Aug 16-17, 2014
This Weekend at the RecPlex
Check out the calendar on www.recplexonline.com for any last minute changes 
Headlines
Skate the Lake - Basic Skills Ice Skating Competition
Upcoming: Waterpark Shutdown & Fall I Session
New Swimmer Skills and Technique Clinic
Adult Swim Clinic
Full Package Back-to-School Basketball Camp
August Fitness Class Schedules
Transformation Tuesday
Free Sampling of Protein2o protein water Friday & Monday at the RecPlex
Lake Andrea Open Water Swims
Text Message Alert Service - is the game rained out?
NEW - Fall Outdoor Soccer
Pleasant Prairie Mud Run - Down & Dirty 5K
NEW! Scary in the Prairie 5K Run/Walk
Skate the Lake!

Skate the Lake Basic Skills Ice Skating Competition

The Cutting Edge Figure Skating Club is hosting its first annual ice skating competition "Skate the Lake" on Saturday, August 16, from 11:30am - 4:00pm.

Attendance is FREE! Just bring your excitement and enthusiasm to support the best young skaters in the area!

Learn more about the event at www.skatethelake.org and about the Cutting Edge at www.cuttingedgefsc.org.

Cutting Edge Figure Skating Club Logo

Upcoming

RecPlex Water Park Annual Waterpark Shutdown

The Waterpark will be closed for cleaning and maintenance from Monday, August 18 thru Monday, September 1.

Aqua Arena WILL be open regular hours during this period, and set up as "short course" (25-yard lengths). Please access the Aqua Arena via the front hallway, along the front of the building, and use the Aqua Arena locker rooms.

Fall I Sessiontrees-square-sm.jpg

Fall I Session: Tuesday, Sept 2 thru Monday, Oct 27

Member registration begins Friday, Aug 15

Non-member registration begins Tues, Aug 19

New Swimmer Skills and Technique clinic

FREE to Members!

PX3 Swimming Logo Do you have a child that is looking for FUN AND FITNESS? Swimming is a sport for everyone that encourages character growth and lifelong fitness Each August the Patriots Swimming Team hosts a clinic for swimmers that are interested in the sport, participating in other swim teams, or finishing learn to swim programs. Come and check it out!

Clinic Skills and Technique

Learn new technique for all 4 competitive strokes from the Patriots Swimming Coaches. Also learn the newest techniques for starts and turns! All in a fun and structured environment!

Ages 11 and Over: Aug 19, Aug 21, Aug 26, Aug 28, 6:00-7:30pm (meeting to follow 8/28 clinic)

Ages 10 and Under: Aug 18, Aug 20, Aug 25, Aug 27, 6:30-7:30pm (meeting to follow 8/27 clinic)

Cost: RecPlex Members FREE, Non-members $30

Registration: Registration can be completed online at www.patriot-swimming.com or by contacting Head Coach Luke Towry at ltowry@plprairiewi.com.

Adult Swim Clinic

Swim Meet

FREE to Members!

Come and learn some of the latest technique and training tips for your Freestyle!

The Swim Clinic is geared towards adult swimmers and triathletes looking to improve their skill. The clinic will consist of both in and out of the water exercises, including filming and video review. Clinic Instructors: Patriots Swim Team Head Coach Luke Towry and other Patriots Coaches.

Sunday, August 24, 12:00-2:00pm

RecPlex Members: Free!

Non-Members: $15.00

Payment can be made by cash or check at the clinic.

Interested parties should RSVP to Head Coach Luke Towry, ltowry@plprairiewi.com, to reserve a spot or with questions.

Full Package Basketball Camp  

Full Package Athletics Logo Full Package
Back to School Basketball Camp

Need to refine your game before school begins? Don't worry. Full Package Athletics' Summer Basketball Prep will help you get ready for the school year with high-level and progressive training. This comprehensive 20-hour program will put players in a competitive basketball environment so they can maximize their skills.

Ages: 3rd-8th Grade

August 25-29

9:00am-1:00pm

RecPlex Members: $50/day or $235/week

Non-Members: $60/day or $285/week

Questions? Please contact recplexsports@plprairie.com

Fitness Center 

August Fitness Classes Schedules

Free Group Fitness Class Schedule 

Signature Series Trainer-Led Workouts Schedule & Class Descriptions 

Mind/Body Classes for August and Fall I Aqua Fitness Classes 

Fitness 4 Kids Classes 

Please note: There will be no Sunday Instructor Choice classes in August.

Transformation Tuesdays   

Transformation Tuesday - Aziz Al-Sager Have you had a Healthy Lifestyle Transformation?

Did the RecPlex Help?

Transformation Tuesday is a social media phenomenon where people post their transformations. We want you to share your healthy lifestyle achievement with us and tell everyone how the RecPlex helped you do it. Then, every Tuesday we will feature your story on our social media pages!

All participants will receive a FREE guest pass

Every three months a WINNER will be randomly selected and receive 1 FREE month of RecPlex Membership!

Congratulations to Aziz Al-Sager, who lost 130 pounds at the RecPlex and is running a half marathon next month!

Submit your transformation here. Questions? Please email slewandowski@plprairie.com.

Protein2o Sampling

Enjoy a FREE sampling of Protein2o in the RecPlex lobby:

Protein2o protein water Saturday, Aug 16, 9:00-11:00am

Monday, Aug 18, 8:00-10:00am 

Monday, Aug 18, 5:00-7:00pm

Using fresh spring water and natural flavorings, Protein2o is the only low calorie, lightly flavored water enhanced with electrolytes to keep you hydrated and 15 grams of protein to keep you going. Learn more...

Protein2o is available for purchase in the Fitness Center.

Lake Andrea Open Water Swims 

All swims will have a USAT Triathlon Swim Coach & be supported in by lifeguards in kayaks. "Noodles" will be available from the lifeguards in the kayaks before and during the swim for those who need some additional help for the swim.

We enter the water at the times listed. Please arrive 15 minutes early to check-in and receive the pre-swim briefing.

Remaining Summer Swims

  • Saturday, August 16, 7:00am - Out & Back 1/2 mile loop, swimmers may swim multiple loops
  • Thursday, August 21, 6:00pm - Out & Back 1/2 mile loop, swimmers may swim multiple loops
  • Saturday, August 23, 7:00am - Out & Back 1/2 mile loop, swimmers may swim multiple loops
  • Thursday, August 28, 6:00pm - Out & Back 1/2 mile loop, swimmers may swim multiple loops
  • Saturday, August 30, 7:00am - Out & Back 1/2 mile loop, swimmers may swim multiple loops
  • Thursday, Sept 4, 5:45pm - Out & Back 1/2 mile loop, swimmers may swim multiple loops
  • Saturday, Sept 6, 7:00am - Out & Back 1/2 mile loop, swimmers may swim multiple loops
  • Thursday, Sept 11, 5:45pm - Out & Back 1/2 mile loop, swimmers may swim multiple loops

Download Lake Andrea Open Water Swim Calendar   

Lake Andrea Open Water Swim Home Page 

Rain Outs?

Is today's game/practice rained out???

Opt in to our text message alert service. Text RecPlexSports to 84483.

NEW! Fall Outdoor Soccer

Come be a part of our first offering of Fall Outdoor Soccer!

Soccer All games are played on Saturday mornings at Pleasant Prairie Park. Age divisions are determined by grade in Fall of 2014. Games begin Sept 6

Age Divisions

Pre K-K
Grades 1-2
Grades 3-4

Fees

$53 RecPlex Members / $65 Non-Members

Outdoor Soccer web page

Questions? Please contact the Sports Department at (262) 947-0437 or recplexsports@plprairie.com.

Pleasant Prairie Mud Run

A Down & Dirty 5K Obstacle Course Run!

Mud Run Logo Saturday, September 13

First Wave at 9:00am

How "tough" is it?

As tough as you want it to be. The course is designed for everyone. It is perfect for recreational runners competing in their first 5K race and still challenging enough for the competitive athlete. The course uses the grass, dirt, & gravel trails found in and around Prairie Springs Park. The course is flat and has fun obstacles including: water crossings, tire runs, hay bay climbs, tunnel crawls, slip n slide, and the famous mud pit. The course will be challenging enough for the elite but still manageable for beginners.

Plus: Mud Run JR (7-12yr olds) and Lil' Mudder (4-7yr olds) Races

Three Waves:

  • Pleasant Prairie Mud Run Challengers wave: the competitor who wants to be in the front of the pack
  • Women ONLY Wave: these waves are dedicated to the ladies
  • Friends & Family wave: families & friends who want to run the challenge together

Registration:

Thru August 22: $35

Aug 23 - Sep 6: $40

September 7-13: $45

Online Registration at SignMeUp

Mud Run Race Page  ||   Mud Run JR  ||   Lil' Mudder

NEW! Scary in the Prairie 5K

Costume Family Fun Run!

happy-halloween-banner.gif Dress up in your favorite Halloween costume and join us for a fun family 5K run/walk. Best costume awards as well as for top finishers in each age group.

Saturday, October 25, 9:00am

Fees:

Thru Sept 30: $18

Oct 1-22: $20

Oct 23-25: $25

jack-o-lantern-2.jpg $5 off Family Discount: Use coupon FAMILY5 on SignMeUp online registration

Race Information 

Online registration at SignMeUp 

Questions: raceinfo@plprairie.com


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