April 9, 2014
List of lectures 2011-2014
Year 1
1) Blue zones and Vitamin D
2) Chemicals and diabetes
3) Whole grains
4) Flu
5) Exercise
6) ADHD and pesticides
7) Batteries
8) Fever
9) Parenting rosemond
10) Parenting rosemond 2
11) Breathwork
12) Organic
13) Running and neurogensis
14) Sweeteners
15) Obesogenes
16) Aging/SIRT1
17) Pantry change part 1
18) Dyes vs food for color
19) C section rate
20) Epigentics and licking
21) Gluten
22) Bullying
23) General anesthesia, pesticides (Kathy), Caffeine
24) sun safety
25) Dr. Weil food plate commentary
26) Pregancy and Vitamin D, Kathy - molluscum
27) Iron
28) July 4th and choice
29) Asthma/allergies and food, kathi - BPA and plastics
30) Probiotics , Kathy - four week food blog, gluten free pancakes
31) School teacher issues, Kathy - powerfoods, turkey lentil burgers from Katz
32) Cancer, diabetes and muscle mass, vegetable fries
33) Baked milk products and tolerance; water and rehydration, banana sunbutter breakfast
34) Bug bites and MRSA, womens postpartum stress part 1, gluten free muffin
35) Breastfeeding article, asthma and placebo, postpartum part 2, turkey lentil burger nic version
36) Cellphones and radiation, sleep and media, minestrone soup
37) Zinc, breastfeeding and SIDS, kale chips
38) Measles/vaccines, atrazine, French Toast Noodles
39) Magnesium, Top ten meditation, Quinoa pancakes
40) Snacks, GERD, Chicken salad
41) Autism and environmental risk, positivity, endives and balsamic reduction
42) Maternal Omega 3 use, Dr. Kilbanes corner, eggs and smashed potatoes
43) Epigenetics, my cholesterol story, clean 15 foods, frittata
44) Food and enteroendocrine hormones, Brain food, cauliflower potatoes
45) Meat intake and diets, foods that lower blood sugar, pumpkin seeds
46) Sugar advertising, asthma/air pollution/house air chemical reduction, acorn squash and quinoa
47) Viral Illness prevention, airplane pollution, fruit smoothie
48) Thankfulness, doing for others, no recipe
49) cholesterol screening, influenza, chicken nuggets
50) Arsenic and lead in juice, multitasking, chicken, barley and rice soup
51) Girls self esteem, Prolonged bottle use and obesity, vegetable broth
52) Thank you, hydration, bean and kale soup
Year 2
1) Positivity, carbohydrates and post workout, aubrie scones
2) Ear buds and hearing, carbs part 2, TJ 7 grain instant cereal
3) HFCS, carbs part 3, joel PT#1 intro, pasta w pesto
4) Concussions, carbs 4, joel #2, shrimp and grits
5) Vestigial organs and removal, concussion app, orzo w veges
6) Acetaminophen, amino acids, joel, chimichuri
7) Sleep, amino acids 2, joel, onion tomato casserole
8) Sleep remedies, sleep herbs, bananas and chocolate
9) Blissfully ignorant, ADHD And cardiac risk, no recipe
10) Kangaroo/wagyu study, foods that clean your teeth, toasted pita snack
11) Food Introduction and Tolerance, sexting, roasted brussel sprouts
12) Fear and putting yourself out there, vit d and cramps, Spanish rice w vegetables
13) Eating behaviors, Hippocrates and exercise, oatmeal pancakes
14) Food inc. ecoli, ecoli and the microbiome, prosciutto sandwich
15) Social media, biotin, prosciutto sandwich oops
16) Tolerance, Urinary Frequency, Soda drinks
17) Anaesthesia, food and depression, nothing
18) Boston/Fructose, chemicals in cosmetics, cedar plank salmon
19) Food Challenge Article, garlic asparagus
20) Jelly fish sting cures, sunscreen, tuna salad
21) Raw food, obesity and gallstones, crispy polenta
22) The Fructose Story, tomatoes and olive oil
23) Personal Responsibility, that one last thing, gluten free nut bread
24) Selenium, massage, beans and veges
25) Allergies, hummus, hummus
26) Microbiome, Italy, Vege Lasagna
27) Red Dyes, ADHD/Autism articles, quinoa salad
28) Pestiicide avoidance, listening and caring
29) Food storage ideas, batteries, green smoothie
30) Cardiology and the gut , why it matters - personal responsibility, crab cakes
31) Foodborne illness, article update, salmon and sundried tomatoes
32) Herbs for diarrhea/allergies/URI, Feelings, Salsa
33) Back to school prep, sample school lunch box
34) Olympic diets, vaccine cost, Asian chicken asparagus stir fry
35) West Nile Virus , MPI and what milk to use, Meatloaf
36) Early antibiotics and microbiome, eggs and risk of CAD, asparagus fritatta
37) Labor, School Lunch, arugala burger
38) Organic or not, Eating behavior changes, Tapas
39) Sleep Apnea, Chemicals and EWG guide, Deviled Eggs
40) Arsenic in rice, green juice
41) Chemicals and obesity, B12, Lamb Burger
42) Whole grains, Columbus, butternut squash soup
43) Violent media and sleep, wordly, quinoa and sweet potato gawambki
44) Animal borne infections, ADHD and exercise, gazpacho
45) Halloween 1 and 2, berry smoothie
46) Voting, energy drinks, avocado coconut smoothie
47) Walls to avoid pain, fennel, fennel syrup
48) Pyloric Stenosis, Influenza, Thanksgiving stuffing
49) Injury prevention and risk avoidance, Animals and micobes, white bean dip
50) Infection avoidance, probiotics, yucca con mojo
51) Metabolic syndrome and cognition, antibiotics and IBD, roasted brussel sprouts
52) Year 2 wrap up, puberty and boys, caramelized onions
Year 3
1) Open mind and children, elderberry, none
2) Mid Victorian era, Cabbage, cabbage stir fry
3) Soy, soy, soy milk
4) HFCS, sleep and sport injuries, caprese salad
5) Congestion therapy, Flame Retardants , Goulash
6) Vitamins and minerals, SLIT, Dijon baked beets
7) Thoughts, Autism, Tuscan Bean Soup
8) Work ethic, dairy and calcium, oatmeal
9) Immune deficiency, Seth Godin and teaching, bean and escarole soup
10) Breastfeeding article, no recipe
11) Effort and resilience 2, risk and reward, green smoothie
12) Salt and autoimmunity, risk and reward, salad heaven
13) Sleep and screens, cancer and milk, cybils blondies
14) Ten things to not do in the kitchen, Autism again, banana dessert
15) Vaccines, exercise with your kids, fruit dessert
16) HFCS/OP and autism, money, chicken stock
17) Nala, Allergies, Ratatouille
18) Systems biology, Allergies and diet, Pickling
19) Measles, Money 2, Nagy and ADHD, soda
20) Vitamin D and diabetes, green smoothie
21) Parenting and sports, Genetic Testing, farm to table
22) Extremism, Eating Healthy, Frankenfish
23) Melanoma, Leading, French Onion Soup
24) Reason/atlas, allergy/slit/scit, grilled Portabella
25) Migraines, stress and microbiome, broccoli and cauliflower mash
26) Vitamins/Dr.Offit, Magnesium and bones, kale saut�
27) Unregulated Media, Mushrooms, saut�ed Mushrooms
28) Animals, Lyme, lentils and kale
29) Toddlers, Asthma and genetics, buckwheat and oatmeal pancakes
30) Sleep and arguing, 3 - 6 yo children, kale
31) Hypnotherapy and IBS, School aged children, chamomile tea
32) Obesity and FTO gene, Tweens, Potato Salad
33) Pacifier and immune system, Teens, Beet salad
34) Atlantic magazine and processed food solution, healthy pregnancy,
35) Answers to processed food debate, sleep and cognition, Juice
36) Mumpers Autism work and answers
37) Snakes, Labor Day, burger
38) Iodine, Steve jobs, seaweed salad
39) Medical treatments, timeline, salsa
40) Boys and feelings , Farming
41) Sugar Hx, Sugar 2, Roasted chick peas
42) Fever, Fever, kefir
43) Appleton School and lunch, greens, kale chips
44) Pain, Antibiotics, protein Bar
45) Acne, Vitamin A
46) Mentors, 2 day diets, IFM Granola
47) Wheat sensitivity, GMO, fruit parfait
48) Failure, Evolution and the body 1, Split Pea Soup
49) Thankfulness, evolution 2, Turkey
50) Sugar and cancer, evolution 3 , Fried Turkey Cutlet
51) Random thoughts, evolution 4, Almond Date balls
52) Year 3 wrap up, Grastek, Prosciutto wrapped scallops
Year 4
1) Meditating, aging and telomeres, human body 5, almond crusted salmon
2) Resolutions, Turmeric, Human Body 6, Curry chick Peas
3) Empathy, measles update, Vitamin D update, honey-curry chicken
4) ADHD and driving, induced delivery and autism, monounsaturated fats are assoc with less allergy, olive oil on anything
5) 4 things to tell your kids, mold and syringes, guacamole
6) NEAT, post-prandial walking, gumbo
7) Spanking, tanning beds, sun dried hummus
8) Mercury and fish, high fat diet and pregnancy, vegetable fries
9) Effort, Stevia, turkey burger
10) Lies, sweeteners, mushroom saut�
11) GI health, ADHD and acetaminophen during pregnancy, nourish nook GF muffins.
12) Uri sx, rubber in bread, infants and fever
13) Supplements, Sibling fighting, primavera sauce
14) Hearing Damage, top 10 pregnancy
15) Autism and neocortical changes, top 10 infant, stool softener
16) Nurture Shock Speech 1, Speech II,
Be well,