Health and Wellness Newsletter
Hippocrates
Let food be thy medicine and thy medicine be thy food. 
Our Offices
spa logo
touchstone

 

IN THIS ISSUE
Autism and the Brain
Healthy Infancy
Recipe of the Week
QUICK LINKS
QUICK LINKS 2
QUICK LINKS 3
JOIN OUR LIST
Join Our Mailing List
FREE THOUGHTS

 

The love that you expect is the love that you will receive. Aim for the moon and be in love.

 

Dr. M 

PRIMETIME

For all teenagers and college students interested in a new medical experience, pay attention.
Salisbury Pediatrics has opened a new wing dedicated to you. In Primetime we are only focused on your needs as an emerging adult. 
From the music when you enter, to the autonomy of your visit, we are sure that you will love a new way to see your doctor.


Quality Products


 A great read for all.

Please email me your favorite products.  I would like to share quality products with our readers. Think - car seats, toys, anything that a mother would love!
 
FEEDBACK

Please reply with feedback or questions here.  I will try to answer as many questions via the newsletter as possible.  As always be well and love your children!

 

The forum
simply good
Dr. Magryta
Go to www.salisburypediatrics.com,  if you would like to learn about Integrative Medicine or our practice

 

Issue: #15
March 31, 2014
Eye contact that says it all. 

Volume 4, Letter 15
 

March 31, 2014

  

Autism continues to dominate the recent news. 

 

First - the CDC now cites the statistic that autism affects 1 in 68 live births in the United States. Males continue to dominate at a rate of 1 in 45, a full 4.5 times more than girls. These stats continue to rise and alarm. 


Second - a new study looks to put a nail in the coffin of the vaccine induced Autistic disease camp. There have been many studies looking at the causes of autism. None that are reputable point to vaccines as the main cause. 

 

Drs. Stoner and Courchesne at the University of California San Diego have produced a stunning paper on the disorganization of the autistic brain. Published this week in the New England Journal of Medicine, this study suggests that the abnormal brain function of autistic children begins in the first four months after conception long before a vaccine is ever given to a newborn after birth. 

 

They performed an analysis of the brain tissue of deceased autistic children and found abnormal brain cells, neurons, in patches. These patches are in areas of the brain that are responsible for social, emotional, communication and language functions. These disorganized cells are produced early in utero.

 

Coupled with Dr. Mumper's recent study, it is time to go after prenatal triggers for neurobehavioral disease. Mumper's work can be found in Newsletter: Volume 3, #36.

 

My belief regarding autism's etiology is getting stronger by the year. Maternal exposures to environmental toxins with the right genetic makeup is the likely scenario that is behind the autism epidemic. We need a comprehensive approach toward pregnancy and safety.

 

1) Avoid all chemicals and medicines while planning to conceive and during the entire pregnancy.

2) Eat organic, healthy whole foods. 

3) Avoid stress where possible.

4) Take prenatal vitamins and probiotics.

5) Maybe even go as far as to get filtered water in your house. 

 

Now, I realize that this is still unproven, but all of these options have no downside. The upside is potentially life changing for a family.


 

Thinking aloud as the research unfolds,

Dr. M

 

What to do during the first year of life?

Top 10 things a mother can do to keep her baby healthy during the first year of life?

 

1) BREASTFEED - this could be 1-10! It is also important for a mother to eat very healthy and avoid medicines so that her milk is loaded with good stuff and not chemicals.

2) Take vitamin D as directed during the winter months. Get adequate sun exposure during the spring and summer months while avoiding sunburns.

3) Start whole organic food at 6 months of age and progress through all major food types by a year of age. Make sure to keep foods at a size that is not a choking hazard.

4) Avoid chemicals that are used as cleaning agents. Infants are always licking things, so avoiding chemicals reduces their exposure. Use vinegar and water as a cleaning agent.

5) Learn about chemicals that are estrogen analogues and avoid them. The poster child chemical is BPA. See EWG.org for information. Using glass bottles and cups that are wrapped in rubber for safety is a good compromise. 

6) Use probiotics as directed by your provider for gut health.

7) Assure that the infant gets adequate restful sleep that is not interrupted by negative arguing or family discord. Data has shown the negative effects of this type of exposure.

8) Make sure that your infant gets adequate dietary iron after 6 months of age. Here are some sources of dietary iron. A low blood iron level is associated with decreased intellectual function and sleep issues. This is a major concern for humans in general. 

9) Avoid flour and refined sugar foods.

10) Avoid all processed food. These foods at present appears to be a major human scourge. 

 

 

In response to an email question regarding the safety of certain medicines during pregnancy, I give this advice:

 

1) During the first 12 weeks of pregnancy, the risk is the highest for drug induced damage to fetal cells. Therefore, avoid all medicines during this time. Thereafter, check appropriate websites for information on safety of certain medicines and supplements while pregnant or call your doctor. As always, when you need to use medicines or supplements, use them in the lowest dose and least frequency possible. 

 

Try:

Meds and Women

or

Dr Low Dog

or

Women's Health 

 

My thoughts,


Dr. M

 

Recipe of the Week

All Natural Stool Softener


For kids with recurrent stool issues that are characterized by constipation.

Ingredients:

1 Cup applesauce
1 Tbsp honey
1 Cup prune juice
1/2 Tsp cinnamon
1 Cup of fiber or bran. 
1 Tsp lemon for freshness

Directions:

Mix together in a blender. place in a mason jar and cool and store. Keeps for up to 10 days in a refrigerator.

Take 1-3 tablespoons daily as needed. Increase and decrease the amount as needed based on stool quality. 

Always drink 12 ounces of water any time you take a fiber supplement to increase its effectiveness. 

Dr. M

 

Newsletter Photos
 
If you have any pictures of your family that you wish to share for the header of this newsletter -
 
please send them to:
 
Newsletter@salisburypediatrics.com
 

 

 

The newsletter archive can be found in the links section.  New readers can now go back in time to learn about the future!

 

Copyright � 2010-2014 Christopher J. Magryta, MD. Readers, please note: The information provided in this newsletter is for educational and informational purposes only. It is not a substitute for advice and treatment provided by your physician or other healthcare professional and is not to be used to diagnose or treat a health issue.


 


Chris Magryta
Salisbury Pediatric Associates
Touchstone Pediatrics