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IN THIS ISSUE
Snakes
Labor Day
Recipe of Week
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Chris
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Issue: #37
September 2, 2013

Volume 3, Letter 37
 

September 2, 2013

 

Snakes are a relatively common inhabitant of the United States and abroad. They are an uncommon cause of injury overall but young boys and men are the most likely to be bitten based on their risk taking behavior. 

 

North Carolina leads the United States in cases of venomous snake bites. In 2010 there were 228 snake bites from venomous snakes state wide. The most common venomous snake is the copperhead which is found in every county in NC. Other venomous snakes include the cottonmouth/water moccasin, rattlesnake and coral snake. These other snakes are found more commonly in the coastal areas and the mountains.

 

Bites usually occur when a barefooted person stumbles upon a snake and startles it in to action or when we attempt to play with or kill a snake. Some snakes warn us of their presence by shaking a rattle although human selection is killing the rattlesnakes that have loud rattles and quieter bretheren are procreating when they are left alone to survive. 

 

Many snakebites are dry strikes without envenomation. When venom is introduced into the skin the area will swell and become painful. Death is very rare w less than 20 per year country wide.

 

Most snakes are not aggressive, however, when you walk on trails watch for relaxing snakes. Stay out of tall grass where possible and wear boots when hiking. 

 

If one does get bitten - 

 

Advice from NC State Coop Extension:

 

Stay calm, get safely away from the snake, and have someone call 9-1-1 (or the emergency number in your area). The less the victim moves the bitten site, the less likely the venom will be spread through the body and cause damage.

 

Have the victim lie down with the affected limb lower than the heart. Keep the limb immobilized. If practical, splint the limb.

 

Treat for shock and preserve body heat.

 

Remove any rings, bracelets, boots, or other restricting items from the bitten extremity. (It WILL swell.)

 

Apply a light constricting band about 2" above and below the bite, however never place the bands on either side of a joint (such as above and below the knee or elbow). This band should be made up of wide, soft material, which could be a handkerchief or shredded clothing. The band should only be as tight as the band the nurse applies when taking a blood test.

 

NOTE: The purpose of constricting bands is to restrict lymphatic flow, not blood, so they should not be too tight.

 

Check pulses below the bands and readjust the bands as necessary when they tighten due to swelling.

 

Wash the bite with soap and water (if available).

 

If the victim has to walk out, sit calmly for 20-30 minutes to let the venom localize at the site, then proceed calmly to the nearest source of help and try to avoid unnecessary exertion which will stimulate circulation of the venom.

 

Get the victim to definitive medical care for antivenin, which will provide the greatest relief from the toxic effects of the bite.

 

ACTIONS TO AVOID:

 

DO NOT cut the bite. The additional tissue damage may actually increase the diffusion of the toxins throughout the body.

 

DO NOT apply a tourniquet. Such action can re

sult in the loss of the limb.

 

NEVER try to suck out the venom by mouth. You can try the suction cup in a snakebite kit if it doesn't delay other needed treatment. Suctioning seldom provides any measurable advantages, however.

 

Do not apply cold and/or ice packs. Recent studies indicate that application of cold or ice makes the injury much worse. 

 

All this being said, snakes are part of the natural balance of the ecosystem. Most snakes are useful for controlling rodent populations. Try not to kill them out of fear and just walk away.

 

Once bitten, twice shy, 

 

 

Dr. M

 

LABOR

Today we celebrate Labor day. This day means very little to many people other than barbecues and beer. It also signifies the beginning of football season and the end of summer swimming pools and recess for school kids. 

The actual meaning of the day is to celebrate the worker's productive ability and voice for justice. It began in the late 1800's after the disastrous Pullman strike that saw the American government get involved in the striker's conflict with local authorities. The conflict turned violent and the US army and Federal Marshalls were called in to control the problem. In the end 13 strikers were killed. 

I think of the day as an opportunity to teach my children about the work ethic. Productivity comes from within and rarely from external pressure. The best worker, as any employer will attest, is a happy and thoughtful person that sees value in their craft. Take, for example, the Apple employee at the Apple store. These guys love what they do and it shows in their work and attitude. 

I encourage my children to work daily and strive for greatness. They should Labor at what they love. (that does not include video games to my son's dismay!)

Give them a 5 minute speech today and then enjoy the barbecue!
 
Dr. M

 

Recipe of the Week

Labor Day Burger

Ingredients:

Burger patties - only grass fed and hormone free
1 Avocado - sliced
1 Large onion - chopped
1 Small package of mixed mushrooms
Fresh field greens
1 Large tomato - sliced
1 Dill pickle - sliced
EVOO
Balsamic vinegar

Directions:

In skillet on low/medium heat, saute onions and mushrooms in EVOO until golden brown. Mix field greens lightly with EVOO and balsamic vinegar and layer on a plate. Place onions and mushrooms over the bed of field greens. Grill burger to your liking and place on top of onions. Layer avocado then pickle and then tomato. S and P to your liking. 

A side of cole slaw would be nice.

Wow, now that is delicious!



Dr. M

 

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Copyright � 2010-2013 Christopher J. Magryta, MD. Readers, please note: The information provided in this newsletter is for educational and informational purposes only. It is not a substitute for advice and treatment provided by your physician or other healthcare professional and is not to be used to diagnose or treat a health issue.


 


Chris Magryta
Salisbury Pediatric Associates
Touchstone Pediatrics