November 2012 - Keep Fit for Fall at Gleneagles |
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Greetings!
Welcome to the Gleneagles Community Centre November edition of our E-News! Fall is the perfect season to revamp your workout routine before cozying up for the Winter. Join us at Gleneagles for badminton in the gymnasium, group fitness with a motivating instructor, or work up a good sweat in our weight room upstairs. Click on anything highlighted in blue to take you futher into our registration system or to find out more information. Or, feel free to call Gleneagles Community Centre at 604-921-2100 at any time to ask questions about programs or events you see in our E-News. |
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Special Events
Family Fun Night Bavarian Fest
Fun-filled, family friendly night out. Visit with friends while the kids burn off their extra energy in our three large inflatables including Mickey's Playhouse & our 50 ft. inflatable obstacle course. DON'T DELAY - This will sell out! MUST pre-register.
Fri, Nov 16, 5:30-8:00pm, $15 per family with $5 cash bar, Gleneagles Community Centre
Call 604-925-7270 or 604-921-2100 to secure your spot (#837886)
Date Night
Looking for a relaxing night off... bring your children to Gleneagles Community Centre to be taken care of by our staff with inflatables, a family friendly movie and snacks. MUST pre-register by Thursday 8:00pm.
Fri, Nov 23, 6:00-10:00pm, ages 4-10, $15 first child, $10 additional sibling, Gleneagles Community Centre
Call 604-925-7270 or 604-921-2100 to secure your spot (#865367) |
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Community Events
West Vancouver Newcomers Club
The Club is an active social group for women of all ages, who meet in an informal and fun atmosphere. It is a great way to meet new friends in your area, getting out and participating in activities together. Contact Kim at 604-782-4993 or email westvannewcomers@hotmail.com for more information.
Movember
November, also known as Movember, is the month when Canadian men, and men worldwide, grow moustaches to help raise funds for men's health. If you would like to participate in the month long event, join the cause by clicking here. |
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School Age
Kids Club
Reading Break Kids Club Full Day Camp
Fri, Nov 9, 8:00am-6:00pm, Whytecliff Room at Gleneagles Community Centre
Professional Day Kids Club Full Day Camp
Fri, Nov 23, 8:00am-6:00pm, Whytecliff Room at Gleneagles Community Centre
Dance
Beginner Ballet
Mon, 3:30-4:30pm, ages 5-7
Beginner Ballet
Mon, 4:30-5:30pm, ages 8-12
Hip Hop/Street Jazz
Mon, 4:00-4:45pm, ages 5-7
Mon, 4:45-5:30pm, ages 8-12
Futsal/Indoor Soccer
Learn the sport of futsal indoors with Coach Karl through fun games and activities aimed at improving foot skills and teamplay.
Mon, 3:00-4:00pm, ages 7 and under, GECC Gymnasium
Mon, 4:00-5:00pm, ages 8 and above, GECC Gymnasium
Click here to register and for more information
Indoor Golf at Gleneagles Community Centre
For junior players to understand and be comfortable with all aspects of golf from rules and etiquette through to the fundamentals of the swing. Learn chipping, putting, iron and driver play as well.
Wed, 4:15-5:15pm, ages 5-7, GECC Gymnasium
Wed, 5:15-6:15pm, ages 8-12, GECC Gymnasium
Call 604-921-2100 for more information on School Age Programs |
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Gleneagles Golf Course and Larson Station
Gleneagles Golf Course
Check out our website for new winter fees and to book online! Come play a round (or two) on our greens this Fall and Winter 2012.
Larson Station
Enjoy the view of Gleneagles Golf Course from the warm indoors at Larson Station Restaurant and enjoy a variety of dishes from the menu. Click here for more information.
Call 604-921-7353 for more information about Gleneagles Golf Course and 778-279-8874 for more information about Larson Station |
Physiotherapy
Gleneagles Physiotherapy
K-Tape is a unique, safe and colourful taping product. It is effective in reducing swelling and bruising, and is also used to support and aid in the healing of tendinitis, muscle strains and joint or ligament sprains. To find out more, contact Mitchell, physiotherapist at Gleneagles Physiotherapy.
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Total Body Training
A high energy total body conditioning class led by a Personal Trainer. Lots of variety with each workout using the Bosu, TRX, medicine balls and balance boards. Includes cardio intervals, strength training, core work and stretching.
Tue & Thu 6:45-7:45am
Indoor Cycling
Rev up your metabolism and boost your cardiovascular fitness! Be prepared to sweat and have a blast. We offer a variety of classes every week in our private indoor cycling studio. Call 604-921-2112 to reserve a bike and check out www.westvancouverrec.ca for schedules.
Stroller Fit
Get a great workout, enjoy the fresh outdoors and meet other mothers. Strength and cardio intervals are incorporated using the stroller! All babies and tots are welcome and will remain in the stroller during the class.
Wed, 9:15-10:15am
Therapeutic Stretch
Based on the contract-release approach to ensure deeper and longer lasting stretch results to improve range of motion and help correct body imbalances.
Thu, 10:45-11:45am
Pilates Mat Classes
Pilates promotes improved neuromuscular technique and posture while relieving tension in the body. Improve and challenge core stability, flexibility, balance, coordination and alignment.
Mon, 9:00-10:00am
Mat Level 1 (pre-requisite: strong foundation in Pilates Mat Intro)
Mon, 10:00-11:00am
Call 604-921-2100 for more information on Health and Fitness Programs |
Personal Training 
Make the commitment to get fit this Fall! Personal training provides you with your own customized program, technical coaching during your sessions, flexible scheduling and your own personal coach to motivate you and inspire you to reach your athletic and fitness goals. Call Lea Howard, Gleneagles Program Coordinator for Health and Fitness for more information at 604-921-2114.
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Pre-Schoolers
Rainbow Room
Fall is the dance of colour and what a wonderful time to learn our colours! During the month of November we will bring colour into everything we do. Science projects, theme days and art. Come join us for a wonderful explosion of colour. On days with four or more children needed to stay later, we will stay open.
Mon-Fri, 8:45am-12:00pm
Click here for more information on Childminding
Warm Coat Drive
Starting November 12, Rainbow Room will be putting on a warm coat drive. Donations of gently used coats, scarves, hats and mitts are greatly accepted. Drop off in the box in the lobby at Gleneagles Community Centre.
Playmania
Play inside during the week with your little one to burn off those extra hours of energy!
Tue-Fri, 10:30am-1:00pm
Call 604-921-2100 for more information on Pre-School Programs |
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Pottery
Public Raku Firing
Bring your fired bisqueware and then glaze it with our special Raky glazes and fire your pottery in our gas fired Raku kiln.
Sat, Nov 24, 9:00am-4:00pm, Pottery Studio at Gleneagles Community Centre
Click here to register and for more information
Special Pottery Workshops
Outside the Box, Mon, Nov 5, 9:00am-12:00pm, 6 classes
Exploring new surfacing techniques. All levels welcome to experiement with Heat Crackle, Diffusion, Image Printing and more.
Lantern Project, Fri, Nov 9, 3:30-4:45pm, Pottery Studio
Lanterns will be built for use during the Christmas Singalong and Lantern Parade being held in Horseshoe Bay December 7.
Christmas Project, Fri, Nov 30, 3:30-4:45pm, Pottery Studio Special pottery project related to this Holiday season. Pottery will be fired and ready for pick up approximately two weeks after the workshop.
Call 604-921-2100 for more information on Pottery Programs
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Youth
Fridays + Youth Garage = Place to Be!Youth Garage and Youth Garage Late Night are back with great activities in November! Hang out upstairs in our Living Room, grab a bite from our concession and hang around later into the evening for the festivities (registration required for Late Night)! Calendar of Late Night Activities 6:00-8:30pm: Fri, Nov 9, Spaghetti and Meatballs Homecooked Dinner Fri, Nov 16, Making a Short Film Fri, Nov 23, Bowling Fri, Nov 30, Snow Tubing Volunteer Orientation Modules
If you are 13 years of age and up (or in grade 8) and are interested in volunteering at any of West Vancouver's Community Centres or any programs or events associated with West Vancouver then you have come to the right place! After filling out the online application you are eligable to register for the next Youth Volunteer Orientation Module.
Upcoming Youth Volunteer Orientation Module:
Sat, Dec 1, 10:00am-1:00pm, at WVCC Youth Centre
Click here to register and for more information
Call 604-921-2100 for more information on Youth Programs |
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Gleneagles Community Centre 
Located in the western region of the municipality, with easy access to Horseshoe Bay, Gleneagles Golf Course, local trails, and the popular Gleneagles Adventure Park, Gleneagles Community Centre boasts a gymnasium with a 40-foot ceiling featuring wooden beams and natural light, a weight room, indoor cycling & training studio, yoga studio, pottery studio, youth lounge, child-minding area, workshop, multi-purpose room and meeting room.
With a fireside lounge, comfortable chairs overlooking the gymnasium and all its activities, mobile library service, and cafe, it's great destination for coffee and chatting with friends. |
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