|
|
|
Vero Beach, Fl - Ed. 11.26.2015
|
|
|
HAPPY THANKSGIVING, FLASHERS!
Many of you may open this newsletter today, but many may save the FLASH til finished with all of the cooking and/or visiting with friends and family. Since I'm at our farm in Georgia, I will be busy preparing a meal for ten people. Fortunately, I have a lot of help. My two daughters are here from Atlanta. But, my son Will is in Miami and could not get the time off. For the first time our family will not be together for a major holiday. That makes me SO sad! Will's absence leaves a HUGE hole! My Mom, my sister Suzy and niece are here and each is preparing their 'specialty' recipe. Even my husband Howell gets into the act making his famous 'cornbread stuffing'. A new guest at our table this year year is Victoria, my sister's delightful exchange student from Belgium. (I'm going to call her Will for the weekend...ha!) She is here for the school year at Indian River Charter High School with my niece Amanda and she has definitely become part of our family! Of course, they don't celebrate our American Thanksgiving in Belgium, so this is a new experience for her, along with feeding the cows and mules. She loves collecting the eggs too. That's right! Remember those chicks that I got from my husband as my 'Easter Surprise'?...Well, the 3 of them just started laying eggs this past month. We get 3 eggs a day! It was the most exciting moment the first time I found an egg in the nesting box! I always feel the urge to say a verbal thank you when I collect. Yes... I actually thank my chickens! ...How strange is that? But it always feels like a gift has been left for me when I go out and find an egg sitting there ... all by itself ... just waiting for me. It's quite fun and I look forward to my morning visit the the coop!
Of course, we will have the Macy's Parade on in the background while all of the prepping activities are going on in the morning. Later on in the day we'll undoubtedly be changing channels frequently to keep up with everyone's favorite college football game. You'll find the links for both the NCAA and the NFL schedules in a post below. Then before we call it a day we will all settle in the living room in front of a roaring fire (if it is cold enough) and play a game. It's one of those interactive games like 'Apples to Apples' and I am sure will provide quite a few laughs! There's nothing like family moments when you gather with those that are dearest to you. I hope that all our FLASHERS are getting to do just that. For anyone left alone, I feel like giving you Will's number. He's a fabulous cook and so much fun to have around! Happy Thanksgiving, William and all our FLASHERS!!
The Day after Thanksgiving, Black Friday, marks the beginning of the holiday shopping season and over 135 million people are expected to be out shopping this weekend. If you don't want to brave the crowds in the big stores, remember Small Business Saturday. These retailers are the backbone of our community and having been in retail myself I can honestly say that it is a wonderful feeling when your community supports your efforts and business! So...Shop Small Business and Shop Local! If you don't finish your shopping this weekend, you can still shop for bargains online on Cyber Monday which is expected to generate $3 billion in sales on this one day. Wow! Enjoy your holiday, Flashers!
Thank you~
Valerie Watkins
Publisher
|
|
THANKSGIVING WEEKEND FOOTBALL
NCAA FOOTBALL SCHEDULE
Thanksgiving and football! It is part of the tradition! Many colleges will take on their biggest rival before the weekend is over. Florida Gators will face the FSU Seminoles. Others include Georgia vs. Georgia Tech, Duke vs. Wake Forest and Auburn vs. Alabama... Just to name a few.
For the current rankings for the schools, Click here:
NFL FOOTBALL SCHEDULE Of course, whether to watch the college teams or the NFL is also a choice. Here's the NFL schedule for today: Philadelphia Eagles vs. Detroit Lyons at 12:30 PM on Fox Carolina Panthers vs. Dallas Cowboys at 4:30 PM on CBS Bears vs. the Packers at 8:30 PM on NBC
|
|
CONCERT THIS WEEKEND
 |
 
Thanksgiving Buffet
Thursday November 26th 2015 11:00 am to 6:00 pm
Complete with Salad Bar and Soup, Raw Bar - (Shrimp, Oysters, Clams, & More) Carving Station - (Turkey, Ham, and Roast Beef) All the yummy side dishes, and Dessert Bar! All for the low cost of only $38.95 for adults,
Ages 6 to 12, $18.95, and under six $5.95
|
NIGHT SOUNDS CONCERT
Friday, November 27, 2015
7:00 p.m. - 9:00 p.m.
Sebastian Inlet State Park
9700 South A1A
Hosted by the Friends of Sebastian Inlet State Park, the concert will showcase recording artists 23 Treez. Elements of reggae, rock, funk and jazz fused together make up the laid back beach sounds of 23 Treez. The concert will take place at the pavilions on Coconut Point, located on the south side of Sebastian Inlet. The concert is free with regular park entry fees.
|
 KEEP IT OR TOSS IT?
SHELF LIFE GUIDE How long will all that Thanksgiving food stay tasty and what's the best way to store it? Here's an excellent website that can answer that for almost any item. You might want to save it among the 'favorites' on your computer for future reference. Click here.
|
|
Join us to celebrate the holidays!
 |
|
If you're planning on letting your fingers do the shopping on Cyber Monday, here are five tips from PCWorld to keep you safe:
Don't Click E-Mail Links You Don't Recognize
Following links from phony e-mail is one of the oldest methods for perpetrating any online scam.
Only Shop at Sites You Know
Don't be lured by ridiculously deep discounts that may be scams to gain your credit card information.
Secure Your Purchase
To make sure you're on a secure page, check to see that the URL for the page begins with "https://" and not "http://." That "s" lets you know the site is secure.
Pay With Credit Cards Only
Pay for online purchases with a credit card as opposed to a wire transfer or other non-plastic payment method. Federal laws let you dispute an item on your credit card bill if you don't receive your purchase.
Tune Up Your Software
As with any guide to online security, make sure that your operating system and antivirus software are up to date with the latest security patches and other updates.
|
|
INVOICE Kelly Chicvara
Do not include feature this week. It was included last week
|
|
WEEKEND PROJECT
Nothing! You'll probably be too busy with family and friends, and shopping, and watching football, and hopefully, working in a nap, to take on a project this weekend! |
 TODAY'S CHUCKLE
BLACK FRIDAY TIP FOR HUSBANDS
This is how to find your wife, even in the busiest shopping mall. Follow these four point instructions, the technique never fails.
- Have a look around at the shoppers, then walk up to the prettiest girl in the store.
- Say to her, 'Excuse me, can you help me? I can't find my wife, and I know that she's here in the shopping mall somewhere. Can you just talk to me for a couple of minutes?'
- The pretty girl will ask: 'Why?'
- You reply: 'Because every time I talk to a beautiful woman, my wife materializes out of thin air.'
|
 FLASH TIP OF THE WEEK
PROJECTED 'HOTTEST' TOYS & ELECTRONICS THIS YEAR!
Earlier this month, USA TODAY ran an article taken from ADOBE research on what are expected to be the hot toys and electronics consumers will be shopping for this holiday season. The hottest toys this year are going to be the remote control BB-8 droid from Star Wars: The Force Awakens, Barbie, American Girl dolls, Lego, Hot Wheels, the remote controlled R2-D2 toy, Razor scooters, and (again this year) toys based on Disney's Frozen. If your child has his or her heart set on any of these, buying early would be wise. In electronics, it's not surprising that Apple is expected to lead the sales in wearable gadgets (Apple Watch), online video streaming (Apple TV) and tablets (iPad).
|
 FLASH VIDEO OF THE WEEK To get you in the mood for today's games! The Last Moments of the
This is arguably the most exciting last moments of any Thanksgiving weekend game in history. Tied 28/28, the Crimson Tide misses a field goal and Auburn's Chris Davis catches the ball in the end zone and runs 109 yards to score the winning touchdown in the final play of the game! To watch, Click here.
|
|
WE LOVE OUR FLASHERS WHO DON'T KEEP US A SECRET! PLEASE SHARE US WITH EVERYONE!
.
Click below to follow us on Facebook where there's a lot more in store! :)
|
Dream yourself a Merry Little Christmas
Hanukkah ... Kwanzaa!
Feeling not so enthusiastic about the holidays?
Currently lacking a spouse, partner, kids, dog, Ferrari ...
Give yourself the best gift ever!
.
Join us for a fun evening as we unlock ancient secrets for manifesting your dream!
.
Register online
or call: (561)222-0702
|
FISH CALENDAR
The darker the fish...The better the fishing!
|
|
RECIPE OF THE WEEK
LEFT-OVER TURKEY SHEPHERD'S PIE
(with mashed potato or sweet potato topping)
A friend gave me this recipe recently and I can hardly wait 'til the day after Thanksgiving to try it! She said you can top it with stuffing if you prefer. I'm going to make sure we have lots of leftovers!
Vegetable oil
1 cup assorted chopped vegetables leftover from crudités plate and leftover green beans or green bean casserole, or use frozen mixed vegetables,
2 cups turkey, pulled or chopped
1 cup gravy (Short of gravy? Use Cream of Chicken or Mushroom soup)
1 cup turkey or chicken stock
1 1/2 - 2 cups mashed potatoes or mashed sweet potatoes or mix the two
Preparation
Preheat oven to 350F.
Pour gravy and stock in a saucepot over medium-high heat until it comes to a bubble.
Over medium-high heat sauté vegetables in oil until softened, about 3-5 minutes.
Turn off heat and add turkey and gravy mixture to the vegetables and toss to coat.
Pour pie filling in a casserole and top with potatoes.
Bake 20-25 minutes until golden brown and bubbly.
-
|
The Vero Beach Christian Business Association collected food items during its November luncheon to support Epic Missions. Pictured here is VBCBA Treasurer David Parnell and VBCBA Vice President Bart Mazzarella presenting some of the food items to Paul Munsie and Dan Arseneau of Epic Missions.
|
|
Please email us if you have a problem with the above link.
|
TRY OUT OUR BULLETIN BOARD
|
 |
This Week's Events
|
|---|
|
Thursday, November 26
|
|---|
|
| |
| |
|
| 7:00pm - 9:30pm | Free Skate
Skate Factory - 485 27th Ave SW, Vero Beach FL 32968
Skate your turkey off!! Enjoy FREE admission to Skate Factory on Thanksgiving night!! Bring the family to skate off all that turkey you eat. Every year we have FREE admission to show our appreciation to our loyal patrons. We hope to see you Thursday November 26th from 7:00 pm - 9:00 pm! (skate rental $3.00)
|
| |
Friday, November 27
|
|---|
|
| 10:00am | Writer's Windowpane
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Writers WindowPane: Beginner writers: bring your ideas! Collaborate, Create, Critique! Welcome novice to advanced, published or not. Every Friday weekly meets for all genres, styles. Writers may bring samples of their work to be read to the group for discussion and or critique. For more information please call 770-5060 x4121. Location: Florida History Room @ the Main Library
|
| |
| |
| |
| |
|
| 4:00pm - 5:30pm | NAMI Connections mental health peer support group open meeting
Our House Network - 1031 18th Street, Suite B, Vero Beach FL
NAMI Connections mental health peer support group meeting every Friday from 4-5:30 PM at Our House Network, 1031 18th St Suite B, Vero Beach, Florida Contact: Barbara @ 772-913-2019 for information. The group is for persons with mental illness of any kind to give support to others with mental illness. We promote recovery and the belief that persons with mental illness can achieve more than they think they they have been told in the past.
|
|
| 5:00pm - 6:00pm | Evening Canoe Excursion- (Reservations required)
Environmental Learning Center - 255 Live Oak Drive, Wabasso Island, Vero Beach FL 32963
Program Cost: Adult: $12/member; $15/non-member Child: $4/member; $7/non-member Minimum Age for Morning Programs: 8 years old Minimum Age for Evening Programs: 6 years old Reservation required. Call (772) 589-5050 ext. 114 or email Reservations@DiscoverELC.org to make a reservation. A minimum of 24 hours cancellation notice is required to receive a refund. If less than 24 hours' notice is given, we will try to reschedule for another trip, though this cannot be guaranteed.
|
|
| 5:00pm - 6:30pm | Friday Night Dinners
American Legion and Auxiliary - 807 Louisiana Avenue, Sebastian FL
Friday night Dinners at American Legion Post 189 Every Friday from 5-6:30PM American Legion Post 189, 807 Louisiana Avenue in Sebastian offers three different entrees to choose from with two side dishes, salad, roll, tea, coffee, water and dessert. Bring your friends and come and enjoy the evening. Call for more information: 772-589-8710
|
| |
| |
| |
|
| 7:00pm - 9:00pm | Night Sounds Concert ~ with 23
Sebastian Inlet State Park - 9700 S. A1A
Elements of reggae, rock, funk and jazz fused together to make up the laid back beach sounds of 23 Treez. The concert will take place at the pavilions on Coconut Point, located on the south side of Sebastian Inlet. The concert is free with regular park entry fees. For more information about the concert please call (321)984-4852 or visit
|
| |
| |
| |
Saturday, November 28
|
|---|
|
| |
|
| 8:00am - 12:00pm | The Farmers Market Oceanside
Ocean Drive - Ocean Drive , Vero Beach FL 32963
The Farmers' Market OceanSide Vero Beach is open weekly every Saturday. Our Market Mission is to provide healthy, fresh foods and horticultural products to the patrons of our market. We also wish to encourage our shoppers to visit Vero's unique beachside shopping district and delicious restaurants nearby, many are within walking distance of the market. WANT TO BECOME A VENDOR? Contact Dave today at 772 321-4145 Fax: 772-204-0686 info@verobeachoba.com
|
| |
|
| 9:00am - 11:30am | Canoe Excursion- (Reservations required)
Environmental Learning Center - 255 Live Oak Drive, Wabasso Island, Vero Beach FL 32963
Program Cost: Adult: $12/member; $15/non-member Child: $4/member; $7/non-member Minimum Age for Morning Programs: 8 years old Minimum Age for Evening Programs: 6 years old Reservation required. Call (772) 589-5050 ext. 114 or email Reservations@DiscoverELC.org to make a reservation. A minimum of 24 hours cancellation notice is required to receive a refund. If less than 24 hours' notice is given, we will try to reschedule for another trip, though this cannot be guaranteed.
|
| |
| |
| |
| |
|
| 10:00am - 4:30pm | Nathan Sawaya: The Art of the Brick - Exhibition
Vero Beach Museum of Art - 3001 Riverside Park Drive, Vero Beach FL 33163
Nathan Sawaya: The Art of the Brick September 26, 2015 - January 3, 2016 A fine-art sculptor in LEGO bricks, lawyer-turned-artist Nathan Sawaya has elevated the construction brick to an art form. Requiring hours of painstaking work, each of his unique pieces can use more than 500,000 bricks in total. Sawaya's most recognizable sculptures are his one-of-a-kind human forms. The exhibition includes a wide rage of LEGO sculptures, including examples from his series of human forms. A full-time working artist, Sawaya creates new work for each venue. Monday - Saturday 10:00am to 4:30pm * Sundays 1:00pm to 4:30pm * Closed Mondays from Memorial Day through Labor Day For more information call: phone (772) 231-0707
|
| |
| |
| |
|
| 5:00pm - 6:00pm | Evening Canoe Excursion- (Reservations required)
Environmental Learning Center - 255 Live Oak Drive, Wabasso Island, Vero Beach FL 32963
Program Cost: Adult: $12/member; $15/non-member Child: $4/member; $7/non-member Minimum Age for Morning Programs: 8 years old Minimum Age for Evening Programs: 6 years old Reservation required. Call (772) 589-5050 ext. 114 or email Reservations@DiscoverELC.org to make a reservation. A minimum of 24 hours cancellation notice is required to receive a refund. If less than 24 hours' notice is given, we will try to reschedule for another trip, though this cannot be guaranteed.
|
| |
| |
| | |
| |
|
| 7:00pm | Barbershop Chorus - "LET THERE BE PEACE ON EARTH"
Location - Check Event Description - Details in description, Vero Beach FL
"LET THERE BE PEACE ON EARTH" The SLF Chorus and The Yankee Clipper Barbershop Chorus Invite you to join them for a tribute to holidays around the world SLF Clubhouse Auditorium 6200 Nuevo Lagos Street, Fort Pierce Off of Indrio Road (Exit 138 off of Rte 95) Saturday, November 28th at 7 PM Sunday, November 29th at 4 PM Admission: $4 before November 27th - $5 at the performances Tickets can be purchased from members of the music groups or call 772-579-0315
|
| |
| |
Sunday, November 29
|
|---|
|
| |
| |
|
| 3:00pm | Space Coast Symphony Orchestra
Vero Beach High School Performing Arts Center - 1707 16th Street, Vero Beach FL 32960
Come kick off the yuletide season with the multi media concert, Christmas at the Movies. The innovative program will pair clips from holiday movie classics on screen while the orchestra and chorus provide a live soundtrack. Joining the symphony will be a chorus of voices and the program will round out by traditional Holiday carols and the World Premiere of local composer, Kyle Jones' setting of A Night Before Christmas. Children will have the opportunity to see Santa and Mrs. Claus. In addition, Aaron will invite children on stage to conduct the Space Coast Symphony.
|
|
| 4:00pm | Barbershop Chorus - "LET THERE BE PEACE ON EARTH"
Location - Check Event Description - Details in description, Vero Beach FL
"LET THERE BE PEACE ON EARTH" The SLF Chorus and The Yankee Clipper Barbershop Chorus Invite you to join them for a tribute to holidays around the world SLF Clubhouse Auditorium 6200 Nuevo Lagos Street, Fort Pierce Off of Indrio Road (Exit 138 off of Rte 95) Sunday, November 29th at 4 PM Admission: $4 before November 27th - $5 at the performances Tickets can be purchased from members of the music groups or call 772-579-0315
|
| |
Monday, November 30
|
|---|
| 9:00am - 3:00am | United Way of Indian River County's Citrus Sale
United Way - 1836 14th Avenue, Vero Beach FL
United Way of Indian River County's Citrus Sale from November 30th to December 4th 9:00 AM to 3:00 PM. Fruit will ship on December 8th. Citrus will not ship to Arkansas, Alaska, California, Hawaii, Louisiana, or Texas. We will be taking telephone orders during the Citrus Sale or you can come into the United Way of Indian River County to purchase your fruit. 2/5 Navel Oranges: 24-32 Pieces 4/5 Navel Oranges: 48-65 Pieces 2/5 Ruby Red Grapefruit: 18-20 Pieces 4/5 Ruby Red Grapefruit: 36-40 Pieces Small box of oranges or grapefruit: $35.00 Large box of oranges or grapefruit: $50.00 Oranges and grapefruit are not mixed together.
|
| | |
| |
| | | |
| |
| 1:00pm - 2:30pm | Artful Storytellers - For Adults
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Adult-Storytellers wanted! New group forming on Mondays at 1pm Main Library. Come share fond memories, precious moments, funny situations or just tall tales. On-going, weekly get-together encourages socialization, public speaking, meeting new people, cozy gathering of friends. More info: Marla at 770-5060 x 4121.
|
|
| 6:00pm - 7:30pm | Free Parenting Course
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Redirecting Children's Behavior (RCB) is a parenting course that provides specific techniques on how to redirect uncooperative behaviors in a way that promotes mutual respect, acceptance and peaceful resolution. Classes are free and open to the public. Reserve your spot today. Call Char at 772-559-2210
|
| |
|
| 7:00pm - 10:00pm | Ping Pong * Vero Beach Table Tennis Club
Location - Check Event Description - Details in description, Vero Beach FL
Date: Every Monday and Thursday Time: 7:00 pm to 10:00 pm Address: 3007 Aviation Blvd. Vero Beach (Indian River Taekwondo storefront) Cost: $5.00 Contact name and number for more info: Karl Freitag * 772-978-7103 Our table tennis club meets twice a week to play. We have a great group of players, men and women, from beginners to tournament seasoned. This is a great sport for all ages. Come and join the fun. We have some paddles to use for those that don't have one, or want to try it out before they buy one. Hope to see you there!
|
| |
Tuesday, December 1
|
|---|
| 7:45am | Tennis Round Robin
Riverside Racquet Complex - 350 Dahlia Lane, Vero Beach FL 32963
Tuesday 5 Courts 8:00- 9:30 a.m. .... check in 7:45a.m. All levels are welcome, including Wheelchair Tennis Players. Contact Gaby Dwyer Tennis Supervisor for more info: 772-231-4787 or visit us at www.covb.org Members can call or come in to sign up for the following week starting on Saturday at 8:30am. Non-Members can call or come in to sign up for the following week starting on Tuesday at 8:30am.
|
| |
| 9:00am - 11:00am | Big Band Dance
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
Big Band Dance Big Band Dance to the sounds of the Accidentals Band Tuesdays and Fridays 9:00am -11:00am Tickets are $2.00 per person. (tickets sold are at the door) Everyone is welcome. Vero Beach Community Center 2266 14th Avenue Vero Beach, Florida 32960 772-770-6517 Sponsored by: The City of Vero Beach Recreation Department
|
|
| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
|
| |
| 9:15am | Tennis Round Robin
Riverside Racquet Complex - 350 Dahlia Lane, Vero Beach FL 32963
Tuesday 7 Courts 9:30-11:00 a.m. .... check in9:15a.m. All levels are welcome, including Wheelchair Tennis Players. Contact Gaby Dwyer Tennis Supervisor for more info: 772-231-4787 or visit us at www.covb.org Members can call or come in to sign up for the following week starting on Saturday at 8:30am. Non-Members can call or come in to sign up for the following week starting on Tuesday at 8:30am.
|
| |
| |
| |
| |
|
| 1:00pm - 2:00pm | Breath Blends
Brackett Library - 6155 College Lane, Vero Beach FL 32966
Breath Blends: for health, healing, circulation, relaxation and increased chi energy. Blended techniques include deep yogic breathing, balance exercises, muscle control, stretching and stress relief, utilizing chairs. Come meet our newest Instructor: Linda. Wear comfortable clothes & just bring yourself. Ideal for those new to exercise or others seeking to cope with asthma, respiratory issues, rehab or repair. Classes require no registration. Donations suggested.
|
|
| 1:00pm - 3:00pm | Craft 'n Chat
Brackett Library - 6155 College Lane, Vero Beach FL 32966
Location: Conference Room @ the Brackett Library Calling all crafters!! Fall into action with a fresh idea! Come by our west branch on Tuesdays for a casual craft corner with conversation. Learn a new art form, save the earth or bring new ideas to share. Create crafts out of recycled materials or use good ole fashioned methods. Stop by & check out our Chatty Craft room! Classes are open to all, on-going and require no registration. Students provide their own materials. For more info call 770-5060 x 4121.
|
| |
| |
| |
| |
|
| 5:15pm - 6:15pm | Pilates With Janice
Heritage Center - 2140 14th Avenue, Vero Beach FL
Come enjoy Pilates With Janice when you can every Tuesday and Thursday. There's no pre-registration and no contract. It's pilates done in west coast style. Bring your own mat, strap, long towel, and light weights if you have them. Beginners are made to feel very welcome. Cost is only $5 per class. Call Janice for more information - 772.538.5223 Event title, Pilates With Janice at Vero's Heritage Center Date, In May 2013: 5/2, 5/7, 5/9, 5/14, 5/16, (not 5/21), 5/23, and 5/30 Time, 5:15 PM - 6:15 PM Cost, $5 per class Contact person, Janice 772.538.5223 Website if available, www.VeroHeritage.org
|
|
| 5:30pm | ABC Tai Chi
Brackett Library - 6155 College Lane, Vero Beach FL 32966
New at Brackett Library: abcTai Chi Tuesdays at 5:30pm. A=Alignment, B=Balance, C=Control. Our instructor is offering the Yang style of Tai Chi, known as the gentle art of Self Defense. Classes begin with Qigong warm up, flowing through a sequence of movements to provide enhanced health and vitality to participants. Wear comfortable clothing, come and enjoy a great class and leave refreshed.
|
| |
| |
| |
Wednesday, December 2
|
|---|
|
| |
| |
|
| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
|
|
| 9:15am | Tennis Round Robin
Riverside Racquet Complex - 350 Dahlia Lane, Vero Beach FL 32963
Wednesday 5 Courts 9:30-11:00 a.m. .... check in 9:15a.m. All levels are welcome, including Wheelchair Tennis Players. Contact Gaby Dwyer Tennis Supervisor for more info: 772-231-4787 or visit us at www.covb.org Members can call or come in to sign up for the following week starting on Saturday at 8:30am. Non-Members can call or come in to sign up for the following week starting on Tuesday at 8:30am.
|
|
| 9:15am | Tennis Round Robin
Riverside Racquet Complex - 350 Dahlia Lane, Vero Beach FL 32963
Wednesday 5 Courts 9:30-11:00 a.m. .... check in 9:15a.m. All levels are welcome, including Wheelchair Tennis Players. Contact Gaby Dwyer Tennis Supervisor for more info: 772-231-4787 or visit us at www.covb.org Members can call or come in to sign up for the following week starting on Saturday at 8:30am. Non-Members can call or come in to sign up for the following week starting on Tuesday at 8:30am.
|
|
| 10:00am - 12:00pm | Touch Tank Encounter
Environmental Learning Center - 255 Live Oak Drive, Wabasso Island, Vero Beach FL 32963
A true hands-on experience with the critters occupying our 145 gallon Touch Tank in the Discovery Station. Occupants might be hermit, horseshoe, and spider crabs, sea cucumbers, brittle star, and/or sea urchins. Gently and safely interact with the small animals in the tank. Volunteers are on hand to describe the animals and show you how best to touch them. No Reservations Necessary and it's Free WITH Admission. Call for more information: Phone: 772.589.5050
|
|
| 12:30pm - 1:30pm | Beyond Balance
Brackett Library - 6155 College Lane, Vero Beach FL 32966
*New class!! Wednesdays at 12:30pm. Beyond Balance was created for those seeking improved fitness, focus, toning, training, better balance, stronger stamina and weights workout. Instructor: Teresa will help tune-up bodies to attain optimum health using weights & bands. Highlights: Toning, Range-of-Motion, Balance, Strength-Training. On-going classes require no registration. Donations requested. For more information call: 770-5060 x 4121.
|
| | |
| |
| |
| |
| |
| | | |
| 6:00pm - 7:00pm | Core & More
Brackett Library - 6155 College Lane, Vero Beach FL 32966
New beginner class. The latest cardio-fitness fad; Great for Balance, Flexibility, Focus, Core Strength. Promotes Total Body Health, Fun work-out and overall Toning. Wear comfortable clothing. For more information: contact Marla at 770-5060 x 4121.
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
