LUTER FAMILY YMCA
259 James Street
Smithfield, VA 23430
757 365 4060
A branch of the Peninsula Metropolitan YMCA CALENDAR
May 1 Registration is currently open for:
- Swim Lessons
- Summer Swim League
- Summer Camp
- Teen Camp
- Specialty Camps
- Karate
- Kids Night Out
May 14 Summer Swim League starts - Join Us!
May 15 Swim Lessons Start
May 17-19 Kekoka Yoga Retreat
May 18 Kids Night Out
May 27 YMCA Closed for Memorial Day
May 31 Parent Meeting for Summer Camp, 6:30-8:30 p.m.
Please call the Welcome Center at 365-4060 for more information. |
BE PART OF A TEAM
The YMCA summer swim league is a program designed to foster competitive swimming skills in an environment that promotes the values of caring, honesty, respect, and responsibility. The season starts May 14th and runs through July 20th. Contact Caitlyn O'Hara for more information by clicking here. |
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KEKOKA MUSIC FESTIVAL,
JUNE 7-9TH
Hike, paddle, listen, chill, and camp at the Kekoka Music Festival at Camp Kekoka in Kilmarnock, VA. For more information click here.
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IMPACT MAGAZINE
IMPACT Magazine and Program Catalog.
IMPACT Magazine shares with you stories that inspire, educate, and demonstrate our charitable mission. |
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| EARN FREE MONTHS - TELL YOUR FRIENDS TO JUMP IN! | | |
As a Y member, you already know the value of all the  programs, classes, and services we offer. Now you can earn free months of membership when your friends, family and coworkers join.
For each new member who drops your name when they join by May 21st, you receive a FREE month of membership.
There's no limit, if 10 friends join, you earn 10 free months of membership! And they don't have to pay the joining fee - it's such a win-win! It will be even more fun to workout with and see your friends at the Y; why not tell your friends about the Y today?
Find guest passes at the Welcome Center or download one by clicking here.
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| POOL IMPROVEMENTS | |
On April 28th we closed the pool for improvements, stain  removal, new LED lights to brighten the Aquatics Center, and deep cleaning. We will keep you posted on the reopening date. You will be amazed at how great it will look!
We don't want you to miss your workout! May be suggest:
- Visit the pools at the Newport News, Hampton or Victory Family Y's.
- Mix it up a bit by trying a new group ex class like Zumba, R.I.P.P.E.D. or TRX. Click here to download a group ex schedule.
- See Glenn Lyttle in the Wellness Center for an ActivTrax workout.
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| FIND YOUR SUMMER ADVENTURE | | |
Summer Day Camp and Teen Camp
Fun! It's in our nature! Kids (rising kindergartners to 12 years) and teens (13-15 years) have the best summer at the YMCA Summer Camp and Teen Camp. Days are filled with swimming, arts and crafts, new games, nature exploration, sports, songs, field trips and much more. The program stresses socialization, self-confidence, and self-awareness, all presented around the values of caring, honesty, respect, and responsibility.
We have the Specialty Camps your child wants!
Is your child a sports enthusiast? If so, they will enjoy the Y's specialty camps where we stress fair play, teamwork, self-confidence, socialization, and self-awareness. Our sports camp motto is "play hard, play fair, and everyone is a winner!"
- Soccer Camp
 - Flag Football Camp
- Dance Camp
- Science Camp
- Cheerleading Camp
- Swim Camp
- Tennis Camp
- Basketball Camp
- Field Hockey Camp
- Multi-Activity Camp
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| LIVING BETTER WITH ARTHRITIS | | |
May is Arthritis Awareness Month, and as a leading  organization working to improve the nation's health and well-being, the Y wants to help older adults overcome the obstacles of living with arthritis.
According to the Centers for Disease Control and Prevention, arthritis is the nation's most common cause of disability, and the physical and emotional pains of the condition can limit the vitality of older adults, impeding their ability to live the active lives they desire and deserve. In addition, arthritis contributes to depression, anxiety and chronic health conditions including heart disease and diabetes.
Keeping physically active is critical to managing arthritis. The benefits - reduced pain and improved function, mobility and mood. If someone you know is dealing with arthritis, encourage them to explore walking, running, swimming, group exercise, weight lifting and other options for physical activity that are plentiful at the Y.
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| WHAT CAN WE HELP YOU WITH TODAY? | | |
We are here for you. Can we help?
- Feeling stressed? Our Yoga classes can help - Autumn can get you started. Email Autumn.
- Nervous about the children being around the pool this summer? We have group and private swim lessons - Caitlyn can help you decide which class is for you; click here to contact her.
- Need some ideas about how to get your kids to be more active? Email Brandon.
- Wanting to connect with more people at the Y? Connie can give you a few ideas. Click here to contact Connie Wykle.
- Want some help developing a new workout? Call 365-4060 or email Glynn.
- Would like to volunteer a few hours at the Y? Click here to contact Connie Chapman.
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