KNOWLEDGE NUGGET
7 science-backed reasons to get your kids outside

"What could our lives and our children's lives be like if our days and nights were as immersed in nature as they are in technology?"
-Richard Louv

There's a growing body of evidence of the many benefits of spending time in nature. Do you need that little extra encouragement to get the kids to swap screen time for active outdoor fun?

Click here to see this round up of 7 science-backed reasons to get your kids outside from
Mind Body Green.