Class Schedule |
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May 2013
New Dieter Information Session at Christie Clinic on Windsor
Monday, May 13th @ 6pm
Small Group New Dieter Sessions at Gregory
May 15th and 29th @ 3:15 (Gerry)
May 20th @ 12:30 (Whitney)
May 6th and 20th @ 5:30 (Judy)
Phase 3 Class - for those of you phasing off (FREE)
Tuesday, May 14th @ noon
At Christie Clinic on Windsor
Phase 4 Maintenance Class with Ashley (FREE)
Wednesday, May 8th @ 4:30pm
*More classes TBA*
Transformers Group Meetings are back!
Wednesday, May 29th 6:00 pm @ Windsor
*This is open to all phases*
We will be opening late at 11am the morning of Wednesday, May 22nd for office improvement.
We will be closed Monday, May 27th in observance of Memorial Day.
Eating 101
This class is currently in progress. Look for another one starting in July, open to those on maintenance. For more information, e-mail Debra at [email protected].
For more information on events at Transformations, click here. |
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You know Diet Pop is not permitted on the protocol, but do you know why. Click above for the explanation.
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Tell someone about your Transformation...
Did you know that you get something free once a month if you refer someone to Transformations? That's right. When you tell someone about your results, be sure you tell them when they join to put your name down on their health profile. That way you will be recognized for referring them. This month it is the must read "Because It's Your Life" by Dr. Tran, creator of the Ideal Protein diet!
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Transformations Facebook Page |
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Follow this link :
Post pictures of foods you've tried, new recipes, tips, and connect with other Transformations members! |