Breema is a gentle, flowing style of bodywork that is equally nourishing to both the giver and receiver. With stretches, leans, and holds that take the recipient through three dimensions, a trust is established, allowing for deeply held tensions to melt away. Practiced on a padded mat, fully clothed, a non-judgmental atmosphere promotes the release of conditioned patterns, replacing them with a new sense of vitality. In this three-hour introduction students will learn how to:  

~give and receive several full Breema sequences;

~learn the Nine Principles of Harmony and how they     apply to your whole life as well as the dynamics of a  

 Breema session;  

~ discover a natural and flowing way to move your body

~ learn a series of nurturing Self-Breema exercises. 

Andrea Gibb has practiced Breema for the past fifteen years and was certified as a practitioner in 2001 and as a trainer in 2004. A Certified Massage Therapist living in Ventura where she teaches and maintains a private practice, she has also taught at Breema Center Intensives in Oakland and at Breema Workshops at Esalen.