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This Week's Events
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Thursday, August 22
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| 9:00am - 9:45am | Gravity Pilates with Melissa
Peak Health and Fitness 801 20th Place
First Class Free.....
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| 10:00am - 11:00am | Total Gym Total Body (TGTB) with Jon
Peak Health and Fitness 801 20th Place
First Class Free......
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| 5:00pm - 8:00pm | "Puppy Love" Night @ Mulligans
Mulligan's Vero Beach - 1025 Beachland Blvd., Vero Beach FL 32963
Mulligan's (both the Vero & Sebastian locations) will be hosting "Puppy Love" night to benefit the Humane Society of VB&IRC. 10% of the sales made during that time period will go to support the Humane Society and animals of Indian River County. There will be face painting, crafts, toys and kids eat free. Special appearances by the Humane Society's "Max The Mutt" and Mulligan's "Sponge Dog".
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| 5:30pm - 6:30pm | Gravity Core with Joane
Peak Health and Fitness 801 20th Place
First Class Free.....
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| 6:30pm | Photography Club Meeting
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
Indian River Photography Club will hold its monthly meeting. This month's free program will be "Dynamic Photography in Action" presented by 9 Award Winning Photographers: Susan Wright, Lynn Luzzi, Stephania Wright-Osment, Billy Ocker, Kathy Graham, J.R. Williams, Jeff Howe, Brian Drinkwater and Donna Green. Refreshments will be served and guests are welcome. For further information contact Donna Green at 569-0839 or go the www.indianriverphotoclub.org.
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Friday, August 23
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| 9:00am - 9:45am | Gravity Strength with Tiffany
Peak Health and Fitness 801 20th Place
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 12:00pm - 1:00pm | Yoga with Geleene
Peak Health and Fitness 801 20th Place
First Class Free.....
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| 12:30pm - 1:30pm | Afternoon Reiki Circle
Spark of Divine - 1789 Old Dixie Hwy., Vero Beach FL 32960
Reiki is a Japanese technique for stress reduction and relaxation. Take some time out of your week to feel the healing. You deserve it. Think how much better you can perform with out so much stress in your life. Take an hour to be stress free. It is gift not only to yourself but your family as well.
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| 1:00pm - 3:00pm | Craft 'n Chat
Brackett Library - 6155 College Lane, Vero Beach FL 32966
Location: Conference Room @ the Brackett Library Calling all crafters!! Fall into action with a fresh idea! Come by our west branch on Tuesdays for a casual craft corner with conversation. Learn a new art form, save the earth or bring new ideas to share. Create crafts out of recycled materials or use good ole fashioned methods. Stop by & check out our Chatty Craft room! Classes are open to all, on-going and require no registration. Students provide their own materials. For more info call 770-5060 x 4121.
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| 7:30pm | Friday Night Dance Parties
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
This fun Friday Dance Party features D.J Ray Duryea playing the music of the 50's through today's popular dance tunes and is sponsored by the Vero Beach Recreation Department. Cost is $10.00 per person. There are a few specialty Friday Dances held each year. Here are the dates for 2013. Valentine Ball February 8th, 2013, St. Patrick's Ball March 15th, 2013, Dress to Impress Ball September 20th, 2013, Halloween Ball October 25th, 2013 Christmas Ball December 13th 2013. For more information call the City of Vero Beach Recreation Department Community Center at (772) 770-6517 or stop in and pick up a flyer, or visit the website at www.covb.org
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Saturday, August 24
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| 7:00am | Group Bicycle Ride
Location - Check Event Description - Details in description, Vero Beach FL
Group ride of 30 to 40 miles. Open to anyone with an interest in cycling and a commitment to safe riding. Must have a helmet. There is no charge to participate in the ride. Join us after the ride for coffee and whatever at Panera. Sponsored by Vero Cycling, Inc., Vero's bicycle club. For more information, contact Hugh Aaron at 804-690-9720 or hugh@theaarons.com. Weekly rides take place on Saturdays.......leave from Panera @ 7:00am Sundays.........leave from Panera @ 7:00am Tuesdays .......leave from Jaycee Park @ 6:00pm
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| 9:00am - 9:45am | Gravity Strength with Tiffany
Peak Health and Fitness 801 20th Place
First Class Free.....
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| 9:00am - 5:00pm | Florida Outdoors Expo
Indian River County Fairgrounds - 7955 58th Ave , Vero Beach FL 32967
Florida's Premiere Outdoor Expo is Back! Want to meet friendly guest star "Godwin" of Duck Dynasty? He will appear both days to sign autographs and take photos with fans. Get "Happy, Happy, Happy" with one of cable television's highest rated show's main characters as you enjoy a family-friendly day of Everything Outdoors! Gator Wrestling by Gatorland & Animal Education, Gun & Knife Show, RV & Boats, Archery, Hunting, Fishing, ATV, Diving, Taxidermy, Hiking, Camping, Kayaking & Fishing demos & vendors, Florida Fish & Wildlife Hunter Safety Course, National Wild Turkey Federation's Target Shooting and Monster Truck Rides and more! Date, August 24 & 25, 2013 Time, Sat., 9 - 5, Sun., 9 - 4 Cost, $7 for ages 12 and older, children under 12 are free with a responsible supervising adult Contact person, David Dangerfield at 772-321-5577 FloridaOutdoorsExpo@gmail.com
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| 11:00am - 12:00pm | GYROKINESIS with Edie
Peak Health and Fitness 801 20th Place
First Class Free.....
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| 12:30pm - 2:00pm | Nutcracker Auditions
Vero Classical Ballet is holding auditions for their 6th annual traditional production of The Nutcracker. Dancers and non dancers ages 4 to adult are welcome to come audition. Several roles require no previous dance experience - Mice, Soldiers, Angels, Party Parents... - boys and girls, men and women. Cost - $90.00 performance/costume fee - one role - $30.00 for each additional role. No limit on number of roles. Dancers have done as many as 4 roles. Performance date and place - Saturday, November 30th, 2 shows, 2pm and 7pm, at the Vero Beach High School Performing Arts Center For more information call:
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| 1:00pm - 6:00pm | Keep IR Beautiful MarketPlace
Indian River Mall - 6200 20th Street, Vero Beach FL 32966
Upcycled arts and crafts, antiques, fresh produce, unique food items, consigned furniture, landscape materials, orchids and much much more! Vendor booths are only $25. Call Vicki Wild if interested (772) 226-7738
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| 10:31pm | Shop Macy's For A Cause
Indian River Mall - 6200 20th Street, Vero Beach FL 32966
On Saturday, August 24, the Humane Society will be participating in the Macy's Shop For A Cause event. We will have a table at the front entrance of Macy's inside the mall. We will have cats available for adoption and information about the Humane Society of Vero Beach & Indian River County. We will be selling shopping passes for $5.00. The shopping passes offer discounts in all areas of Macy's that day. The entire $5.00 purchase benefits the Humane Society. You can enter to win a $500 gift card from Macy's that day as well.
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Sunday, August 25
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| 7:00am | Group Bicycle Ride
Panera Bread - 2001 Indian River Blvd, Vero Beach FL 32960
Group ride of 30 to 40 miles. Multiple pace groups ranging from fast to social/recreational. Open to anyone with an interest in cycling and a commitment to safe riding. Must have a helmet and bring a signed waiver form from http://groupspaces.com/VeroCycling/. There is no charge to participate in the ride. Join us after the ride for coffee (and whatever) at Panera. Weekly rides take place on Saturdays.......leave from Panera @ 7:00am Sundays.........leave from Panera @ 7:00am Join us after the ride for coffee (and whatever) at Panera. Tuesdays .......leave from Jaycee Park @ 6:00pm Contact Hugh Aaron for more information. email....hugh@theaarons.com
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| 9:00am | Blessing of Backpacks, Totebags, Briefcases
Christ the King Lutheran Church - 1301 Sebastian Blvd., Sebastian Fl
Heading to school soon? Whether you are a teacher or student, college or grad student, bring your backpack, tote bag or briefcase for a special blessing during Christ the King Lutheran's communion service 9 a.m. Aug. 25. The wheelchair-accessible church is at 1301 Sebastian Blvd. (CR 512), Sebastian. All are invited. Call 772-589-7117 if you have questions.
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| 9:00am - 4:00pm | Florida Outdoors Expo
Indian River County Fairgrounds - 7955 58th Ave , Vero Beach FL 32967
Florida's Premiere Outdoor Expo is Back! Want to meet friendly guest star "Godwin" of Duck Dynasty? He will appear both days to sign autographs and take photos with fans. Get "Happy, Happy, Happy" with one of cable television's highest rated show's main characters as you enjoy a family-friendly day of Everything Outdoors! Gator Wrestling by Gatorland & Animal Education, Gun & Knife Show, RV & Boats, Archery, Hunting, Fishing, ATV, Diving, Taxidermy, Hiking, Camping, Kayaking & Fishing demos & vendors, Florida Fish & Wildlife Hunter Safety Course, National Wild Turkey Federation's Target Shooting and Monster Truck Rides and more! Cost, $7 for ages 12 and older, children under 12 are free with a responsible supervising adult Contact person, David Dangerfield at 772-321-5577 FloridaOutdoorsExpo@gmail.com
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Monday, August 26
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| 5:45am - 6:45am | HIIT Tabata with Tiffany
Peak Health and Fitness 801 20th Place
High Intensity Interval Training Tabata
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| 7:00am | Group Bicycle Ride
Panera Bread - 2001 Indian River Blvd, Vero Beach FL 32960
Group ride of 30 to 40 miles. Multiple pace groups ranging from fast to social/recreational. Open to anyone with an interest in cycling and a commitment to safe riding. Must have a helmet and bring a signed waiver form from http://groupspaces.com/VeroCycling/. There is no charge to participate in the ride. Join us after the ride for coffee (and whatever) at Panera. Weekly rides take place on Saturdays.......leave from Panera @ 7:00am Sundays.........leave from Panera @ 7:00am Join us after the ride for coffee (and whatever) at Panera. Tuesdays .......leave from Jaycee Park @ 6:00pm Contact Hugh Aaron for more information. email....hugh@theaarons.com
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| 9:00am - 9:45am | Gravity Strength with Jon
Peak Health and Fitness 801 20th Place
First Class Free.....
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 10:00am - 11:00am | Gravity Active with Joane
Peak Health and Fitness 801 20th Place
First Class Free....
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| 10:00am - 4:30pm | Along the Road: Paintings of the Highwaymen Exhibition
Vero Beach Museum of Art - 3001 Riverside Park Drive, Vero Beach FL 33163
ALONG THE ROAD: Paintings of the Highwaymen on view through September 29, 2013 in its Holmes Gallery at the Vero Beach Museum of Art. The exhibition features 74 paintings including many of the original Highwaymen artists. Gallery Hours: Hours: Monday - Saturday 10 am to 4:30 pm Sundays 1 pm to 4:30 pm Call for more information: (772) 231-0707
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| 5:15pm - 6:00pm | Mat Pilates with Angela
Peak Health and Fitness 801 20th Place
First Class Free.....
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| 5:30pm | Yoga Classes
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Yoga classes on Monday nites at 5:30pm. Instructor, Melinda, covers all levels of Gentle Yoga, with emphasis on breathing and stretching. Great for Balance, Flexibility, Focus, Stress Relief & Relaxation. For ages 16 and older. Call for more information - (772) 770-5060 ext. 4121
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| 6:30pm - 7:15pm | Gravity Strength with Jon
Peak Health and Fitness 801 20th Place
First Class Free....
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Tuesday, August 27
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| 5:45am - 6:45am | Kettlebell with Stephanie
Peak Health and Fitness 801 20th Place
First Class Free.....
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| 9:00am - 9:45am | Gravity Pilates with Tiffany
Peak Health and Fitness 801 20th Place
First Class Free.......
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 10:00am - 11:00am | Total Gym Total Body (TGTB) with Jon
Peak Health and Fitness 801 20th Place
First Class Free......
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| 5:15pm - 6:15pm | Pilates With Janice
Heritage Center - 2140 14th Avenue, Vero Beach FL
Come enjoy Pilates With Janice when you can every Tuesday and Thursday. There's no pre-registration and no contract. It's pilates done in west coast style. Bring your own mat, strap, long towel, and light weights if you have them. Beginners are made to feel very welcome. Cost is only $5 per class. Call Janice for more information - 772.538.5223 Event title, Pilates With Janice at Vero's Heritage Center Date, In May 2013: 5/2, 5/7, 5/9, 5/14, 5/16, (not 5/21), 5/23, and 5/30 Time, 5:15 PM - 6:15 PM Cost, $5 per class Contact person, Janice 772.538.5223 Website if available, www.VeroHeritage.org
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| 5:30pm - 6:15pm | Peak Health and Fitness 801 20th Place
Gravity Core with Joane
First Class Free.....
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| 5:30pm - 6:30pm | Group Dance Lessons
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers Tuesday group dance lessons. Classes offered are Waltz, Foxtrot, Swing, Rumba, Cha Cha and many more in a four week session call for the name of the dance being taught by certified instructor Ray Duryea. Cost is $7.00 per person per class Tuesday at 5:30 - 6:30 p.m. and at 7:00 - 8:00 p.m. For more information call 770-6517.
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| 6:00pm | Quarter Auction
Location - Check Event Description - Details in description, Vero Beach FL
Quarter Auction at Polish American Club at 7500 US #1, Vero Beach Support the Alzheimer & Parkinson Assoc of Indian River County sponsored by Home Instead Senior Care Grab your quarters and a friend or two for a night of fun, prizes, friendship, refreshments & raffles Must be 18 year or older to attend Contact: Mori Serpa 633-9914 mori44@aol.com Daisy Williams 882-7352 avondaisy44@aol.com
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| 6:00pm | Group Bicycle Ride
Jaycee Park - 4200 Ocean Dr. , Vero Beach FL 32963
Group ride of 30 miles to Sebastian Inlet and back. Open to anyone with an interest in cycling and a commitment to safe riding. Must have a helmet. There is no charge to participate in the ride. Sponsored by Vero Cycling, Inc., Vero's bicycle club. For more information, contact Hugh Aaron at 804-690-9720 or hugh@theaarons.com. Weekly rides take place on Saturdays.......leave from Panera @ 7:00am Sundays.........leave from Panera @ 7:00am Tuesdays .......leave from Jaycee Park @ 6:00pm
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| 6:00pm - 7:30pm | Reiki Circle
Spark of Divine - 1789 Old Dixie Hwy., Vero Beach FL 32960
Reiki is a Japanese technique for stress reduction and relaxation. Take some time out of your week to feel the healing. You deserve it. Think how much better you can perform without so much stress in your life. Take an hour to be stress free. It is gift not only to yourself but your family as well.
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| 6:30pm - 7:30pm | GYROKINESIS with Edie
Peak Health and Fitness 801 20th Place
First Class Free.......
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Wednesday, August 28
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| 5:45am - 6:45am | HIIT Tabata with Tiffany
Peak Health and Fitness 801 20th Place
High Intensity Interval Training Tabata. First Class Free......
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| 9:00am - 9:45am | Gravity Swing Gliding
Peak Health and Fitness 801 20th Place
A fusion class combining Kettlebell and Gravity. First Class Free.....
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 5:30pm - 6:30pm | Tai Chi Class
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
Tai Chi is a therapeutic exercise and form of self-defense that can be practiced by anyone regardless of age or condition of health. Offered by the City of Vero Beach Recreation Department. The cost is $5.00 per person. Steve Hanson will be instructing the class.For more information call 772-770-6517 or visit the website at www.covb.org
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| 6:00pm | Children & Youth Wednesday night programs
St. Paul's Church - 4700 N. A1A, Vero Beach FL 32963
ST. PAUL'S CHURCH - Children & Youth Wednesday night programs are held each week at 6:00 PM. Children ages 8-12 and Youth in Jr. High & High School meet at The Surf Club Hotel, 4700 Hwy. A1A. Dinner is included with games, music, bible study, community projects and crafts.
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| 6:30pm - 7:15pm | Gravity Strength with Tiffany
Peak Health and Fitness 801 20th Place
First Class Free.....
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Next Week's Events
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Thursday, August 29
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 12:00pm | Chair EZ Fit
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Location: Multimedia Room @ the Main Library Chair EZ Fit offers techniques for breathing, balance, focus, stamina and stress relief. Instructor Teresa promotes healthy circulation, concentration, relaxation & improved sleep cycles. Enhances total body health & over all well-being. Ideal for those new to exercise or others seeking rehab or repair. On-going classes require no registration. Donations suggested. Please call Marla Goodman at 772-770-5060 x4121.
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| 5:00pm - 6:00pm | Military Moms Prayer Group
Christ Church - 925 14th Lane, Vero Beach FL 32960
Come join this interdenominational prayer group that includes women with relatives in the military and "cheerleaders" who simply have a mom's heart for our troops. New members are always welcome. Christ Church Vero Beach-behind Outback and near Vero Bowl For information, call: 231-2221
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| 5:15pm - 6:15pm | Pilates With Janice
Heritage Center - 2140 14th Avenue, Vero Beach FL
Come enjoy Pilates With Janice when you can every Tuesday and Thursday. There's no pre-registration and no contract. It's pilates done in west coast style. Bring your own mat, strap, long towel, and light weights if you have them. Beginners are made to feel very welcome. Cost is only $5 per class. Call Janice for more information - 772.538.5223 Event title, Pilates With Janice at Vero's Heritage Center Date, In May 2013: 5/2, 5/7, 5/9, 5/14, 5/16, (not 5/21), 5/23, and 5/30 Time, 5:15 PM - 6:15 PM Cost, $5 per class Contact person, Janice 772.538.5223 Website if available, www.VeroHeritage.org
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Friday, August 30
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| 9:00am - 9:45am | Gravity Strength with Tiffany
First Class Free.....
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 12:00pm - 1:00pm | Yoga with Geleene
First Class Free.....
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| 12:30pm - 1:30pm | Afternoon Reiki Circle
Spark of Divine - 1789 Old Dixie Hwy., Vero Beach FL 32960
Reiki is a Japanese technique for stress reduction and relaxation. Take some time out of your week to feel the healing. You deserve it. Think how much better you can perform with out so much stress in your life. Take an hour to be stress free. It is gift not only to yourself but your family as well.
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| 1:00pm - 3:00pm | Craft 'n Chat
Brackett Library - 6155 College Lane, Vero Beach FL 32966
Location: Conference Room @ the Brackett Library Calling all crafters!! Fall into action with a fresh idea! Come by our west branch on Tuesdays for a casual craft corner with conversation. Learn a new art form, save the earth or bring new ideas to share. Create crafts out of recycled materials or use good ole fashioned methods. Stop by & check out our Chatty Craft room! Classes are open to all, on-going and require no registration. Students provide their own materials. For more info call 770-5060 x 4121.
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| 7:30pm | Friday Night Dance Parties
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
This fun Friday Dance Party features D.J Ray Duryea playing the music of the 50's through today's popular dance tunes and is sponsored by the Vero Beach Recreation Department. Cost is $10.00 per person. There are a few specialty Friday Dances held each year. Here are the dates for 2013. Valentine Ball February 8th, 2013, St. Patrick's Ball March 15th, 2013, Dress to Impress Ball September 20th, 2013, Halloween Ball October 25th, 2013 Christmas Ball December 13th 2013. For more information call the City of Vero Beach Recreation Department Community Center at (772) 770-6517 or stop in and pick up a flyer, or visit the website at www.covb.org
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Saturday, August 31
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| 7:00am | Group Bicycle Ride
Location - Check Event Description - Details in description, Vero Beach FL
Group ride of 30 to 40 miles. Open to anyone with an interest in cycling and a commitment to safe riding. Must have a helmet. There is no charge to participate in the ride. Join us after the ride for coffee and whatever at Panera. Sponsored by Vero Cycling, Inc., Vero's bicycle club. For more information, contact Hugh Aaron at 804-690-9720 or hugh@theaarons.com. Weekly rides take place on Saturdays.......leave from Panera @ 7:00am Sundays.........leave from Panera @ 7:00am Tuesdays .......leave from Jaycee Park @ 6:00pm
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| 11:00am - 12:00pm | GYROKINESIS with Edie
First Class Free.....
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Sunday, September 1
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| 7:00am | Group Bicycle Ride
Panera Bread - 2001 Indian River Blvd, Vero Beach FL 32960
Group ride of 30 to 40 miles. Multiple pace groups ranging from fast to social/recreational. Open to anyone with an interest in cycling and a commitment to safe riding. Must have a helmet and bring a signed waiver form from http://groupspaces.com/VeroCycling/. There is no charge to participate in the ride. Join us after the ride for coffee (and whatever) at Panera. Weekly rides take place on Saturdays.......leave from Panera @ 7:00am Sundays.........leave from Panera @ 7:00am Join us after the ride for coffee (and whatever) at Panera. Tuesdays .......leave from Jaycee Park @ 6:00pm Contact Hugh Aaron for more information. email....hugh@theaarons.com
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| 10:00am - 4:00pm | Painted Hubcaps by Darrae Norling
Emerson Center - 1590 27th Avenue, Vero Beach FL
The Foyer Art Gallery located at the Emerson Center on 1590 27th Avenue is proud to present the hubcap paintings by Darrae Norling of Vero Beach. Darrae is a teacher who enjoys painting whenever she can fit it in. Stop by the Emerson Center to enjoy art in an unusual, fun, and wonderful art show. For more information call Ellen Rantz: 772-581-5904.
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Monday, September 2
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| 5:45am - 6:45am | HIIT Tabata with Tiffany
High Intensity Interval Training Tabata
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| 7:00am | Group Bicycle Ride
Panera Bread - 2001 Indian River Blvd, Vero Beach FL 32960
Group ride of 30 to 40 miles. Multiple pace groups ranging from fast to social/recreational. Open to anyone with an interest in cycling and a commitment to safe riding. Must have a helmet and bring a signed waiver form from http://groupspaces.com/VeroCycling/. There is no charge to participate in the ride. Join us after the ride for coffee (and whatever) at Panera. Weekly rides take place on Saturdays.......leave from Panera @ 7:00am Sundays.........leave from Panera @ 7:00am Join us after the ride for coffee (and whatever) at Panera. Tuesdays .......leave from Jaycee Park @ 6:00pm Contact Hugh Aaron for more information. email....hugh@theaarons.com
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| 9:00am - 9:45am | Gravity Strength with Jon
First Class Free.....
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 10:00am - 11:00am | Gravity Active with Joane
First Class Free....
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| 10:00am - 4:30pm | Along the Road: Paintings of the Highwaymen Exhibition
Vero Beach Museum of Art - 3001 Riverside Park Drive, Vero Beach FL 33163
ALONG THE ROAD: Paintings of the Highwaymen on view through September 29, 2013 in its Holmes Gallery at the Vero Beach Museum of Art. The exhibition features 74 paintings including many of the original Highwaymen artists. Gallery Hours: Hours: Monday - Saturday 10 am to 4:30 pm Sundays 1 pm to 4:30 pm Call for more information: (772) 231-0707
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| 3:30pm - 4:30pm | Qi Gong with Janet
Spark of Divine - 1789 Old Dixie Hwy., Vero Beach FL 32960
Qigong: Qi (pronounced chee) means energy or life force. Gong means work or exercise. Combined, qigong means energy work or exercise. Qigong is an ancient Chinese system of self cultivation, developed specifically as a means for an individual to take full responsibility for promoting one's health, promoting vitality and prolonging life - a personal health care system. Qigong is a gentle physical activity for promoting optimal health and as a moving meditation for stress management All physical abilities are encouraged to participate. The exercises are all done standing, but modifications are easily made and qigong can also be practiced sitting in chairs. Dress comfortably and come with an open heart and mind. Cost, $10 - For more information contact: Beth Franks 772-257-6499
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| 3:30pm - 4:30pm | Qi Gong with Janet
Spark of Divine - 1789 Old Dixie Hwy., Vero Beach FL 32960
Qigong: Qi (pronounced chee) means energy or life force. Gong means work or exercise. Combined, qigong means energy work or exercise. Qigong is an ancient Chinese system of self cultivation, developed specifically as a means for an individual to take full responsibility for promoting one's health, promoting vitality and prolonging life - a personal health care system. Qigong is a gentle physical activity for promoting optimal health and as a moving meditation for stress management All physical abilities are encouraged to participate. The exercises are all done standing, but modifications are easily made and qigong can also be practiced sitting in chairs. Dress comfortably and come with an open heart and mind. Cost, $10 - For more information contact: Beth Franks 772-257-6499
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| 5:15pm - 6:00pm | Mat Pilates with Angela
First Class Free.....
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| 5:30pm | Yoga Classes
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Yoga classes on Monday nites at 5:30pm. Instructor, Melinda, covers all levels of Gentle Yoga, with emphasis on breathing and stretching. Great for Balance, Flexibility, Focus, Stress Relief & Relaxation. For ages 16 and older. Call for more information - (772) 770-5060 ext. 4121
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| 6:00pm - 7:30pm | Reiki Circle
Spark of Divine - 1789 Old Dixie Hwy., Vero Beach FL 32960
Reiki is a Japanese technique for stress reduction. Who doesn't need less stress in their life? Join us, feel your body come back into balance, boost your immune system, gain clarity of mind. Reiki has been proven to help combat the side effects of chemotherapy and radiation, as well as promote better sleep and faster recovery times. Reiki is used in conjunction with conventional treatment. Do something wonderful for yourself and your loved ones. Come feel the peace. Call Beth at 772-257-6499 for more information. Cost, $Love Donation
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| 6:00pm - 7:30pm | Reiki Circle
Spark of Divine - 1789 Old Dixie Hwy., Vero Beach FL 32960
Reiki is a Japanese technique for stress reduction. Who doesn't need less stress in their life? Join us, feel your body come back into balance, boost your immune system, gain clarity of mind. Reiki has been proven to help combat the side effects of chemotherapy and radiation, as well as promote better sleep and faster recovery times. Reiki is used in conjunction with conventional treatment. Do something wonderful for yourself and your loved ones. Come feel the peace. Call Beth at 772-257-6499 for more information. Cost, $Love Donation
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| 6:30pm - 7:15pm | Gravity Strength with Jon
First Class Free....
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Tuesday, September 3
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| 5:45am - 6:45am | Kettlebell with Stephanie
First Class Free.....
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| 9:00am - 9:45am | Gravity Pilates with Tiffany
First Class Free.......
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 10:00am - 11:00am | Total Gym Total Body (TGTB) with Jon
First Class Free......
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| 5:15pm - 6:15pm | Pilates With Janice
Heritage Center - 2140 14th Avenue, Vero Beach FL
Come enjoy Pilates With Janice when you can every Tuesday and Thursday. There's no pre-registration and no contract. It's pilates done in west coast style. Bring your own mat, strap, long towel, and light weights if you have them. Beginners are made to feel very welcome. Cost is only $5 per class. Call Janice for more information - 772.538.5223 Event title, Pilates With Janice at Vero's Heritage Center Date, In May 2013: 5/2, 5/7, 5/9, 5/14, 5/16, (not 5/21), 5/23, and 5/30 Time, 5:15 PM - 6:15 PM Cost, $5 per class Contact person, Janice 772.538.5223 Website if available, www.VeroHeritage.org
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| 5:30pm - 6:00pm | Drum Circle
Spark of Divine - 1789 Old Dixie Hwy., Vero Beach FL 32960
Come make noise! Bring water, Drums and other instruments etc. All are welcome! Come chant, dance, play. Drum for peace, drum for Mother Earth, drum for fun, drum for Zen. No experience necessary. Come meditate and journey if you don't feel like drumming or just join the dance, the chant the fun! Follows the singing bowl meditation. Donations accepted to cover the electric but not necessary. Call for more information - 772-257-6499
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| 5:30pm - 6:00pm | Drum Circle
Spark of Divine - 1789 Old Dixie Hwy., Vero Beach FL 32960
Come make noise! Bring water, Drums and other instruments etc. All are welcome! Come chant, dance, play. Drum for peace, drum for Mother Earth, drum for fun, drum for Zen. No experience necessary. Come meditate and journey if you don't feel like drumming or just join the dance, the chant the fun! Follows the singing bowl meditation. Donations accepted to cover the electric but not necessary. Call for more information - 772-257-6499
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| 5:30pm - 6:15pm | Gravity Core with Joane
First Class Free.....
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| 5:30pm - 6:30pm | Group Dance Lessons
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers Tuesday group dance lessons. Classes offered are Waltz, Foxtrot, Swing, Rumba, Cha Cha and many more in a four week session call for the name of the dance being taught by certified instructor Ray Duryea. Cost is $7.00 per person per class Tuesday at 5:30 - 6:30 p.m. and at 7:00 - 8:00 p.m. For more information call 770-6517.
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| 6:00pm | Group Bicycle Ride
Jaycee Park - 4200 Ocean Dr. , Vero Beach FL 32963
Group ride of 30 miles to Sebastian Inlet and back. Open to anyone with an interest in cycling and a commitment to safe riding. Must have a helmet. There is no charge to participate in the ride. Sponsored by Vero Cycling, Inc., Vero's bicycle club. For more information, contact Hugh Aaron at 804-690-9720 or hugh@theaarons.com. Weekly rides take place on Saturdays.......leave from Panera @ 7:00am Sundays.........leave from Panera @ 7:00am Tuesdays .......leave from Jaycee Park @ 6:00pm
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| 6:00pm - 7:30pm | Reiki Circle
Spark of Divine - 1789 Old Dixie Hwy., Vero Beach FL 32960
Reiki is a Japanese technique for stress reduction and relaxation. Take some time out of your week to feel the healing. You deserve it. Think how much better you can perform without so much stress in your life. Take an hour to be stress free. It is gift not only to yourself but your family as well.
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| 6:30pm - 7:30pm | GYROKINESIS with Edie
First Class Free.......
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Wednesday, September 4
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| 5:45am - 6:45am | HIIT Tabata with Tiffany
High Intensity Interval Training Tabata. First Class Free......
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 9:00am - 4:00pm | Indian River County Master Gardeners
IRC Extension Office - 1028 20th Place, Suite D, Vero Beach FL 32960
Having trouble with your plants. Thumb not very green? No blooms? Brown spots in your yard? Bring all your plant questions to the Master Gardeners. Open from 9am to 4pm and closed for lunch from 12Noon to 1pm. It is staffed by volunteers of the Indian River County Master Gardener Program through the University of Florida. It is totally free. We solve gardening problems and test for soil Ph. Call for more information: 772-770-5030
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| 5:30pm - 6:30pm | Tai Chi Class
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
Tai Chi is a therapeutic exercise and form of self-defense that can be practiced by anyone regardless of age or condition of health. Offered by the City of Vero Beach Recreation Department. The cost is $5.00 per person. Steve Hanson will be instructing the class.For more information call 772-770-6517 or visit the website at www.covb.org
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| 6:00pm | Children & Youth Wednesday night programs
St. Paul's Church - 4700 N. A1A, Vero Beach FL 32963
ST. PAUL'S CHURCH - Children & Youth Wednesday night programs are held each week at 6:00 PM. Children ages 8-12 and Youth in Jr. High & High School meet at The Surf Club Hotel, 4700 Hwy. A1A. Dinner is included with games, music, bible study, community projects and crafts.
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| 6:30pm - 7:15pm | Gravity Strength with Tiffany
First Class Free.....
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MARTHA STEWART LAUNDRY TIPS
A truck driver was driving along the freeway. A sign comes up that reads, "Low Bridge Ahead." Before he knows it, the bridge is right ahead of him and he gets stuck under the bridge. Cars are backed up for miles. Finally, a police car comes up. The cop gets out of his car and walks to the truck driver, puts his hands on his hips and says, "Got stuck, huh?" The truck driver says, "No, I was delivering this bridge and ran out of gas."
IDEAS FOR BROWN BAG LUNCHES
