Volunteers needed to help with the Pleasant Prairie Mud Run this Saturday, Sept 13th, from 7am - noon. Help will be needed in the following areas:

• Registration
• Kid's Races (Mud Run JR & Lil' Mudder)
• Directing racers on course
• Finish line
• Post-race refreshment

All volunteers will receive a volunteer t-shirt. For more information on the race, please contact raceinfo@plprairie.com. Hope you can join us!

A Down & Dirty 5K Obstacle Course Run!

Saturday, September 13

First Wave at 9:00am

How "tough" is it?

As tough as you want it to be. The course is designed for everyone. It is perfect for recreational runners competing in their first 5K race and still challenging enough for the competitive athlete. The course uses the grass, dirt, & gravel trails found in and around Prairie Springs Park. The course is flat and has fun obstacles including: water crossings, tire runs, hay bay climbs, tunnel crawls, slip n slide, and the famous mud pit. The course will be challenging enough for the elite but still manageable for beginners.

Plus: Mud Run JR (7-12yr olds) and Lil' Mudder (4-7yr olds) Races

Three Waves:

• Challengers wave: the competitor who wants to be in the front of the pack
• Women ONLY Wave: these waves are dedicated to the ladies
• Friends & Family wave: families & friends who want to run the challenge together

Register at the Guest Services Desk or Race Morning at the Beach Pavilion. Fee:  $45.

Mud Run Race Page  ||   Mud Run JR  ||   Lil' Mudder

Try This! Free Member Classes  

New Classes to Try Every Month 

Try a new class each month and give us your feedback. Sundays, 8:00-8:45am.

September's Class:

Turbokick, with Judy F.

Starts Sunday, Sept 14

8:00-8:45pm, Zone A/B

Free for members, non-members may attend by purchasing a day pass.

Fitness Center 

September Fitness Classes Schedules

Free Group Fitness Class Schedule 

Signature Series Trainer-Led Workouts Schedule & Class Descriptions 

Mind/Body Classes for Sept and Fall I Aqua Fitness Classes

Fitness 4 Kids Classes 

Triathlon & Multisport Training Schedule, Sept-Dec 

Join the most affordable House Hockey program in SE Wisconsin and Northern Illinois!

The Patriots will participate in the North Shore Youth Hockey League for the 2014/2015 season.

• The Patriots are the only Kenosha area team to participate in the North Shore Youth Hockey League.
• Patriots Hockey offers house teams for youth ages 9-14 years.
• Volunteer coaches are wanted and welcomed!
• Evaluations to be held the week of September 9th, practices start mid-September, and games begin mid-October.

Evaluation Dates:

Squirt:

Sunday 9/14 - 2:45-3:45pm

Thursday 9/18 - 7:15-8:15pm

Saturday 9/20 - 3:00-4:00pm

Peewee:

Sunday 9/14 - 4:00-5:00pm

Saturday 9/20 - 4:15-5:15pm

Bantam:

Sunday 9/14 - 5:15-6:15pm

Saturday 9/20 - 12:45-1:45pm

Teams play a 21 game schedule (15 league games, 3 game holiday tournament, and 3-4 game season ending playoff). Last season, over 60 teams participated in the league across all three age groups.

For more information and to register online visit www.pleasantprairiehockey.com.

Registration deadline: September 8th.

Questions? Email: hockey@plprairie.com

RecPlex 5K Training 

For the Run with the Turkeys 5K on Nov 22  

Training is geared towards new runners who want to run a 5K successfully, or those who want to improve their finish times. The key is in the recipe that includes a perfect blend of easy running days, long endurance runs, cross-training and rest.

Training plans will be available for:

• Novice / New Runner plan - to complete the 5K successfully, utilizing the proven run/walk method
• Moderately Experienced Runner plan - to complete the 5K and improve your finish time
• Intermediate Runner plan - to set a new 5K personal best

Saturdays, 7:00-8:00am

Sept 27 - Nov 15, 2014 (No class on Oct 11)

Fee: $89 RecPlex member, $99 Non-member

Class fee includes entry into the Run with the Turkeys on Saturday, Nov 22

For more information, please e-mail fitness@plprairie.com.

Cinderella Ball

Calling all royalty! You're invited to our Royal Gala. Kid friendly hors d'oeuvers will be served as your royal child takes part in regal activities including Kiss the Frog, Fishing for Fun, crown making, and more. Guests will get to meet, dance, and have their picture taken with Cinderella.

Saturday, October 11
6:30pm - 8:00pm
Ages 2-10 with Adult

Register at the Guest Services desk or online at recplexonline.com (Registration Code: 55521-10).

Fees: $19/$25 per couple

Each Extra Adult/Child: $15

After October 6th: $25/$31

Fall 2014 Triathlon & Multisport Training 

Download the Triathlon & Multisport Training Schedule, Sept-Dec 2014 schedule

Triathlon Cycling

Thursdays, 7:00-8:00pm

Oct 2-30: $49 / $59

Nov 6-20: $29 / $37

Dec 4-18: $29 / $37

Cycle, Run, Repeat

Sundays, 8:30-10:00am

Oct 5, 19, 26: $29 / $37

Nov 2-16: $29 / $37

Dec 7-21: $29 / $37

Bring Your Own Bike + Trainer (BYOB+T)

Alternate Sundays, 7:00-8:30am

Nov 9, 16, & 30: $29 / $39

Dec 14 & 28: $16 / $26

Drop-in: $15 / $20

Drop-in 5 pack: $60 / $75

Bike Trainer Rental: $5

Intermediate/Advanced Triathlon Training: AM

Swim: Tuesdays, 9:30-10:30am

Oct 21 & 28

Nov 4-18

Dec 2-16 & 30

Bike: Wednesdays, 9:30-10:30am

Oct 22 & 29

Nov 5-19

Dec 3-17 & 31

Run: Thursdays, 9:30-10:30am

Oct 23 & 30

Nov 6-20

Dec 4-18 & 31

Intermediate/Advanced Triathlon Training: PM

Bike: Mondays, 6:30-7:30pm

Oct 20 & 27

Nov 3-17

Dec 1-15 & 29

Run: Tuesdays, 6:30-7:30pm

Oct 21 & 28

Nov 4-18

Dec 2-16 & 30

Swim: Thursdays, 6:30-7:30pm

Oct 23 & 30

Nov 6-20

Dec 4-18 & 31

Intermediate/Advanced Triathlon Training Fees

Register by the month, for swim, bike, or run - or for all 3:

OCTOBER: (2 weeks) - 1 class $20/$25; 2 classes $35/$45; all 3 classes $50/$65

NOVEMBER: (3 weeks) - 1 class $29/$37; 2 classes $52/$67; all 3 classes $75/$97

DECEMBER: (4 weeks) - 1 class $39/$49; 2 classes $69/$89; all 3 classes $99/$129

Costume Family Fun Run!

Dress up in your favorite Halloween costume and join us for a fun family 5K run/walk. Best costume awards as well as for top finishers in each age group.

Saturday, October 25, 9:00am

Fees:

Thru Sept 30: $18

Oct 1-22: $20

Oct 23-25: $25

$5 off Family Discount: Use coupon FAMILY5 on SignMeUp online registration

Race Information 

Online registration at SignMeUp 

Questions: raceinfo@plprairie.com