January 2014

HAPPY NEW YEAR!

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Welcome to the January issue of our newsletter. The doctors and staff would like to wish you and your family a healthy and happy new year. We look forward to serving you again in 2014.

2013: A Great Year for Chiropractic

2013 was a great year for chiropractic research where our profession, now over 115 years old, continues to show significant positive clinical outcomes and cost effective treatment compared to other health professions. Click on the link below to read the top 10 chiropractic research studies of 2013.

Click here: Top 10 Chiropractic Studies of 2013

Exercise of the Month

We are asked a lot what is the best home tool for self massage. For us it is hands-down the foam roller. Foam rolling techniques can be applied to the whole body and are great for gaining flexibility and recovering from a tough workout. Watch the video for some great stretching and massage techniques.

Full-Body Rolling Out Routine | Perfect Form With Ashley Borden

As always, thank you for your support and referrals. For more information about or services please visit our website at www.CohenHayduChiro.com.

Sincerely,

Dr. Aaron Haydu & Dr. Richard Cohen