Let Go
Let Go
I love the blank slate that the start of a new year offers. It encourages veering off your usual life course and taking a different path. Sometimes that path is a dead end or leads back to your old routine, but sometimes something extraordinary happens. That was the case with me on New Year's Eve 2005.
 
My sister and I had just rung in the New Year and were winding down with a bottle of wine in front of the fire. Recollections of the past year segued into "what's next". We were both happy in our jobs and were at a high point in running. Life was good.
 
But we knew that when good turns into routine, life can become boring so my sister threw out a curve ball, "We should go into business together". I played along and said OK, but it had to involve something we were both passionate about.  We took a few minutes to compile our list of passions separately before comparing them.  We had two matches: chocolate & running.
 
While we both love baking and eating chocolate and even came up with a great name for our shop ("Chocolozy" which incorporates our unique last name), we decided that shop would be a recipe for disaster - both to our waistlines and the bottom line as we don't have the patience or creativity to make our concoctions sellable.  On the other hand, the idea of owning a running store had legs...literally! 
 
Over the next few weeks my sister researched the run specialty industry and vetted potential franchises (since neither of us had any experience owning a business - let alone a retail store - we knew we would need the support of an organization).  Fleet Feet Sports passed all of Carrie's due diligence so I made the call to their HQ to begin the application process.
 
Our goal was to open a store within two hours of our parent's new home in West Hartford, CT.  We decided Nashua, NH would be a great location and began to look for a storefront, until Fleet Feet Inc called to ask if we would be interested in buying an already established Fleet Feet store.  We said yes, but that it needed to be in the Northeast. They replied, "I think you'll like the location".
 
The next day I received a call from Alice Gold, owner of the Fleet Feet store in West Hartford - the store where my parents shopped! Alice founded the store in 1997 and was looking to retire. I'd like to say that I jumped on the opportunity, but I got scared. It would mean using my sister's and my savings, selling my house and taking out a home equity loan on our parents home - a huge risk considering neither of us had ever worked retail or owned a business.  Even with the support of a franchise. I just couldn't make that leap.
 
The scientist in me needed more testing and knowledge so I went back to school to earn a master's in Exercise Science while my sister earned her MBA. I left my job to work at the local Fleet Feet store near my house. Those baby steps gave me the confidence I needed. Two years later my sister and I became the proud new owners of a fabulous running store and will celebrate our eighth anniversary this year!
 
Our lives are a journey which by its nature implies movement. Life may be comfortable when it's stagnant, but opening yourself up to new experiences is exhilarating and can infuse your life with fresh joy, love and empowerment. My friend Chuck summed it up nicely: "Life is like rock climbing. Sometimes you have to let go of a fabulous hold if you want to get to the top of the rock."
 
Let go of that comforting hold this year and see where your journey takes you!
Steph

Winter Training Programs: LAST CALL
West Hartford AND Glastonbury!!

I am excited to announce that we are partnering with the Hartford Marathon Foundation to host training programs in West Hartford AND Glastonbury in 2016!!  

I invite you to join us and experience your own life-changing adventure.  We have programs for all ability levels - walkers, aspiring runners, as well as those who want to go the distance or be more competitive. 

Our professionally-designed programs offer more than just a workout.  From Day One, you will become part of our running/walking community where experienced coaches will work out with you and cheer you on. You will make new friends with similar goals and enjoy a motivational atmosphere so you want - and can - stick with the program.  

What are you waiting for?  Choose Your Adventure!

WalkFit
No Boundaries
Bolton 5Miler
Half Marathon
Boston Marathon
Speed Development

Nancy's Picks
We are so excited to bring you Under Armour! You asked for it, we got it! Under Armour's  mission  is "to make all athletes better through passion, design and the relentless pursuit of innovation." 
 
We have both cold gear to keep you warm for your outdoor activities and heat gear to keep you cool for your indoor workouts. We carry this in men's and women's. Ladies, stop by the Women's Annex, have some chocolate and try it on! We always offer a complimentary bra fitting!


Twist tech hoody has a soft feel with moisture wicking system and anti-odor technology. Great for layering.





Capris are great all year- wear with high socks, leg warmers, boots , or to the gym and yoga.

HeatGear Compression Long Sleeve is comfortable enough to be worn all day. It's the "second skin" that makes you feel more powerful, every time you work out.

This bra is high-impact support so you can concentrate on your moves  and not what's moving! Soft molded cups for enhanced shape with an adjustable back for easy on and easy off. 



Tech Popover Henley hoodie is quick drying and ultra soft. It feels almost weightless, wicks sweat and dries fast. Standard issue for every athlete.

In-Store Events
Calendar
There's always something going on at Fleet Feet and in our Running Community - visit our online calendar to keep up with the latest. 
 
Weekly Events:
  • Wed Fun Runs (6:30pm at the store) - Free
  • Thurs Track Workouts (6pm at Hall HS) - Free (NEW TIME)
  • Sat Injury Assessments w/Select PT (9:30-11am at store) - Free
  • Sunday Yoga & Mobility w/Meghan (5:30pm at the store) - $15
Special Events:
  • Fun Run w/Brooks (demo the new Launch 3)
     - Wed, Jan 13 @ 6:30pm
  • Fun Run w/Asics (demo the Nimbus & Cumulus) - 
    Wed, Jan 20 @ 6:30pm
  • Fleet Feet Job Fair - Come Work w/Us! - Sat, Jan 23 @ 11am-3pm
  • Fun Run w/Adidas- Wed, Jan 27 @ 6:30pm
  • Speed Development Program Begins 
    - Tues, Feb 16 @ 6pm

Featured Events & Races
 
Fleet Feet is Hiring!
Fleet Feet Job Fair - Sat, Jan 23 @ 11am-3pm
Thanks to loyal customers like you, Fleet Feet Sports is growing! To help us continue providing extraordinary customer service, we are hiring Fit Professionals, Cashiers and Fit Assistants/Shoe Runners (a new position designed for high schoolers).  Applicants need to have weekend and evening availability.  

Bring your completed application and resume to our special Hiring Fair and experience the energy of Fleet Feet!
Run Mindful
Mindfulness Run - Wed, Jan 20 @ 6pm
Join therapist/runner Jennifer Spirito on a 2-3 mile run (with breaks) and learn to focus on breathing practices as well as how to use guided imagery and mantras as a way to improve the quality and quantity of your runs and decrease the stressors of running. The event promises to be something unlike any other run you've been on - fun, supportive and a bit challenging too.  $5
Winding Trails Triathlon Night - Wed, Jan 27 @ 6-8pm
It is never too early to start preparing for your next triathlon! Join us for a great evening of tri-themed talks including a feature presentation by CCNS Head Coach, Aidan Charles, on "How to Ride, Run and Swim with Training Zones" .The program is FREE, but please RSVP  here before Monday, January 25.
Run Free Movie
RUN FREE: The True Story of Caballo Blanco Movie Screening
Monday, January 25 @ 7pm (Front Street Theater - Hartford)
Run Free is a documentary about ultra-running legend Micah True, a focal character in Christopher McDougall's 2009 best-selling book "Born to Run". A percentage of the film's profits will benefit Norawas de Rarámuri (Friends of the Running People), the non-profit founded by Micah True to preserve traditional Tarahumara culture.  
Tickets are $12 in advance or $15 at the door. The event is sponsored by the Shenipsit Striders.


Colchester Half Marathon - Sat, Feb 27 @ 10am
This hilly and chilly half marathon is not for the faint of heart, but it is a favorite race of many. The course features hills, dirt roads, rural scenery, cows and more hills. There is a hearty post-race carbo rel-load buffet featuring delicious food and beverages along with post-race massages and plenty of opportunity to commiserate with other runners. Just $14. To register to run...or volunteer, click here.


Terrier Tough
Terrier Tough 5k Obstacle Course - Sat, April 2 @ 9am
What better motivation to incorporate strength training into your winter running routine by registering for this challenging, but fun 5k. Terrier Tough is a 5k comprised of 30+ obstacles that are completed by teams of four.  The obstacles test all around strength, stamina, teamwork and mental grip. Have a blast and help raise money for Rocky Hill High School's annual student service trip to build houses in New Orleans with Habitat for Humanity.   Details here.


Aubrey's Recipe
Get Out N' Play Logo
Eight Vegetable Chili with Mushrooms
 
Can you think of a better winter recipe than chili? It's one of my favorites and there are so many variations that one can never get bored. Eyeing this recipe from the Food Network, I was skeptical about adding zucchini and portabella mushrooms to my chili. I was glad I did, because it was a tasty meal and chock full of vegetables.  Enjoy this hearty chili to help warm you up after a satisfying winter run.
 
Click Here for Recipe
Store Hours:
Monday: 10am - 7pm
Tuesday: 10am - 7pm
Wednesday: 10am - 8pm
Thursday: 10am - 7pm
Friday: 10am - 7pm

Saturday: 10am - 5:30pm
Sunday: 12 - 5pm

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Buy one pair of tights or pants, get the second pair 1/2 off!
Cold weather is coming - be prepared with new tights or pants that are designed for warmth and wind-protection. You may mix-and-match styles and genders.
Offer Expires Sunday, January 17, 2016. Not valid on previous purchases or special orders. May not be combined with any other discounts or coupons EXCEPT you can use your $15 Reward Certificates. Least expensive item is 50% off.