Path to Wellness NewsletterNovember 2014
About Susanna 
Susanna Krueger is a Nationally Certified Massage Therapist, licensed in DE and PA, 
in addition she holds a nursing degree from Germany.   

Susanna offers therapeutic massage and bodywork.
She is trained in  
  • Healing Touch
  • Body-Mind Acupressure
  • Myofacial Release (John Barnes)
  • Therapeutic Massage
  • Pregnancy Massage
  • Manual Lymphatic Drainage (Dr. Vodder) 
To find out more visit
Associated with The Delaware Center for Conscious Living

1813 Marsh Road
Atrium (Upper Level)
Wilmington, DE 19810


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A Note from Susanna

Susanna Portrait

Giving Thanks to Your Body

and the Attitude of Letting go .... 


What is possible, when you use 

your power of intention?


A client of mine, let's call her Mary for the moment, was in chronic pain with her shoulder since a bicycle accident 4 years ago. 

Mary has seen me for two sessions of Myofacial Release, which promotes the self-healing of the body. 


In our first session I worked on the left side of her neck and it  opened up wonderfully, but the right side appeared as if nothing wanted to move at all. I invited Mary to consciously thank her body for all that it serves her and then to focus on her shoulder.  We shared that focus and intention. Mary's tissue and muscles in her neck and shoulders released to a very wonderful deep level. 


In 2nd session of Myofacial Release her shoulder released on an even deeper level and now she is pain free. 


Who benefits form Myofacial Release?  

Anyone who has experienced a trauma (e.g. accident, surgery) as well as  a manifestation of stress in our body. 


The results of a Myofacial treatment is greatly rewarding to my client and to me and the difference can be felt after the first session and treatment. 


We all want to have a healthy body, right?

Please, share this e-mail with family and friends. We are all on our Path to Wellness and I am happy to answer questions and/or schedule an appointment. Please, call me - 484-354-8303. 


Yours in Health,


About Myofacial Release

The John F. Barnes' Myofascial Release Approach® is considered to be the ultimate therapy that is safe, gentle and consistently effective in producing results that last. John F. Barnes, PT has trained over 100,000 therapists and physicians, is an international lecturer, author and authority on Myofascial Release. He is a physical therapist and is considered to be a visionary and teacher of the highest caliber. 


Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)

The medical approach is to drug patients so they temporarily are free from pain, but does nothing about the "straight-jacket" of pressure that is causing the pain. Traditional physical, occupational and massage therapy treats the symptoms caused by the pressure of the "straightjacket" of the Myofascial system, but does nothing about the "straightjacket" of pressure that causes and perpetuates the symptoms. This is why so many patients only have temporary results never seeming to get better with traditional therapy. Only Myofascial Release treats the entire Myofascial mind/body complex eliminating the pressure of the restricted Myofascial system (the straightjacket) that causes the symptoms.  ... click here to read more