JOIN THE ZUMBA PARTY

Everyone is welcome, bring your friends and Zumba with us!

Jan. 12th, 12-1 :30 p.m.

A complimentary event at all locations.

FIND A PROGRAM:

Click here to view the program schedule online. 

IMPACT Magazine shares with you stories that inspire, educate, and demonstrate our charitable mission.

EARN FREE MONTHS - TELL YOUR FRIENDS!

As a Y member, you already know the value of all the programs, classes, and services we offer.  Now you can earn FREE months of membership when your friends, family and coworkers join.

For each new member who drops your name when they join, you receive a FREE month of membership.

There's no limit, if 10 friends join, you earn 10 free months of membership! And they don't have to pay the joining fee - it's such a win-win!  It will be even more fun to workout with and see your friends at the Y; why not tell your friends about the Y today!

Find guest passes at the Welcome Center or download one by clicking here. 

Thank you for making the Y part of your life in 2012.  If your goal this New Year is to improve your health, we are excited and ready to help you achieve it.  We have a few suggestions on how to kick-off a healthier 2013.

ActivTrax.  Have you made your orientation appointment yet?  It's simple to use, very effective, and easy to get started.

Personal Training.  Start off the new year with a new perspective.  Our Personal Trainers can set-up an individualized exercise program designed to meet your health and fitness goals.  Please visit the Welcome Center to schedule an appointment.

Need something to challenge you this New Year?  Try one of the following new group exercise class offerings.  Click here for a group exercise schedule.

• New class - Step and Tone, Mondays at 6:00 p.m.  This class is a moderate to high intensity, low impact, total body workout using the step to improve cardiovascular fitness and intervals of strength training.
• R.I.P.P.E.D. is "Resistance, Intervals, Power, Plyometrics, and Endurance" training in a fun class format.  Now on the schedule, Tuesdays at 5:30 p.m.
• The Thursday Cycle class is back on the schedule at 9:30 a.m.

We are excited about the Lose to Win weight-loss challenge starting January 14th.  Our 8-week program offers a supportive and nurturing environment in both individual and group settings.

Lose to Win offers nutritional counseling, strength and cardiovascular training, group classes, and motivation and support meetings.  If you need that extra push after the holidays, join us as we "Lose to Win."  

It's not too late to sign up for these winter youth sports:

• Youth Super Sports Basketball. Register online by Jan 19.  View program flyer.
• Cheerleading.  Register online by Jan 25.
• Kids Night Out.  Register online by Jan 16.
• Karate.  Register anytime online.
• Swim Team.  Register online by Jan 31.

The Welcome Center is happy to help with registration or more details.  Please call us at 365-4060 today!