Hello!
Happy Sunday!
It's September 20th and today it is all about YOU |
me me me...
 This week I want you to take some time to reflect on you.
First,take moment and free write the first 10 words that come to your mind that describe you.
Go!
Once you have finished that, reflect. What kind of words did you choose? Are the strengths...struggles...
This week reflect on these aspects of yourself. Honor strengths and look at struggles as potentials for change. We will continue to evolve and grow until we are done, nothing is set in stone. We must practice...life is not only art, but it is also practice.
Explore with collage and words.
Let yourself be mindful. Listen to your body, mind and spirit. Take care of your needs! Take breaks when you need to. It's an honor to be a part of your journey. Be kind to yourself!
Have an wonderful week.
Until next week.
Warm regards,
Beth Ann
Remember this is for YOU and no one else. Enjoy the process and let go of the product. Open up yourself to words, art, mixed media...let the process guide you. Life is process...life is art. :)
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About Me
100th Monkey Studio is a socially conscious community of artists, clinicians and creative small businesses, hosted by Beth Ann Short LLC.
Thank you so much for supporting creativity!
If you would like more information on classes and workshops in our studio click HERE
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