The Gift

Prefontaine

Often I am asked to qualify when someone becomes a runner. To me, being a runner is not about how far or how fast you go.  Rather, it's that you go - with passion and purpose. To better yourself physically, mentally or spiritually.  When you beat that voice inside your head telling you to stop, you are a runner. 

 

Last weekend, I had the privilege of taking part in an epic celebration of running in honor of Steve Prefontaine courtesy of Nike. If there is one person who epitomizes the term runner, it's Pre.  He possessed a rare combination of talent, determination, fiery competitiveness and charisma that made him a running legend. He ran gutsy races, never sitting back, always forcing the pace, making his competitors give their all. He was an artist on the run:
 

"Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say 'I've never seen anyone run like that before'".

 

Last weekend I got to experience running through Pre's eyes in his adopted town of Eugene, OR - better known as Tracktown USA. My weekend began with a 5:30am wake-up call for an early morning track workout at historic Hayward Field.  And not just any workout, but Pre's signature 30-40 workout. A workout that strips you down and forces you to run on pure guts.

 

To be honest, the workout intimidated the heck out of me. That voice inside my head told me to feign injury or sneak off the track and go for an easy run. But I was on Pre's track, and he demanded my best.  He demanded that I not sacrifice my gift of being a runner. So I ran.

 

With each lap, I became more comfortable with being uncomfortable. Each time that voice inside my head started gabbing, I responded by finding an extra gear within my legs, lungs and heart. Even though I was running almost about twice as slow as Pre would run the workout, our efforts were the same. I was feeling exactly what Pre must have felt. That personal connection, especially at his beloved Hayward Field, was magical - and beautiful. I have never been so proud to call myself a runner.
 

Pre was right.  Running is a gift. It enables us to find stillness through motion. To create works of art out of our efforts. It takes us to new places. It brings us home. And when we refuse to give anything less than our best, then we earn the name Runner.  

Steph


Judd's Shoe Review
Brooks Ghost 8

It is shoe season, so obviously, I am ecstatic! The first update is on the favorite for many of you, the Brooks Ghost 8! So many of you already wear the Ghost, and the newest edition does not disappoint.

 

Brooks has further perfected the balance of cushion, support, and weight. Introducing the very first shoe from Brooks using an engineered mesh to ensure you get the support around the foot that you need, with better than ever breathability. Because of this new mesh, they were able to add 3D-print fit, which is a technology using a 3D printer to put overlays on the upper to create a seamless upper, and create the most customized fit possible! It is still the same fit, shape, and flexibility, so current users don't have to worry about the old "What did they do to it" stigma, so that's good news. 

 

Still, progress has to be made, so Brooks brought in a full length crash pad underneath the already luxurious Caterpillar heel, creating the most cushioned impact, and smoothest transition this shoe has ever seen! 

 

Being the update season, I am happy to introduce the Brooks Ghost 8 as one of the fantastic updates to bring you this month, providing more support, more cushion, and less weight than ever!


What's New...by Nancy
Oofos Sandals
Oofos Supportive Sandals

Feel the Ooo when you put them on! I walked over 10 miles on Block Island in my Oofos and my feet felt great!  Great arch support, machine washable, anti-microbial and they float! For men & women.

Men's Race Kit
Racing Kits for Men

Never underestimate the power of a fast-looking top and shorts when you race. Not only do you increase your odds of PR'ing, but you will psyche your competition AND look great on the podium. 

Addaday Jr
Addaday Jr.

When you can't take your favorite full-size massage tool with you, bring this portable tool. The single gear acts like an elbow to dig deep and work out knots from foot to shoulder to everywhere in between.

Fineform Bra
FineFine Sports Bra

 Our new Women's Annex hosts the most sports bras under one roof. This bra from Moving Comfort is perfect for your open back tanks and tees. Stop in for a complimentary bra fitting - no appt necessary.

Fit Knix Undies
FitKnix Underwear

 Seamless, performance panties maximize movement and comfort. They are leak-resistant, moisture-wicking, and eradicate odors to keep you fresh, dry and panty-line free. Choose from boy shorts, bikinis and thongs.

Motivate Wrap
Motivate Wrap

Live inspired! These stretchy fabric bracelets are super comfortable, workout-friendly and feature motivational sayings to encourage you all day/workout long.  A great gift to yourself or a friend.


Summer Training Programs
Registration is OPEN!
Train with Fleet Feet!

Commit to Get Fit This Summer! 


Grab a friend or make new ones when you join in one of our summer training programs. We have options for the true beginner through experienced runner - and distances ranging from 5k to the marathon.


Aubrey's Recipe
Get Out N' Play Logo

Spring Asparagus Tart

 

I served this dish for some guests who came over the other evening as a light dish to enjoy over drinks and conversation. It would also be very suitable at a brunch or light lunch. Pair it with a salad for a heartier meal. The quinoa and almond flour crust has 11g of protein and 5g of fiber. It's a great way to incorporate whole grains into your diet.


 
Click Here for Recipe


Upcoming Events
Calendar

There's always something going on at Fleet Feet and in our Running Community - visit our online calendar to keep up with the latest. 

 

Weekly Events:

  • Wed Fun Runs (6:30pm at the store) - Free
  • Thurs Track Workouts (6:30pm at Conard HS) - Free
  • Sat Injury Assessments w/Select PT (9:30-11am at store) - Free
  • Sunday Yoga w/Meghan (5:30pm at the store) - $15

Here's a sneak peek of upcoming special events & races:


FREE $10 Road ID Gift Certificate
Road ID Gift Certificate

Stay Safe on Your Run/Ride

  

To celebrate National Running Day we're partnering with Road ID to hook you up with a $10 Gift Card towards any Road ID purchase. Offer ends Friday, June 5th so act fast.

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