No. 23June 2014

Empathy, Neurochemistry, and the Dramatic Arc: Paul Zak at the Future of StoryTelling 2012
Empathy, Neurochemistry, and
the Dramatic Arc: Dr. Paul Zak
5:55 minutes


  
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Welcome to the monthly Fearless Conversations newsletter - inspiration and tools to help us create a world in which fearless conversations are common in our workplaces, communities, families and friendships.

This issue focuses on connecting with one another through our stories.  The short video features Dr. Paul Zak illustrating how sharing our stories enables us to empathize with one another.  What we can learn from neuroscience helps us know more about the choices we have to grow as empathic people.

Enjoy!
Shyrl 
  
We Are All Different.  Are We?    
Certainly our days are full of navigating our way through the differences between ourselves and other people - no matter if we're with family, friends, colleagues or strangers.  Sometimes we experience the differences happily and with appreciation; other times - maybe unhappily, perhaps with annoyance, irritation or puzzlement.  Often, our reactions depend on what we are intent on at any given time.  When our primary intention is to truly connect with others, it helps to remember how we are alike - not just different.

An example I want to share with you is a recent World Cafe styled gathering hosted by a local city.  To begin, all of the participants were invited to share their stories of immigration to this country (USA).  Some stories went back generations; some just a few years or less.  Everyone listened to each person's story, spell-bound.  Even though some stories were a bit similar, each person was seen, heard, respected and appreciated as special and unique.

The stories naturally led participants to talk about needs and dreams they have in common.  Freedom.  Choice.  Purpose.  Respect.  Community.  Safety.  Stability.  Support.  Trust.  Peace.  Hope.  Equality. Understanding.  Acceptance.  Inclusion.  Harmony.  Talking about these common needs and dreams, they empathized with one another and  enjoyed a level of understanding they would not have had any other way.  Listening to one another's stories, these citizens quickly cleared the tables for conversations about concrete dreams for their city.   

Stories create the conditions for us to be curious and to empathize with one another.  We wake up to what a person cares about and to what matters most to a person.  Sharing our stories opens us up to seek connection with one another, rather than to hold others in judgment.

Surely, the participants in this gathering have begun to create another story together!  It will be the story of how they made a difference in the city they call home.
 
collage of people celebrating
Fearless Conversations Retreats   
The practice of giving and receiving empathy is central to a Fearless Conversations Retreat. In most workplaces and organizations where I facilitate processes and meetings, people are doing their best to do their jobs, participate in numerous meetings, and interface with their public - all while living the rest of their lives, as well.  They tolerate and manage stress coming at them from many directions.  It is a gift to take some time away from work to support one another, to give and receive empathy.  In a Fearless Conversations Retreat participants learn and practice skills to create openness, trust, enjoyment, ease, kindness and fun together.

Click here for more information.

  
Thank you for connecting Fearless Conversations with non-profit service organizations, schools, faith communities, small-to-mid-size businesses.  Typically, I contract for design and facilitation of visioning or team-building retreats, strategic planning, meeting facilitation, transition planning, design and facilitation of decision-making processes.