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Vero Beach, Fl - Ed. 08.28.2014
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Happy Labor Day Weekend, Flashers!
In 1894, President Grover Cleveland made Labor Day a federal holiday to pay tribute to the contributions and achievements of American workers. And aren't we glad he did? This will be our last long weekend until November. It also means that Fall must be on its way! No, the leaves here aren't turning and there's no hint of crisp, cool air, so how do I know,...'cause football season is here! Have I told you how much I love football season? The Pros are still in the midst of their pre-season games, but next week is the start of the official NFL season. Most of the college games will begin this weekend. Locally, the Sebastian River Sharks will meet the Vero Beach Indians here tomorrow night. Because of the rivalry between the two schools, that's always a special game to see.
I love the enthusiasm that the spirit of the game stirs from deep within the human soul. Young or old, male or female...It doesn't matter...Everyone gets caught up in the emotion of the moment. I do love the game itself, but perhaps what I love most of all is that for a few hours we can sit united with others...strangers really...and yet we have something in common, something that we are willing to get outwardly enthused about. Imagine, an entire stadium of tens of thousands of people for the most part acting as one. In those intensely close games there are times the structure can literally shake from the united chorus of thousands of spectator's energized, spirited and thunderous stomping feet. It is also an astonishing site when each individual spectator plays their role in creating 'the wave'. The anticipation builds as the wave comes closer and closer. You time your stand and coordinated arm raising to fulfill the spectacle that circles the stadium. And here it comes again beckoning your participation once more. You stand and oblige and then recess back into your seat with a sense of accomplishment.
In today's often divided and contentious society, it really is nothing short of a miracle that such an unplanned and unrehearsed expression of unity can occur. There truly are too few opportunities we have in life to stand with literally thousands of others in a unified cause that can stir our emotions until we are soon standing cheering, and encouraging our team to victory! So, FLASHERS...pick your team this season and enjoy the important role you play! Come on out to some of the VBHS games. It will probably bring back high school memories for all of us.
If you can pull yourself away from the television there are quite a few other things going on this weekend. So, make sure you check out the posts and calendar below. Check out the 'Project of the Week' too and head to the nearest craft store to create your 'Team Wreath'.
Enjoy your long weekend, FLASHERS! GO TEAM GO!
Valerie Watkins
Publisher
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COME MEET THE AUTHOR
Thursday, August 29th
5:00 - 6:30 pm
Vero Beach Book Center
392 21st Street (Miracle Mile)
Come Mix & Mingle and go on a scavenger hunt with Jon to celebrate his new book, Frank Einstein. Using real science, Jon Scieszka has created a unique world of adventure and science fiction- an irresistible chemical reaction for middle-grade readers.
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This information comes from dietician Kimberly Lummus, MS, RD of the Austin Dietetic Association in Austin, Texas. The number of calories a person needs depends on many individual factors, including age, weight, height, and activity level. Dieticians counsel clients on calorie needs, based on all of these facts and come up with a suggestion for how many calories are needed to maintain, lose, or gain weight.
The following information is average and may vary:
AGE MALE FEMALE
Adult 2,000-2,400 1,200-1,500
Teen up to 3,000 up to 2,200
Children are grouped according to age alone:
Infant 5-12 months 850
1- to 3-year-olds 1,300
4- to 6-year-olds 1,800
7- to 10-year 2,000
"Counting calories is usually not necessary for children," says Lummus. "You just want to make sure that your child is getting all of the requirements from all of the food groups."
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 A PRODUCT WE LIKE
'SQUIRTY' WHIPPED CREAM
I've always liked the convenience of whipped cream that comes in a pressurized can, but now I like it even more. The "fat-free' variety has only 5-10 calories per tablespoon, 1 gram of sugar and 1 gram of carbs. I've been squirting it on raspberries, strawberries, and blueberries. Try it on a vanilla wafer with a slice of banana.... It's like a mini banana cream pie. Mix up some sugar-free pudding with some skim milk and squirt it on top for a decadent but low-cal dessert. Yum!!! My refrigerator will never be without a can again!
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DID YOU KNOW?
President Herbert Hoover had never run for any government office prior to running for President. Although he had been appointed to various positions, the only office to which he had ever been elected was in college as class treasurer at Stanford University!
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FLASH BEAUTY TIP OF THE WEEK
Sponsored by: Center for Facial Aesthetics 
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TRICK TO FULLER LIPS
This is a quick little tip that will undoubtedly make your lips appear fuller! You add dimension by playing with shadows + light. If you want to bring a feature forward, you make it lighter, and if you want to push something back, you shade it darker. So to make the lips appear more voluminous, simply outline the top lip and the philtrum (the two midline grooves that run from the top of the lip to the nose) to highlight it.
- Start by tracing the two lines of your philtrum from your nose to your upper lip. Then trace the cupid's bow (the area between the lines) and from each point to the outer corners. Only line the upper lip (leaving the lower lip natural).
- Lightly blend the line with your finger to make it undetectable but enough to still do its job.
- Finish by filling in your entire lips with a color/finish of your choice.
We invite you into the Aesthetic Center for a makeover! Call 772-589-8111 |
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WE LOVE OUR FLASHERS WHO DON'T KEEP US A SECRET! PLEASE SHARE US WITH EVERYONE!
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 SYMPTOMS OF OVARIAN CANCER
You may have heard that ovarian cancer is called "the silent killer." That used to be true, but research has found that there are some symptoms. This slide show from WebMD tells you what to watch for, tests and treatments available and what your risks for the disease might be. Click here.
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WEEKEND PROJECT
'Getcher' Game on Your Front Door
Create a Team Wreath and Show Your Spirit!
Here are a few examples of what your creation can be. Click here for directions on how to create your basic burlap wreath frame. You can include ribbon with the burlap as pictured above. Once you have created your background wreath embellish with anything you'd like! This could certainly be fun for your high school team too!
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TODAY'S CHUCKLE
Q: Why did the football go to the bank?
A: TO GET HIS QUARTARBACK.
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FLASH TIP OF THE WEEK How to 'Season' a Cast Iron Skillet  Cast iron skillets have literally been around for centuries. Rumor has it that they were used as early as 206 B.C. in China. We know they were used in the 1800s before the kitchen stove was invented. Back then, food needed to be in cookware that could withstand the heat of the fireplace or hearth. With all the modern cookware offered today, you might wonder why you would want an iron skillet. Well, not many of today's pans can go from the top of the stove into the oven. Properly seasoned, it's 'non-stick' quality is as good as, or even superior to, the modern variety. To clean it, you only use water, - never soap! Old ones from the flea market are just as good as the new, more expensive ones. (I became a skillet convert when I married because my husband thinks everything should be cooked in an iron skillet. Most of our pots and pans would qualify as genuine antiques!) Perhaps the greatest benefit is the fact that cooking in an iron skillet increases your iron intake. Nearly 10% of American women are deficient when it comes to iron and it is a rather common problem worldwide. Cooking food, especially something acidic like tomato sauce in a cast-iron skillet can increase iron content, by as much as 20 times. To learn how to season and care for an old or new iron skillet, Click here.Make sure to check out our recipe of the week...cooked in an iron skillet! :)
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FLASH VIDEO OF THE WEEK
College Football Pump Up - 2014-2015
to watch some of the greatest plays that
brought fans to their feet!
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FISH CALENDAR
The darker the fish...The better the fishing!
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OUT OF THIS WORLD!
 Recently the NBC TODAY SHOW had an interesting report on the NASA website, so FLASH checked it out and it's absolutely fascinating! The sidebar literally has something for everyone, even young children. And did you know they offer internships for college students? You can check out the launch schedule too. Click here.
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RECIPE OF THE WEEK
SKILLET DIPS
Since football season is starting, you may be planning to have friends over to watch 'the game'. With just 3 ingredients, these Skillet Dips from Pillsbury are easy to make and fun to serve right from the skillet. The recipes include a Spinach Alfredo Dip, a Pizza Dip and even a S'mores Dip.
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Indian River Habitat Food Angels
Pictured above are Indian River Habitat for Humanity's volunteer "Food Angels". In the first photo, Lori Tomlinson is pictured receiving 'still warm' muffins and juice from the President of The Pilot Club Joan Edwards. In the second photo Karen Mechling, President of Insite Marketing Group, is pictured dropping off her special homemade carrot cake muffin to Lori Tomlinson. The food angels provide food for Habitat's construction volunteers.
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A 501-C-3 Partnership Forms to Support The New Community Poolside Pavilion at Leisure Square
Thanks to the guidance and support from Kerry Bartlett of the Indian River County Community Foundation, the Vero Beach Lifeguard Association, headed by Erik Toomsoo and the volunteer group behind the Community Poolside Pavilion at Leisure Square, have become partners.
"This partnership will help facilitate the financial transactions necessary to move forward on this community benefit project," stated Beverly Paris, Chairman of the volunteer group. "Partnering with the Vero Beach Lifeguard Association, who are a highly recognized 501-C-3 organization in this community, is a positive move for both organizations. We are very appreciative that they have partnered with our volunteer group and we are already talking about possible endeavors we can do together in the future."
Pictured above: Sealing the 501-C-3 partnership for the Poolside Pavilion at Leisure Square are (left to right): Erik Toomsoo-Vero Beach Lifeguard Association, Kerry Bartlett-IRC Community Foundation and Beverly Paris-Volunteer Group Chair.
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VERO BEACH AIR SHOW DONATES $100,000
TO LOCAL CHARITIES
Thanks to its generous sponsors, hundreds of volunteers, and the thousands of people who attended, the 2014 Vero Beach Air Show raised $100,000 to donate to four local charities. Air show president, Todd Howder and members of the air show team delivered checks this month for $25,000 each to the Exchange Clubs of Indian River, Treasure Coast, and Vero Beach and to the Veterans Council of Indian River County. These donations will enable these organizations to fund local projects to help abused and neglected children and military veterans of Indian River County and the Treasure Coast. The show also donated a free ticket for admission to the show to every Indian River County child enrolled in kindergarten through fifth grades.
Pictured above:
Exchange Club of the Treasure Coast President Cindy Jewett presented Vero Beach Air
Show President Todd Howder with a plaque in appreciation for his contributions to the community and the show's donation of $25,000 to the club.
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Students Return To
Notre Dame & St. Mary's
Thomas W. Tierney, Esq., a partner in the law firm of Rossway Swan Tierney Barry, and newly elected President of the Notre Dame Club of Greater Vero Beach, announces the students beginning and returning to the University of Notre Dame (ND) and St. Mary's College (SMC) for the 2014-2015 term.
The club conducts an annual student send-off event each year. This year's event was held on Wednesday, August 13 at the River Club. More than 70 club members and their families turned out to greet the young alums and send the students back to campus in style.
Pictured above: Left to right
Pat Collins, Club Vice President, Tom Tierney, Club President, Jason Wassel, Gabriela Portman, Ian Mackett, Heather Fredrickson, Rachel Rahal, Dick Fava, Club Past President, Jack Gorman, and Lizzy Rahal.
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 SIMON APPOINTS SEAN MUNGER AS DIRECTOR OF MARKETING ANDBUSINESS DEVELOPMENT AT INDIAN RIVER MALL
In his new role, Munger will work to create, develop and implement the overall strategic marketing direction of the shopping center in order to meet corporate and property business and marketing objectives. He is also responsible for staff supervision of customer service, sponsorships and business development, budgeting and monthly marketing analysis, along with maintaining community, tenant and public relations. Sean is no stranger to Simon, Munger most recently served as the Assistant Director of Marketing and Business Development at Southpark Mall in Charlotte, NC. Prior to working in North Carolina, he was the Guest Services Manager at Bay Park Square in Green Bay, WI. Now we welcome him to Vero!
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TRY OUT OUR BULLETIN BOARD
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AREA CHOIRS WANTED!
Planning is going into high gear for the Festival of Trees, the annual fund raiser that benefits the educational programs of Riverside Children's Theatre. Adding to the sights and sounds of last year's event was a Community Songfest where area choirs shared their holiday music. Hoping to repeat that popular feature, Festival coordinator Linda Downey is accepting reservations for groups to perform Saturday, November 22 between 11 am and 4 pm. Each group can perform up to 30 minutes. Interested choirs may call 772-234-8052 or reply above.
email lindad@riversidetheatre.com.
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LOOKING FOR EMPLOYMENT
Full Charge Bookkeeper/Office Manager
35+ years experience/20+ years in Quickbooks
Resume and references upon request.
Please reply above.
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This Week's Events
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Thursday, August 28
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| 10:00am - 5:00pm | $25 Flat Fee Acupuncture Day
Location - Check Event Description - Details in description, Vero Beach FL
Absolute Integrated Medicine opened doors not too long ago to those interested in a soothing and calm community acupuncture experience for much less expense. There is a flat fee of only $25. The perfect price to give acupuncture a try. Come experience the form of medicine that began in ancient China and is now widely practiced in the West. Community Days are every Tuesday, Wednesday, Thursday from 10:00 - 5:00 Friday and Saturday - 10:00 - 2:00 Call for more information: Tel: 772-770-6184 1575 Indian River Blvd ~ Suite C-136 ~ Bridgewater Building ~ Vero Beach, FL 32960
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| 6:30pm | IR Photo Club Meeting
Community Center - 2266 14th Avenue, Vero Beach FL 32960
Indian River Photo Club will hold its monthly meeting on Thursday, Aug. 28th at the Vero Beach Community Center, 2266 14th Ave., Vero Beach at 6:30 PM. Our August presenter will be Dick Robertson who will be discussing "Finding the Light". Refreshments will be served and guests are welcome. The theme for this month's photo contest is "Mother Nature" and all member's entries are welcome.
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Friday, August 29
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| 9:00am - 11:00am | Big Band Dance
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
Big Band Dance Big Band Dance to the sounds of the Accidentals Band Tuesdays and Fridays 9:00am -11:00am Tickets are $2.00 per person. (tickets sold are at the door) Everyone is welcome. Vero Beach Community Center 2266 14th Avenue Vero Beach, Florida 32960 772-770-6517 Sponsored by: The City of Vero Beach Recreation Department
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 10:00am | Writer's Windowpane
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Writers WindowPane: Beginner writers: bring your ideas! Collaborate, Create, Critique! Welcome novice to advanced, published or not. Every Friday weekly meets for all genres, styles. Writers may bring samples of their work to be read to the group for discussion and or critique. For more information please call 770-5060 x4121. Location: Florida History Room @ the Main Library
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| 10:00am - 2:00pm | $25 Flat Fee Acupuncture Day
Location - Check Event Description - Details in description, Vero Beach FL
Absolute Integrated Medicine opened doors not too long ago to those interested in a soothing and calm community acupuncture experience for much less expense. There is a flat fee of only $25. The perfect price to give acupuncture a try. Come experience the form of medicine that began in ancient China and is now widely practiced in the West. Community Days are every Tuesday, Wednesday, Thursday from 10:00 - 5:00 Friday and Saturday - 10:00 - 2:00 Call for more information: Tel: 772-770-6184 1575 Indian River Blvd ~ Suite C-136 ~ Bridgewater Building ~ Vero Beach, FL 32960
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| 7:30pm | Friday Night Dance Parties
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department is sponsoring the Friday Night Dance Parties at the Vero Beach Community Center 2266 14th Avenue in downtown Vero Beach. This Friday Dance Party features host and hostess Jim and Donna Mitchell playing the music of the 50's thru today's popular dance tunes. Doors open at 7:30pm. Cost is $10.00 per person. For more information call the City of Vero Beach Recreation Department Community Center at (772) 770-6517 or stop in and pick up a flyer, or visit the website at www.covb.org
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Saturday, August 30
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| 8:00am - 12:00pm | The Farmers Market Oceanside
Corner of Dahlia and Ocean Drive - Ocean Dr & Dahlia Ln, Vero Beach FL
The Farmers' Market OceanSide Vero Beach is open weekly every Saturday. Our Market Mission is to provide healthy, fresh foods and horticultural products to the patrons of our market. We also wish to encourage our shoppers to visit Vero's unique beachside shopping district and delicious restaurants nearby, many are within walking distance of the market. WANT TO BECOME A VENDOR? Contact Dave today at 772 321-4145 Fax: 772-204-0686 info@verobeachoba.com
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| 8:00am - 1:00pm | Jazz Society Craft Market
Fort Pierce Downtown Waterfront - 480 N. Indian River Drive, Fort Pierce FL
Every Saturday, the Fort Pierce Jazz & Blues Society hosts a Jazz Market "featuring creative arts & crafts" in Historic Downtown Fort Pierce on the waterfront of the Indian River. Original hand made crafts, stained glass, Highwaymen paintings, hand-painted glassware and much, more are available for purchase. Funds raised support education programs and local scholarships. For more information, please email: TheMarket@jazzsociety.org
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| 10:00am - 1:00pm | Sunday School open house/registration
St Augustine of Canterbury Church - 475 43rd Ave, Vero Beach Fl
St. Augustine of Canterbury EpiscopalChurch is holding an open house/registration for the upcoming Sunday School on Saturday, August 30th from 10:00 to 1:00. Bring yourswimsuit for the Waterslide! Hot dogs, chips and drink and maybe even crafts will be available. 474 43rd Avenue; 770-3494 for details
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| 10:00am - 2:00pm | $25 Flat Fee Acupuncture Day
Location - Check Event Description - Details in description, Vero Beach FL
Absolute Integrated Medicine opened doors not too long ago to those interested in a soothing and calm community acupuncture experience for much less expense. There is a flat fee of only $25. The perfect price to give acupuncture a try. Come experience the form of medicine that began in ancient China and is now widely practiced in the West. Community Days are every Tuesday, Wednesday, Thursday from 10:00 - 5:00 Friday and Saturday - 10:00 - 2:00 Call for more information: Tel: 772-770-6184 1575 Indian River Blvd ~ Suite C-136 ~ Bridgewater Building ~ Vero Beach, FL 32960
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| 3:00pm - 5:00pm | Sustainability Talk and Eat Powerpoint Presentation!
Location - Check Event Description - Details in description, Vero Beach FL
Dramatic powerpoint presentation given by Researcher and Author, Susan Keiffer on "Sustainability and how it is Affecting Human Health" with a shocking ending! Intense yet inspiring. Susan will be serving her Famous Signature Salad, which is the most important recipe in her newest book, "Closer to the Sun: A Recipe Book for Health for the Next Evolutionary Phase of Mankind." Susan Is an Iridologist and Master Herbalist as well as a Master Naturalist. Where: The Cloudwalker Place, 1533 US #1, Vero Beach, from 3-5 pm. Contact: SusanKeiffer22@bellsouth.net to RSVP 772-581-2746 Event cost: $5 suggested donation.
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Sunday, August 31
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Monday, September 1
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| 7:36am | Registration - Vocal & Instrumental Music Instruction
First United Methodist Church - 1750 20th Street, Vero Beach FL
The Academy for the Performing Arts "Vero's Community Music School" is opening new studios and registration is now open! In its 20th year, The Academy is a 501 (c)3 non profit school offering weekly Instrumental & Voice Lessons for beginning to advanced students. (Voice, Classical or Jazz Piano, Guitar, Brass/Woods, Drums & more!) Office hours 8:00 am- 12:00 pm, Mon-Thurs Cost: $16 - $50 per lesson - Scholarships available based on need and/or music aptitude. Ages: 5 and up! Contact person: Jackie Larabell - (772)562-7265 - email: info@academyinvero.org
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department announces that the AM Aerobics classes are held at 9am on Monday's and Thursday's at the Vero Beach Community Center 2266 14th Avenue, in downtown Vero Beach. This is a full body workout class designed to meet all fitness levels. Am. Aerobics will help improve flexibility, endurance and overall health, wear comfortable clothes, aerobic shoes and bring 1 or 2 pound weights to class. Cost is $3.00 plus tax per person each day, ask about a punch card. For more information call 770-6517 or visit the website at www.covb.org
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 1:00pm - 5:00pm | Indoor Labor Day Picnic
Sebastian Elks Lodge - 731 S. Fleming Street., Sebastian FL
The community is invited! Summer is almost over but that doesn't mean the end of picnics and music! The Sebastian Elks are hosting a Labor Day indoor picnic and jam session led by Fred Cook and The North Star Band. Unlimited hot dogs and hamburgers supplied by the Sebastian Elks. Alcohol and non-alcoholic beverages will be available for purchase during the festivities. The jam session starts at 2 pm and will last through 5 pm. This fun time at the lodge, with a couple of surprises, is open to one and all. You may call 772-589-1516 for further information.
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| 5:30pm | Yoganights Class
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Yoga classes on Monday nites at 5:30pm. Instructor, Melinda, covers all levels of Gentle Yoga, with emphasis on breathing and stretching. Great for Balance, Flexibility, Focus, Stress Relief & Relaxation. For ages 16 and older. Call for more information - (772) 770-5060 ext. 4121
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Tuesday, September 2
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| 9:00am - 11:00am | Big Band Dance
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
Big Band Dance Big Band Dance to the sounds of the Accidentals Band Tuesdays and Fridays 9:00am -11:00am Tickets are $2.00 per person. (tickets sold are at the door) Everyone is welcome. Vero Beach Community Center 2266 14th Avenue Vero Beach, Florida 32960 772-770-6517 Sponsored by: The City of Vero Beach Recreation Department
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 10:00am - 5:00pm | $25 Flat Fee Acupuncture Day
Location - Check Event Description - Details in description, Vero Beach FL
Absolute Integrated Medicine opened doors not too long ago to those interested in a soothing and calm community acupuncture experience for much less expense. There is a flat fee of only $25. The perfect price to give acupuncture a try. Come experience the form of medicine that began in ancient China and is now widely practiced in the West. Community Days are every Tuesday, Wednesday, Thursday from 10:00 - 5:00 Friday and Saturday - 10:00 - 2:00 Call for more information: Tel: 772-770-6184 1575 Indian River Blvd ~ Suite C-136 ~ Bridgewater Building ~ Vero Beach, FL 32960
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| 1:00pm | Breath Blends
Brackett Library - 6155 College Lane, Vero Beach FL 32966
Breath Blends: for health, healing, circulation, relaxation and increased chi energy. Blended techniques include deep yogic breathing, balance exercises, muscle control, stretching and stress relief, utilizing chairs. Come meet our newest Instructor: Melinda. Wear comfortable clothes & just bring yourself. Ideal for those new to exercise or others seeking to cope with asthma, respiratory issues, rehab or repair. Classes require no registration. Donations suggested.
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| 1:00pm - 3:00pm | Craft 'n Chat
Brackett Library - 6155 College Lane, Vero Beach FL 32966
Location: Conference Room @ the Brackett Library Calling all crafters!! Fall into action with a fresh idea! Come by our west branch on Tuesdays for a casual craft corner with conversation. Learn a new art form, save the earth or bring new ideas to share. Create crafts out of recycled materials or use good ole fashioned methods. Stop by & check out our Chatty Craft room! Classes are open to all, on-going and require no registration. Students provide their own materials. For more info call 770-5060 x 4121.
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| 5:15pm - 6:15pm | Pilates With Janice
Heritage Center - 2140 14th Avenue, Vero Beach FL
Come enjoy Pilates With Janice when you can every Tuesday and Thursday. There's no pre-registration and no contract. It's pilates done in west coast style. Bring your own mat, strap, long towel, and light weights if you have them. Beginners are made to feel very welcome. Cost is only $5 per class. Call Janice for more information - 772.538.5223 Event title, Pilates With Janice at Vero's Heritage Center Date, In May 2013: 5/2, 5/7, 5/9, 5/14, 5/16, (not 5/21), 5/23, and 5/30 Time, 5:15 PM - 6:15 PM Cost, $5 per class Contact person, Janice 772.538.5223 Website if available, www.VeroHeritage.org
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| 5:30pm | ABC Tai Chi
Brackett Library - 6155 College Lane, Vero Beach FL 32966
New at Brackett Library: abcTai Chi Tuesdays at 5:30pm. A=Alignment, B=Balance, C=Control. Our instructor is offering the Yang style of Tai Chi, known as the gentle art of Self Defense. Classes begin with Qigong warm up, flowing through a sequence of movements to provide enhanced health and vitality to participants. Wear comfortable clothing, come and enjoy a great class and leave refreshed.
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| 5:30pm - 6:30pm | Group Dance Lessons
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers Tuesday group dance lessons at the Vero Beach Community Center. Classes offered are Waltz, Foxtrot, Swing, Rumba, Cha Cha and many more in a four week session call for the name of the dance being taught by certified instructor Joe and Shari Tessier. Cost is $8.00 per person per class Every Tuesday at 5:30 - 6:30 p.m. and at 7:00 - 8:00 p.m. For more information call 770-6517 or visit the website at www.covb.org
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Wednesday, September 3
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| 9:00am | RANGER GUIDED KAYAK TOUR
Sebastian Inlet State Park - 9700 S. A1A
RANGER GUIDED KAYAK TOURS OFFERED AT SEBASTIAN INLET STATE PARK Enjoy an up to 2-hour leisurely paddle Wednesdays at 9:00am, August - September Join knowledgeable Rangers for a guided kayak/canoe tour from Campbell's Cove near the Sebastian Inlet. Learn about the Indian River Lagoon and the plants and animals that call it home. Participants can bring their own kayak or reserve one from the Inlet Marina for a rental fee of $20.00/2-hours, for a single or double watercraft, life jacket(s) and paddles included. Personal watercraft pay a launch fee of $3.00. Meet 1-mile north of Sebastian Inlet, turn west at large brown state park sign and follow dirt road to the Inlet Marina. Program status is dependent on weather conditions so please call ahead to verify status. (321) 724-5424 Inlet Marina 9502 South Highway A1A
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 2:00pm | "Enjoy Life - Choose Laughter"
North Indian River Library - 1001 Sebastian Blvd. , Sebastian FL 32958
Join Nancy Johnson, the Laughing Lady, as she explores the theme "Enjoy Life - Choose Laughter". Come and join in on the fun! Call Nancy for more information 772.713.6030. No registration required. Come for fun and get a life lesson to take home. Free ~ Sponsored by Bay Street Pharmacy and Home Health Care
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| 5:30pm | All Dance
Brackett Library - 6155 College Lane, Vero Beach FL 32966
Brackett Library now offering new dance tunes Wednesday nights at 5:30pm. Welcome to Julie, our new instructor. Her class will focus on Fun, Fun, Fun high energy music from 'back in the day' to 'what's playing now?' Combos of all the old favorites, plus dances making waves today! Excellent exercise for Balance, Flexibility, Toning, Circulation & Stress Relief. Promotes Total Body Health. Designed for beginners, all levels welcome. Participants need to wear comfortable clothing and prepare to shake it. Location: Multimedia Room @ the Brackett Library Donations suggested, no registration required.
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| 5:30pm - 6:30pm | Beginning Line Dance Lessons with Mary and Joe
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
This is an ongoing class that can be joined at anytime! Vero Beach Community Center 2266 14th Avenue Vero Beach, Florida 32960 This class may take off time in the summer, call for schedule 772-770-6517 Wednesdays, 5:30pm - 6:30pm. Cost $5.00 per person. We go "slow" so why say no! Come out and learn new dances like "Pontoon" and the old classics like the "Tush Push". Line Dancing known for meeting and making new friends. Sponsored by: The City of Vero Beach Recreation Department.covb.org
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| 5:30pm - 6:30pm | Tai Chi Class
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
Tai Chi is a therapeutic exercise and form of self-defense that can be practiced by anyone regardless of age or condition of health. Offered by the City of Vero Beach Recreation Department. The cost is $5.00 per person. Steve Hanson will be instructing the class.For more information call 772-770-6517 or visit the website at www.covb.org
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| 6:00pm | Children & Youth Wednesday night programs
St. Paul's Church - 4700 N. A1A, Vero Beach FL 32963
ST. PAUL'S CHURCH - Children & Youth Wednesday night programs are held each week at 6:00 PM. Children ages 8-12 and Youth in Jr. High & High School meet at The Surf Club Hotel, 4700 Hwy. A1A. Dinner is included with games, music, bible study, community projects and crafts.
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| 7:00pm - 8:00pm | Country Couples Group Dance Class with Mary and Joe
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
This is an ongoing class can be joined at anytime and no partner is necessary. This class may take off time in the summer, call for schedule 772-770-6517. Wednesdays, 7:00pm - 8:00pm. Cost is $6.00 per person. Join Mary and Joe as they take you around the floor country style. In this class you will learn to Country Two Step, The Blue Rose, Charleston Bump, Side Kick, Country Rumba and so much more. Sponsored by: The City of Vero Beach Recreation Department.covb.org
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Next Week's Events
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Thursday, September 4
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department announces that the AM Aerobics classes are held at 9am on Monday's and Thursday's at the Vero Beach Community Center 2266 14th Avenue, in downtown Vero Beach. This is a full body workout class designed to meet all fitness levels. Am. Aerobics will help improve flexibility, endurance and overall health, wear comfortable clothes, aerobic shoes and bring 1 or 2 pound weights to class. Cost is $3.00 plus tax per person each day, ask about a punch card. For more information call 770-6517 or visit the website at www.covb.org
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| 9:00am - 12:00pm | Woodcarvers Meeting
The Moose Hall - 226 43rd Avenue, Vero Beach FL
The Indian River Woodcarvers meet every Thursday Morning, 9 to Noon Where: The Moose Hall, 226, 43rd Ave. Vero Beach All are welcome. For more information call Al Gustave 778-3942
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 10:00am - 5:00pm | $25 Flat Fee Acupuncture Day
Location - Check Event Description - Details in description, Vero Beach FL
Absolute Integrated Medicine opened doors not too long ago to those interested in a soothing and calm community acupuncture experience for much less expense. There is a flat fee of only $25. The perfect price to give acupuncture a try. Come experience the form of medicine that began in ancient China and is now widely practiced in the West. Community Days are every Tuesday, Wednesday, Thursday from 10:00 - 5:00 Friday and Saturday - 10:00 - 2:00 Call for more information: Tel: 772-770-6184 1575 Indian River Blvd ~ Suite C-136 ~ Bridgewater Building ~ Vero Beach, FL 32960
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| 12:00pm | Exchange Club Luncheon - All are welcome
Culinary Capers - 739 22nd Street , Vero Beach FL
Exchange Club of the Treasure Coast Luncheon Cost: Come as my Guest! For more information call: Cindy Jewett 772-321-4005 We are a group of business professionals who uphold the values of our National Exchange Club. The principal areas of Exchange's Programs of service are Youth, Americanism, Community Service and Child Abuse Prevention. Our club tailors our activities to meet the needs of the local community in Indian River County. We are an all volunteer organization that helps our members develop leadership, networking, and organizational skills that contribute to success in business, family and personal endeavors.
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| 12:00pm | Chair EZ Fit
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Chair EZ Fit offers techniques for breathing, balance, focus, stamina and stress relief. Instructor Teresa promotes healthy circulation, concentration, relaxation & improved sleep cycles. Enhances total body health & over all well-being. Ideal for those new to exercise or others seeking rehab or repair. On-going classes require no registration. Donations suggested. Location: Multimedia Room @ the Main Library
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| 3:00pm | Fabulous Film Finds Presents "Quest for Fire"
North Indian River Library - 1001 Sebastian Blvd. , Sebastian FL 32958
Fabulous Film Finds Presents "Quest for Fire" It's eighty thousand years ago. A group of early humans lose the lightning-created fire they've kept going for years. Lacking knowledge of how to make fire themselves, they set out to find more. Overcoming dangers, they meet a more advanced tribe, who introduce them to the new ways of their culture. Critic Janet Maslin of the NY Times said the movie is "more than just a hugely enterprising science lesson, although it certainly is that. It's also a touching, funny and suspenseful drama..." (Rated R) Cost: Free Contact Daniel Clark for more information: 772-589-1355
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| 4:00pm - 5:30pm | "Pet & People Talk with Vero's Host Martin Lavander"
Planet Vero Radio - 107.9 FM Radio, Vero Beach FL
Be sure to tune into 107.9 FM Radio at 4:00 where the talk about your pets is always insightful and fun. You will also be entertained by several local guests that will keep the pulse on everything happening locally. Don't miss this fun-filled show!
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| 5:00pm - 6:00pm | Military Moms Prayer Group
Christ Church - 925 14th Lane, Vero Beach FL 32960
Come join this interdenominational prayer group that includes women with relatives in the military and "cheerleaders" who simply have a mom's heart for our troops. New members are always welcome. Christ Church Vero Beach-behind Outback and near Vero Bowl For information, call: 231-2221
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| 5:15pm - 6:15pm | Pilates With Janice
Heritage Center - 2140 14th Avenue, Vero Beach FL
Come enjoy Pilates With Janice when you can every Tuesday and Thursday. There's no pre-registration and no contract. It's pilates done in west coast style. Bring your own mat, strap, long towel, and light weights if you have them. Beginners are made to feel very welcome. Cost is only $5 per class. Call Janice for more information - 772.538.5223 Event title, Pilates With Janice at Vero's Heritage Center Date, In May 2013: 5/2, 5/7, 5/9, 5/14, 5/16, (not 5/21), 5/23, and 5/30 Time, 5:15 PM - 6:15 PM Cost, $5 per class Contact person, Janice 772.538.5223 Website if available, www.VeroHeritage.org
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| 5:30pm | ABC Tai Chi
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
New at Brackett Library: abcTai Chi Tuesdays at 5:30pm. A=Alignment, B=Balance, C=Control. Our instructor is offering the Yang style of Tai Chi, known as the gentle art of Self Defense. Classes begin with Qigong warm up, flowing through a sequence of movements to provide enhanced health and vitality to participants. Wear comfortable clothing, come and enjoy a great class and leave refreshed.
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Friday, September 5
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| 9:00am - 11:00am | Big Band Dance
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
Big Band Dance Big Band Dance to the sounds of the Accidentals Band Tuesdays and Fridays 9:00am -11:00am Tickets are $2.00 per person. (tickets sold are at the door) Everyone is welcome. Vero Beach Community Center 2266 14th Avenue Vero Beach, Florida 32960 772-770-6517 Sponsored by: The City of Vero Beach Recreation Department
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 10:00am | Writer's Windowpane
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Writers WindowPane: Beginner writers: bring your ideas! Collaborate, Create, Critique! Welcome novice to advanced, published or not. Every Friday weekly meets for all genres, styles. Writers may bring samples of their work to be read to the group for discussion and or critique. For more information please call 770-5060 x4121. Location: Florida History Room @ the Main Library
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| 10:00am - 2:00pm | $25 Flat Fee Acupuncture Day
Location - Check Event Description - Details in description, Vero Beach FL
Absolute Integrated Medicine opened doors not too long ago to those interested in a soothing and calm community acupuncture experience for much less expense. There is a flat fee of only $25. The perfect price to give acupuncture a try. Come experience the form of medicine that began in ancient China and is now widely practiced in the West. Community Days are every Tuesday, Wednesday, Thursday from 10:00 - 5:00 Friday and Saturday - 10:00 - 2:00 Call for more information: Tel: 772-770-6184 1575 Indian River Blvd ~ Suite C-136 ~ Bridgewater Building ~ Vero Beach, FL 32960
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| 5:00pm - 8:00pm | First Friday Gallery Stroll
Downtown Vero - 2000 14th Avenue , Vero Beach FL 32960
Galleries and businesses in historic downtown Vero Beach participate in the First Friday Gallery Stroll. The stroll is based along 14th Avenue from 19th Street to 23rd Street and the surrounding area. Both galleries and select businesses exhibit new artwork each month in a lively gallery reception atmosphere. For more information call Mainstreet Vero: 772.643.6782
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| 7:30pm | Friday Night Dance Parties
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department is sponsoring the Friday Night Dance Parties at the Vero Beach Community Center 2266 14th Avenue in downtown Vero Beach. This Friday Dance Party features host and hostess Jim and Donna Mitchell playing the music of the 50's thru today's popular dance tunes. Doors open at 7:30pm. Cost is $10.00 per person. For more information call the City of Vero Beach Recreation Department Community Center at (772) 770-6517 or stop in and pick up a flyer, or visit the website at www.covb.org
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Saturday, September 6
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| 8:00am - 12:00pm | The Farmers Market Oceanside
Corner of Dahlia and Ocean Drive - Ocean Dr & Dahlia Ln, Vero Beach FL
The Farmers' Market OceanSide Vero Beach is open weekly every Saturday. Our Market Mission is to provide healthy, fresh foods and horticultural products to the patrons of our market. We also wish to encourage our shoppers to visit Vero's unique beachside shopping district and delicious restaurants nearby, many are within walking distance of the market. WANT TO BECOME A VENDOR? Contact Dave today at 772 321-4145 Fax: 772-204-0686 info@verobeachoba.com
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| 8:00am - 1:00pm | Jazz Society Craft Market
Fort Pierce Downtown Waterfront - 480 N. Indian River Drive, Fort Pierce FL
Every Saturday, the Fort Pierce Jazz & Blues Society hosts a Jazz Market "featuring creative arts & crafts" in Historic Downtown Fort Pierce on the waterfront of the Indian River. Original hand made crafts, stained glass, Highwaymen paintings, hand-painted glassware and much, more are available for purchase. Funds raised support education programs and local scholarships. For more information, please email: TheMarket@jazzsociety.org
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| 8:00am - 1:00pm | Jazz Society Craft Market
Fort Pierce Downtown Waterfront - 480 N. Indian River Drive, Fort Pierce FL
Every Saturday, the Fort Pierce Jazz & Blues Society hosts a Jazz Market "featuring creative arts & crafts" in Historic Downtown Fort Pierce on the waterfront of the Indian River. Original hand made crafts, stained glass, Highwaymen paintings, hand-painted glassware and much, more are available for purchase. Funds raised support education programs and local scholarships. For more information, please email: TheMarket@jazzsociety.org
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| 8:00am - 1:00pm | Jazz Society Craft Market
Fort Pierce Downtown Waterfront - 480 N. Indian River Drive, Fort Pierce FL
Every Saturday, the Fort Pierce Jazz & Blues Society hosts a Jazz Market "featuring creative arts & crafts" in Historic Downtown Fort Pierce on the waterfront of the Indian River. Original hand made crafts, stained glass, Highwaymen paintings, hand-painted glassware and much, more are available for purchase. Funds raised support education programs and local scholarships. For more information, please email: TheMarket@jazzsociety.org
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| 10:00am - 2:00pm | $25 Flat Fee Acupuncture Day
Location - Check Event Description - Details in description, Vero Beach FL
Absolute Integrated Medicine opened doors not too long ago to those interested in a soothing and calm community acupuncture experience for much less expense. There is a flat fee of only $25. The perfect price to give acupuncture a try. Come experience the form of medicine that began in ancient China and is now widely practiced in the West. Community Days are every Tuesday, Wednesday, Thursday from 10:00 - 5:00 Friday and Saturday - 10:00 - 2:00 Call for more information: Tel: 772-770-6184 1575 Indian River Blvd ~ Suite C-136 ~ Bridgewater Building ~ Vero Beach, FL 32960
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| 7:00pm | Shakespeare's "Much Ado About Nothing"
Sebastian River High School - 9001 Shark Boulevard, Sebastian FL 32958
Presented by the Cambridge American Stage Tour (CAST) 2014 from Cambridge, England. Everyone is invited, donations are appreciated. CAST is a traveling company of Cambridge University's top directors, producers, technicians & actors who bring a Shakespeare play each year to Ivy League universities, high schools & professional theatres across the east coast of America. Our local performance is presented through the SRHA International Baccalaureate and the non-profit Laura (Riding) Jackson Foundation's TeenWriter's Program with additional underwriting by Quail Valley Charities. For more information please call (772) 569-6718.
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| 7:00pm - 9:00pm | Night Sounds Concert
Sebastian Inlet State Park - 9700 S. A1A
SEBASTIAN INLET STATE PARK TO HOST NIGHT SOUNDS CONCERT SERIES ~Concert will feature the Country Classics Band under the moon and stars~ Hosted by the Friends of Sebastian Inlet State Park, the concert will showcase the Country Classics Band. The Country Classics Band is a seven piece band with a legendary Nashville sparkle of family-oriented music. They play the best of classic country, a little bluegrass and a smidgen of Rock 'N' Roll from the 1950s to the 1990s. The concert will take place at the pavilions on Coconut Point, located on the south side of Sebastian Inlet. The concert is free with regular park entry fees. For information about the concert please call (321)984-4852.
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Sunday, September 7
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| 11:00am - 2:00pm | Sunday Brunch
Sebastian Elks Lodge - 731 S. Fleming Street., Sebastian FL
Come to the Sebastian Elks and enjoy 'Breakfast for Brunch' every 1st and 3rd Sunday of the month. Doors now open at 11 am. All items are a la carte and range from .50 cents for home fried potatoes to $3.00 for a 2-egg omelet or blueberry pancakes. The full menu is as follows: Eggs to order, pancakes with blueberries, sausage biscuits and gravy, fruit bowl, bacon, links, ham or home fried potatoes. Open to the public. Proceeds from this event, like all events at the Sebastian Elks Lodge, will go to the many Elk's charities such as the Children's Therapy Services, the Youth Camp in Umatilla, FL, local scholarships and to support several other youth activities.
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| 3:00pm | Film Music Spectacular -Space Coast Orchestra
Vero Beach High School Performing Arts Center - 1707 16th Street, Vero Beach FL 32960
Presented by the Space Coast Symphony Orchestra At the movies, nothing heightens the suspense, enhances the romance, and ratchets up the thrills more than the music. From the earliest days of the cinema, filmmakers have turned to composers to help bring their art to life. Now you can hear that music performed live in Film Music Spectacular. Featuring modern film scores such as How to Train Your Dragon, Spiderman, Lord of the Rings, Jurassic Park, Back to the Future, and more, this program, will keep you on the edge of your seat. Cost: $20 -- Students 18 & Under are FREE to all Space Coast Symphony Orchestra concerts and do not require a ticket. The 18 & Under Club pass is available in the lobby prior to the concert. For more information call: (855) 252-7276
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Monday, September 8
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department announces that the AM Aerobics classes are held at 9am on Monday's and Thursday's at the Vero Beach Community Center 2266 14th Avenue, in downtown Vero Beach. This is a full body workout class designed to meet all fitness levels. Am. Aerobics will help improve flexibility, endurance and overall health, wear comfortable clothes, aerobic shoes and bring 1 or 2 pound weights to class. Cost is $3.00 plus tax per person each day, ask about a punch card. For more information call 770-6517 or visit the website at www.covb.org
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 11:00am | Friends of N. IRC Library Planning Meeting
North Indian River Library - 1001 Sebastian Blvd. , Sebastian FL 32958
The Friends of the North Indian River County Library will meet on Monday, September 8th, at 11 a.m. in the Library Conference Room. Plans for the upcoming season, such as the Library Coffee House and the Winter Film Series, will be discussed. All members and prospective members are encouraged to attend. For more information call: Lynn Walsh, (772) 589-0046
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| 5:30pm | Yoganights Class
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Yoga classes on Monday nites at 5:30pm. Instructor, Melinda, covers all levels of Gentle Yoga, with emphasis on breathing and stretching. Great for Balance, Flexibility, Focus, Stress Relief & Relaxation. For ages 16 and older. Call for more information - (772) 770-5060 ext. 4121
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| 6:00pm | Quarter Auction
American Legion and Auxiliary - 807 Louisiana Avenue, Sebastian FL
This month we are sponsoring: The Maya Matters Foundation Join us for a very special night to honor Maya's Memory. Bring a gift to help children with CANCER and their families. (suggestions below) Must be 18 years or older to attend (no exceptions). Doors open at 6:00PM. Bring your roll of quarters. Paddle cost of $2.00 is refunded when you return the paddle at the end of the evening. American Legion and Auxiliary selling hamburgers, hot dogs, fries and more. For information contact: Mori Serpa 772-633-9914 mori44@aol.com or Daisy Williams 772-882-7352 avondaisy44@aol.com Gift suggestions for children ages weeks old to 21. They need: New hats, toys (no stuffed toys please), small bracelets, little cars, coloring items, story books, I tune cards, movie gift cards, restaurant cards (McDonalds, Burger King, Wendy's) movies (DVD's) various ages, necklaces, toiletries, Barbies, dolls, etc. All items must be new!
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Tuesday, September 9
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| 9:00am - 11:00am | Big Band Dance
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
Big Band Dance Big Band Dance to the sounds of the Accidentals Band Tuesdays and Fridays 9:00am -11:00am Tickets are $2.00 per person. (tickets sold are at the door) Everyone is welcome. Vero Beach Community Center 2266 14th Avenue Vero Beach, Florida 32960 772-770-6517 Sponsored by: The City of Vero Beach Recreation Department
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 9:30am | Genealogical Society Meeting
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
The Indian River Genealogical Society is pleased to announce that Marlis Humphrey, will speak at its regular monthly meeting on September 9, 2014 to be held in the first floor multimedia room of the Indian River County Main Library. The business meeting will convene at 9:30AM followed by refreshments and Ms. Humphrey's presentation at 10:30AM. This meeting is free and open to the public.
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| 10:00am - 5:00pm | $25 Flat Fee Acupuncture Day
Location - Check Event Description - Details in description, Vero Beach FL
Absolute Integrated Medicine opened doors not too long ago to those interested in a soothing and calm community acupuncture experience for much less expense. There is a flat fee of only $25. The perfect price to give acupuncture a try. Come experience the form of medicine that began in ancient China and is now widely practiced in the West. Community Days are every Tuesday, Wednesday, Thursday from 10:00 - 5:00 Friday and Saturday - 10:00 - 2:00 Call for more information: Tel: 772-770-6184 1575 Indian River Blvd ~ Suite C-136 ~ Bridgewater Building ~ Vero Beach, FL 32960
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| 10:00am - 5:00pm | $25 Flat Fee Acupuncture Day
Location - Check Event Description - Details in description, Vero Beach FL
Absolute Integrated Medicine opened doors not too long ago to those interested in a soothing and calm community acupuncture experience for much less expense. There is a flat fee of only $25. The perfect price to give acupuncture a try. Come experience the form of medicine that began in ancient China and is now widely practiced in the West. Community Days are every Tuesday, Wednesday, Thursday from 10:00 - 5:00 Friday and Saturday - 10:00 - 2:00 Call for more information: Tel: 772-770-6184 1575 Indian River Blvd ~ Suite C-136 ~ Bridgewater Building ~ Vero Beach, FL 32960
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| 1:00pm | Breath Blends
Brackett Library - 6155 College Lane, Vero Beach FL 32966
Breath Blends: for health, healing, circulation, relaxation and increased chi energy. Blended techniques include deep yogic breathing, balance exercises, muscle control, stretching and stress relief, utilizing chairs. Come meet our newest Instructor: Melinda. Wear comfortable clothes & just bring yourself. Ideal for those new to exercise or others seeking to cope with asthma, respiratory issues, rehab or repair. Classes require no registration. Donations suggested.
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| 1:00pm - 3:00pm | Craft 'n Chat
Brackett Library - 6155 College Lane, Vero Beach FL 32966
Location: Conference Room @ the Brackett Library Calling all crafters!! Fall into action with a fresh idea! Come by our west branch on Tuesdays for a casual craft corner with conversation. Learn a new art form, save the earth or bring new ideas to share. Create crafts out of recycled materials or use good ole fashioned methods. Stop by & check out our Chatty Craft room! Classes are open to all, on-going and require no registration. Students provide their own materials. For more info call 770-5060 x 4121.
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| 5:15pm - 6:15pm | Pilates With Janice
Heritage Center - 2140 14th Avenue, Vero Beach FL
Come enjoy Pilates With Janice when you can every Tuesday and Thursday. There's no pre-registration and no contract. It's pilates done in west coast style. Bring your own mat, strap, long towel, and light weights if you have them. Beginners are made to feel very welcome. Cost is only $5 per class. Call Janice for more information - 772.538.5223 Event title, Pilates With Janice at Vero's Heritage Center Date, In May 2013: 5/2, 5/7, 5/9, 5/14, 5/16, (not 5/21), 5/23, and 5/30 Time, 5:15 PM - 6:15 PM Cost, $5 per class Contact person, Janice 772.538.5223 Website if available, www.VeroHeritage.org
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| 5:30pm | ABC Tai Chi
Brackett Library - 6155 College Lane, Vero Beach FL 32966
New at Brackett Library: abcTai Chi Tuesdays at 5:30pm. A=Alignment, B=Balance, C=Control. Our instructor is offering the Yang style of Tai Chi, known as the gentle art of Self Defense. Classes begin with Qigong warm up, flowing through a sequence of movements to provide enhanced health and vitality to participants. Wear comfortable clothing, come and enjoy a great class and leave refreshed.
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| 5:30pm - 6:30pm | Group Dance Lessons
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers Tuesday group dance lessons at the Vero Beach Community Center. Classes offered are Waltz, Foxtrot, Swing, Rumba, Cha Cha and many more in a four week session call for the name of the dance being taught by certified instructor Joe and Shari Tessier. Cost is $8.00 per person per class Every Tuesday at 5:30 - 6:30 p.m. and at 7:00 - 8:00 p.m. For more information call 770-6517 or visit the website at www.covb.org
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| 7:00pm | Lupus Support Group
Westminster Presbyterian Church - 2555 58th Avenue, Vero Beach FL
The Lupus Support Group meets the second Tuesday of the month in the Fellowship Hall of Westminster Presbyterian Church at 7 PM. Come see what we are about. Everyone welcome. Call Jan Newcombe for more information: 772 567-3833 / email address: GLNEWC@aol.com
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Wednesday, September 10
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| 8:00am | Open Community Networking Breakfast
Location - Check Event Description - Details in description, Vero Beach FL
Seacoast National Bank's next networking breakfast is May 14, 2014! Bring plenty of business cards. You will have an opportunity to introduce yourself and your business. Don't miss out on this awesome opportunity to make some great contacts! Feel free to bring a guest and a door prize! Seacoast National Bank | 6030 20th Street Vero Beach, FL 32966 RSVP to Doreen Meade - Office: 772.778.4627 by May 12th. We are looking forward to seeing you then!
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| 9:00am | RANGER GUIDED KAYAK TOUR
Sebastian Inlet State Park - 9700 S. A1A
RANGER GUIDED KAYAK TOURS OFFERED AT SEBASTIAN INLET STATE PARK Enjoy an up to 2-hour leisurely paddle Wednesdays at 9:00am, August - September Join knowledgeable Rangers for a guided kayak/canoe tour from Campbell's Cove near the Sebastian Inlet. Learn about the Indian River Lagoon and the plants and animals that call it home. Participants can bring their own kayak or reserve one from the Inlet Marina for a rental fee of $20.00/2-hours, for a single or double watercraft, life jacket(s) and paddles included. Personal watercraft pay a launch fee of $3.00. Meet 1-mile north of Sebastian Inlet, turn west at large brown state park sign and follow dirt road to the Inlet Marina. Program status is dependent on weather conditions so please call ahead to verify status. (321) 724-5424 Inlet Marina 9502 South Highway A1A
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 5:30pm | All Dance
Brackett Library - 6155 College Lane, Vero Beach FL 32966
Brackett Library now offering new dance tunes Wednesday nights at 5:30pm. Welcome to Julie, our new instructor. Her class will focus on Fun, Fun, Fun high energy music from 'back in the day' to 'what's playing now?' Combos of all the old favorites, plus dances making waves today! Excellent exercise for Balance, Flexibility, Toning, Circulation & Stress Relief. Promotes Total Body Health. Designed for beginners, all levels welcome. Participants need to wear comfortable clothing and prepare to shake it. Location: Multimedia Room @ the Brackett Library Donations suggested, no registration required.
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| 5:30pm - 6:30pm | Beginning Line Dance Lessons with Mary and Joe
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
This is an ongoing class that can be joined at anytime! Vero Beach Community Center 2266 14th Avenue Vero Beach, Florida 32960 This class may take off time in the summer, call for schedule 772-770-6517 Wednesdays, 5:30pm - 6:30pm. Cost $5.00 per person. We go "slow" so why say no! Come out and learn new dances like "Pontoon" and the old classics like the "Tush Push". Line Dancing known for meeting and making new friends. Sponsored by: The City of Vero Beach Recreation Department.covb.org
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| 5:30pm - 6:30pm | Tai Chi Class
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
Tai Chi is a therapeutic exercise and form of self-defense that can be practiced by anyone regardless of age or condition of health. Offered by the City of Vero Beach Recreation Department. The cost is $5.00 per person. Steve Hanson will be instructing the class.For more information call 772-770-6517 or visit the website at www.covb.org
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| 6:00pm | Children & Youth Wednesday night programs
St. Paul's Church - 4700 N. A1A, Vero Beach FL 32963
ST. PAUL'S CHURCH - Children & Youth Wednesday night programs are held each week at 6:00 PM. Children ages 8-12 and Youth in Jr. High & High School meet at The Surf Club Hotel, 4700 Hwy. A1A. Dinner is included with games, music, bible study, community projects and crafts.
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| 7:00pm - 8:00pm | Country Couples Group Dance Class with Mary and Joe
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
This is an ongoing class can be joined at anytime and no partner is necessary. This class may take off time in the summer, call for schedule 772-770-6517. Wednesdays, 7:00pm - 8:00pm. Cost is $6.00 per person. Join Mary and Joe as they take you around the floor country style. In this class you will learn to Country Two Step, The Blue Rose, Charleston Bump, Side Kick, Country Rumba and so much more. Sponsored by: The City of Vero Beach Recreation Department.covb.org
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