For you and your family, we hope 2013 is your personal best, resolve to make your health and well-being a priority by eating healthy foods and being physically active.  

We have the tools to help you, including customized workouts and nutrition education from ActivTrax.  Better yet, bring along a friend-for accountability and because getting healthy is just more fun with a friend!  Remember to check your in-box in January for emails on how your friends, family and co-workers can save money when they join the Y and how you can earn free months.

Join us on Mondays in January for a series on the many health benefits of Yoga.

January 7

Meditation and Movement

Speaker: Kirsten Halverson

January 14

Children's Yoga

Speaker:Cristen Zanca-Hale

January 21

Being the  New You With Yoga

Speaker:Theresa Scoville

January 28

Science of Yoga As We Age

Speaker: Nicolle Morgan

Location: Francis de Sales Church

Time: 5:30-7:00pm

Join the Party! 

Zumba with us!

Everyone is welcome, bring your friends.

January 12, 12-1:30pm

A complimentary event 

Location: Boys & Girls Club

Martial Arts help children, adults, and families increase confidence, physical fitness, coordination, balance and concentration.

Participants  develop skills at their own pace.

Location: Active Lifestyle Center

Dates: Thursdays, Jan 10-Feb 28,  

Ages: 6 and up 

Cost: $45

Lose 10 pounds in 10 weeks and you could win a 3-month membership!

Register & weigh-In: January 10-12

Join us Saturday, January 26, 9am-1pm @Boys & Girls Club.

We've planned lots of activities for kids and adults! Kids can join us for Hip Hop Hoola Hoop, Zumba, Stretch & Grow and more!  For the adults we are showcasing Body Design, Zumba, Yoga, Nutrition Education, BP Checks and more!

Free Child Watch for ages 6 months- 2 1/2 years