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Vero Beach, Fl - Ed. 08.20.2015
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HAPPY THURSDAY, FLASHERS!
School starts on Monday! Fall doesn't officially begin until September 23rd at 4:21 A.M. when the Sun appears to cross the celestial equator from north to south. Nevertheless, for most of us the beginning of school means that "Those lazy, hazy, crazy days of summer" that the BEACH BOYS sang about are over. Next week, traffic will become a little heavier as the school buses will be running and many Moms will also be 'dropping off' and 'picking up', so watch for those School Zone speed signs.
Along with school starting, there are other signs that summer is over. Even though we don't turn our clocks back for two more months, you will notice that the sunsets are coming earlier as our days get shorter. And here in Vero, our 'season' is beginning. It's time to register for classes at our Art Museum and Riverside Theatre is offering new classes this year as well. Our calendar is going to get busier with all sorts of activities and events. Our new app makes it super easy to be a FLASHER in-the-know! With our 13 sub calendars you are a click away from accessing information that you are specifically interested in without having to wade through seas of info that has no appeal. There are also many savings and specials offered by our local merchants. Wave your FLASH app proudly and save 10% at Waldo's, Pizoodles, and Fishack! Others offer a free glass of wine, discount on services etc. It is free to download. Just search for Vero Beach FLASH in your app store! When you download it and love it....SHARE IT! We want everyone to be a FLASHER in-the-know and on-the-go! Remember that we always welcome your feedback and suggestions as we continue to tweak and add new information and offers. ENJOY!
Thank you~
Valerie Watkins
Publisher
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LIVE MUSIC 'HOT SPOT OF THE WEEK'
sponsored by:
Click Here for a listing of this week's live music
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This week our 'Hot Spot' is featuring all live music in our community. We are incredibly lucky to have so many varied venues to enjoy local talent, socializing, and great food! We have everything from the most casual spots with tropical breezes such as Waldo's to the more stylish and chic venues like Vinz Wining and Dining. You can enjoy outdoor dining and music at The Patio as well and we have spots like 14th Avenue Steakhouse and Kelley's that rival the familiarity of 'CHEERS', where everybody knows your name. Then we have other locations where your palate will be treated to a tasty meal ... head to Blue Star or Quilted Giraffe! On Fridays you can enjoy a buffet that includes Beer Batter Fish & Chips and live music at the Grille on the Green. Change it up from week to week and try them all! The entrepreneurs behind these 'small/local businesses' invest quite a lot each week to bring us all the joy of live music. It is important that we patronize each one in order to keep such a treat a reality.
When I first met with Tricia, the energized individual behind Vero Beach Live that FLASH has now partnered with, I found something she said very enlightening. It's something that we all know...common sense really, but also something that we might not register all the time. She was talking about people who grumble about the cost of a glass of wine or who go and take up a seat at the bar and order water. She was quick to point out everything you get with that glass of wine...lights, air condition, servers, entertainment, and an opportunity to socialize! Not too shabby for the cost of a glass of wine and vastly different from the experience you'd get if you purchased a bottle and went home alone to pour a glass and toast yourself! Another little bit of common sense...if you like having live music as an entertainment option...then we need to patronize our 'hot spots'! Swap your glass of water for a libation of choice and toast to the wonderful local talent we have. Lastly, we will be forming a FLASH group of those interested in meeting on a rotation basis at different live music spots around town. If you want to make new friends in a fun-casual setting... Click here and FLASH will be back in touch soon with information on our first gathering! Fun times are just around the corner at our music 'hot spots'!
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How often do I need to trade my portfolio? Trades often trigger transaction expenses and capital gains taxes (if not in a retirement account), each of which lower returns. Even more importantly, trades may lower returns simply by being wrong. (For example: when trades are motivated by fear, greed, anxiety, remorse and/or an irrational belief that market timing works.) You may wish to consider a managed account that is charged by a quarterly fee rather than commissions for each transaction.
Contact me if you would like to learn more.
LIFE WELL PLANNED Raymond James Financial Services, Inc. Member FINRA/SIPC
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FLASH TIP OF THE WEEK
HOME IMPROVEMENTS YOU MAY WANT TO SKIP
If you're thinking of doing some remodeling and know that sometime in the future you will be selling your home, here are some important money saving tips you may want to consider. To view the slideshow,
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 THE OUTRAGEOUS OUTFITS AT THE MET GALA
The Met Gala is an annual fundraising gala for the benefit of the Metropolitan Museum of Art's Costume Institute in New York City. The Met gala is an artistic venture, unlike your typical 'red carpet' events. The outfits are supposed to push the envelope and this year's event certainly did! Some of the celebrities featured in this 100+ slide show from Harper's Bazaar bared a lot of body parts. Perhaps it should be titled WHAT THEY DIDN'T WEAR!
She's a different kind of FLASHER! :)
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 UNDERSTANDING REVERSE MORTGAGES
No doubt you have seen at least one of the frequent commercials touting Reverse Mortgages. They are usually presented by one of your favorite celebrities like Henry Winkler, - the Fonz from Happy Days. Fonzie wouldn't lie to us, would he?
Probably not, but he may not tell you the entire story. For example, you don't pay monthly interest, but interest is charged and compounded, (i.e. 'interest charged on interest' like on credit cards) and is added to the original loan when it comes due. And the interest rate is usually higher than that of traditional mortgages. To read the full story, Click here.
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 DID YOU KNOW? (Make sure your kids know this one!)
According to a government study, a diploma has an economic value! High school graduates earn 38 percent more than those without a diploma, and college graduates earn 140 percent more! By graduating from high school, your child can earn more than a million dollars in his lifetime. That can lead to even greater success if they attend college.
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FLASHERS GET 10% OFF ON PARTS AND SERVICE
Just mention you saw the ad on FLASH
Bring in any local shop estimate to receive 20% off
guaranteed offer expires Sept. 30, 2015
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 WEEKEND PROJECT
Create An Organization Station!
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This week's post offers some great suggestions for anyone and everyone!... Certainly a few great way to get organized for the start of the school year. But don't be fooled! Though it says 'back to school', there are ideas that can help organize any life. Give it a peak and see if there is a suggestion that could help add a little peace of mind that comes from a little organization.
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392 21st Street. ~ (Miracle Mile) ~ Vero Beach, FL 32960 ~ Main Store: 772-569-2050
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 TIPS FOR PACKING A SCHOOL LUNCH Many children, especially the younger ones, prefer to take their lunch to school, so here are some ideas that might help: - Use hamburger buns rather than bread. The preparation process seems to be faster and they're easier to hold for tiny hands.
- Let the child help make lunch. Studies show that if a child is involved with the preparation, he is more likely to like the outcome.
- Peanut butter and jelly is a classic, but due to peanut allergies, some schools restrict them. Check with your classroom teacher.
- Instead of peanut butter, use cream cheese with jelly or jam, or try the strawberry or pineapple flavored cream cheese. You can also add fresh or canned fruit to the plain or flavored cheese. A slice of canned pineapple fits perfectly on a bun!
- Veggies are good too, depending on your child's taste. Try a slice of tomato with mayo, a few cucumber slices, or sliced green or black olives with the cream cheese.
- Look to our Recipe of the Week for some fancier ideas. ;)
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FLASH BEAUTY TIP OF THE WEEK
Sponsored by: Center for Facial Aesthetics 
This s a great package you can treat your teen to as a
back to school surprise!
Special expires September 7, 2015
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 TODAY'S CHUCKLE
This one is a little long, but especially appropriate right now!
When the politician arrived in heaven, St. Peter said that there were special rules for folks like him. He would first have to spend one day in hell, then spend one day in heaven, then he would choose in which place he would rather spend eternity. He was then put in the special elevator and sent down to hell. When he stepped out, he was amazed. There was a beautiful golf course and in the clubhouse he saw several of his old friends drinking champagne and dining on lobster. Even the devil seemed to be a jolly and friendly fellow. After his stay, he was sent up to heaven. It was peaceful and the music was beautiful, but he didn't see any old friends while he was there. After his stay, he again met St. Peter who asked what he had chosen. "I never thought I would say this, but I would prefer hell," he replied, so St. Peter sent him back down in the elevator.
When he arrived, he was again greeted by the devil, but when he looked around there was no golf course and his friends, dressed in rags, were roaming the streets, picking up trash and begging for money. "I don't understand," he stammered, "Yesterday I was here and there was a golf course and clubhouse, and we ate lobster and drank champagne. Now there's just a wasteland full of garbage and my friends look miserable. What happened?'
The devil looked at him, smiled and said, "Yesterday we were campaigning..... Today you voted."
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 A PRODUCT WE LIKE (For your sweet tooth) A few weeks ago we told you about Jif Whips - a whipped peanut butter from Jif. They have recently come out with a few more flavors. There is Chocolate Whipped Peanut Butter and now mint chocolate! At only 150 calories for a generous 2 Tbs. It goes a long way and it's 60 calories less than even regular peanut butter. As a snack, it's dipping consistency for crackers or vanilla wafers, or can be swirled on cupcakes as a frosting. |
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FLASH VIDEO OF THE WEEK
Who knew a duck had such feelings? This is a cute video showing the reunion of a pet duck and a young boy after a long day at school.
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WE LOVE OUR FLASHERS WHO DON'T KEEP US A SECRET! PLEASE SHARE US WITH EVERYONE!
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Click below to follow us on Facebook where there's a lot more in store! :)
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FISH CALENDAR
The darker the fish...The better the fishing!
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RECIPE OF THE WEEK
The pictures say it all! You
don't really need to follow a recipe to add a fun punch to lunch...just be creative!
Click here for more ideas. |  |
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Florida Community Bank Extends "Year of the Child" Philanthropy Program to Youth Guidance Mentoring and Activities Program
Youth Guidance Mentoring Program's Executive Director Doug Borrie, PhD, recently announced that the program received a donation of $2,500 from Florida Community Bank as part of the "Year of The Child" 2015 Company Philanthropy initiative. According to Mr. Borrie, the funds will be used to support the Youth Guidance Mentoring Academy.
Pictured L to R: Felix Cruz, Youth Guidance Mentoring Program, M. Cherise Westenberger, Vero Beach Branch Manager (FCB), Doug Borrie, Youth Guidance Mentoring Program Executive Director, Tania Boudri, Vero Beach Relationship Specialist II (FCB), and Dawn Begley, FCB District Manager.
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This Week's Events
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Thursday, August 20
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| 7:00pm - 10:00pm | Hurricane Ball ~ USA Dance
Heritage Center - 2140 14th Avenue, Vero Beach FL
Our regular third Thursday dances have a different theme each month and we enjoy a mix of ballroom dances. This month will feature the Rumba. Water and soda are available for $1 and you are invited to bring some finger food to share. Cost: $10 Guests; $8 Members Contact person and phone #: Lorely Ridge Ph: 772-770-9684
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Friday, August 21
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 10:00am | Writer's Windowpane
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Writers WindowPane: Beginner writers: bring your ideas! Collaborate, Create, Critique! Welcome novice to advanced, published or not. Every Friday weekly meets for all genres, styles. Writers may bring samples of their work to be read to the group for discussion and or critique. For more information please call 770-5060 x4121. Location: Florida History Room @ the Main Library
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| 4:00pm - 5:30pm | NAMI Connections mental health peer support group open meeting
Our House Network - 1031 18th Street, Suite B, Vero Beach FL
NAMI Connections mental health peer support group meeting every Friday from 4-5:30 PM at Our House Network, 1031 18th St Suite B, Vero Beach, Florida Contact: Barbara @ 772-913-2019 for information. The group is for persons with mental illness of any kind to give support to others with mental illness. We promote recovery and the belief that persons with mental illness can achieve more than they think they they have been told in the past.
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| 5:00pm - 6:30pm | Friday Night Dinners
American Legion and Auxiliary - 807 Louisiana Avenue, Sebastian FL
Friday night Dinners at American Legion Post 189 Every Friday from 5-6:30PM American Legion Post 189, 807 Louisiana Avenue in Sebastian offers three different entrees to choose from with two side dishes, salad, roll, tea, coffee, water and dessert. Bring your friends and come and enjoy the evening. Call for more information: 772-589-8710
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| 7:30pm | Comedy Zone
The Riverside Theatre - 3250 Riverside Park Drive, Vero Beach FL 32963
WILD. UNTAMED. HILARIOUS Riverside Theatre is the Treasure Coast's best stage for Live Stand-up Comedy. Have a great time with some of the finest comedic talents in the business for one low ticket price.You can get detail information on the specific comics by visiting the website. Two Show Times: 7:30pm & 9:30pm Tickets: $18
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| 9:30pm | Comedy Zone
The Riverside Theatre - 3250 Riverside Park Drive, Vero Beach FL 32963
WILD. UNTAMED. HILARIOUS Riverside Theatre is the Treasure Coast's best stage for Live Stand-up Comedy. Have a great time with some of the finest comedic talents in the business for one low ticket price.You can get detail information on the specific comics by visiting the website. Two Show Times: 7:30pm & 9:30pm Tickets: $18
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Saturday, August 22
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| 8:00am - 12:00pm | The Farmers Market Oceanside
Ocean Drive - Ocean Drive , Vero Beach FL 32963
The Farmers' Market OceanSide Vero Beach is open weekly every Saturday. Our Market Mission is to provide healthy, fresh foods and horticultural products to the patrons of our market. We also wish to encourage our shoppers to visit Vero's unique beachside shopping district and delicious restaurants nearby, many are within walking distance of the market. WANT TO BECOME A VENDOR? Contact Dave today at 772 321-4145 Fax: 772-204-0686 info@verobeachoba.com
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| 8:00am - 1:00pm | Jazz Society Craft Market
Fort Pierce Downtown Waterfront - 480 N. Indian River Drive, Fort Pierce FL
Every Saturday, the Fort Pierce Jazz & Blues Society hosts a Jazz Market "featuring creative arts & crafts" in Historic Downtown Fort Pierce on the waterfront of the Indian River. Original hand made crafts, stained glass, Highwaymen paintings, hand-painted glassware and much, more are available for purchase. Funds raised support education programs and local scholarships. For more information, please email: TheMarket@jazzsociety.org
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| 10:00am - 4:30pm | James Prosek: Ocean Fishes: Exhibition
Vero Beach Museum of Art - 3001 Riverside Park Drive, Vero Beach FL 33163
June 6, 2015 - September 6, 2015 The Museum's summer, 2015, exhibition, James Prosek: Ocean Fishes, will include a large selection of the artist's astounding paintings of salt water fish indigenous to Florida's waters. Prosek is known for his unusually vibrant, life size depictions that capture the beauty and vitality of our "finny friends." He prepared to paint Florida favorites such as the Snook, the Cobia and the Pompano, by making trips to the locations where these fish can be directly observed, including the Treasure Coast. "If I see my reflection in the eyeball of the fish or whatever, I'll paint that in," Prosek explains. "It's me and the fish. I've kind of described [the paintings] as self-portraits in a way." The exhibition of Prosek's paintings will on view from June 6 through September 6, 2015, in the Museum's Schumann and Titelman Galleries. For more information call: phone (772) 231-0707
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| 7:30pm | Comedy Zone
The Riverside Theatre - 3250 Riverside Park Drive, Vero Beach FL 32963
WILD. UNTAMED. HILARIOUS Riverside Theatre is the Treasure Coast's best stage for Live Stand-up Comedy. Have a great time with some of the finest comedic talents in the business for one low ticket price.You can get detail information on the specific comics by visiting the website. Two Show Times: 7:30pm & 9:30pm Tickets: $18
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| 9:30pm | Comedy Zone
The Riverside Theatre - 3250 Riverside Park Drive, Vero Beach FL 32963
WILD. UNTAMED. HILARIOUS Riverside Theatre is the Treasure Coast's best stage for Live Stand-up Comedy. Have a great time with some of the finest comedic talents in the business for one low ticket price.You can get detail information on the specific comics by visiting the website. Two Show Times: 7:30pm & 9:30pm Tickets: $18
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Sunday, August 23
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| 10:00am | Sunday School Kick-Off
Community Church - 1901 23rd Street, Vero Beach FL
Sunday School for Nursery through 12th Grade. Giving children, youth and families tools to explore and develop their faith in a rapidly changing world. Come spend the most important hour of your family's week in an environment that is safe, loving and exciting! Call for more information: (772) 562-3633
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| 12:00pm - 5:00pm | Sunday Wine Down with the Decosa Duo
Endless Summer Vineyard & Winery - 4200Johnston Road, Fort Pierce FL 34951
Join us as we welcome the DeCosa Duo to the pavilion stage. WInery opens at noon. Music & Food 1-5pm. Food by Chef Anthony. And very possibly a lottery for a lucky few to try out our grape stomp barrels.... just like Lucy. Bring a change of clothes! Fla handcrafted award winning wines, select beers, wine slushees, games, more. Sorry, no off premise food or beverages, including water. We have all you need. Children under 12 must be directly supervised. Charity: Save the Chimps. Free: $2 Donation to charity appreciated Call for more info: 772 460 0500
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| 3:00pm | Animation Domination ~ Space Coast Symphony Orchestra
Vero Beach High School Performing Arts Center - 1707 16th Street, Vero Beach FL 32960
From Shrek, The Simpsons, The Croods, Rise of the Guardians, How to Train Your Dragon, and Madagascar, Animation's great stories and beloved characters inspire and delight audiences of all ages. We celebrate some of the most exciting animation film scores in a rousing concert of visually stunning highlights on the giant screen, with their memorable scores performed live. Tickets: $20 (Students 18 & Under are FREE to all Space Coast Symphony Orchestra concerts and do not require a ticket. The 18 & Under Club pass is available in the lobby prior to the concert.) Call for more information: M-F from 9:00 - 3:00 --- PH (855) 252-7276
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| 4:30pm | "Welcome to the 60's" Theatre Go Round Dinner Theatre
Quilted Giraffe - 500 U.S. 1, Vero Beach FL 32962
This show will have the audience swinging through a decade of great classics including "Dancing in the Street," "House of the Rising Sun," "Crystal Blue Persuasion," "Respect," "Proud Mary" and everybody's favorite dance craze "The Loco-Motion." An all-inclusive dinner theatre package is $55 per person and features a three course gourmet meal offering a choice of carved tenderloin of beef or a seafood entrée, show ticket, tax and gratuity. Vegetarian dinners are available upon request. Reservations call at 772-252-9341.
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Monday, August 24
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department announces that the AM Aerobics classes are held at 9am on Monday's and Thursday's at the Vero Beach Community Center 2266 14th Avenue, in downtown Vero Beach. This is a full body workout class designed to meet all fitness levels. Am. Aerobics will help improve flexibility, endurance and overall health, wear comfortable clothes, aerobic shoes and bring 1 or 2 pound weights to class. Cost is $3.00 plus tax per person each day, ask about a punch card. For more information call 770-6517 or visit the website at www.covb.org
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 1:00pm - 2:30pm | Artful Storytellers - For Adults
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Adult-Storytellers wanted! New group forming on Mondays at 1pm Main Library. Come share fond memories, precious moments, funny situations or just tall tales. On-going, weekly get-together encourages socialization, public speaking, meeting new people, cozy gathering of friends. More info: Marla at 770-5060 x 4121.
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| 5:30pm | Yoganights Class
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Yoga classes on Monday nites at 5:30pm. Instructor, Linda, covers all levels of Gentle Yoga, with emphasis on breathing and stretching. Great for Balance, Flexibility, Focus, Stress Relief & Relaxation. For ages 16 and older. Call for more information - (772) 770-5060 ext. 4121
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| 7:00pm - 10:00pm | Ping Pong * Vero Beach Table Tennis Club
Location - Check Event Description - Details in description, Vero Beach FL
Date: Every Monday and Thursday Time: 7:00 pm to 10:00 pm Address: 3007 Aviation Blvd. Vero Beach (Indian River Taekwondo storefront) Cost: $5.00 Contact name and number for more info: Karl Freitag * 772-978-7103 Our table tennis club meets twice a week to play. We have a great group of players, men and women, from beginners to tournament seasoned. This is a great sport for all ages. Come and join the fun. We have some paddles to use for those that don't have one, or want to try it out before they buy one. Hope to see you there!
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Tuesday, August 25
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| 9:00am - 11:00am | Big Band Dance
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
Big Band Dance Big Band Dance to the sounds of the Accidentals Band Tuesdays and Fridays 9:00am -11:00am Tickets are $2.00 per person. (tickets sold are at the door) Everyone is welcome. Vero Beach Community Center 2266 14th Avenue Vero Beach, Florida 32960 772-770-6517 Sponsored by: The City of Vero Beach Recreation Department
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 1:00pm - 2:00pm | Breath Blends
Brackett Library - 6155 College Lane, Vero Beach FL 32966
Breath Blends: for health, healing, circulation, relaxation and increased chi energy. Blended techniques include deep yogic breathing, balance exercises, muscle control, stretching and stress relief, utilizing chairs. Come meet our newest Instructor: Linda. Wear comfortable clothes & just bring yourself. Ideal for those new to exercise or others seeking to cope with asthma, respiratory issues, rehab or repair. Classes require no registration. Donations suggested.
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| 1:00pm - 3:00pm | Craft 'n Chat
Brackett Library - 6155 College Lane, Vero Beach FL 32966
Location: Conference Room @ the Brackett Library Calling all crafters!! Fall into action with a fresh idea! Come by our west branch on Tuesdays for a casual craft corner with conversation. Learn a new art form, save the earth or bring new ideas to share. Create crafts out of recycled materials or use good ole fashioned methods. Stop by & check out our Chatty Craft room! Classes are open to all, on-going and require no registration. Students provide their own materials. For more info call 770-5060 x 4121.
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| 5:15pm - 6:15pm | Pilates With Janice
Heritage Center - 2140 14th Avenue, Vero Beach FL
Come enjoy Pilates With Janice when you can every Tuesday and Thursday. There's no pre-registration and no contract. It's pilates done in west coast style. Bring your own mat, strap, long towel, and light weights if you have them. Beginners are made to feel very welcome. Cost is only $5 per class. Call Janice for more information - 772.538.5223 Event title, Pilates With Janice at Vero's Heritage Center Date, In May 2013: 5/2, 5/7, 5/9, 5/14, 5/16, (not 5/21), 5/23, and 5/30 Time, 5:15 PM - 6:15 PM Cost, $5 per class Contact person, Janice 772.538.5223 Website if available, www.VeroHeritage.org
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| 5:30pm | ABC Tai Chi
Brackett Library - 6155 College Lane, Vero Beach FL 32966
New at Brackett Library: abcTai Chi Tuesdays at 5:30pm. A=Alignment, B=Balance, C=Control. Our instructor is offering the Yang style of Tai Chi, known as the gentle art of Self Defense. Classes begin with Qigong warm up, flowing through a sequence of movements to provide enhanced health and vitality to participants. Wear comfortable clothing, come and enjoy a great class and leave refreshed.
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| 5:30pm - 6:30pm | Group Dance Lessons
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers Tuesday group dance lessons at the Vero Beach Community Center. Classes offered are Waltz, Foxtrot, Swing, Rumba, Cha Cha and many more in a four week session call for the name of the dance being taught by certified instructor Joe and Shari Tessier. Cost is $8.00 per person per class Every Tuesday at 5:30 - 6:30 p.m. and at 7:00 - 8:00 p.m. For more information call 770-6517 or visit the website at www.covb.org
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Wednesday, August 26
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 12:30pm - 1:30pm | Beyond Balance
Brackett Library - 6155 College Lane, Vero Beach FL 32966
*New class!! Wednesdays at 12:30pm. Beyond Balance was created for those seeking improved fitness, focus, toning, training, better balance, stronger stamina and weights workout. Instructor: Teresa will help tune-up bodies to attain optimum health using weights & bands. Highlights: Toning, Range-of-Motion, Balance, Strength-Training. On-going classes require no registration. Donations requested. For more information call: 770-5060 x 4121.
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| 5:30pm | Aerobic-Style Dance class
Brackett Library - 6155 College Lane, Vero Beach FL 32966
Aerobic-Style Dance class! Get your groove on Wednesday nites at 5:30pm at Brackett Library. Music + Movement = Positive People with healthy hearts. Rock out to non-stop music from Oldies to Rock N Roll. Excellent cardio exercise for improved Flexibility, Mood, Circulation & Stress Relief. Promotes Total Body Health. Designed for beginners, all levels welcome. Wear comfortable clothing. Donations suggested, no registration required. Brackett Library locale: 6155 College Lane IRSC-Mueller Campus. Information: contact Marla at 770-5060 x 4121.
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| 5:30pm - 6:30pm | Tai Chi Class
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
Tai Chi is a therapeutic exercise and form of self-defense that can be practiced by anyone regardless of age or condition of health. Offered by the City of Vero Beach Recreation Department. The cost is $5.00 per person. Steve Hanson will be instructing the class.For more information call 772-770-6517 or visit the website at www.covb.org
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