Orthopedic surgeons from the University of Nebraska are investigating an increase in neck related pain complaints arising from the massive increase in the use of hand held mobile devices for texting, internet browsing, and emailing.  A condition among medical professionals known as "text neck" describes a progressive increase in neck pain, upper back pain, and numbness and tingling the in the arms and hands related to the excessive head down positions required of todays mobile technology.  Fortunately, the increase in these symptoms is treatable and largely arises from abnormal joint and muscle stress and, for now, doesn't seem to be increasing any other serious spinal conditions.  However, if left untreated, "text neck" can lead to conditions as serious as cervical disc herniations and nerve damage.  The best treatments include avoiding the sustained use of mobile devices, and if possible, using a desk top computer as much as possible during the day.  Also, a visit to the chiropractor can greatly help to restore proper joint motion and evaluate which specific areas need stretching or strengthening.  We expect to see a continued increase in the use of mobile devices for all aspects of work and leisure and only expect this condition to become more common.  There are studies currently underway to track the long term risks of mobile device use in adolescents, as the fear that too much use will result in increased neck and upper back arthritis in the future.