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Common Ground Got a Classroom!
Maya Bauer, Education Coordinator
The Flatlander Teaching Kitchen and Community Classroom will be opening this month! How exciting! The Teaching Kitchen, in Common Ground's expanded store represents a space for community to thrive and for educational programming that empowers people and teaches them invaluable life skills. We are grateful for vision and financial support from the Flatlander Food Foundry, born out of Dan Schreiber's dreams for our community. Our Co-op's Ends, which represent the vision that our owners have for the future of our store compliment Dan Schreiber's conviction in support of education as a tool to make food a community asset and empower people to feed themselves and their families well and we hope to work with you, our community, to build the most exciting and effective educational programming that we can.
Many of you have heard of the Flatlander story, some of you never have. In June of this year our General Manager, Jacqueline Hannah, wrote a thorough and illuminating article that told the story of Dan Schreiber, for whom the Flatlander Community Kitchen/Classroom space is named. Check it out here.
Loads more information to come, keep your ears open and your eyes peeled!
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Expansion Update
Jacqueline Hannah, General Manager

It's All About Price
The construction of your expanded Co-op is, as you read this, drawing to a close. After years of planning, raising funds, more planning, and six months of construction - finally, its built! Much of the new product is on the shelves and the departments that are not yet entirely finished (beer and wine, the pizza program, etc) will all be up and running within the next month or two. We'll be perfecting how to operate this new, much larger store over the next few months and then celebrating all we've accomplished together with a fabulous, week-long grand opening party the week of Valentine's Day just a little over three months from now. This has all been been made possible by you, the owners and supporters of Common Ground Food Co-op.
But as the dust settles and we get comfy in our newly expanded store, the question will arise: wait, did prices go up to pay for all this? I mean, this place is pretty darn amazing, look at it! Prices must have gone up, right? There's a very simple answer:
Nope. No way. Prices at your Co-op were not raised *at all* to pay for the expansion of the store.
Read More!
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From Your Board of Directors
Autumn is the season that excites my senses like no other. I love the feel of crisp winds, the sound of the crunch and crackle of leaves, the sights of the brilliant foliage that changes daily, the smells of bonfires and reaping crops, but most of all, the tastes that come with the harvest. Few places are as well-equipped to grow the flavors of Fall as the Midwest. Even luckier are we that there is one convenient place to stock up on the bounty.
The Co-op is a veritable cornucopia of the favorite foods for Fall and Thanksgiving. Each time I go in, I find something else to add to my shopping list. Get your order in quickly to procure one of the Triple S Farms Turkeys. These turkeys are free range on an organic pasture, fed organic feed, and raised with love! Hurry, the "Big Birds" are going fast but there are still quite a few smaller birds to reserve.
Read More!
| Have any thoughts, questions, or comments about this article or for your Board of Directors? Email the Board at board@commonground.coop.
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IT'S TURKEY TIME! Thanksgiving draws near, and it's turkey time again at Common Ground! Our turkeys come from Triple S Farms, located near Neoga IL, some 60 miles south of Urbana. Triple S Farms is a family business owned and operated by Stan Schutte. During all three of the turkey pick-up times, Stan will be at Common Ground to answer questions and talk about his farm and livestock. To ensure that you get the size of turkey you prefer, we encourage customers to order their turkey early. Pre-ordered turkeys must be picked up on the day chosen at the time the deposit was made.
Triple S Farms will be delivering turkeys to CGFC on Nov. 8, 5-8 pm, Nov. 13th, 4-7 pm, and Nov. 18th, 12-3 pm.
Common Ground ordered 350 Broad Breasted Bronze turkeys this past March. Stan purchased the turkeys as day-old hatchlings and they have lived on the farm ever since. As chicks, they live together in a open indoor enclosure (not in cages) under heat lamps for several weeks. Once they are feathered, they are moved outside to certified organic pasture. They are regularly moved to new areas of pasture, defined by temporary fences. Although they are too heavy to fly, they can hop the fence, and according to Stan, they break out on a regular basis to wander around the farm. They are very social and always wander in groups; and they like people, so they will usually follow the farmer back to their pasture. From late spring to early fall they eat grass, other vegetation and insects, and are also fed a blend of organic grains and whole soy which Stan grows on his land to feed his livestock. Triple S Farms also raises beef cattle, several breeds of pigs, and chickens both for meat and eggs. (And some ducks, and one eccentric guinea fowl.)
Turkeys are native to North America and were first domesticated by early Mesoamericans. Domestic turkeys were brought to Europe in the 1500s and developed into a variety of breeds. Modern domestic turkeys, including several "bronze" breeds, were later developed for commercial use in the late 1700s by crossing the turkeys bred in Europe with wild turkeys from the US. The resulting birds were heavier and more robust than European turkeys, but tamer than wild ones. It was not until the 1940s that intensive turkey farming and advances in refrigeration made turkeys both affordable and widely available. The Broad Breasted Bronze, developed in the late 19th and early 20th centuries, is larger than the original "standard" Bronze. It was the preferred breed for commercial use until the development of the Broad Breasted White, which is now the dominant breed in the US.
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Local Producer Profile: Midwest Organic Farmer's Cooperative
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It really gets me excited when Common Ground Food Co-op partners up with other co-ops. Knowing that the community that I support through my ownership is supporting another like-minded community is one of the greatest perks of co-op ownership for me. Common Ground recently started a purchasing relationship with one such group, the Midwest Organic Farmer's Cooperative. Midwest Organic Farmer's Cooperative (MOFC) is a group of over 100 organic farmers that span eight states. The cooperative is technically a Marketing Cooperative, which allows it's members to share the costs of marketing their products, helping farmers to receive the highest possible price for their products without having to foot the entire bill themselves. MOFC also strives to strengthen the demand for organically grown grain products through education and establishment of forward contract sales.
MOFC's producers focus mainly on grain, bean and seed production, in both food and feed grades. Midwest Organic Farmer's Cooperative also operates a feed mill (one of the few certified organic feed mills!), which started off producing a high-quality chicken feed and has expanded to produce two varieties of chicken feed, calf feed, and hog feed. MOFC also operates a seed cleaning plant, which allows farmers to clean and save seed from their harvests one year for planting the next.
Currently Common Ground is carrying MOFC's Organic chicken feed. This feed looks nothing like the standard "Layer Mash" that has become the standard amongst backyard chicken farmers! Cracked corn, crimped oats, and split soybeans make up the bulk of this feed, which has added probiotics, oyster shell, and other ingredients which help chickens lay healthy, strong-shelled eggs. I've noticed this feed goes over better with my hens, is more resistant to mold, and has improved the quality of eggs that my flock lays. Common Ground has this feed available in forty pound bags and twelve pound buckets, both at very competitive prices.
I'm proud of the developing relationship between Midwest Organic Farmers Cooperative and Common Ground Food Cooperative. Supporting sustainable agriculture by directly supporting another cooperatively owned business- what could be better?
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Common Ground Cheese Goes WHOLESALE!
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In an effort to support local restaurants, bars, caterers, and specialty stores, Common Ground will now be offering a cheese wholesale program. Traditional distributors require large orders, but these businesses can only handle small amounts, resulting in high prices, significant spoilage, and/or low quality. CGFC Cheese Buyer Billy LeGrand will personally work with each business to provide the highest quality and widest selection of cheese available while, most importantly, finding profitability at reasonable prices. This supports Common Ground's mission to build community and foster conscious consumerism in the most delicious ways possible! Be sure to ask for Common Ground cheese at your favorite establishments, and look for a list of our partners at the CGFC cheese case! Contact Billy LeGrand by email of by calling 217-239-8110 to find out more information.
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click here for more details
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Intro to Flexitarianism
Led By Jonathan Barnes Saturday, November 3rd, 2-3 pm $3 owners / $5 non-owners Minimum 3 / Maximum 2o participants Location: Common Ground Food Co-op
Eating Healthy on a Budget
Led by Common Ground Staff
Thursday, November 8th, 6-7 pm
Free, but pre-registration is required.
Class Location: Common Ground Food Co-op
Urban Chickens for Beginners
Led By Colleen Rae Wagner Saturday, November 10th, 2-3 pm Free, but pre-registration is required! Location: Common Ground Food Co-op
Pairing Cheese & Wine Led By Billy, Speciality Cheese Buyer Tuesday, November 13th, 6-7:15 pm owners $10/non-owners $15 Class Location: Common Ground Food Co-op
Common Ground Story Time
Led by Staffer and Lover of Tales Ellen Wednesday, November 21st, 10:30-11 am FREE! No registration required. Class Location: Common Ground Food Co-op
Check out more classes here!
Sign up in the store, owners may call to sign up: 217-352-3347
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Love Your Reusable Bags?
We Do Too!
Reusable Bags Save Resources like trees, petroleum, and even water. Studies have found a slight chance of bacterial contamination from unwashed cloth bags. The odds of becoming ill are slight, but best to err on the side of caution.
How do you prevent contaminated bags:
1. Designate different bags for produce, meat, dairy and cleaning supplies.
2. Never use those bags as a diaper bag, gym bag, or to carry chemicals.
3. Wash your bags after each use. 97% of shoppers admit they never wash their bags. Most can be thrown in your washer. Turn them inside out and sun dry if possible. Sunlight kills bacteria.
4. Wash your produce before eating. There are many commercial products that are safe for consumers.
How do you prevent contaminated
baskets?
1. Wash them with hot water, mild soap ( Dr. Bronners is one example) and a scrub brush in tub. 2. Do NOT soak them.
3. Allow to dry completely and lightly oil the inside of the basket with a mix of jojoba oil (a liquid wax that does not go rancid) and a citrus essential oil like lemon or grapefruit. Need more bags? They are available for sale at your local Co-op! If you have a creative gift and a bit of time make new ones from old t-shirts or look for free patterns at websites-- this is one example for sewn, knit and crocheted bags.
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November Sales! | | Check out our current sales here!
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NOVEMBER ROUND UP FOR GOOD
| CENTER FOR WOMEN IN TRANSITION!
| This month we are Rounding Up for the Center for Women in Transition! The Center for Women in Transition provides a continuum of services so that individuals and families can achieve safety, stability and self-sufficiency. The Center for Women in Transition exists to empower women and their children.
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| COMMON GROUND GIVES BACK
As part of our mission to BUILD COMMUNITY:
COLLECTIVELY WE HAVE RAISED OVER $400 FOR THE BIKE PROJECT!
Thanks to everyone who participated in our monthly Round Up for Good! | |
Missing the Round Up cans at each register? We now have a cool BOX by the doors so you can read up and Round Up on your way out! You can still Round Up as part of your transaction, too!
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| COMMON GROUND WELCOMES YOU! The Welcome Desk is here! Your Co-op now has a permanent location where you can go for store information, returns, class sign-ups, program updates and general customer assistance. Not to mention, all the beautiful woodwork comes from 100% reclaimed and recycled wood. |
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Meet Your Veggie!
| | Fall is here and squash is abound! Among the many wonderful varieties of available, one of my favorites is the Jarrahdale Pumpkin. This beautiful squash is a cross between the Blue Hubbard and the Cinderella Pumpkin.
A great addition to any decorative spread, this pumpkin has a very long shelf life and can be displayed through the holidays and eaten at any time. Some people have stored them up to a year! The Jarrahdale has a tasty thick golden-yellow flesh that is very sweet and rich. This pumpkin will make one of the best pies you'll ever eat!
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A Very Veggie Thanksgiving
| Saturday, November 17 11am-1pm
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Have some veggie guests coming to your Thanksgiving celebration? New to the veggie lifestyle and wondering what some delicious main dish options are for your holiday celebrations? Long time vegetarian looking for some fresh main dish ideas? Come to our Very Veggie Thanksgiving sampling to try several vegetarian/vegan main dish options, along with a few delicious side dishes!
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Grocery Spotlight
| | Introducing our newest coffee vendor: Counter Culture Coffee, based out out of Durham, NC, Counter Culture pays above fair trade mandated prices for coffee throughout the world all in search of the finest coffee. Stop by our coffee section for weekly deals on certain blends as well as tastings.
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| Common Ground Staff Attend Healthy Farms, Healthy People Symposium in Springfield! | |
At the end of October your Common Ground Education Coordinator, Maya Bauer and your Produce Manager, Satina Braswell, went to the Healthy Farms, Healthy People: Supporting Local Food Systems and Improving Public Health Symposium in Springfield, IL.
The Goal of the Meeting as stated by the organizing bodies (Illinois Public Health Institute; Illinois Local Food, Farms and Jobs Council; and the Illinois Stewardship Alliance), was to "identify 'ACTION STEPS' that can be taken in the immediate future that: (1) advance the creation of a local food system and improve public health, (2) lend themselves to participatory and transdisciplinary methods and approaches, and (3) are better addressed jointly by health and agricultural stakeholders working together--not by either sector acting alone."
Common Ground is always looking for more ways to create a positive impact on the lives of farmers and the health and safety of our community at large. Thanks for making it all possible!
There we ran into Prairie Fruits Farm, Triple S Farms, the University of Illinois, and Prosperity Gardens, just to name a few!
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