Sept 27-28, 2014
This Weekend at the RecPlex
Check out the calendar on www.recplexonline.com for any last minute changes 
Headlines
Fitness Center News and FREE TurboKick class Sunday
October Trainer of the Month - Judy Olson
Run Your First 5K This November
Cinderella Ball
Try Scuba
Winter Basketball - registration is now open
Fall 2014 Triathlon & Multisport Training Classes
Fall Fest - Saturday, October 18
Scary in the Prairie 5K Run/Walk
Run with the Turkeys 5K
Turkey Triathlon
Discount on the 2015 Pleasant Prairie Triathlon - thru 9/30 only!

Fitness Center 

TurboKick Logo Try This! Free Member Class: TurboKick

Sunday, Sept 28

8:00-8:45pm, Zone A/B

Free for members, non-members may attend by purchasing a day pass.

Xtreme Fitness Logo 2 Xtreme Fitness on Monday Nights

Hot Hula on Monday night at 7:30-8:30pm has been cancelled. Is being replaced with Xtreme Fitness with Laura at the same time - 7:30-8:30pm Monday nights. Xtreme Fitness is a cardio circuit class.

Try a Fitness 4 Kids class

For the month of October: Try one Kids Fitness class for FREE. You may drop into one class, one time, at no charge. (Drop-in is space dependent.) Contact the Fitness Desk for more information.

September Fitness Classes Schedules

Free Group Fitness Class Schedule 

Signature Series Trainer-Led Workouts Schedule & Class Descriptions 

Mind/Body Classes for Sept and Fall I Aqua Fitness Classes 

Fitness 4 Kids Classes 

Triathlon & Multisport Training Schedule, Sept-Dec 

October Trainer of the Month

Trainer Judy Olson Judy Olsen

Our October Trainer of the Month is Judy Olsen

Sign up for a FREE 30 minute training session with Judy.

Find available time slots on the Personal Training Board in the Fitness Center.

Plus...

Get 3 hourly sessions for $119 Discounted Personal Training with Judy Olson for the month of October*

* Only available to new clients and those who train with Judy Olson.

RecPlex 5K Training 

For the Run with the Turkeys 5K on Nov 22  

Running Turkey Training is geared towards new runners who want to run a 5K successfully, or those who want to improve their finish times. The key is in the recipe that includes a perfect blend of easy running days, long endurance runs, cross-training and rest.

Training plans will be available for:

  • Novice / New Runner plan - to complete the 5K successfully, utilizing the proven run/walk method
  • Moderately Experienced Runner plan - to complete the 5K and improve your finish time
  • Intermediate Runner plan - to set a new 5K personal best

Run with the Turkeys 5K Saturdays, 7:00-8:00am, Core Studio 

Sept 27 - Nov 15, 2014 (No class on Oct 11)

Program Code: 2255-1

Fee: $89 RecPlex member, $99 Non-member

Class fee includes entry into the Run with the Turkeys on Saturday, Nov 22

For more information, please e-mail fitness@plprairie.com.

Cinderella Ball

Calling all royalty! You're invited to our Royal Gala. Kid friendly hors d'oeuvers will be served as your royal child takes part in regal activities including Kiss the Frog, Fishing for Fun, crown making, and more. Guests will get to meet, dance, and have their picture taken with Cinderella.

Saturday, October 11
6:30pm - 8:00pm
Ages 2-10 with Adult

Register at the Guest Services desk or online at recplexonline.com (Registration Code: 55521-10).

Fees: $19/$25 per couple

Each Extra Adult/Child: $15

After October 6th: $25/$31

SCUBA

Try SCUBA

Scuba at the RecPlex A 2 hour discovery experience to show how easy & fun it is to scuba dive. Ages 10+, parents must participate with ages 10-12, and be present with kids under 14. Preregistration required. Taught by Manta Dive Shop in Kenosha.

Thursday, Oct 9

6:00pm-8:30pm

Aqua Arena

$35

Scuba at RecPlex The following forms need to be completed when registering for the TRY Scuba class:

Scuba Brochure - waiver

Scuba Participant Info Sheet

For more information, call Manta Dive Shop at 877-654-3483.

Winter Basketball

Registration is now open!

Basketball - Youth Tourney Boys/Girls Grades 1-6 will play Nov 8 thru Jan 31.

Boys Grades 7-12 will play Nov 8 thru Jan 17.

Divisions are divided by grade level.

Games played on Saturdays, and there will be practices one night a week.

Fee: $90 RecPlex member, $115 Non-member.

Register in person at the RecPlex Guest Services Desk or by calling 262-947-0437.

Questions: please contact recplexsports@plprairie.com.

Winter Basketball Information 

basketball-basket.jpg Volunteer Coaches Wanted!

If you are interested in coaching a team, please fill out our Volunteer Coaching Form ONLINE. Our volunteer coaches make this league one of the best around!

Fall 2014 Triathlon & Multisport Training

Download the Triathlon & Multisport Training Schedule, Sept-Dec 2014 schedule

Triathlon Cycling

Thursdays, 7:00-8:00pm

Oct 2-30: $49 / $59

Nov 6-20: $29 / $37

Dec 4-18: $29 / $37

Cycle, Run, Repeat

Sundays, 8:30-10:00am

Oct 5, 19, 26: $29 / $37

Nov 2-16: $29 / $37

Dec 7-21: $29 / $37

Bring Your Own Bike + Trainer (BYOB+T)

Alternate Sundays, 7:00-8:30am

Nov 9, 16, & 30: $29 / $39

Dec 14 & 28: $16 / $26

Drop-in: $15 / $20

Drop-in 5 pack: $60 / $75

Bike Trainer Rental: $5

USAT Logo

Intermediate/Advanced Triathlon Training: AM

Swim: Tuesdays, 9:30-10:30am

Oct 21 & 28

Nov 4-18

Dec 2-16 & 30

Bike: Wednesdays, 9:30-10:30am

Oct 22 & 29

Nov 5-19

Dec 3-17 & 31

Run: Thursdays, 9:30-10:30am

Oct 23 & 30

Nov 6-20

Dec 4-18 & 31

Intermediate/Advanced Triathlon Training: PM

Bike: Mondays, 6:30-7:30pm

Oct 20 & 27

Nov 3-17

Dec 1-15 & 29

Run: Tuesdays, 6:30-7:30pm

Oct 21 & 28

Nov 4-18

Dec 2-16 & 30

Swim: Thursdays, 6:30-7:30pm

Oct 23 & 30

Nov 6-20

Dec 4-18 & 31

Intermediate/Advanced Triathlon Training Fees

Register by the month, for swim, bike, or run - or for all 3:

OCTOBER: (2 weeks) - 1 class $20/$25; 2 classes $35/$45; all 3 classes $50/$65

NOVEMBER: (3 weeks) - 1 class $29/$37; 2 classes $52/$67; all 3 classes $75/$97

DECEMBER: (4 weeks) - 1 class $39/$49; 2 classes $69/$89; all 3 classes $99/$129

Fall Fest

Fall Fest - Costume Contest Saturday, October 18

Join us for the 2nd Annual Fall Fest, our family-friendly fall event. Child & family-oriented activities including games, bouncy house, and more - plus a costume contest! Members only, Max of 50 participants.

For more information call (262) 947-0437.

NEW! Scary in the Prairie 5K

Costume Family Fun Run!

Dress up in your favorite Halloween costume and join us for a fun family 5K run/walk. Best costume awards as well as for top finishers in each age group.

Scary in the Prairie 5K Logo Saturday, October 25, 9:00am

Fees:

Thru Sept 30: $18

Oct 1-22: $20

Oct 23-25: $25

$5 off Family Discount: Use coupon FAMILY5 on SignMeUp online registration

Race Information 

Online registration at SignMeUp 

Questions: raceinfo@plprairie.com

Run with the Turkeys 5K

Saturday, November 22 at 9:00am - Prairie Springs Park

Run with the Turkeys 5K Fees:

$18 through Oct 31
$20 Nov 1-20
$25 Nov 21-22
Online registration closes Nov 20 at 11pm

Awards: Overall male/female finishers. Individual awards for top 3 male/female finishers in each age group

Packet Pick-up: T-shirt and packet pick-up will be available in the Fitness Center the Wednesday & Thursday prior to race day and race day morning at the Beach Pavilion from 8:00am to 8:45am.

Running Turkey Online Registration at SignMeUp 

5K Walk-Run Brochure & mail-in registration  

Information and Registration 

Turkey Triathlon

Our Final Indoor Triathlon of 2014

10 minute swim / 10 minute transition / 20 minute spin bike / 5 minute transition / 15 minute treadmill run

Sunday, November 23

First Wave at 7:30am

Preregistration required - no race day registration!

Fees: $35 through October 31
$40 November 1-16
$45 November 17-21
Registration closes November 21 at 5pm

Indoor Triathlons Home Page 

Registration Information 

Online Registration at SignMeUp 

Discount on the 2015 Pleasant Prairie Tri

Sunday, June 21, 2015

Registration is now open

Use discount code PPTri-SaveTen for $10 off registration. Through midnight on September 30 only.

Online Registration at SignMeUp.com.

Like the new Pleasant Prairie Triathlon page on Facebook.


Like us on Facebook  Follow us on Twitter  View our profile on LinkedIn  Find us on Google+  View our videos on YouTube