Join the Lupus Foundation of Minnesota (LFM) for our Fourth Annual Lupus Walk for Hope and 5K Run - Duluth. LFM has a 35+ year history of funding lupus research and a portion of event proceeds will also fund services provided to lupus patients throughout Minnesota and beyond.

LFM works to improve the quality of life for people affected by lupus through support groups, trainings, education, and resource referrals. This annual fundraiser features a 5K run ($25; $30 event-day) - open to runners or walkers - as well as an approximately 1-mile walk (free). T-shirts, performance shirts, timed results, refreshments, silent auction, and program hosted by KFAN's Cory Cove. Register today at www.lupusmn.org. 

Chick-uamegon Women's 5K/10K and 20 Mile Bicycle Race
November 8  
Ashland, WI

 

Join us for the annual Chick-uamegon women's 5k/10k and 20 mile bicycle race.

Saturday, November 8th - Ashland, WI  chick-uamegon.com  Sponsored by the Ashland Area Chamber of Commerce

Prizes to Blingiest Chicks! ~ Women's Expo. 
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From our partners:

Athleta
 
 

Athleta is at the forefront of the "fitness meets fashion" movement, pioneering innovative attire that crosses between fashion-fueled daily wear and high performance workout wear. There is something chic for every woman! Stop by one of our 3 TC stores on Saturday, September 6th and see our new Fall Collection Showcased in a high-energy #CrushTheRunway" fitness event!  Mall of America at 12:00 noon in Macy's court, 50th & France in store at 8:30 AM and Rosedale: see store calendar for time.

 

Come join us for the 8th Annual Women Run the Cities Race on Sept 28th at Minnehaha Park in Minneapolis! Athleta is one of the sponsors and invites females of all ages and athletic abilities to participate in the 5K run/walk, 10K, 10 mile or 1-Mile for girls ages 4-12. The event is organized by the Minnesota Commercial Real Estate Women (MNCREW). There's still time to sign up, but spots are going fast: 

Online registration is here.  

You were born to perform --- Power to the SHE!

 
Twin Cities Orthopedics Twin Cities Ortho january 9
 
TCO's Access Walk-in Clinics have expanded the number of locations and extended their hours. The Burnsville, Coon Rapids, Edina, Maple Grove, and Waconia clinics are now open 7 days a week from 8 am to 8 pm.  Visit TCOmn.com for more information.

  

Virtual Clinic

AN INJURY IS REQUIRED, AN APPOINTMENT IS NOT
Suffer a running injury and not sure where to turn? TCO's free Virtual Clinic injury service allows users to speak and interact with a Certified Athletic Trainer who will evaluate your injury and offer suggestions.

Whole Foods

 

 

Whole Foods Market - America's Healthiest Grocery Store®

 

8 Money- and Time-Saving Tips for Lunchtime

 

Summer may be winding down, but there's no reason to get wound up. Whether you're heading back to school, taking a road trip or simply getting back on track, here are some great money- and time-saving tips for lunchtime!

  1. Batch cooking. Prepare a big batch of a staple ingredient - beans, grains, roasted veggies or grilled chicken - and incorporate into lunches throughout the week.
  2. Soup made simple. Make pots of soup and freeze in individual portions.
  3. Case discount. From lunchbox beverages to fruit strips, get discounted pricing on most items when you buy a full case. Ask Customer Service for details.
  4. Bulk up. Our bulk bins let you get a little or a lot of lunch-friendly foods without waste. Don't delay, scoop grains, granola, seeds, nuts and dried fruits today!
  5. Essentials gone organic. From peanut butter and juice boxes to crackers, it's easy to find hundreds of affordable organics with our 365 Everyday Value® line.
  6. Great cluck for your buck. For wraps, tacos, pasta, salads and soups, not only do our rotisserie chickens provide convenience and great flavor, they also come with a heaping helping of standards - including "no antibiotics, ever."
  7. Take your innovation to the bank! Transform meatloaf from dinner to sandwiches, crudités to roast veggies and rotisserie chicken to salad.
  8. Clip coupons. Whether you're making lunch (sliced meats) or buying it (Health Starts Here® Southwest Chicken Wrap), we've got coupons to help you cut costs.
Whole Foods Market Deal of the Month: Cash in on your favorite seasonal foods by checking out our online coupons here:  wholefoodsmarket.com/wholedeal 

 

Visit one of our SIX Twin Cities Locations:  

St. Paul  Lake Calhoun (Minneapolis)  Minnetonka  Edina Maple Grove Hennepin (Minneapolis) 

 

 

MDRA Logo Needed:  your favorite event photos to help Minnesota Distance Running Association complete the 2015 Running Guide.  Please email Barb at barb@runningventures.com with high resolution (at least 200dpi) photos. 

  

Bike/Hike Guide Now Available In Digital Format
Published by HaveFunBiking.com, this handy pocket sized guide is now, available in an easy to use digital format for all electronic and hand-held devices along with the print version. 
 
In our 5th year publishing the guide, both forms are packed full of event listings, helpful tips and maps of fun destinations to explore when riding your bike or hiking in the upper Midwest. Now, in August the e-version of the publication will be updated quarterly for year-round activities and use.  Check it out and refer to it often.
 
HaveFunBiking.com started promoting bicycling in 2003 and added the hike/walk theme to biking in 2009 to encourage more to stay active. A news source for multi-sport activities we always welcome fun articles and photos that will inspire others to challenge themselves and stay active. Please send stories and ideas to: editor@havefunbiking.com, thanks!
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Want to host your own corporate run or take part in a booth at a corporate expo?

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We can help you with that! 
 
If 2015 is your year to host your own event or expo, Anderson Race Management can help you achieve your goal.  For anything from new timing systems to event planning and hosting, our team's got you covered.  Call Mary Anderson at 612- 202-2616 or send us an email!  And thanks for being great partners out on the roads!  



Contact Anderson Race Management:
Mary Anderson
612-688-9143