The Daniel Plan Five Essentials Series. Each study has four DVD sessions and includes a study guide.
Daniel Plan: Faith -- Nurturing Your Soul
#104077
In this four-session DVD study, Gary Thomas and Dee Eastman discuss the first Essential of the Daniel Plan: Faith. Sessions: 1) Every body matters (28 min.); 2) Magnificent obsession (22 min.); 3) God's power, not willpower (29 min.); 4) Your soul's path to God (24 min.).
Daniel Plan: Food -- Enjoying God's Abundance
#104080
Dr. Mark Hyman and Dee Eastman discuss the second Essential of the Daniel Plan: Food. Sessions: 1) Learning to live abundantly (27 min.); 2) Jumpstart your health (28 min.); 3) Cravings, comfort foods, and choices (21 min.); 4) Designing your eating life (31 min.).
Daniel Plan: Fitness -- Strengthening Your Body
#104078
Sean Foy, Basheerah Ahmad, and Dee Eastman discuss the third Essential of the Daniel Plan: Fitness. Sessions: 1) Becoming Daniel strong (31 min.); 2) Discover movement you enjoy (28 min.); 3) Get a metabolic makeover (26 min.); 4) Breaking through the wall (34 min.).
Daniel Plan: Focus -- Renewing Your Mind
#104079
Dr. Daniel Amen and Dee Eastman discuss the fourth Essential of the Daniel Plan: Focus. Sessions: 1) Brain health (33 min.); 2) Mindset matters (30 min.); 3) Breaking through barriers (27 min.); 4) Don't mess with stress (33 min.).
Daniel Plan: Friends -- Encouraging Each Other
#104081
Dr. John Townsend and Dee Eastman discuss the fifth Essential of the Daniel Plan: Friends. Sessions: 1) The power to transform (23 min.); 2) Honesty -- the real deal (30 min.); 3) Moving through grief and loss (23 min.); 4) God's purpose for living (26 min.).
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