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FEATURED GRAIN
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AROUND OLDWAYS
The Oldways Whole Grains Council is just one of the many traditional food programs at Oldways.
Taste Cheese LIVE - Tues, Sept 27 @ 7:30pm ET
Learn to buy, serve, and taste fine cheeses with our in-house cheese expert, Carlos Yescas, at Taste Cheese LIVE, a livestreamed, online cheese tasting event! To learn more, pledge your participation & find out which cheeses we'll be featuring, visit oldwayscheese.org.
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QUICK LINKS
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SUPPORT OLDWAYS
Make a donation today!
Call Abby Sloane at (617) 896-4875 to make your donation by phone,
or send your gift to:
Oldways
266 Beacon St
Boston, MA 02116
Oldways is a 501(c)3 charity. All donations are
100% tax-deductible.
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FOLLOW US    
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Dear Friends of Whole Grains, For Whole Grains Month, we are celebrating where we #spotwholegrains around town, by hosting an Instagram contest, and we need your help! Have you seen whole grains at a restaurant? In a ballpark? At the airport? Follow @ Oldways_pt on Instagram and use the hashtag #spotwholegrains when you post photos of where you find whole grains away from home. Participants have a chance to win $100 gift cards to various restaurants & delicious new cookbooks. Learn more here.  |
MEET CAROLINE, OUR NEW WGC STAMP PROGRAM MANAGER
 A graduate of the Tufts University Friedman School of Nutrition Science and Policy, and an 8-year veteran of Whole Foods Market, Caroline is an exciting new addition to our team! To learn more about Caroline, and how to make one of her favorite whole grain recipes, check out her welcome blog post.
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FRUITS, VEGETABLES, LEGUMES, WHOLE GRAINS LINKED WITH LESS PRE-DIABETES
 In a study of 300 adults, researchers found that people who eat lots of fruits, vegetables, legumes, whole grains, nuts, low fat dairy, and fish were significantly less likely to be pre-diabetic than those who eat lots of desserts, red meat, fried potatoes, mayonnaise, and solid fats. Learn more about the study here.
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ENTHUSIASM FOR GLUTEN-FREE DIETS IS OVER-HYPED
 Lots of people without celiac disease talk about gluten-free diets and say they're following one (not that they have any medical reason to do so), but when you actually examine what they eat, the number of gluten-free devotees without celiac disease is pretty small (less than 1%). Learn more here.
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SEASONAL WHOLE GRAIN SALAD & PILAF RECIPES
 Southern Wild Rice PilafThis recipe, featuring September's Whole Grain of the Month, is inspired by food blogger and cookbook author Nicole Taylor's southern upbringing.
 Bacon Sauteed Barley with ArugulaSmoky bacon and pleasantly sharp arugula round out this hearty side dish. Recipe courtesy of Kathryn Conrad
 Freekeh Salad with Tomato and ArugulaThis main dish superstar is laced with lemon and dill, and packed with fresh vegetables. The option of chicken or tuna makes it a very satisfying salad. Recipe courtesy of Freekehlicious, LLC
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UPCOMING EVENTS
 LAST CALL TO REGISTER FOR WHOLE GRAINS CONFERENCE!Our next conference, Whole Grains Away from Home, is being held September 25-27 in Chicago, and will primarily focus on whole grains in foodservice. If you work in food or nutrition (at a restaurant, as a dietitian or health professional, as a food writer, or as a business owner) join us in Chicago to learn about how you can leverage the next area of whole grain growth.
Oldways is a CPE Accredited Provider with the Commission on Dietetic Registration. This conference offers 10 credits of continuing education for registered dietitians.Learn more about the conference here.
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Best regards from all of us at the Oldways Whole Grains Council,
Director of Food and Nutrition Strategies
Oldways / Whole Grains Council
Stamp Program Manager
Oldways / Whole Grains Council
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