As we approach the end of May, we can look back over a lot of special days celebrated this month starting with May Day, then Cinco de Mayo, Mothers' Day, Armed Forces Day, and we still have one more to recognize. Memorial day is Monday, May 25th. Memorial Day is a US holiday to honor and remember those who died while serving in the military. In 1971, Congress declared it a national holiday honors all those who died in any US war. There have been over 2.7 million US military deaths since 1775. The deadliest US War was the Civil War with about 600 thousand deaths. A little side moral ... fighting amongst ourselves can be quite a costly venture. Nearly a 1/3 more died in the Civil War than in WWII where we lost 407,316 lives according to the National World War II Museum. Perhaps General George S. Patton said it best: "It is foolish and wrong to mourn the men who died. Rather we should thank God that such men lived." It is customary to fly a US flag at half-staff till noon on Memorial Day. Please do so FLASHERS! Wouldn't it be awesome to walk outside on Memorial Day and see the stars and stripes flying high and proud everywhere we turned! We could be the small Florida city known for everyone flying their flag! I would LOVE that! Let's do it!
Enjoy your long weekend, Flashers, and remember to fly your flag!
Thank you~
Valerie Watkins
Publisher
PROJECT OF THE WEEK
With just the cost of paint, you can transform a simple white lampshade into a chic and trendy shade. Simple, yet with enormous impact! Click Here for instructions
FROM THE FLASH ARCHIVES:
A Memorial Day reminder of veterans' free burial benefits
VETERANS' MEMORIAL BENEFITS
The VA takes special care to pay lasting tribute to the memory of Veterans who served and sacrificed and that of their families. VA meticulously maintains 131 VA national cemeteries in 39 states and is adding new sites to accommodate Veterans and loved ones. In a few years, 95 percent of Veterans will have a burial option located within about an hour's drive of their home.Veterans with a qualifying discharge are automatically entitled to VA burial services. Spouses and dependent children are eligible, too.
The following burial services may be provided to Veterans and their loved ones:
Burial in a VA national cemetery
Opening and closing of the grave, burial of cremated remains, or placement in an above-ground vault, also called a columbarium
Perpetual care of the gravesite
Ordering and inscription of a headstone or marker with an inscription
Provision of a burial flag
Award of a Presidential Memorial Certificate
Performance of a committal service with military honors
Transportation of flower arrangements from committal service to gravesite
Eligible Veterans may also receive headstones, markers, or medallions to place in private cemeteries worldwide. Some Veterans may also be eligible for VA burial allowances or use benefits for private cemetery burials that also include a headstone or marker, a burial flag, and a Presidential Memorial Certificate.
How to Apply
Upon the death of the Veteran or his or her spouse or dependent, family members should gather the DD-214 or other discharge papers and visit the VA website at http://explore.va.gov/memorial-benefits and click 'get started' to schedule a burial. Then make arrangements with a funeral home or directly with a VA national cemetery.
Please note that VA gravesites cannot be reserved in advance.
TODAY IS: NATIONAL AMERICAN RED CROSS FOUNDER'S DAY
May 21st marks the anniversary of the American Red Cross which was founded on May 21, 1881 by Clara Barton, the first president of the organization. Barton lead the organization for the next twenty-three years.
The American Red Cross is a humanitarian organization which provides assistance inside the United States and is the designated affiliate of the International Federation of Red Cross and Red Crescent Societies. In addition to domestic disaster relief, the American Red Cross which is headquartered in Washington D.C. and governed by volunteers, now offers services in five other areas:
Community services to help the needy
Communications services and comfort for military members and their families
The collection, processing and distribution of blood and blood products
Educational programs on preparedness, health and safety
International relief and development programs
If you are interested in more information contact our local chapter: (772) 562-2549
THE MANY FACES OF CAULIFLOWER
Maybe you think you have better things to do than watch a slideshow starring cauliflower, but you might be surprised by watching this! This neglected veggie can change into so many things, I might never be without one again. Did you know it can even become a cream sauce and flavored to your taste.? At only 29 calories and 5 grams of carbs for a full 8 oz. cup, it's a bargain for dieters. To watch, Click here.
FLASH TIP OF THE WEEK
A PRODUCT WE LIKE - VIVA PAPER TOWELS...
YEP ...That's (Right)
Maybe since it's made by Kleenex, that's the reason why this towel is so incredibly soft, yet so durable. My Mom accidentally put it through the washer and dryer recently. It came out perfect. So, she decided to use them again. It's so soft, that in a pinch, you could use it as a tissue, but tough enough to use wet or dry for cleaning and dusting. One lady who reviewed the product online claimed to use it for cleaning her face because it was softer than a washcloth. It's handy as napkins for a barbecue, very absorbent for spills, and great for greasy projects in the garage. Slightly more costly than most brands, but we think it's worth it, and it's available in rolls of half or full sheets.
NOTE: Flash did not receive any compensation for this tip. We just like the product!
IRC currently has a 37% recycling rate, and we need your help to reach the State of Florida goal of 75% by 2020.
Call IRC Solid Waste Disposal District to learn more about how you can recycle! (772) 770-5112
392 21st St, Vero Beach, FL 32960 ~ Phone:(772) 569-2050
NEED A UNIQUE GIFT FOR A BABY, GRAD OR FATHER'S DAY?
Bron-Shoe Company was founded in 1934 in Columbus, Ohio by a young mother, Violet Shinbach. Real baby shoes could be sent to the company and bronzed and then be mounted as bookends or plaques, with or without a picture of the child. Some are made to look like porcelain, - but the idea gradually went out of style. Facebook and other social media have revived it. The company, still owned by Vi's children and grandchildren, now bronzes pacifiers, dog collars and military and sports memorabilia and other items, as well as about 100 pairs of baby shoes each day. An athletic shoe or baseball could make a fun graduation gift, or how about bronzing Dad's golf ball from his best game for Father's Day? Gift certificates are also available. To browse the company website, Click here.
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FISH CALENDAR The darker the fish...The better the fishing!
RECIPE OF THE WEEK
FRESH TOMATO SALSA
Whether you call tomatoes "fruits" or "vegetables" (see our post above), this is a delicious and easy way to use this them!
Ingredients
( Recipe makes 5 cups)
Directions
Stir the tomatoes, green bell pepper, onion, cilantro, lime juice, jalapeno pepper, cumin, salt, and pepper in a bowl. Serve.
*NOTE: You have to be careful when chopping jalapenos not to inadvertently rub an eye with your hand that may have the pepper juice on it. If you prefer you can buy chopped jalapenos on the pickle aisle at the store.]
Members of the Vero Beach Power Squadron (VBPS) participate in a national campaign to set a new record for the number of people wearing their life jackets on a specific day, the event is 'Ready Set Wear It.' U.S. Coast Guard statistics show that drowning was the reported cause of death in three-fourths of recreational boating fatalities in 2013, and that 84 percent of those who drowned were not wearing life jackets. Boaters, whether new or experienced, love the adventure and fun of a day spent on the water. However, accidents can happen quickly - so don't just carry a life jacket - 'Wear It!' Florida law requires that you have one life jacket on board the boat for each person.
Ooh La La! The Paris Tea Party was celebrated at The Club at Pointe West supporting families of The PEER Group who have children and adults with disabilities. The event featured a fashion show by special guests wearing dresses from Elizabeth's Fine Consignments. Music was provided by the Vero Beach High School Philharmonic String Quartet and paintings by students of the Indian River Charter High School displayed their Paris artwork. Fashion artist, Katie Henderson, a young woman with Down syndrome, exhibited her paintings, and Patricia Moody, also with Down syndrome, sang "A Dream is a Wish Your Heart Makes." Rich teas were provided by Tea and Chi. Sponsors of the event include Grall Law Group, Make Your Mark in Life, LLC, Dr. Susan B. O'Toole-Evans, Dr. Ray Benson and Dr. Sara Shumate-Benson. The PEER Group is chartered with The Arc of Indian River County. For more information about The PEER Group, a support, education, advocacy group for families of children and adults with special needs, please contact nancymoody@live.com.
Models L to R: Maria Colontrelle, Amber Bray, Katie Henderson, Patricia Moody, Lacy Warren, Allison Youngling, Kailee Snellgrove and Gracy Holderfield
Indian River Habitat for Humanity volunteers worked on six homes on Thursday, May 7, at the Waterside Subdivision to celebrate the National Women Build Week. It was a smashing success!
Fifty nine volunteers, including Lowe's Heroes and Habitat homebuyers, showed up at 7:30 a.m. with great enthusiasm and ready to put their construction skills to work for the eighth annual National Women Build Week event.
Whatever you need, our FLASHERS are a wealth of information. Send us a post and then sit back and watch a very cool thing happen as the responses find their way to you! It's fun... It's free .... and oh sooo easy!Click Hereto post.
Seeking stylists to join my team selling J Hilburn custom menswear brand. Build your own business, set your own hours, balance work and personal time. J. Hilburn is a life changing opportunity to build a career around your schedule and achieve financial independence at the same time! Required skills - entrepreneurial minded, organized, customer oriented and able to build a loyal client base. If you know someone looking for a fun and rewarding career opportunity, please contact me! For information visit http://www.jhstylist.com
I need to find a good home for my son's Lutino Indian Ring Neck male bird. My son passed away and I have been taking care of the bird, but am no longer able to do so. Please reply above if you are interested in providing a loving home or if you know of someone who may be. THANKS in advance, FLASHERS!
A "Senior" group at a Treasure Coast non-denominational church needs old/used hymn books (about 25). I would be willing to make a donation in order to secure them for our group. If your church is thinking of getting new hymnals or has left overs from "before the flood" we would be most grateful, as we all like the "old" hymns because we are old Thanks in advance. 772-794-9865!
The Learning Alliance is conducting a "Page it Forward" book drive during the month of May, 2015. They are collecting gently used books for children ages one through 12 (up to grade 5.) The books will be given to children in the School District of Indian River County on Friday, June 19, 2015, at a series of celebrations on June 19, 2015 - National Summer Learning Day.
Drop off locations include, but are not limited to:
Indian River Chamber of Commerce
United Way, 14th Avenue, Vero Beach
Marine Bank and Trust (offices on1450 US 1 and on Beachland Blvd. in Vero Beach)
Riverside Children's Theater, Riverside Park, Vero Beach
School District of Indian River County District Offices - Vero Beach
Fidelity Investments, corner of Beachland Blvd. and Cardinal Drive in Vero Beach
Press Journal Office on US 1 in Vero Beach
Longevity Fitness - Vero Beach
Beach Bum Bagels - Downtown Vero Beach
If you would like to be a drop off location, or if you want to learn more about the Moonshot Moment and the book drive program, please visit moonshotmoment.org or contact Marie O'Brien by replying above.
ARTIST WANTED! :)
FROM CHRISTINA TASCON:
Hey FLASHERS...Do you want to show and sell your artwork to the public while comfortably situated in your home/studio? The 2015 Vero Beach Art Club's Art Trail which will be held December 12, 2015 is looking for artists who would like to participate. Application for deadline is June 30th!
The Vero Beach Art Club's Art Trail tour has become a sold out success and we are looking for ten great artists who would like to be a part of the 2015 event. Artists will have an opportunity to speak with visitors about their artistic process and if they would like, also sell some of their displayed artwork. You do not have to be a member of the club but you must live in the Vero Beach area and be allowed guests inside your subdivision. For rules, more info and an application, please go to www.VeroBeachArtClub.org by June 30thdeadline to apply. (772) 231-0303.
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Best for adults with Stroller aged children. Come for a special docent led tour of the galleries and afterwards enjoy a relaxing complimentary coffee and snack in The Museum Café. Space is limited. Advance registration required. Call: (772) 231 0707 ext. 116 Free to Family Members. Non-member adults $5 (babies free of course)
This Pulitzer Prize-winning play written by George S. Kaufman and Moss Hart starts with the budding romance between Tony Kirby and Alice Sycamore. When Tony accidentally brings his parents to dinner at the Sycamores' house the night before they are expected, they encounter all the interesting characters living in the Sycamore's home, including ones who have stopped by and never left. After an explosive evening, the Kirby's decide Alice is not the girl for Tony. Maybe the Grand Duchess of Russia will change their minds.
Our regular third Thursday dances have a different theme each month and we enjoy a mix of ballroom dances. This Thursday will be our Kentucky Derby Dance and will feature the Waltz. Water and soda are available for $1 and you are invited to bring some finger food to share. Cost: $10 Guests; $8 Members Contact person and phone #: Lorely Ridge Ph: 772-770-9684
The annual Poppy Drive for the American Legion Auxiliary will be held on May 22 in Sebastian. Poppies are hand made by disabled Veterans, and proceeds made from donations are devoted to helping Veterans and their families. The American Legion Auxiliary adopted the poppy as its Memorial Flower at its organizing convention held in Kansas City, in October, 1921 and is one of the oldest and best loved traditions of the American Legion Auxiliary. You can purchase your poppy at the following location in Sebastian: Publix at Roseland and US1 and on 510& 512, Dunkin' Donuts on 510&512, Speedway Gas, Walmart and Winn Dixie.
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
Writers WindowPane: Beginner writers: bring your ideas! Collaborate, Create, Critique! Welcome novice to advanced, published or not. Every Friday weekly meets for all genres, styles. Writers may bring samples of their work to be read to the group for discussion and or critique. For more information please call 770-5060 x4121. Location: Florida History Room @ the Main Library
am YOGA Friday 10:30am MAIN Library start jan.16, 2015 AM Yoga classes are baaack at the MAIN Library! Starting Friday, January 16, at 10:30am new Yoga instructor, Tina offers beginner Yoga. Her class covers all levels of Gentle Yoga, with emphasis on breathing, stretching & flexibility. Great for Balance, Toning, Focus, Stress Relief & Relaxation, this program aims to invigorate, rejuvenate & improve concentration, coordination & circulation. Participants over the age of 16 need to wear comfortable clothing and bring a yoga mat. Donations requested, no registration required. Information: Marla 770-5060 x 4121.
NAMI Connections mental health peer support group meeting every Friday from 4-5:30 PM at Our House Network, 1031 18th St Suite B, Vero Beach, Florida Contact: Barbara @ 772-913-2019 for information. The group is for persons with mental illness of any kind to give support to others with mental illness. We promote recovery and the belief that persons with mental illness can achieve more than they think they they have been told in the past.
Friday night Dinners at American Legion Post 189 Every Friday from 5-6:30PM American Legion Post 189, 807 Louisiana Avenue in Sebastian offers three different entrees to choose from with two side dishes, salad, roll, tea, coffee, water and dessert. Bring your friends and come and enjoy the evening. Call for more information: 772-589-8710
Friday, May 22nd at 6 pm Karen White presents THE SOUND OF GLASS Come raise a glass to "kick off" Memorial Day Weekend! Cost: Free Call for more information: 772-569-2050
This Pulitzer Prize-winning play written by George S. Kaufman and Moss Hart starts with the budding romance between Tony Kirby and Alice Sycamore. When Tony accidentally brings his parents to dinner at the Sycamores' house the night before they are expected, they encounter all the interesting characters living in the Sycamore's home, including ones who have stopped by and never left. After an explosive evening, the Kirby's decide Alice is not the girl for Tony. Maybe the Grand Duchess of Russia will change their minds.
Group Bicycle Ride - Saturday Fast Ride: 30-40 miles; sponsored by Vero Cycling, Inc. 7:15 a.m. meet at Panera Bread, 2001 Indian River Blvd, Vero Beach. Age 18+; www.verocyclingclub.org/pages/ride-schedule
Group Bicycle Ride - Keep Calm, Cycle On Ride: 15+/- miles; slow pace; sponsored by Vero Cycling, Inc. 8:00 a.m. meet at Jaycee Park overflow parking lot, 4248 Ocean Dr, Vero Beach. Age 18+; www.verocyclingclub.org/pages/ride-schedule
The Farmers' Market OceanSide Vero Beach is open weekly every Saturday. Our Market Mission is to provide healthy, fresh foods and horticultural products to the patrons of our market. We also wish to encourage our shoppers to visit Vero's unique beachside shopping district and delicious restaurants nearby, many are within walking distance of the market. WANT TO BECOME A VENDOR? Contact Dave today at 772 321-4145 Fax: 772-204-0686 info@verobeachoba.com
Every Saturday, the Fort Pierce Jazz & Blues Society hosts a Jazz Market "featuring creative arts & crafts" in Historic Downtown Fort Pierce on the waterfront of the Indian River. Original hand made crafts, stained glass, Highwaymen paintings, hand-painted glassware and much, more are available for purchase. Funds raised support education programs and local scholarships. For more information, please email: TheMarket@jazzsociety.org
Friday Morning Story Hour with Miss Julie at 10:30am Every Friday morning, the very popular Miss Julie reads the best new picture books! The place to be for the younger crowd. Interactive, fun and free. Followed by a craft-y activity.
Free Tours of the site begin on February 2nd Please contact Dick Kerr 252-202-0574 to reserve a place on the tour schedule. Tours will be on Monday, Thursday, Friday & Saturday at 1PM Behind Building B, IRC Administration Complex, 1800 27th St., Vero Beach The site is CLOSED on Wednesdays
This Pulitzer Prize-winning play written by George S. Kaufman and Moss Hart starts with the budding romance between Tony Kirby and Alice Sycamore. When Tony accidentally brings his parents to dinner at the Sycamores' house the night before they are expected, they encounter all the interesting characters living in the Sycamore's home, including ones who have stopped by and never left. After an explosive evening, the Kirby's decide Alice is not the girl for Tony. Maybe the Grand Duchess of Russia will change their minds.
Group Bicycle Ride - No One Left Behind Ride: 15-30 miles; moderate pace; sponsored by Vero Cycling, Inc.; 10 a.m. meet at Riverside Park near the Barber Bridge restrooms, 3341 Bridge Plaza Dr. Age 18+; www.verocyclingclub.org/pages/ride-schedule
Sunday Wine & Jazz & a special Memorial Day Musical Tribute to the Armed Services Smooth Jazz by The COFFEEBEANS, with a special Armed Service Salute. Rain or Shine in our expanded pavilion. Winery opens at noon. Music 1-5pm. Great food by Chef Anthony. No off premise food or beverages allowed. Award winning handcrafted Florida wines, Wine Slushees, corn hole, giant chess, disc golf, & bocce ball. More details and tickets available at www.endlesssummerwine.com or call 772 460 0500.
This Pulitzer Prize-winning play written by George S. Kaufman and Moss Hart starts with the budding romance between Tony Kirby and Alice Sycamore. When Tony accidentally brings his parents to dinner at the Sycamores' house the night before they are expected, they encounter all the interesting characters living in the Sycamore's home, including ones who have stopped by and never left. After an explosive evening, the Kirby's decide Alice is not the girl for Tony. Maybe the Grand Duchess of Russia will change their minds.
Presented by The Space Coast Symphony Orchestra: The concert opens up with the World Premiere of Adam Lydon's Earthscape, an exciting work with cinematic scope and dramatic flair. "Something quite curious, I believe" was Robert Schumann's description in a letter to a friend, of the Concert Piece for four Horns and large orchestra. Konzertstuck is a thrilling tour de force for four French horns. On the heels of the breathtaking performance of The Planets in 2014, the Space Coast Symphony partners with NASA again to present a powerful performance of composer Richard Strauss' monumental Also Sprach Zarathustra, paired with high-definition film from NASA's stunning video catalogue of the Earth. Cost: $20 -- Students 18 & Under are FREE to all Space Coast Symphony Orchestra concerts and do not require a ticket. The 18 & Under Club pass is available in the lobby prior to the concert. For more information call:(855) 252-7276
2015 Memorial Day Ceremony Presented by the Veterans Council of Indian River County We invite everyone to attend the Memorial Day Ceremony for 2015. Lieutenant General Thomas G. McInerney, USAF (ret), will present the Keynote Address. The ceremony will include full military honors and a parade of colors by color guards from Indian River County. Master's Academy Fife and Drum Corp and the Vero Beach High School Band will perform. The customary wreath will be laid at the memorial of one of our honored and be accompanied by the bag pipes and ships bell. A 21 gun rifle salute and TAPS by the bugler will end the ceremony. Place: Veterans Memorial Island Sanctuary (located adjacent to Riverside Park on the Barrier Island, south of the Merrill Barber Bridge.) Cost: no charge Contact: Lynn Marie Saint-Vincent, Public Information Officer 772-410-5820
We invite everyone to attend the Memorial Day Ceremony for 2015. Lieutenant General Thomas G. McInerney, USAF (ret), will present the Keynote Address. The ceremony will include full military honors and a parade of colors by color guards from Indian River County. Master's Academy Fife and Drum Corp and the Vero Beach High School Band will perform. The customary wreath will be laid at the memorial of one of our honored and be accompanied by the bag pipes and ships bell. A 21 gun rifle salute and TAPS by the bugler will end the ceremony.
The City of Vero Beach Recreation Department announces that the AM Aerobics classes are held at 9am on Monday's and Thursday's at the Vero Beach Community Center 2266 14th Avenue, in downtown Vero Beach. This is a full body workout class designed to meet all fitness levels. Am. Aerobics will help improve flexibility, endurance and overall health, wear comfortable clothes, aerobic shoes and bring 1 or 2 pound weights to class. Cost is $3.00 plus tax per person each day, ask about a punch card. For more information call 770-6517 or visit the website at www.covb.org
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
Story Times at all branches feature storytelling, creative dramatics, fingerplays, rhymes, song, dance, and a simple craft.North IRC Library 18 month to 3 year olds
The Sebastian Elks will have an old fashioned Memorial Day picnic. You may bring food but the lodge will provide hamburgers and hot dogs. Tables will be provided but bring your own chairs. There will be a cash bar available. Bring the kids! There will be a dunk tank, a bounce house, and 3-legged races. Over 250 people attended last year's picnic. Be one of the people to attend this year.
The Sebastian Elks will have an old fashioned Memorial Day picnic. You may bring food but the lodge will provide hamburgers and hot dogs. Tables will be provided but bring your own chairs. There will be a cash bar available. Bring the kids! There will be a dunk tank, a bounce house, and 3-legged races. Over 250 people attended last year's picnic. Be one of the people to attend this year.
Feel Better Fast! Focus on Nutrition information, laughter, belly breathing & simple stretches. Amazing Health HiLites starts Mondays at 1pm at the Main Library. Intended for all lifestyles, this unique, creative program offers discussion, debate & dissection of healthy habits. Share ideas, fresh food facts & shape up tidbits with this interactive, informative weekly event. We will champion healthy nutrition, stress-free days, & attitude adjustments to encourage healthy habits forever. Pave the way to a fitter, feel-better future. Call Marla at 770-5060 x 4121.
Adult-Storytellers wanted! New group forming on Mondays at 1pm Main Library. Come share fond memories, precious moments, funny situations or just tall tales. On-going, weekly get-together encourages socialization, public speaking, meeting new people, cozy gathering of friends. More info: Marla at 770-5060 x 4121.
Yoga classes on Monday nites at 5:30pm. Instructor, Linda, covers all levels of Gentle Yoga, with emphasis on breathing and stretching. Great for Balance, Flexibility, Focus, Stress Relief & Relaxation. For ages 16 and older. Call for more information - (772) 770-5060 ext. 4121
Date: Every Monday and Thursday Time: 7:00 pm to 10:00 pm Address: 3007 Aviation Blvd. Vero Beach (Indian River Taekwondo storefront) Cost: $5.00 Contact name and number for more info: Karl Freitag * 772-978-7103 Our table tennis club meets twice a week to play. We have a great group of players, men and women, from beginners to tournament seasoned. This is a great sport for all ages. Come and join the fun. We have some paddles to use for those that don't have one, or want to try it out before they buy one. Hope to see you there!
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
The City of Vero Beach Recreation Department offers Duplicate Bridge at the Vero Beach Community Center 2266 14th Avenue. This ongoing session is run by bridge director Norman Hinds, 772-589-3741. Cost is $5.00 per person For more information call 770-6517. www.covb.org
Breath Blends: for health, healing, circulation, relaxation and increased chi energy. Blended techniques include deep yogic breathing, balance exercises, muscle control, stretching and stress relief, utilizing chairs. Come meet our newest Instructor: Linda. Wear comfortable clothes & just bring yourself. Ideal for those new to exercise or others seeking to cope with asthma, respiratory issues, rehab or repair. Classes require no registration. Donations suggested.
Location: Conference Room @ the Brackett Library Calling all crafters!! Fall into action with a fresh idea! Come by our west branch on Tuesdays for a casual craft corner with conversation. Learn a new art form, save the earth or bring new ideas to share. Create crafts out of recycled materials or use good ole fashioned methods. Stop by & check out our Chatty Craft room! Classes are open to all, on-going and require no registration. Students provide their own materials. For more info call 770-5060 x 4121.
Group Bicycle Ride - Ride to Sebastian Inlet: 30 miles; all paces welcome, sponsored by Vero Cycling, Inc. 4:30 p.m. meet at Jaycee Park overflow parking lot, 4248 Ocean Dr, Vero Beach.
Come enjoy Pilates With Janice when you can every Tuesday and Thursday. There's no pre-registration and no contract. It's pilates done in west coast style. Bring your own mat, strap, long towel, and light weights if you have them. Beginners are made to feel very welcome. Cost is only $5 per class. Call Janice for more information - 772.538.5223 Event title, Pilates With Janice at Vero's Heritage Center Date, In May 2013: 5/2, 5/7, 5/9, 5/14, 5/16, (not 5/21), 5/23, and 5/30 Time, 5:15 PM - 6:15 PM Cost, $5 per class Contact person, Janice 772.538.5223 Website if available, www.VeroHeritage.org
New at Brackett Library: abcTai Chi Tuesdays at 5:30pm. A=Alignment, B=Balance, C=Control. Our instructor is offering the Yang style of Tai Chi, known as the gentle art of Self Defense. Classes begin with Qigong warm up, flowing through a sequence of movements to provide enhanced health and vitality to participants. Wear comfortable clothing, come and enjoy a great class and leave refreshed.
The City of Vero Beach Recreation Department offers Tuesday group dance lessons at the Vero Beach Community Center. Classes offered are Waltz, Foxtrot, Swing, Rumba, Cha Cha and many more in a four week session call for the name of the dance being taught by certified instructor Joe and Shari Tessier. Cost is $8.00 per person per class Every Tuesday at 5:30 - 6:30 p.m. and at 7:00 - 8:00 p.m. For more information call 770-6517 or visit the website at www.covb.org
This is an ongoing class that can be joined at any time and is offered by the City of Vero Beach Recreation Department. Instructor Lisa Johns-Grose. Cost is $6.00 per person. For more information call 770-6517 or visit www.covb.org
What: Samba (Cards) When: Wednesdays, 9A-Noon Where: Senior Activity Center of Sebastian, 1255 Main Street, Sebastian Why: Why the heck not? Who: Seniors How much: $1
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
The sign language classes are informal, fun and educational experiences for our youngest patrons and their families. The programs focus primarily on rhymes and songs and learning of common sign language words and phrases.
*New class!! Wednesdays at 12:30pm. Beyond Balance was created for those seeking improved fitness, focus, toning, training, better balance, stronger stamina and weights workout. Instructor: Teresa will help tune-up bodies to attain optimum health using weights & bands. Highlights: Toning, Range-of-Motion, Balance, Strength-Training. On-going classes require no registration. Donations requested. For more information call: 770-5060 x 4121.
Quilt Group Date: every Wednesday (except holidays) Time: 3-5 pm Place: First Presbyterian Church, 520 Royal Palm Blvd., Vero Cost: n/a Quilting for beginners-experienced, traditional-modern open to all. Bring a project, show and tell and a friend
Aerobic-Style Dance class! Get your groove on Wednesday nites at 5:30pm at Brackett Library. Music + Movement = Positive People with healthy hearts. Rock out to non-stop music from Oldies to Rock N Roll. Excellent cardio exercise for improved Flexibility, Mood, Circulation & Stress Relief. Promotes Total Body Health. Designed for beginners, all levels welcome. Wear comfortable clothing. Donations suggested, no registration required. Brackett Library locale: 6155 College Lane IRSC-Mueller Campus. Information: contact Marla at 770-5060 x 4121.
Tai Chi is a therapeutic exercise and form of self-defense that can be practiced by anyone regardless of age or condition of health. Offered by the City of Vero Beach Recreation Department. The cost is $5.00 per person. Steve Hanson will be instructing the class.For more information call 772-770-6517 or visit the website at www.covb.org
ST. PAUL'S CHURCH - Children & Youth Wednesday night programs are held each week at 6:00 PM. Children ages 8-12 and Youth in Jr. High & High School meet at The Surf Club Hotel, 4700 Hwy. A1A. Dinner is included with games, music, bible study, community projects and crafts.
Group Bicycle Ride - Leaders Choice Ride: 25-30 miles; moderate pace, sponsored by Vero Cycling, Inc.; 7 a.m. meet at Orchid Island Bikes and Kayaks, 1175 Commerce Ave., Vero Beach. Age: 18+; www.verocyclingclub.org/pages/ride-schedule
The Indian River Woodcarvers meet every Thursday Morning, 9 to Noon Where: The Moose Hall, 226, 43rd Ave. Vero Beach All are welcome. For more information call Al Gustave 778-3942
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
Join Nancy Johnson, the Laughing Lady, as she explores the theme "Enjoy Life - Choose Laughter". Come and join in on the fun! Call Nancy for more information 772.713.6030. No registration required. Come for fun and get a life lesson to take home. Free ~ Sponsored by Bay Street Pharmacy and Home Health Care
Chair EZ Fit offers techniques for breathing, balance, focus, stamina and stress relief. Instructor Teresa promotes healthy circulation, concentration, relaxation & improved sleep cycles. Enhances total body health & over all well-being. Ideal for those new to exercise or others seeking rehab or repair. On-going classes require no registration. Donations suggested. Location: Multimedia Room @ the Main Library
Be sure to tune into 107.9 FM Radio at 4:00 where the talk about your pets is always insightful and fun. You will also be entertained by several local guests that will keep the pulse on everything happening locally. Don't miss this fun-filled show!
Come join this interdenominational prayer group that includes women with relatives in the military and "cheerleaders" who simply have a mom's heart for our troops. New members are always welcome. Christ Church Vero Beach-behind Outback and near Vero Bowl For information, call: 231-2221
Come enjoy Pilates With Janice when you can every Tuesday and Thursday. There's no pre-registration and no contract. It's pilates done in west coast style. Bring your own mat, strap, long towel, and light weights if you have them. Beginners are made to feel very welcome. Cost is only $5 per class. Call Janice for more information - 772.538.5223 Event title, Pilates With Janice at Vero's Heritage Center Date, In May 2013: 5/2, 5/7, 5/9, 5/14, 5/16, (not 5/21), 5/23, and 5/30 Time, 5:15 PM - 6:15 PM Cost, $5 per class Contact person, Janice 772.538.5223 Website if available, www.VeroHeritage.org
New at Brackett Library: abcTai Chi Tuesdays at 5:30pm. A=Alignment, B=Balance, C=Control. Our instructor is offering the Yang style of Tai Chi, known as the gentle art of Self Defense. Classes begin with Qigong warm up, flowing through a sequence of movements to provide enhanced health and vitality to participants. Wear comfortable clothing, come and enjoy a great class and leave refreshed.
All are photography enthusiasts are welcome. Presentation followed by a photography contest. Refreshments will be served. Cost: $0 Contact person and phone #: Bill Conway, 203-592-1391 All are photography enthusiasts are welcome. Presentation followed by a photography contest. Refreshments will be served.
Date: Every Monday and Thursday Time: 7:00 pm to 10:00 pm Address: 3007 Aviation Blvd. Vero Beach (Indian River Taekwondo storefront) Cost: $5.00 Contact name and number for more info: Karl Freitag * 772-978-7103 Our table tennis club meets twice a week to play. We have a great group of players, men and women, from beginners to tournament seasoned. This is a great sport for all ages. Come and join the fun. We have some paddles to use for those that don't have one, or want to try it out before they buy one. Hope to see you there!
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
Writers WindowPane: Beginner writers: bring your ideas! Collaborate, Create, Critique! Welcome novice to advanced, published or not. Every Friday weekly meets for all genres, styles. Writers may bring samples of their work to be read to the group for discussion and or critique. For more information please call 770-5060 x4121. Location: Florida History Room @ the Main Library
am YOGA Friday 10:30am MAIN Library start jan.16, 2015 AM Yoga classes are baaack at the MAIN Library! Starting Friday, January 16, at 10:30am new Yoga instructor, Tina offers beginner Yoga. Her class covers all levels of Gentle Yoga, with emphasis on breathing, stretching & flexibility. Great for Balance, Toning, Focus, Stress Relief & Relaxation, this program aims to invigorate, rejuvenate & improve concentration, coordination & circulation. Participants over the age of 16 need to wear comfortable clothing and bring a yoga mat. Donations requested, no registration required. Information: Marla 770-5060 x 4121.
NAMI Connections mental health peer support group meeting every Friday from 4-5:30 PM at Our House Network, 1031 18th St Suite B, Vero Beach, Florida Contact: Barbara @ 772-913-2019 for information. The group is for persons with mental illness of any kind to give support to others with mental illness. We promote recovery and the belief that persons with mental illness can achieve more than they think they they have been told in the past.
Friday night Dinners at American Legion Post 189 Every Friday from 5-6:30PM American Legion Post 189, 807 Louisiana Avenue in Sebastian offers three different entrees to choose from with two side dishes, salad, roll, tea, coffee, water and dessert. Bring your friends and come and enjoy the evening. Call for more information: 772-589-8710
Come out and enjoy a concert by the Bobby Owen Band on the Indian River Lagoon from 5:30-8:00 pm. There will be food and refreshments for sale from New York Nicks Hot Dogs, and the Lions Club of Sebastian will be selling popcorn. Fore more information, please contact the SRA Chamber at 589-5969
TITLE: IRCHS: Jazz Extravaganza DATE: Friday, May 29th TIME: 6:00 - 8:00 PM COST: $5; All Ages The IRCHS Jazz Department presents their year-end showcase including percussion ensembles, beginning guitar, Jazz 1, 2, 3, 4 and the IRCHS Wolves Jazz Band on multiple stages. This is the final performance for the jazz department and a great event for students, families and the local community. Come see what the IRCHS Jazz Department is all about.
Come on out and enjoy this free outdoor festival that features live music, great food, and vendor booths! Place: 14th Ave. Main Street Vero Beach Cost: Free Contact person and phone #: Elaine Jones 772-643-6782
Based on the book Charlie and The Chocolate Factory The Performing Arts Academy Youth Musical Theatre program will present Roald Dahl's timeless story of the world-famous candy man and his quest to find an heir in this stage adaptation of Charlie and the Chocolate Factory, featuring songs from the classic family film Willy Wonka and the Chocolate Factory. Performed by students from our four-county area - ages 9 to 15. Cost: $8.00 Call for more information: 772-462-4750 Location: Indian River State College 3209 Virginia Avenue Fort Pierce , FL 34981
WILD. UNTAMED. HILARIOUS. with Dusty Slay & Chris Killian Riverside Theatre is the Treasure Coast's best stage for Live Stand-up Comedy. Have a great time with some of the finest comedic talents in the business for one low ticket price.You can get detail information on the specific comics by visiting the website. Two Show Times: 7:30pm & 9:30pm Tickets: $18
WILD. UNTAMED. HILARIOUS. with Dusty Slay & Chris Killian Riverside Theatre is the Treasure Coast's best stage for Live Stand-up Comedy. Have a great time with some of the finest comedic talents in the business for one low ticket price.You can get detail information on the specific comics by visiting the website. Two Show Times: 7:30pm & 9:30pm Tickets: $18
Sebastian Exchange Club Foundation 22nd Annual Blue Water Open Offshore Charity Fishing Tournament Time: Registration starts at 5 pm Fri, Weigh-in 2 - 5 pm Sat. Place: Capt'n Butchers Waterfront Resort, 1730 Indian River Dr, Sebastian Cost: $250 boat entry fee Contact person and phone #: Eva Chapman 772-783-5822 The slogan is "Hook a Fish, Help a Child". All proceeds from this event are poured back into the community to non-profits, with special emphasis on the prevention of child abuse. Over $375,000 has been raised through the years, which has gone to making our community a better place to live. Public is invited to participate in the festivities! Come Friday night for raffles, 50/50, auction items, drawing for Hawaii trip, music and fun. Come Saturday to see the "big ones" weighed in!
Event Title: Sebastian Exchange Club 2015 Blue Water Open Charity Fishing Tournament Date: May 29th, 2015 Captains Party, May 30th, 2015 Tournament Time: Registration begins at 5pm on the 29th Place: Capt'n Butchers Cost: $250 per boat Contact person and phone #: Michael Natale 772-664-0525 Website if available: www.bluewateropen.com This is our 22nd year of this tournament. All proceeds go to youth related activities and the Prevention of Child Abuse.
Group Bicycle Ride - Saturday Fast Ride: 30-40 miles; sponsored by Vero Cycling, Inc. 7:15 a.m. meet at Panera Bread, 2001 Indian River Blvd, Vero Beach. Age 18+; www.verocyclingclub.org/pages/ride-schedule
Group Bicycle Ride - Keep Calm, Cycle On Ride: 15+/- miles; slow pace; sponsored by Vero Cycling, Inc. 8:00 a.m. meet at Jaycee Park overflow parking lot, 4248 Ocean Dr, Vero Beach. Age 18+; www.verocyclingclub.org/pages/ride-schedule
The Farmers' Market OceanSide Vero Beach is open weekly every Saturday. Our Market Mission is to provide healthy, fresh foods and horticultural products to the patrons of our market. We also wish to encourage our shoppers to visit Vero's unique beachside shopping district and delicious restaurants nearby, many are within walking distance of the market. WANT TO BECOME A VENDOR? Contact Dave today at 772 321-4145 Fax: 772-204-0686 info@verobeachoba.com
Every Saturday, the Fort Pierce Jazz & Blues Society hosts a Jazz Market "featuring creative arts & crafts" in Historic Downtown Fort Pierce on the waterfront of the Indian River. Original hand made crafts, stained glass, Highwaymen paintings, hand-painted glassware and much, more are available for purchase. Funds raised support education programs and local scholarships. For more information, please email: TheMarket@jazzsociety.org
Friday Morning Story Hour with Miss Julie at 10:30am Every Friday morning, the very popular Miss Julie reads the best new picture books! The place to be for the younger crowd. Interactive, fun and free. Followed by a craft-y activity.
It's also free admission day so...There is no cost to come enjoy our Kidz ArtShop. This month's feature is: Howard Ben Tre: New Sculpture Enjoy a guided gallery visit and related studio art activity. No reservation required - just drop in! Free with VBMA Family Membership, $5 per non-member child. Recommended for families with children ages 4-11. To become a Family Member, call (772) 231-0707 x123, or visit the website.
Free Tours of the site begin on February 2nd Please contact Dick Kerr 252-202-0574 to reserve a place on the tour schedule. Tours will be on Monday, Thursday, Friday & Saturday at 1PM Behind Building B, IRC Administration Complex, 1800 27th St., Vero Beach The site is CLOSED on Wednesdays
Based on the book Charlie and The Chocolate Factory The Performing Arts Academy Youth Musical Theatre program will present Roald Dahl's timeless story of the world-famous candy man and his quest to find an heir in this stage adaptation of Charlie and the Chocolate Factory, featuring songs from the classic family film Willy Wonka and the Chocolate Factory. Performed by students from our four-county area - ages 9 to 15. Cost: $8.00 Call for more information: 772-462-4750 Location: Indian River State College 3209 Virginia Avenue Fort Pierce , FL 34981
WILD. UNTAMED. HILARIOUS. with Dusty Slay & Chris Killian Riverside Theatre is the Treasure Coast's best stage for Live Stand-up Comedy. Have a great time with some of the finest comedic talents in the business for one low ticket price.You can get detail information on the specific comics by visiting the website. Two Show Times: 7:30pm & 9:30pm Tickets: $18
WILD. UNTAMED. HILARIOUS. with Dusty Slay & Chris Killian Riverside Theatre is the Treasure Coast's best stage for Live Stand-up Comedy. Have a great time with some of the finest comedic talents in the business for one low ticket price.You can get detail information on the specific comics by visiting the website. Two Show Times: 7:30pm & 9:30pm Tickets: $18
Group Bicycle Ride - No One Left Behind Ride: 15-30 miles; moderate pace; sponsored by Vero Cycling, Inc.; 10 a.m. meet at Riverside Park near the Barber Bridge restrooms, 3341 Bridge Plaza Dr. Age 18+; www.verocyclingclub.org/pages/ride-schedule
Southern Surf & Line Dance Sunday With Southern Vine & Hot Wax Surf Band and the Wild Roses Dance Team Winery opens at noon. Music 1-5pm. Rain or shine in the expanded pavilion. Country & Surf Tunes by Southern Vine & Hot Wax Surf Band. LINE DANCING FUN with award winning WILD ROSES DANCE TEAM. Great food by CHEF ANTHONY. Sorry no off premise food or beverages allowed on event days. Wine Slushees, corn hole, disc golf, giant chess & bocce ball. Featured Charity: YUBBIE FOUNDATION. FREE Admission. More details and tickets available at www.endlesssummerwine.com or call 772 460 0500.
The IRCHS Dance Department presents their year-end showcase including ballet 1, 2, 3, 4, dance techniques 1, 2, 3, 4 courses and the dance competition team. This is the final performance for the dance department and a great event for students, families and the local community. Come the talented dance students of the IRCHS Dance Department. COST: $10; All Ages
The City of Vero Beach Recreation Department announces that the AM Aerobics classes are held at 9am on Monday's and Thursday's at the Vero Beach Community Center 2266 14th Avenue, in downtown Vero Beach. This is a full body workout class designed to meet all fitness levels. Am. Aerobics will help improve flexibility, endurance and overall health, wear comfortable clothes, aerobic shoes and bring 1 or 2 pound weights to class. Cost is $3.00 plus tax per person each day, ask about a punch card. For more information call 770-6517 or visit the website at www.covb.org
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
Story Times at all branches feature storytelling, creative dramatics, fingerplays, rhymes, song, dance, and a simple craft.North IRC Library 18 month to 3 year olds
Feel Better Fast! Focus on Nutrition information, laughter, belly breathing & simple stretches. Amazing Health HiLites starts Mondays at 1pm at the Main Library. Intended for all lifestyles, this unique, creative program offers discussion, debate & dissection of healthy habits. Share ideas, fresh food facts & shape up tidbits with this interactive, informative weekly event. We will champion healthy nutrition, stress-free days, & attitude adjustments to encourage healthy habits forever. Pave the way to a fitter, feel-better future. Call Marla at 770-5060 x 4121.
Adult-Storytellers wanted! New group forming on Mondays at 1pm Main Library. Come share fond memories, precious moments, funny situations or just tall tales. On-going, weekly get-together encourages socialization, public speaking, meeting new people, cozy gathering of friends. More info: Marla at 770-5060 x 4121.
Yoga classes on Monday nites at 5:30pm. Instructor, Linda, covers all levels of Gentle Yoga, with emphasis on breathing and stretching. Great for Balance, Flexibility, Focus, Stress Relief & Relaxation. For ages 16 and older. Call for more information - (772) 770-5060 ext. 4121
Date: Every Monday and Thursday Time: 7:00 pm to 10:00 pm Address: 3007 Aviation Blvd. Vero Beach (Indian River Taekwondo storefront) Cost: $5.00 Contact name and number for more info: Karl Freitag * 772-978-7103 Our table tennis club meets twice a week to play. We have a great group of players, men and women, from beginners to tournament seasoned. This is a great sport for all ages. Come and join the fun. We have some paddles to use for those that don't have one, or want to try it out before they buy one. Hope to see you there!
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
The City of Vero Beach Recreation Department offers Duplicate Bridge at the Vero Beach Community Center 2266 14th Avenue. This ongoing session is run by bridge director Norman Hinds, 772-589-3741. Cost is $5.00 per person For more information call 770-6517. www.covb.org
Breath Blends: for health, healing, circulation, relaxation and increased chi energy. Blended techniques include deep yogic breathing, balance exercises, muscle control, stretching and stress relief, utilizing chairs. Come meet our newest Instructor: Linda. Wear comfortable clothes & just bring yourself. Ideal for those new to exercise or others seeking to cope with asthma, respiratory issues, rehab or repair. Classes require no registration. Donations suggested.
Location: Conference Room @ the Brackett Library Calling all crafters!! Fall into action with a fresh idea! Come by our west branch on Tuesdays for a casual craft corner with conversation. Learn a new art form, save the earth or bring new ideas to share. Create crafts out of recycled materials or use good ole fashioned methods. Stop by & check out our Chatty Craft room! Classes are open to all, on-going and require no registration. Students provide their own materials. For more info call 770-5060 x 4121.
Group Bicycle Ride - Ride to Sebastian Inlet: 30 miles; all paces welcome, sponsored by Vero Cycling, Inc. 4:30 p.m. meet at Jaycee Park overflow parking lot, 4248 Ocean Dr, Vero Beach.
Come enjoy Pilates With Janice when you can every Tuesday and Thursday. There's no pre-registration and no contract. It's pilates done in west coast style. Bring your own mat, strap, long towel, and light weights if you have them. Beginners are made to feel very welcome. Cost is only $5 per class. Call Janice for more information - 772.538.5223 Event title, Pilates With Janice at Vero's Heritage Center Date, In May 2013: 5/2, 5/7, 5/9, 5/14, 5/16, (not 5/21), 5/23, and 5/30 Time, 5:15 PM - 6:15 PM Cost, $5 per class Contact person, Janice 772.538.5223 Website if available, www.VeroHeritage.org
New at Brackett Library: abcTai Chi Tuesdays at 5:30pm. A=Alignment, B=Balance, C=Control. Our instructor is offering the Yang style of Tai Chi, known as the gentle art of Self Defense. Classes begin with Qigong warm up, flowing through a sequence of movements to provide enhanced health and vitality to participants. Wear comfortable clothing, come and enjoy a great class and leave refreshed.
The City of Vero Beach Recreation Department offers Tuesday group dance lessons at the Vero Beach Community Center. Classes offered are Waltz, Foxtrot, Swing, Rumba, Cha Cha and many more in a four week session call for the name of the dance being taught by certified instructor Joe and Shari Tessier. Cost is $8.00 per person per class Every Tuesday at 5:30 - 6:30 p.m. and at 7:00 - 8:00 p.m. For more information call 770-6517 or visit the website at www.covb.org
This is an ongoing class that can be joined at any time and is offered by the City of Vero Beach Recreation Department. Instructor Lisa Johns-Grose. Cost is $6.00 per person. For more information call 770-6517 or visit www.covb.org
What: Samba (Cards) When: Wednesdays, 9A-Noon Where: Senior Activity Center of Sebastian, 1255 Main Street, Sebastian Why: Why the heck not? Who: Seniors How much: $1
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
The sign language classes are informal, fun and educational experiences for our youngest patrons and their families. The programs focus primarily on rhymes and songs and learning of common sign language words and phrases.
Wednesday, Friday & Saturdays. A true hands-on experience with the critters occupying our 145 gallon Touch Tank in the Discovery Station. Occupants might be hermit, horseshoe, and spider crabs, sea cucumbers, brittle star, and/or sea urchins. Gently and safely interact with the small animals in the tank. Volunteers are on hand to describe the animals and show you how best to touch them. What an experience! No Reservations Necessary and it's Free WITH Admission.
Wednesday, Friday & Saturdays. A true hands-on experience with the critters occupying our 145 gallon Touch Tank in the Discovery Station. Occupants might be hermit, horseshoe, and spider crabs, sea cucumbers, brittle star, and/or sea urchins. Gently and safely interact with the small animals in the tank. Volunteers are on hand to describe the animals and show you how best to touch them. What an experience! No Reservations Necessary and it's Free WITH Admission.
*New class!! Wednesdays at 12:30pm. Beyond Balance was created for those seeking improved fitness, focus, toning, training, better balance, stronger stamina and weights workout. Instructor: Teresa will help tune-up bodies to attain optimum health using weights & bands. Highlights: Toning, Range-of-Motion, Balance, Strength-Training. On-going classes require no registration. Donations requested. For more information call: 770-5060 x 4121.
Quilt Group Date: every Wednesday (except holidays) Time: 3-5 pm Place: First Presbyterian Church, 520 Royal Palm Blvd., Vero Cost: n/a Quilting for beginners-experienced, traditional-modern open to all. Bring a project, show and tell and a friend
Aerobic-Style Dance class! Get your groove on Wednesday nites at 5:30pm at Brackett Library. Music + Movement = Positive People with healthy hearts. Rock out to non-stop music from Oldies to Rock N Roll. Excellent cardio exercise for improved Flexibility, Mood, Circulation & Stress Relief. Promotes Total Body Health. Designed for beginners, all levels welcome. Wear comfortable clothing. Donations suggested, no registration required. Brackett Library locale: 6155 College Lane IRSC-Mueller Campus. Information: contact Marla at 770-5060 x 4121.
Tai Chi is a therapeutic exercise and form of self-defense that can be practiced by anyone regardless of age or condition of health. Offered by the City of Vero Beach Recreation Department. The cost is $5.00 per person. Steve Hanson will be instructing the class.For more information call 772-770-6517 or visit the website at www.covb.org
ST. PAUL'S CHURCH - Children & Youth Wednesday night programs are held each week at 6:00 PM. Children ages 8-12 and Youth in Jr. High & High School meet at The Surf Club Hotel, 4700 Hwy. A1A. Dinner is included with games, music, bible study, community projects and crafts.
Wednesday, June 3rd at 7 pm Nelson DeMille presents RADIANT ANGEL ~ A John Corey Novel Autograph Line Tickets with book purchase from VBBC Cost: Free Call for more information: 772-569-2050
FLASH TIP OF THE WEEK
NEED A UNIQUE GIFT FOR A BABY, GRAD OR FATHER'S DAY?
TODAY'S CHUCKLE 
