What do you take personally in life? Your family? Your work? Sports? A hobby? Consider taking your health personally with the Well onTarget Health Assessment.
Just a few minutes and a few personal details --- how you eat, how you sleep, how you live your life --- can give you a personalized map to your best health, provided by Brethren Insurance Services and BCBSIL. You can know your risks and your best options to avoid them. Your customized Personal Wellness Report can tell you how to go from good to better.
Learn more about yourself
The HA can help you answer questions like ---
* How ready are you to make a change in your habits?
* How well have you been making health choices until now?
* Do you have any health risks because of how you live?
The new Health Assessment consists of nine modules that can be completed all at once or by section. These modules include questions regarding your ---
* Diet
* Tobacco use
* Physical activity
* Emotional health
* Health at work and on the road
What will I need?
It would be helpful --- but not a must --- to have a few more personal details on hand when you begin the HA ---
* Current height and weight
* Systolic (top number) and Diastolic (bottom number) data from your blood pressure reading
* Total cholesterol level
* HDL cholesterol level
* Triglyceride level
* Blood sugar level
* Waist measurement in inches
How will the HA be personalized?
You will begin by answering a set of basic questions. Then, the HA asks more detailed questions based on your first answers. Your health status and lifestyle control which questions you answer, customizing your assessment to your individual needs. Your answers will help tailor the Liveon portal for you with programs that will help you reach your health goals. You can check your progress and earn Life Points twice a year.
What should I do with my results?
After completing the HA, you will receive a confidential Personal Wellness Report. It will help take the guess work out of wellness. The report will show you how you are doing and give you healthy tips. You can also print a Provider Report to share with your doctor. When you know your risks, you can choose your best options to avoid them. When you know your strengths, you can decide to build on them.
Starting your health assessment
To begin filling out your health assessment, simply log in to your account at www.bcbsil.com (click on the "Log In" button and enter your information), and then click on "Health Assessment" in the grey box on the right side of the screen (labeled "Quick Links").
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