We are challenging Hartford to lose a ton of weight.  Literally.

The Ton of Fun Challenge is a community program designed to support people in living healthier, more active lives. 

The program does this by educating participants about all of the 

many facets that go into living a healthy lifestyle and encouraging healthy habits.  This is neither a diet nor a workout plan, it is a broad-spectrum program that is meant to teach healthy behaviors, and turn healthy behaviors into healthy habits, and healthy habits into a healthy lifestyle.

We have an all-star cast on board, led by Coach Alli, to provide valuable resources for you with exercise classes, nutrition insight, massage and relaxation seminars, grocery store tours, cooking demonstrations, weekly walks, and MORE!

 
Take the first steps toward a healthier lifestyle. Perfect for those who have no desire to run, but still want to be active and healthy. 

This 10-week program is led by Coach Dotti, a breast cancer survivor whose upbeat personality and friendliness will make the miles fly.  In fact, by the end of the program, you will be able to walk a 5k!   

Info Session (at store):

Tuesday, Jan 6 @ 7pm

No Boundaries is a nationally recognized training program designed to help you run your first 5K (there is also an "advanced option" for those who can already run a 5k but want to improve). The 10-week program will guide you safely and effectively into becoming a runner, while teaching you valuable tips on healthy living for life. 

We utilize run/walk intervals to slowly and safely ramp the time you spend running and the distance covered each practice and will teach you the keys to Good Form Running to help you run more efficiently 

(and enjoyable) as well as reduce the chance for injury.  Need more inspiration?  Check out this video. 

The Saturday program will be led by Coach Rich, who has coached over a dozen No Boundaries programs for us.  Rich was an All-American who flirted with running a 4 minute mile in his youth, but now shares his joy of running with us.  Rich's enthusiasm and non-intimidating nature will help you find joy in running too!

The Sunday program will be led by Coach Amy (in the middle of the photo at right), another experienced NoBo coach who actually started as a participant in 2009 after her sons signed her up as a gift.  Since then, Amy has gone on to run several half marathons with friends/running partners she met through the program, but loves giving back and helping newbies realize their dream of becoming a runner. 

Info Session (at store):

Tuesday, Jan 6 @ 7pm 

Make your 2015 Boston Marathon weekend the experience of a lifetime!  This special program is about more than running the race. It's about developing lasting bonds with your training partners and creating unforgettable memories in Boston over race weekend. 

The 15-week program features the 

fabulous coaching trio of Natalie, Jeanne & Kim and will offer participants an unmatched "behind the velvet rope" experience in Boston including pre-race parties (last year's crew partied with Kara Goucher!), early entrance to the Expo and an exclusive post-race suite with massages and food for you and your family.

Running a different spring marathon?  You are welcome to train with us and take advantage of the incredible camaraderie and perks.