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 Like many runners, I have a "Type A" personality. I am competitive and have a black belt in multi-tasking. I usually take on more than I should which results in nearly every minute of my day (and night) being planned. I'm always racing to meet some sort of deadline and hate taking breaks. Even as much as I love to run, I will only venture out when I have come to a good stopping point or first thing in the morning before I get entrenched in something.
The other day I was on a roll, completing all kinds of tasks on my To Do list thanks to a stormy day, when the rain stopped abruptly like someone had turned off the faucet. Almost instantly, the sun started to break through the clouds. My experience as a meteorologist taught me that when the sun comes out after a late afternoon storm, there is a good chance a rainbow will appear. At first I thought, "I don't have time to stop and look, I need to keep working", but that voice of reason inside me said "Go! Check it out".
I went outside, stood with my back to the sun so that my shadow faced the storm clouds and looked up...and saw the brightest double rainbow I have ever seen. As I stood there watching it, the storm clouds began to break apart and dance amidst the rainbows. Blue sky replaced grey and as the clouds uncovered the sun rays, the rainbows' colors ebbed and flowed like a beating heart. It was breathtaking...and short-lived. In a matter of two minutes, it was over.
After Mother Nature's show, I went back to my desk. I couldn't help but think that I had almost missed it because I was too caught up in work. I wondered how many other times I missed amazing moments or experiences because I was "too busy" to stop what I was doing. Why do I put so much importance on work deadlines instead of human experiences?
The best moments in life are usually unplanned and fleeting. If we don't stop to enjoy them, we may never have the opportunity. The same is true about waiting for the perfect time to do something (like run a 5k or a marathon). There will never be a perfect time. There will always be work or home commitments. Your body will always have some sort of issue or pain. You have to let some of that go and make an effort to break from your usual routine. Oddly, when you do that, you will magically have the time to make it happen. And I promise you, when you cross the finish line of your Goal Race, you won't regret the time spent - or sweat produced!
So, take time for rainbows. Enjoy moments with your family and friends. Get out there and make your life extraordinary.
Live Fit!
Steph
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Andrew's Shoe Review: New Balance 880
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 The 880 has been the go-to neutral shoe from New Balance for the past three years with each version getting better, though the new 880v3 really knocks it out of the park by amping the performance features. Years of research on design, biomechanics and materials has gone into making sure the 880v3 not only looks great, but feels great too, starting from the ground up - literally since the "Nergy" material that is responsible for the soft feel has been moved closer to the ground.
 Research has shown that we only use about 30% of cushion closest to the ground. The rest is just what your foot sits on. Running shoes always put that softer, more comfortable material right next to the foot, but that takes away your feel for the road and what your foot is doing. The new 880v3, instead, puts the softer, higher cushion material next to the ground to reduce impact better than ever, while giving your foot a better feel for the road. There is also more flexibility in the forefoot to make your stride feel more natural and responsive.
 The upper also brought new innovations, starting with the totally seamless upper that utilizes a form of New Balance's unique "Phantom Fit" overlays and more "felt-like" material inside the shoe which reduces foot irritation dramatically. Thanks to a brand new arch-wrap design that grabs the foot and doesn't let go, you can say goodbye to slop and blisters. And for those who love color, New Balance doesn't disappoint with the 880v3. Both the men and women's versions (including the widths) offer some brilliant color options that are sure to brighten your run!
Overall, the improvements for the 880 are innovative and a welcome change to some of the comparable shoes from its competitors. I've been running in this shoe for about a month now and have been impressed with the ride and quality, especially at the $115 price point since it is comparable to other shoes that are much higher priced.
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Stacy's Sports Medicine Corner
Ankle Instability? Do the "DOT DRILL"
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Many of us have sprained our ankles at some point in our lives. A lot of people don't think ankle sprains are a big deal. They are one of the most common athletic injuries, and, if given enough time, the swelling eventually goes down and you can resume activity. That's where a lot of problems begin. For runners, particularly those who enjoy running on trails, those ankle sprains of the past could come back to haunt you.
 Running on uneven surfaces like a trail (or an uneven sidewalk) requires ankle strength, balance, and proprioception. The ankle is a very mobile joint. Its large range of motion allows us to perform a variety of movements including running, jumping, and cutting. The same mobility that makes it possible to perform those activities also contributes to its vulnerability.
 There are three major ligaments on the lateral aspect (outside) of the ankle that contribute to the stability of the joint. The muscles around the joint, most notably, the peroneals, provide added stability. The most common sprain is a lateral ankle sprain which is caused by ankle inversion, or a "rolling in" of the foot and ankle. When this type of sprain occurs, the ligaments are overstretched, and often, there is an onset of swelling, pain, and loss of motion. The swelling inhibits normal function of the muscles and reduces proprioceptive feedback from the ankle to the brain, resulting in a dysfunctional ankle.
The biggest problem after a sprain is the resulting instability of the ankle. The ankle relies heavily upon proprioceptive feedback. Proprioception is the body's awareness of itself in space. When the receptors in the ankle sense that it is in a vulnerable position, it sends this message to the brain. The brain then responds with a message to the muscles of the lower leg (peroneals), to contract to protect the ankle.
After an ankle sprain, proprioceptive awareness is decreased. As a result, the body cannot react to help stabilize the ankle. Often, there will be recurring, nagging, sprains of the ankle. Sometimes they are major, involving swelling and the inability to continue activity. Most  commonly, the sprains are minor and don't cause much swelling if any at all. Since there is no injury to really "see," people don't think much of it. These recurrent ankle sprains can be very annoying and potentially harmful to the long term health of the ankle joint.
To prevent or rehabilitate an ankle sprain, the focus must be on increasing ankle strength, balance, and proprioception. One of my favorite exercises is called the dot drill...
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Stacy Provencher is a certified Athlete Trainer and Fleet Feet's Sports Medicine Director. She conducts free in-store injury assessments and helps fit customers with medical issues and injuries from 2-7pm on Mon & Wed and 10am-2pm on Thurs & Fri. Appointments are encouraged, but not necessary.
To contact Stacy, call 860-233-8077 or email her at
Learn about common injuries and treatments in Stacy's Sports Medicine section on our web site.
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What the FF Staff is Using
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 Carrie - Icebreaker Shirt & Shorts: My taste in apparel is high-quality, no-fuss. I want it to be comfortable, flattering, versatile, long-lasting and easy to launder. That's why I can't get enough of Icebreaker. I love how the merino wool is cozy warm in the winter, but cool and breathable in the summer. It's tough enough to outlast a long run or hike in the mountains, yet look nice enough to wear touring Europe. I especially like how it doesn't wrinkle or stink - even after wearing it 3 days in a row.
 This year, Icebreaker added a little Lycra to their fabric for a more forgiving fit that looks great on many body types. They also softened the wool even more. Of course, I couldn't resist purchasing a few pieces. My favs are the Zest Shorts that feature a relaxed fit and longer legs and a wide waistband doesn't ride up or bunch. The side zip pocket is big enough for my phone.
 I also purchased the Flash short-sleeve tee made from their lightweight 150gram merino and designed to prevent overheating and clamminess. There are mesh panels in high-heat areas (underarms) and a handy hidden pocket in the back. The subtle flower graphic adds a bit of style that generates a few compliments every time I wear it (Stacy even liked it so much, that she bought one for herself!).
(Guys: we have Icebreaker tees, singlets, shorts and underwear for you too!).
Steph - PowerIce & HydroFlask: I have an obsession with ice. One of the best presents I ever received as a kid was a special mug that turned your drink into a Slushy. I'd make OJ Slushies for breakfast, Lemonade Slushies in the afternoon and on Friday night during Dukes of Hazard, I would make the ultimate treat: a Coke Slushy!
It's amazing that I didn't think to invent one of the coolest new products on the market: PowerIce bars. Think "sports drink ice pop". The pops are available in orange and lemon lime flavors and can be purchased singularly or in boxes of 6 or 10. They are only 30 calories a piece, have 17mg of Potassium and 25mg of Sodium to replace electrolytes, ZERO high fructose corn syrup, and are Gluten Free and Kosher. So good, So refreshing especially after a hot, humid run or soccer game, or baseball tournament or...
 My other favorite product of the season is the new HydroFlask wide-mouth bottle that is perfect for smoothies (see Aubrey's recipes below). The bottles are made with food grade 18/8 stainless steel so they are completely BPA-Free and resistant to bacteria and odors. They feature a double-wall vacuum insulation technology that keeps your contents hot or cold. I've put it to the test and it really works. My iced beverages stay cold for 24+ hours (there is even ice left despite leaving the bottle in my hot car all day) and my morning tea is still hot at the end of the day. Freakin' amazing!
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Summer Training Programs: Begin June 22
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Commit to get fit this summer! Grab a friend or make new ones when you join in one of our summer training programs. We have options for the true beginner through experienced runner - and distances ranging from 5k to the marathon.
Each program features a proven training plan that is safe and effective, organized weekly runs, sweet team tech t-shirt, weekly newsletter, in-store discounts and a team of coaches who will inspire, teach and help you conquer your goal and learn to live healthier. We have a lot of fun along the way and hope you will be a part of it!
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No Boundaries 5k Program sponsored by New Balance: Begins June 22
Choose from Saturday mornings (at the store), Monday's at Noon (downtown Hartford) or Wednesday's at 6pm (at the store) - or mix-and-match to suit your schedule.
Walk, Walk/Run Intervals & Run options available.
Goal race is the Old Wethersfield 5k on August 25.
Learn more and register online here.
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10k Program: Begins June 22. Goal race is the Old Wethersfield 10k on August 25.
Learn more and register online here.
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Half Marathon: Begins July 27. Goal race is the ING Hartford Half Marathon on October 12
Learn more and register online here.
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Marathon: Begins June 23. Goal race is the ING Hartford Marathon on October 12.
Again this year, we are partnering with the Hartford Marathon Foundation's Marathon Training Program so you are able to join their long run on Saturday's in Glastonbury if you can't make our long run on Sunday (since it's always easier to have company on those longer runs!).
Learn more and register online here.
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Featured Race: Scholarship Scamper 5k
Sat, June 92 @ 10:00am
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 Have fun, stay fit, and support Northwest Catholic High School scholarships this Saturday!
The inaugural NWC Scholarship Scamper 5k Road Race begins and ends on the Northwest Catholic campus in West Hartford. With all of the proceeds going to scholarships, this chip-timed event is planned to be competitive for serious runners, welcoming for casual runners and walkers, and fun for the whole family. The race/walk will be followed by a picnic and activities for children of all ages.
Participant registration is available here - pre-register by June 19 to guarantee you'll receive a race t-shirt and to take advantage of early bird pricing for adults. Registration is also available the day of the race.
Can't run? We need lots of volunteers to make this event a success. Respond here if you can help!
Questions? Contact race chairpersons Patrick Williamson or Pat Walsh.
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Gently Used Spikes & Trainers Needed
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 My name is Ainsley. I am 11 years old and I love to run. I hope to be a sprinter when I get older. I have two younger sisters and we have started a group we call 3Helpers. What we hope to do with 3Helpers is to try to help others who need it.
Our first project is to try to help a primary school in Jamaica. We are going to be visiting Jamaica this summer with our family. While we are in there, we will be visiting a primary school (grades 1 - 6) in Kingston called New Providence Primary School. There is a track and field team at N.P.P.S but they don't have a lot of money to buy the things they need, like running shoes and spikes. Some of the runners don't even have any running shoes at all.
My sisters and I decided to try to help the athletes at this school by collecting gently-used running shoes and spikes for children ages 6 - 12. We are also raising money to help pay for equipment and multi-vitamins that the athletes need. We will have a donation bin at Fleet Feet in West Hartford where people can leave gently-used children's running shoes and spikes to be donated to the runners at N.P.P.S.
For more information, you can email us at donate@3Helpers.org or read more about our project here.
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Yoga for Runners - Sunday's at 5:30pm
For Competitive People Who Can't Easily Touch Their Toes
$15/Class - NEW Multi-Class Card Available
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 Form Really Matters
Yoga will help you maintain your flexibility and range of motion. Typically, the harder we train the more tight and restricted we become. We have to step up our recovery to maintain flexibility. With that flexibility comes appropriate range of motion with the joints and muscles. Without that range of motion our running stride will change. We may shorten our stride, not pick the knees up high enough, or not extend the hip forward enough. This is how we get injured!
Yes, form really matters. When running or doing yoga and strength exercises, I prefer that you stop the exercise BEFORE your form has broken down. When form breaks down and you are not aligned, injury usually comes next. Sometimes we can feel that we are "off" or a coach may point it out to us. The best thing to do at this point is to stop take a moment and restart. If you still can't maintain proper alignment, call it a day and go home. RECOVER.
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Meghan's Web Site
Twitter: @MegColFanning
Facebook
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Two Tasty Smoothie Recipes
By Aubrey Schulz
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 On the go, unmotivated to prep a meal, post workout cool down, or means to boost your fruits and veggie intake - these are just a few reasons to whip up a batch of a delicious summertime smoothie. Smoothies are a great way to get creative in the kitchen and let your tastebuds and instincts guide you to develop your own signature drink.
Select fresh in-season produce, use overripe fruit sitting on the counter or frozen fruit. Don't forget the extras like fresh mint and ginger...and get a Hydro Flask bottle from Fleet Feet to keep it cold until you are ready to drink it!
This rice smoothie is best after a long run. The banana version of this drink provides 221 calories, 49g of carbs and 6 g of protein.
Rice Smoothies
Ingredients:
- 1 ¼ cup cooked rice
- ¼ cup yogurt
- ½ cup milk
- 1 ripe banana OR 2 Tbsp Nutella OR ½ cup strawberries
- Optional additions: protein powder and/or more milk to adjust thickness
Directions: Place all the ingredients into a blender and mix thoroughly. Add milk or ice to achieve desired consistency.
Serves 2
Source: B.Thomas & A. Lim The Feed Zone Cookbook
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Sweet Green Smoothie: Romaine lettuce is rich in chlorophyll and surprisingly sweet. Blended with melon, it has a smooth, fresh taste.
Ingredients:
- 6 leaves romaine lettuce
- 2 fresh or soaked dried dates
- 2 cups water
- 1 cup honeydew melon
- 1 Tbsp ground flaxseed
- ½ Tbsp grated fresh ginger
- 1 Tbsp protein powder
Directions: Place all the ingredients into a blender and mix thoroughly.
Serves 2
Source: B.Brazier Thrive
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Aubrey Schulz is a certified nutrition and triathlon coach with Get Out N Play . She works with clients to help them reach their nutritional and athletic goals, both in the kitchen and out on the road. This summer she is directing a 3-day intensive "Long Course" Triathlon Training Camp at Camp Mattatuck from June 21-23. Click here for more information.
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STORE HOURS:
Mon-Thurs: 10-7
Fri: 10-6
Sat: 10-5:30
Sun: 12-5
Phone: 860-233-8077
www.fleetfeethartford.com
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EVENT CALENDAR
All events are at Fleet Feet Sports unless otherwise noted.
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Wed, June 19 @ 6am
Morning Fun Run
3-5 Casual Miles
All abilities welcome
More Info HERE
Wed, June 19 @ 6:30pm
Evening Fun Run AND
Vanessa's "Thank You" Party
3-5 Casual Miles
All abilities Welcome
Thurs, June 20 @ 6:30pm
Track Workout
at St. Joseph Univ Track
All Abilities Welcome
Fri, June 21 @ 6am
Morning Fun Run
3-5 Casual Miles
All Abilities Welcome
More Info HERE
Sat, June 22 @ 9:30-11am
FREE Injury Assessments
by Select Physical Therapy
No Appointment Necessary
Sat, June 22
Summer Training
Programs Begin
Walking, 5k, 10k & Marathon
(Half Marathon begins July 27)
Sun, June 23 @ 9am
Mizuno "Longest Run of
the Year" Challenge
Prizes, Food & a COOL t-shirt!
$20 - RSVP to Caitlin
Sun, June 23 @ 5:30pm
Yoga for Runners
Bring a mat, towel & $15
Mon, June 24 @ 6am
Morning Fun Run
3-5 Casual Miles
All Abilities Welcome
More Info HERE
Wed, June 26 @ 6am
Morning Fun Run
3-5 Casual Miles
All abilities welcome
More Info HERE
Wed, June 26 @ 5:45pm
Newton Natural
Running Clinic
FREE - RSVP here
Wed, June 26 @ 6:30pm
Evening Fun Run
3-5 Casual Miles
All abilities welcome
Thurs, June 27 @ 6:30pm
Track Workout
Univ of Saint Joseph Track
All abilities Welcome
Fri, June 28 @ 6am
Morning Fun Run
3-5 Casual Miles
All Abilities Welcome
More Info HERE
Sun, June 30 @ 3:30-4:30pm
"Hot Flashes & Half
Ironmans"
Book Signing w/author
Pre-order the Book at Barnes &
Nobel in Blue Back Square
860-236-9900
Sun, June 30 @ 5:30pm
Yoga for Runners
Bring a Towel, Mat & $15
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FREE Injury Assessments
Sat, June 22 - 9:30-11am
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Injured? Don't know whether you can run/play sports or if you should really see a doctor? Come to our FREE Injury Assessment Clinic staffed by certified Athletic Trainers from Select Physical Therapy.
These free clinics will be offered every other Saturday. No RSVP necessary.
Can't make the clinic or need an assessment sooner? Email or call the Select PT FREE Injury Hotline:
1-877-MOBL-MED
(1-877-662-5633)
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Thank You Party
Wed, June 19 @ 6:30pm
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In October of 2010, one of the members of our running community was raped while on her morning run on Fern St. From that day, the running community united to support her despite not knowing her name.
There were candlelight vigil runs, a self defense class, morning group runs from Fleet Feet so that no woman would have to run alone and an outpouring of message of love, hope and strength all the way up until her rapist was sentenced.
This Wednesday, Vanessa wants to personally say THANK YOU. She will is bringing yummy sneaker-shaped cookies to share. Come by to meet this extraordinarily strong woman!
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Mizuno "Longest Run of the Year" Challenge
Sunday, June 23 @ 9am
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Celebrate the Summer Solstice with this unique challenge. In honor of the longest day of the year, we challenge you to complete your longest run of the year!
We will have 3.5, 6.5, 10.5 and 13.5 mile routes for you to choose from (you are welcome to combine routes to run further - word on the street is that someone is going 32 miles). The first 25 registered runners who RSVP and successfully meet the challenge, will get a very cool, limited edition tech tee. We'll also be serving breakfast so you can refuel afterwards.
Registration is $20 - RSVP to Caitlin at events@fleetfeethartford.com. Proceeds from the event will be donated to our "Run to a Better Future" scholarship fund.
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FREE Newton Natural
Running Clinic
Wed, June 25 @ 5:45pm
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Are you curious about Newton's unique line of shoes? Maybe you have a pair and want to learn how to best use them? Or maybe you just want to learn how to run faster, stronger, more efficiently and with less chance for injury?
Join us during this free clinic and take a Test Run in a pair of Newton Running shoes and experience the benefits of Natural Running.
Newton Educators Mike Blanchard & our own Caitlin Cunningham will be on-hand to educate you on Natural Running and teach you four simple cues to improving your running form.
We will have Newton shoes for you to borrow (please arrive by 5:30pm to get sized) - though, you don't need to wear Newton shoes to participate and benefit from this clinic.
RSVP for this FREE Clinic here
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"Hot Flashes & Half Ironnmans" Book Signing
Sun, June 30 @ 3:30-4:30p
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"Women get older, dammit, and sometimes it sucks, especially for women who pride themselves on athleticism and an adventurous spirit. Hot flashes. Weight gain. Sleepless nights.
Yes, it can be hard, but middle age doesn't have to be a flashing red stop light. It's perfectly acceptable for women of a certain age, a certain level of hormonal imbalance, and a certain amount of cellulite to don spandex and even enter the rarefied sport of endurance triathlon.
In fact, there's a huge advantage to aging: much of the potential competition drops out in favor of the couch and a remote control."
This is the perfect summer read for the "maturing" female athlete. It's the perfect combination of informative (how to ease perimenopause symptoms and maintain a bike) and humorous.
Pam will first be at Barnes & Nobel in Blue Back Square from 2-3pm for an Author Workshop. Afterwards, she will be joining us at the store from 3:30-4:30pm for a meet-and-greet and book signing.
To reserve a copy of the book (Pam will not have any books for purchase with her) or learn more about the Barnes & Nobel Workshop, click here or call 860-236-9900.
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| Wed Night Fun Runs
6:30pm (at the store) |  |
Join Duncan & a great group of Fleet Feet Friends for a casual fun run each Wedensday night at 6:30pm. We go between 3-5 miles (a route for all abilities). All paces, including walkers, are welcome to join us.
It's a great way to meet new friends and running partners.
Meet at the store. Runners are required to wear reflective gear and lights when it's dark (we have gear for you to borrow) so everyone is seen and safe!
Note: Fun Runs are canceled during snow and thunder storms and when roads/sidewalks are too icy and dangerous. Check our Facebook page on Wednesday's for status of run.
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Thurs Track Workout
6:30pm |  |
Do you feel the need for speed? Or maybe your workout routine needs a little spice?
Join us each Thursday at 6:30pm at the University of Saint Joseph Track off of Asyulm Rd in West Hartford for a fun track workout that caters to both beginners and more experienced runners.
Don't be intimidated by the name. These workouts are designed for runners of ALL abilities. We regularly have 50-70 people whose paces range from 5-12 min/mile. The goal is to help you get stronger and faster...while having fun and meeting some great fellow runners.
Please park in the upper parking lot (NOT the O'Connell Gym lot or we risk losing our permit to use the track).
Can't make it to the workout? Email Coach Chaz to receive his Weekly Workout email so you can still get your speed-fix in! |
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Summer XC & Track
Run Series for All Ages | |
Cross country courses & track meets aren't just for high schoolers, they are perfect for adults and kids of all ages. Grab your singlet, favorite pair of split shorts and some someglasses & have some fun this summer!
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The towns of Newington and Bolton both host a summer fun cross country series open to runners of all ages.
The Bolton XC Series are held every Wednesday evening beginning on June 26 through, August 7. They are perfect for the whole family as well as both new runners and competitive long-time runners.
The races are held at the Bolton Heritage Farm (aka Rose Farm). There is a toddler 100m race at 6pm (free), kids' mile at 6:10pm ($2) and a 2.3 mile race at 6:30pm ($3). The max family charge for one night is $10. All races are off-road (no traffic!) and all profits support the Bolton High School Track Team. Prizes will be awarded at the end of the series. For more info, click here.
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The Newington Park & Rec Dept will host their FREE fun runs on the cross country trails at John Wallace Middle School in Newington every Wednesday at 6:30pm beginning on July 10 through August 17. There will be both a 5k (3.1 miles) and a shorter 3k (about 2 miles) course. Ribbons are awarded to all finishers. For more info, email Jay Krusell at
jaykrusell@yahoo.com
These runs are hosted in honor of Mr. Frank O'Rourke who was a longtime Newington High School XC Coach. Participants under 18 years old must be accompanied by a parent or guardian who needs to sign the program waiver.
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Track more your style? The Southington High School Track & Field Team will be hosting a Summer Track Series at their track on July 21 and August 13. This meet is open to the public, anyone from elite runners to novice athletes are invited. The meet will be electronically timed by Northeast timing services. Field events athletes are welcome as well.
For more information, click here or email Coach Matt Shea at Sheam@live.com. |
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Summer School for
High School Runners | |
The key to a successful XC Season is getting in a good base of summer miles - but it can be hard to get motivated to run in the summer heat when you are all alone.
That's why we are going to host Summer School for high school runners beginning July 2 through mid August. We will host a 3-6 mile run on Tuesday's at 6pm (meet at the store) and a track/speed workout on Thursday's at 6:30pm (meet at University of Saint Joseph Track). Along the way, we'll have guest experts to teach you proper form and dynamic warm-ups, nutrition samples, gear demos...and prizes for attendence!
The program is FREE though you'll need your parents permission. More details to come, but join our Facebook group to stay in the loop.
Special thanks to Paul Cashman at Fairfield Prep HS for helping make this program possible! |
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Corporate Lunch & Learns
Schedule Yours Today
(Free!) |  | |
Did you know that the experts at Fleet Feet Sports offer free presentations and workshops that are perfect for corporate wellness Lunch-and-Learn series?
Choose from a variety of topics including Injuries & Proper Footwear Selection, Core Health, Minimal Running, Intro to Triathlons and an on-site Fit Clinic. We can also assist with starting a Running and/or Walking Program to help you and your co-workers live fit!
For more information and to schedule a lecture, check out the Community Section of our web site. |
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Resources for
Heathcare Providers
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We like to work closely with area healthcare professionals to find solutions for people who have injuries or foot problems because, oftentimes, a multi-faceted approach is needed to stop the cycle of injury.
We are proud to offer a variety of services and products to help you treat your patients and get them on the road to recovery.
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| We're on Facebook! |  |
Become a "fan" of Fleet Feet Sports Hartford and be the first to know about new events, participate in interesting discussions and view great photos of our Fleet Feet Peeps in action.
Check out our page by clicking here. |
| Return Policy |  |
We believe in the PERFECT FIT - it's part of our Fitlosophy. If you are not 100% satisfied with the fit of your shoes, socks, sports bra, insoles, etc, we invite you to bring the item back within 30 days of purchase. Even if you wore the item outside.
Give us an opportunity to find a better solution for you. We want to help you get the proper tools to live fit! |
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20% Off
Icebreaker
Apparel
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Top quality usually means it costs a pretty penny, but for the comfort, durability & performance, Icebreaker is definitely worth it. Use this coupon & treat yourself. It will be one of your best purchases of the summer.
Valid on up to three (3) pieces of Icebreaker, including items already on sale (Sale Discount increased to 40% off). Not valid on previous purchases or with other discounts/coupons. Go green & show this coupon to us on your phone.
| | Offer Expires: June 30, 2013 |
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