Don't we all love the month of October when the temperatures really do get a little cooler. I even remember one Halloween as a child in Miami when we had to wear coats over our costumes because it was so chilly. I know Mom was thrilled to have myself and four sisters 'cover up' her clever costume creations! :( I'm looking forward to those cooler nights. And all of our favorite TV shows are back for another season. For football lovers, it seems there is some game going on somewhere almost every night. We can all pretend to be German at the many Oktoberfest celebrations this month and the stores are already stocking Halloween decorations and candy. (Memo to self: Do not buy Halloween candy yet!) And here in Vero, we recognize the official beginning of 'our season'. Our 'snowbird ' friends are returning and our Community Calendar really gets busy! Riverside Theatre begins it's professional plays later this month and tickets are going fast! Don't miss out! If you have never been to a production at our local theatre ... all you have to do is go once and you will be hooked! You can head to the Theatre this weekend for some laughs as Comedy Zone nights are this Friday and Saturday. We have such an incredible gem in our own backyard...get out and enjoy it, FLASHERS! Two New exhibits arrived at the Museum of Art last month and another one will be on display starting on the 17th. Just 'another' Vero Gem!! It is Free Admission Saturday at the Environmental Leaning Center. Get the kids in the car and enjoy a day outdoors. Find out more about your family heritage and head to the Family History Expo this weekend. (see post below) Our local Indian River Genealogical Society is amazing and they have created an incredible resource at the Main Library. Are you feeling the stress of the pace picking up? Head to the Sebastian Library on Saturday from 12:00 - 1:00 and learn how to destress your day! (See details on the calendar below) So much to see and do!
I have two more plugs. One, more of an invite than plug. I am still receiving emails from FLASHERS wanting to join our inaugural group to plan a day to honor our first responders. I will be back in town this weekend and will be sending an email to those who have expressed an interest with information on our initial brainstorming session. There is still time to get in on the 'ground floor'. Just send me an email. Secondly, I want all of Vero to download our wonderful app. We have new businesses joining everyday offering you a discount on their services. Then of course the other incredible benefit is that our event calendar is categorized into 13 sub calendars making it super convenient to go directly to information that interest you. Just go to your app store and search for Vero Beach FLASH. If you need more detailed directions on how to download. Email me! We have all been there!... For sure!! :)
If your company has a matching 401k contribution, be sure to contribute at least enough to receive the match. Otherwise you are essentially leaving money on the table.
LIFE WELL PLANNED Raymond James Financial Services, Inc. Member FINRA/SIPC
COMEDY ZONE AT RIVERSIDE THEATRE
This weekend
Friday, October 2nd & Saturday, October 3rd
General Admission $16
WILD. UNTAMED. HILARIOUS. Riverside Theatre is the Treasure Coast's best stage for Live Stand-Up Comedy. Have a great time with some of the finest comedic talents in the business for one low ticket price.
SO MUCH MORE THAN COMEDY! Come early and enjoy a FREE Live Concert before and after the comedy show, as well as, delicious food options from our LIVE in the LOOP Outside Music Bar & Grill and desserts from our Sweet Shoppe.
This Weekend's Live Music Entertainment
FRIDAY NIGHT:
Bobby & The Blisters
(Variety Rock, Blues, Jazz)
SATURDAY NIGHT:
Stuttgart Stompers
(Oktoberfest Band)
Click Here for info on the comedians. (Scroll down to correct date and click on comedian to view a video.
WOULD YOUR CHILD BENEFIT FROM AN EVALUATION?
Now that school has been back in session for a few weeks, the newness has worn off and you may have found that the adjustment in your family was quite uneventful and simple. But for others, the new school year may present some challenges. This was the case for one of my children. I finally had her 'tested' when she was in sixth grade. Looking back I wish I had done it sooner and I guess that falls to 'better late than never'. If your child struggles in the classroom, seems frustrated, is easily distracted or studies hard and the info just doesn't seem to stick... it may be time to find out why. There is much research behind the finding that the sooner appropriate instruction and interventions are put in place, the greater the long term educational success a child can have. You will be amazed at the increase in self-esteem that can take place. I was so happily surprised! Having a thorough understanding of how your child learns will help you be an effective advocate for your child. There truly is a great deal available once you know what you are dealing with. How can you support your child? Talk to your child's teacher to find out what's being observed in the classroom. For additional clarification, talk to a professional who specializes in how students learn; psychoeducational evaluations can help you understand your child's difficulties, as well as his or her strengths. "When parents and teachers share a common understanding and work together to support a student, progress can be enhanced." Karen Mersky can help you through this difficult process. She is a licensed psychologist and you can reach her by calling (772) 453-2747. Such an evaluation certainly helped us identify ways to help our child and learning became easier and the time spent studying paid of. Today she is my avid reader!
SAVE THE DATES
WEEKEND PROJECT
Installing a Faucet
It doesn't have to be difficult to give your bathroom a new look. Fall is a great time to do some upgrades so that you can enjoy them when the holiday season comes knocking. Yep...They are just around the corner and will be here before you know it! You can save on cost by doing some of the simple things yourself. One of those easier task is replacing an old faucet. Click Here for a tutorial we found online. There are some great new faucets out there at reasonable costs. Check in at the Habitat Restore...One of my favorite spots! They frequently get new fixtures...even cabinetry that you can pick up at prices that will have you smiling for quite a while! :) Enjoy, FLASHERS!
The Top 3 Mistakes You Make That Keep You Feeling Exhausted!
A Free Talk This Saturday at the North Indian River County Library.
Are you feeling Exhausted and Spent? Shakti Durgaya, Director of the Kashi School of Yoga, is presenting a complimentary talk.
This Saturday, October 3rd
12pm
North County Public Library in Sebastian
(1001 Sebastian Blvd CR 512 Sebastian)
Learn about balancing your day with easy tips and simple breath practices. The Kashi School of Yoga, located at 11155 Roseland Rd., is home to Kali Natha Yoga, a flowing yoga practice that focuses on the health of the spine. We offer Beginner classes, Gentle and Hatha Yoga, Qi Gong, Breath class, and therapeutic Healing yoga. FREE Simple Meditation class every Friday at 4:15pm. FREE Kali Natha Yoga class every Saturday at 4pm. NEW students can try our Warm Welcome Pass for 2 weeks of unlimited classes for $30. For more information, Click Here and check our schedule at the top of the page or call at 772-589-1403, ext.109.
Magic Wheelchair is a nonprofit organization that makes epic Halloween costumes for children in wheelchairs. With a great deal of creativity and imagination their mission is to put a smile on the face of every child in a wheelchair by transforming their wheelchairs into awesomeness. Custom costumes are provided at no expense to the families. Magic Wheelchair started with a kickstarter campaign that raised $25,000. To learn more Click Here.
SCAM TRACKER
According to a recent report from NBC out of Palm Beach, South Florida is a prime target for scam artists. Thanks to the Better Business Bureau (BBB), you can now go to their website to check whether a request you received on your e-mail. by phone or through social media is legitimate. A map of the U.S. will come up and if you scroll down you will be able to click on various scam topics and receive a full description of it. You can also click on the state of Florida and see scams that have been reported, then click again on a city to see scams in nearby zip codes. To learn more, Click here.
The first Oktoberfest was actually a wedding reception held in 1810 honoring the marriage of Bavarian King Ludwig I and Maria Theresia of Saxonia. The royal shindig took place at the Theresienwiese (Theresia meadow) where it continues to be held today. Celebrations continued annually and in 1819 there was an official edict that the party return each fall. Since then, the festivities have been cancelled only two dozen times-once in 1870 during the Franco-Prussian war, twice due to cholera epidemics, and later in the hyperinflation of the 1920s and in the years during and after the two World Wars.
DID YOU KNOW?
Save approximately 40 calories and 5 grams of fat by blotting your pizza slice before eating. What a simple way to cut calories!
TODAY'S CHUCKLE
An atheist was spending a quiet day fishing when suddenly his boat was attacked by the Loch Ness monster. In one easy flip, the beast tossed him and his boat at least a hundred feet into the air. It then opened its mouth waiting below to swallow him. As the man fell head over heels towards the open jaws of the ferocious beast he cried out, "Oh, my God! Help me!"
Suddenly, the scene froze in place and as the atheist hung in midair. A booming voice came out of the clouds and said, "I thought you didn't believe in Me!"
"God, come on, give me a break!" the man pleaded, "Just seconds ago I didn't believe in the Loch Ness monster either!"
RESTAURANT WEEK ~ OCTOBER 5TH - 10TH
Restaurant Week celebrates the diverse dining opportunities within Indian River County prior to "season" with a focus on seasonal products and supporting local restaurant businesses. Participating restaurants will offer a special restaurant week lunch menu or 3-course, prix-fixe dinner menu.
Pricing is structured to allow diners to engage in a variety of Restaurant experiences at affordable prices. And, "foodies" can explore a variety of cuisine with local flare. This year there are 20 different restaurants participating in Restaurant Week.
Click Here for a list of participating restaurants.
FLASH TIP OF THE WEEK
VITAMINS FOR MEMORY
You have probably heard that Vitamin B-12 is important for memory, but according to Bottom Line Health other B vitamins can help too. B-1 (thiamine) helps the body burn carbohydrates, the primary source for brain cells. B-3 (niacin) appears to boost short term memory and comprehension and B-6 helps the formation of the brain's neurotransmitters. It's important, however, to follow the dosage instructions on the B-complex or individual vitamin bottles. Overdosing can be dangerous. More than 2 grams a day of niacin can cause peptic ulcers and aggravate cardiac problems and more than 200 mg a day can be toxic to nerve cells and interfere with drugs prescribed for Parkinson's disease. Of course it is always a good idea to check with your doctor before adding something different to medicinal mix.
FLASH VIDEO OF THE WEEK
THE WORLD SERIES AFTER 9/11
Most people were not aware that one of the President's secret service detail was dressed as an umpire the night President Bush threw out the pitch during the 2001 World Series at Yankee Stadium. This was in October, just a few weeks after 9/11 and our country's patriotism was at a high! It shows our country united and proud to be Americans! What an awesome feeling! It will never cease to amaze me how quite often the most earth shaking feelings of faith, commitment, belonging, love, devotion, patriotism, a united community etc... comes at such incredible cost that are equally earth shaking and rattles us to the core. This video conjured up those emotions after 9-11. Click Here
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ATTENTION ALL HUNTERS!
Hunting season is already well underway in Florida, but October is when the calendar really begins to get busy. Later this month the Florida Fish and Wildlife Commission is allowing Black Bear hunting for the first time in two decades, but it will require a special bear permit. There are also new regulations for antlered deer. To view the full calendar, Click here.
FISH CALENDAR The darker the fish...The better the fishing!
RECIPE OF THE WEEK
AUTHENTIC GERMAN POTATO SALAD
This warm potato salad is perfect to serve for an Oktoberfest or anytime!
INGREDIENTS
3 cups diced peeled potatoes
Place the potatoes into a pot, and fill with enough water to cover. Bring to a boil, and cook for about 10 minutes, or until easily pierced with a fork. Drain, and set aside to cool.
Place the bacon in a large deep skillet over medium-high heat. Fry until browned and crisp, turning as needed. Remove from the pan and set aside.
Add onion to the bacon grease, and cook over medium heat until browned. Add the vinegar, water, sugar, salt and pepper to the pan. Bring to a boil, then add the potatoes and parsley. Crumble in half of the bacon. Heat through, then transfer to a serving dish. Crumble the remaining bacon over the top, and serve warm.
Homeless Family Center (HFC) is proud to announce that Christina Long has joined the staff as their Networking Coordinator. For the past three and half years, Long served as an Employment Volunteer at the Center where she helped residents write resumes, conduct mock job interviews, and search for jobs. She also represented HFC at many networking events throughout the County and promoted the Center's weekly Wednesday Walk Tours.
Homeless Family Center (HFC) provides opportunities for homeless families to end homelessness by achieving self-sufficiency through education, living wages and permanent housing. For more information, call (772) 567-5537 or go to www.homelessfamilycenter.com.
Pictured R to L: Executive
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Please email us if you have a problem with the above link.
Whatever you need, our FLASHERS are a wealth of information. Send us a post and then sit back and watch a very cool thing happen as the responses find their way to you! It's fun... It's free .... and oh sooo easy!Click Hereto post.
Retired RN is seeking a part time position but it does not necessarily have to be in nursing. The job could also be as a medical scribe, receptionist, answering phones, etc.. Please contact me by replying above.
In preparation for 2016 accounting requirements, The Gifford Youth Orchestra is looking for assistance in identifying a CPA firm to conduct its Audit for 2015 -- one that we can afford. We would like to keep it in the Indian River County Family. Does anyone have any recommendations?
Contact Crystal Bujol 772-778-5118 or reply above.
RUN YOUR GENTLY WORN SHOES OVER TO VERO BEACH ELEMENTARY
The public is invited to participate in a shoe collection drive to raise funds for Vero Beach Elementary PTA. Donations of gently worn used and new shoes will be accepted. The amount of money raised is determined by the number of shoes collected. Our goal is 2,500 pairs. We have a good start but would greatly benefit from the community pitching in! All donated shoes will be redistributed to microenterprise partners through Funds2Orgs and used in developing nations for impoverished people to start their own businesses. Drop your shoes before the end of October. Vero Beach Elementary 1770 12th St Vero 32960
NEED HELP? CHECK OUT OUR FLASH BUTTONS!
Please email us if you have a problem with any of the above links. VeroBeachFLASH@gmail.com
"Visually enchanting...Using weaving as a metaphor, the film looks at human longing and connections between generations in a nomadic tribe on the steppes of Asia."- SF Chronicle - "Movies such as this work like meditation or music, to nudge us toward the important." - Roger Ebert "A work of dazzling visual brio, a love story in which the images, at once playful and poetic, express an enraptured romantic temperament rooted in the power of folklore." - Entertainment Weekly Cost: Free Call for more info: Daniel Clark 772-589-1355
Writers WindowPane: Beginner writers: bring your ideas! Collaborate, Create, Critique! Welcome novice to advanced, published or not. Every Friday weekly meets for all genres, styles. Writers may bring samples of their work to be read to the group for discussion and or critique. For more information please call 770-5060 x4121. Location: Florida History Room @ the Main Library
4:00pm - 5:30pm
NAMI Connections mental health peer support group open meeting
NAMI Connections mental health peer support group meeting every Friday from 4-5:30 PM at Our House Network, 1031 18th St Suite B, Vero Beach, Florida Contact: Barbara @ 772-913-2019 for information. The group is for persons with mental illness of any kind to give support to others with mental illness. We promote recovery and the belief that persons with mental illness can achieve more than they think they they have been told in the past.
Friday night Dinners at American Legion Post 189 Every Friday from 5-6:30PM American Legion Post 189, 807 Louisiana Avenue in Sebastian offers three different entrees to choose from with two side dishes, salad, roll, tea, coffee, water and dessert. Bring your friends and come and enjoy the evening. Call for more information: 772-589-8710
Galleries and businesses in historic downtown Vero Beach participate in the First Friday Gallery Stroll. The stroll is based along 14th Avenue from 19th Street to 23rd Street and the surrounding area. Both galleries and select businesses exhibit new artwork each month in a lively gallery reception atmosphere. For more information call Mainstreet Vero: 772.643.6782
featuring; Soul Jam & The Funk Alliance Variety Rock, Blues & Jazz Outside Concert Outside Bar & Grill opens around 6pm. Music 6:15-9:30pm. Rain or shine on the covered theatre front terrace now with expanded seating. You may also bring your lawn chairs and sit under the big oak tree.
An evening of traditional Irish music with Bob Lusk and friends. Songs, ballads, jigs and reels. Food and drink available for a modest charge. Cost: No admission Contact person and phone #: Derek Thompson 772-569-1460 An evening of traditional Irish music with Bob Lusk and friends. Songs, ballads, jigs and reels. Food and drink available for a modest charge.
Performer: Kurt Stevens Kurt Stevens has built a strong following in both South and Central Florida. Kurt won the Country showdown competition for Florida's Treasure Coast in 2014 and was named FSU's country artist of the year. The evening will include poetry readings as well as the designated performer. Gourmet coffee and pastries will be served with donations accepted. Contact Person: Lynn Walsh (772) 589-0046
Comedians Cee-Jay and Luke Schans A complete evening of fun featuring Live Outdoor Music, 2 Comedians, Full Bars, Grilled Food, and Desserts. Advanced purchase encouraged as sell-outs are common. Two Show Times: 7:30pm & 9:30pm Tickets: $18
Comedians Cee-Jay and Luke Schans A complete evening of fun featuring Live Outdoor Music, 2 Comedians, Full Bars, Grilled Food, and Desserts. Advanced purchase encouraged as sell-outs are common. Two Show Times: 7:30pm & 9:30pm Tickets: $18
Group Bicycle Ride - Saturday Fast Ride: 30-40 miles; sponsored by Vero Cycling, Inc. 7:15 a.m. meet at Panera Bread, 2001 Indian River Blvd, Vero Beach. Age 18+; www.verocyclingclub.org/pages/ride-schedule
Group Bicycle Ride - Keep Calm, Cycle On Ride: 15+/- miles; slow pace; sponsored by Vero Cycling, Inc. 8:00 a.m. meet at Jaycee Park overflow parking lot, 4248 Ocean Dr, Vero Beach. Age 18+; www.verocyclingclub.org/pages/ride-schedule
The Farmers' Market OceanSide Vero Beach is open weekly every Saturday. Our Market Mission is to provide healthy, fresh foods and horticultural products to the patrons of our market. We also wish to encourage our shoppers to visit Vero's unique beachside shopping district and delicious restaurants nearby, many are within walking distance of the market. WANT TO BECOME A VENDOR? Contact Dave today at 772 321-4145 Fax: 772-204-0686 info@verobeachoba.com
Every Saturday, the Fort Pierce Jazz & Blues Society hosts a Jazz Market "featuring creative arts & crafts" in Historic Downtown Fort Pierce on the waterfront of the Indian River. Original hand made crafts, stained glass, Highwaymen paintings, hand-painted glassware and much, more are available for purchase. Funds raised support education programs and local scholarships. For more information, please email: TheMarket@jazzsociety.org
The Vero City Recreation Department is proud to announce that the first Saturday of each month will be a Free Community Enjoyment Day at Leisure Square. The hours are 8 a.m. to 1 p.m. and the sports and exercise complex is located at 3705 16th Street in Vero Beach. Call for more info: 772-770-6500
Pet Blessing/ Pumpkin Patch 8am til 1pm for pet blessing. Pumpkin patch open til 6pm Contact person and phone #: Laura 772-589-2770 Pet blessing will be at 11:00am. Come down and enjoy vendors, music, food, Shoo the Flu, Blood mobile and more.
Free Sailing Lessons for children (ages 9 - 14) who can pass a swimming test Saturdays from 9;00am - 12:00pm / September - December Location: Youth Sailing Foundation Call for more information: 772 567-9000
$7 admission for 14 and older. Under 14 is FREE! Parking is FREE! Hundreds of Vendors & Thousands of Products! EXPRESS 90 Minute Concealed Weapon Permit classes Big FREE Door Prizes, WIN Free Guns and Gun Safes! BBQ all weekend and a family friendly patriotic event!
Friends after Diagnosis is a Breast Cancer Support Group open to cancer survivors, caregivers and loved ones. They meet the first Saturday every month from 10 am to 11 am at Sebastian River Medical Center in the conference room, located within the cafeteria. Visit our website or call (772)978-9392 for more info. Contact Person & Phone number: Lin Reading, 772-978-9392 Cost: n/a
Presented by the Indian River Genealogical Society. Join us to celebrate National Family History Month. * Enjoy Family History around the world with our Polish, Swedish, Irish an German Genealogy Interest Group displays. * Spend a few moments with an IRGS member who will show you how to begin your family search. * Visit our children's display to find creative ways too engage their interest. * Discover the family history treasures within the IRC Library Genealogy Department * Free Genealogy Instruction Seminars * Lineage Society Displays And More!
Nathan Sawaya: The Art of the Brick September 26, 2015 - January 3, 2016 A fine-art sculptor in LEGO bricks, lawyer-turned-artist Nathan Sawaya has elevated the construction brick to an art form. Requiring hours of painstaking work, each of his unique pieces can use more than 500,000 bricks in total. Sawaya's most recognizable sculptures are his one-of-a-kind human forms. The exhibition includes a wide rage of LEGO sculptures, including examples from his series of human forms. A full-time working artist, Sawaya creates new work for each venue. Monday - Saturday 10:00am to 4:30pm * Sundays 1:00pm to 4:30pm * Closed Mondays from Memorial Day through Labor Day For more information call: phone (772) 231-0707
On Saturday, October 3, residents will have an opportunity to visit one of Vero Beach's most historic landmarks, McKee Botanical Garden, for just $1. Community Appreciation Day will take place from 10 am to 5 pm.
The VNA will begin holding public "Shoo the Flu" vaccination clinics on Monday, Tuesday, Thursday and Saturday from 11 a.m. - 2 p.m. at VNA Hidden Treasures Vero Beach (656 21st Street) and every Monday from 11 a.m. - 1 p.m. at VNA Hidden Treasures Sebastian (11646 US Hwy 1). For more information call 772-567-5551.
We will address the Top 3 Mistakes you make that keep you exhausted and spent. Learn about balancing your day with easy tips and breath practices. Shakti Durgaya loves to help people improve their health with yoga and wellness practices. She is the lead teacher of Kali Natha Yoga and the Director of the Kashi School of Yoga.
YBR is an organic and integrative practice for creating and maintaining sustainability in one's body. It is based on the principles of yoga and pilates. This session will focus on ABDOMEN AND SPINE. Cost $25
Down Home Happy" Country Western Night Saturday is presented by Sons of the American Legion Squad 189.. Cash Bar and Cash Kitchen with doors open at 5PM for Food and Fellowship. Dancing to Country Music from 6-9PM. Tickets $5. (available at the Canteen). All proceeds go to our "Remember Our Heros Fund." We are marking EVERY Veteran's grave in the Sebastian area with a bronze marker and American Flag. www.AL189.org
featuring; Stuttgart Stompers Live Oktoberfest Music Outside Bar & Grill opens around 6pm. Music 6:15-9:30pm. Rain or shine on the covered theatre front terrace now with expanded seating. You may also bring your lawn chairs and sit under the big oak tree.
Comedians Cee-Jay and Luke Schans A complete evening of fun featuring Live Outdoor Music, 2 Comedians, Full Bars, Grilled Food, and Desserts. Advanced purchase encouraged as sell-outs are common. Two Show Times: 7:30pm & 9:30pm Tickets: $18
Comedians Cee-Jay and Luke Schans A complete evening of fun featuring Live Outdoor Music, 2 Comedians, Full Bars, Grilled Food, and Desserts. Advanced purchase encouraged as sell-outs are common. Two Show Times: 7:30pm & 9:30pm Tickets: $18
$7 admission for 14 and older. Under 14 is FREE! Parking is FREE! Hundreds of Vendors & Thousands of Products! EXPRESS 90 Minute Concealed Weapon Permit classes Big FREE Door Prizes, WIN Free Guns and Gun Safes! BBQ all weekend and a family friendly patriotic event!
Group Bicycle Ride - No One Left Behind Ride: 15-30 miles; moderate pace; sponsored by Vero Cycling, Inc.; 10 a.m. meet at Riverside Park near the Barber Bridge restrooms, 3341 Bridge Plaza Dr. Age 18+; www.verocyclingclub.org/pages/ride-schedule
Presented by the Indian River Genealogical Society. Join us to celebrate National Family History Month. * Enjoy Family History around the world with our Polish, Swedish, Irish an German Genealogy Interest Group displays. * Spend a few moments with an IRGS member who will show you how to begin your family search. * Visit our children's display to find creative ways too engage their interest. * Discover the family history treasures within the IRC Library Genealogy Department * Free Genealogy Instruction Seminars * Lineage Society Displays And More!
Rain or Shine in our expanded pavilion. Winery opens at noon. Music 1-5pm. Great food by Polito Catering. Sorry, no off premise food or beveages allowed. Award winning handcrafted Florida wines, Wine Slushees, corn hole, giant chess, disc golf, & bocce ball. Cost: No charge Call for more information: 772-460-0500
Restaurant Week for 2015 has expanded to include Fellsmere, Sebastian and Vero Beach. Be sure to follow us on Facebook and start making plans to dine out across Indian River County!
Restaurant Week for 2015 has expanded to include Fellsmere, Sebastian and Vero Beach. Be sure to follow us on Facebook and start making plans to dine out across Indian River County!
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
The sign language classes are informal, fun and educational experiences for our youngest patrons and their families. The programs focus primarily on rhymes and songs and learning of common sign language words and phrases.
The VNA will begin holding public "Shoo the Flu" vaccination clinics on Monday, Tuesday, Thursday and Saturday from 11 a.m. - 2 p.m. at VNA Hidden Treasures Vero Beach (656 21st Street) and every Monday from 11 a.m. - 1 p.m. at VNA Hidden Treasures Sebastian (11646 US Hwy 1). For more information call 772-567-5551.
The VNA will begin holding public "Shoo the Flu" vaccination clinics on Monday, Tuesday, Thursday and Saturday from 11 a.m. - 2 p.m. at VNA Hidden Treasures Vero Beach (656 21st Street) and every Monday from 11 a.m. - 1 p.m. at VNA Hidden Treasures Sebastian (11646 US Hwy 1). For more information call 772-567-5551.
Adult-Storytellers wanted! New group forming on Mondays at 1pm Main Library. Come share fond memories, precious moments, funny situations or just tall tales. On-going, weekly get-together encourages socialization, public speaking, meeting new people, cozy gathering of friends. More info: Marla at 770-5060 x 4121.
Redirecting Children's Behavior (RCB) is a parenting course that provides specific techniques on how to redirect uncooperative behaviors in a way that promotes mutual respect, acceptance and peaceful resolution. Classes are free and open to the public. Reserve your spot today. Call Char at 772-559-2210
GFWC Treasure Coast Women's Meeting GFWC Treasure Coast Women is a non-profit service organization open to all women over the age of 18. Cost: NONE Contact person and phone #: Bobbi Burdick, 772-492-3434
Date: Every Monday and Thursday Time: 7:00 pm to 10:00 pm Address: 3007 Aviation Blvd. Vero Beach (Indian River Taekwondo storefront) Cost: $5.00 Contact name and number for more info: Karl Freitag * 772-978-7103 Our table tennis club meets twice a week to play. We have a great group of players, men and women, from beginners to tournament seasoned. This is a great sport for all ages. Come and join the fun. We have some paddles to use for those that don't have one, or want to try it out before they buy one. Hope to see you there!
Restaurant Week for 2015 has expanded to include Fellsmere, Sebastian and Vero Beach. Be sure to follow us on Facebook and start making plans to dine out across Indian River County!
Big Band Dance Big Band Dance to the sounds of the Accidentals Band Tuesdays and Fridays 9:00am -11:00am Tickets are $2.00 per person. (tickets sold are at the door) Everyone is welcome. Vero Beach Community Center 2266 14th Avenue Vero Beach, Florida 32960 772-770-6517 Sponsored by: The City of Vero Beach Recreation Department
VNA Home Health & Hospice hosts community bereavement care groups. Bereavement counselors offer guidance, encouragement, support and hope to individuals and families who have experienced a loss. Anyone in the community who has experienced a loss is encouraged to attend. Call for more info: 772.567.5551
The VNA will begin holding public "Shoo the Flu" vaccination clinics on Monday, Tuesday, Thursday and Saturday from 11 a.m. - 2 p.m. at VNA Hidden Treasures Vero Beach (656 21st Street) and every Monday from 11 a.m. - 1 p.m. at VNA Hidden Treasures Sebastian (11646 US Hwy 1). For more information call 772-567-5551.
VNA Home Health & Hospice hosts community bereavement care groups. Bereavement counselors offer guidance, encouragement, support and hope to individuals and families who have experienced a loss. Anyone in the community who has experienced a loss is encouraged to attend. Call for more info: 772.567.5551
Breath Blends: for health, healing, circulation, relaxation and increased chi energy. Blended techniques include deep yogic breathing, balance exercises, muscle control, stretching and stress relief, utilizing chairs. Come meet our newest Instructor: Linda. Wear comfortable clothes & just bring yourself. Ideal for those new to exercise or others seeking to cope with asthma, respiratory issues, rehab or repair. Classes require no registration. Donations suggested.
Location: Conference Room @ the Brackett Library Calling all crafters!! Fall into action with a fresh idea! Come by our west branch on Tuesdays for a casual craft corner with conversation. Learn a new art form, save the earth or bring new ideas to share. Create crafts out of recycled materials or use good ole fashioned methods. Stop by & check out our Chatty Craft room! Classes are open to all, on-going and require no registration. Students provide their own materials. For more info call 770-5060 x 4121.
Join us for the finest in classic and contemporary cinema, with critical context and moderated class discussion. Choose either our matinee class, at 1:30 p.m., or the evening session at 7 p.m. Tuition is $70 per person for each five-week course, $50 for Museum members. If you prefer to order by phone, please call (772) 231-0707 x136 to reserve your space today.
Group Bicycle Ride - Ride to Sebastian Inlet: 30 miles; all paces welcome, sponsored by Vero Cycling, Inc. 4:30 p.m. meet at Jaycee Park overflow parking lot, 4248 Ocean Dr, Vero Beach.
Come enjoy Pilates With Janice when you can every Tuesday and Thursday. There's no pre-registration and no contract. It's pilates done in west coast style. Bring your own mat, strap, long towel, and light weights if you have them. Beginners are made to feel very welcome. Cost is only $5 per class. Call Janice for more information - 772.538.5223 Event title, Pilates With Janice at Vero's Heritage Center Date, In May 2013: 5/2, 5/7, 5/9, 5/14, 5/16, (not 5/21), 5/23, and 5/30 Time, 5:15 PM - 6:15 PM Cost, $5 per class Contact person, Janice 772.538.5223 Website if available, www.VeroHeritage.org
New at Brackett Library: abcTai Chi Tuesdays at 5:30pm. A=Alignment, B=Balance, C=Control. Our instructor is offering the Yang style of Tai Chi, known as the gentle art of Self Defense. Classes begin with Qigong warm up, flowing through a sequence of movements to provide enhanced health and vitality to participants. Wear comfortable clothing, come and enjoy a great class and leave refreshed.
Restaurant Week for 2015 has expanded to include Fellsmere, Sebastian and Vero Beach. Be sure to follow us on Facebook and start making plans to dine out across Indian River County!
What: Samba (Cards) When: Wednesdays, 9A-Noon Where: Senior Activity Center of Sebastian, 1255 Main Street, Sebastian Why: Why the heck not? Who: Seniors How much: $1
Redirecting Children's Behavior (RCB) is a parenting course that provides specific techniques on how to redirect uncooperative behaviors in a way that promotes mutual respect, acceptance and peaceful resolution. Classes are free and open to the public. Reserve your spot today. Call Char at 772-559-2210
A true hands-on experience with the critters occupying our 145 gallon Touch Tank in the Discovery Station. Occupants might be hermit, horseshoe, and spider crabs, sea cucumbers, brittle star, and/or sea urchins. Gently and safely interact with the small animals in the tank. Volunteers are on hand to describe the animals and show you how best to touch them. No Reservations Necessary and it's Free WITH Admission. Call for more information: Phone: 772.589.5050
*New class!! Wednesdays at 12:30pm. Beyond Balance was created for those seeking improved fitness, focus, toning, training, better balance, stronger stamina and weights workout. Instructor: Teresa will help tune-up bodies to attain optimum health using weights & bands. Highlights: Toning, Range-of-Motion, Balance, Strength-Training. On-going classes require no registration. Donations requested. For more information call: 770-5060 x 4121.
Quilt Group Date: every Wednesday (except holidays) Time: 3-5 pm Place: First Presbyterian Church, 520 Royal Palm Blvd., Vero Cost: n/a Quilting for beginners-experienced, traditional-modern open to all. Bring a project, show and tell and a friend
Aerobic-Style Dance class! Get your groove on Wednesday nites at 5:30pm at Brackett Library. Music + Movement = Positive People with healthy hearts. Rock out to non-stop music from Oldies to Rock N Roll. Excellent cardio exercise for improved Flexibility, Mood, Circulation & Stress Relief. Promotes Total Body Health. Designed for beginners, all levels welcome. Wear comfortable clothing. Donations suggested, no registration required. Brackett Library locale: 6155 College Lane IRSC-Mueller Campus. Information: contact Marla at 770-5060 x 4121.
ST. PAUL'S CHURCH - Youth Wednesday night programs are held each week at 6:00 PM. Children ages 8-12 meet at the Bethel Creek House, 4705 N. Hwy. A1A. Dinner is included with games, music, bible study, community projects and crafts. Call for more info: 772-231-3552
Rocket Launch: United Launch
TODAY'S CHUCKLE 
FLASH TIP OF THE WEEK
