Journey of Health
Journey of Health Newsletter                                
MAY 2014

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In This Issue
Juice Cleanse
Breaking The Curse
Business Builders
Butter Pecan Ice Cream
Stuff For Sale
Raw Food Certification
Raw Food Calgary
Young Living Event
Attention Earthship
We offer appointments
Sunday - Friday
7 AM to 6 PM

Closed on Saturday
Quick Links

Calgary Farmers Market

Wednesday, MAY 14, 2014 
Green Juice2
Are you ready to DETOX, CLEANSE and REBOOT? Then this is the class for you! 
Have you ever wanted to do a juice fast for 3, 10, 30 or 100 days? Well, it is possible and learn how you can do a short or long term juice cleanse.
 In this class we will make fresh organic juice from a citrus, centrifugal, vitamix and twin gear juicer. Learn the best way to juice, how to juice, where to get a juicer, where to buy fresh juice, how to travel on a juice cleanse, where to buy produce, what supplements to take and more!  
Class includes booklet with recipes and juicing information along with juice samples and support for your juicing journey.

I have successfully done a 92 day juice cleanse and have guided 6 other people on their juice feasting journey. This is a very packed 3 hour course with lots of information.

COST: $127 
TIME: May 14, 2014 
6 PM to 9 PM.

You must call and pay prior to class at 403-254-5991. 
Breaking The Curse
Of Our Spiritual Inheritance
Curses manifest in a variety of ways, often in repeated patterns in one's life, or over two or three generations of a family tree. Curses allow unclean spirits to enter into the body and or soul (mind, will and emotions) of a Believer. Unclean spirits can further enter the Spirit of an unbeliever.

If you are in need of healing of a disease, emotional issues, broken heart, rejection, fear, or health issues this may be the course for you.

This is a biblical based 10 week course focusing on breaking generational curses, healing, deliverance and prayer. I can only take 6 people for this study. Only serious inquiries and students of the bible.

If you don't own a bible or don't read one, this course is not for you.

We will focus on God's word for curses, disease and for healing and learning how to be delivered. Prepare for miraculous healing.

Study will be held every Monday from 9 to 11 am starting May 12th.

Cost is free, must call Tonya @ 403-667-6085 to register.
Control Your Income
Cody and I are blessed we are able to live comfortably on our network marketing income. When I first met Cody I was very reactive to Network Marketing or MLM. With the help of my good friend Sheila Sherman and my husband I can't imagine not ever being apart of a good network marketing company.

We are looking for people who are interested in learning and earning their own income for retirement, supplemental income or a full time business.

We are offering an amazing opportunity for our success teams. We are looking for people who want to join our organizations and be apart of the building of our health retreat/healing centre in Central America. Please contact Cody at 403-254-5991 for more details regarding HTE SOQI and Tonya @ 403-667-6085 for Young Living Essential Oils.

Be sure to join our events regarding these two amazing companies.

And just for some fun!
I still think it is a pyramid scheme...
I still think it is a pyramid scheme...
Butter Pecan
Ice Cream

Super Yummy!
Okay, so our family is totally into ice cream right now. Here are several versions to make delicious butter pecan ice cream or maple pecan if you are vegan

  • 2 cans of BPA free coconut milk  
  • 1 stick (1/2 cup) grassfed butter  
  • 2 teaspoons real vanilla extract
  • ½ tsp Himalayan Salt or Real Salt
  • 4 raw egg yolks from trusted source pastured hens (optional but really improves texture)
  • ¼ cup each of maple syrup and honey or sucanat (or either one, to taste)
  • ½ to 1 cup chopped pecans
  1. Place all ingredients except pecans in a blender and blend until completely smooth. Best if butter is softened but not melted.
  2. Pour in to ice cream maker or small tin can for that method.
  3. Turn on ice cream maker and follow user instructions or roll/shake the can for 20+ minutes until done...
  4. Enjoy!

For Vegan version, eliminate the eggs and butter and add an additional can of coconut milk and use either sucanat or maple syrup or both.


For raw version, use two fresh young Thai coconuts with a little of the water. You want it thick and creamy.


If you don't have an ice cream maker but a twin gear juicer, you can freeze in ice cube trays and homogenized through your juicer. They both give excellent results and super yummy and easy to make!


Stuff for Sale

Believe it or not I am actually excited to be getting rid of all my worldly possessions. We are literally going to get rid of everything. Now, I will keep my juicer, dehydrator and Vitamix, so don't ask! LOL
If there is anything you are looking for please contact and ask us. I will also be selling my minivan but closer to July.
Right now I am focused on selling and getting rid of all of Abigail's things. We are only taking the bare basics. We have so much stuff to get rid of before July. Please call or email me Tonya 403-667-6085 or

Yay! Finally Spring is here!! I am not sad to say that this will be our last winter here in Calgary. Cody and I are excited to announce that our dreams are finally coming to a realization. We have been planning for years to open up a healing retreat in Central America.
We have a lot to do in the next four months until our departure in August. We need your support and business in the meantime. Now is the time to book your live blood analysis appointments, try out our healing health equipment with SOQI, order some oils or take a class. We have a lot to announce in this newsletter, so be sure to read everything!
Abigail Princess Pony Rider
June 1, 2014 3 PM to 5 PM @ Carriage House

We just had a super SOQI event featuring Peter Poon's dynamic presentations, and we are doing it again but bigger. This is a NOT TO MISS EVENT. If you have been interested in learning more about SOQI, how it can improve and maintain your health, help loved ones and dramatically improve many ailments, from low energy, poor circulation, thyroid issues, cancers, MS, lyme disease, diabetes, detoxification, sleep issues and a host of other health issues then we strongly encourage you to attend.   

Why are we so passionate about this health equipment? For one, we have seen so many people improve and eliminate health issues, and we not only promote but use the SOQI system everyday ourselves. Secondly, this equipment is all approved by Health Canada making this a reliable and effective way to promote healthy living.   



Our event will focus on the technology of this equipment, product knowledge and testing and trying the equipment. We will also have people available to discuss business opportunities for those interested.  


As an incentive for your time and appreciation, we are offering a draw for a Chi Machine and an Electro Reflex Energizer, value $500 each. For each guest you register, you enter in that many chances to win these amazing healing devices.   


DATE: Sunday, June 1, 2014
TIME: 3-5 PM
LOCATION: Carriage House

***TESTIMONY- One of our clients who is 8 months pregnant had increasingly high hemoglobin's and was told she would not have a home birth. She came in for weekly treatments and now has normal hemoglobin levels and can have a home birth. The SOQI system gave her more energy and released many ailments.

Call today for a complimentary session and to register for the event. 403-254-5991.
The Doctors.  Chi Machine TV Show
The Doctors. Chi Machine TV Show

SUNDAY, MAY 18, 2014 1PM to 5 PM- Last Class

This course is our fundamental course that will teach you the basics of the raw food diet through the teachings of the Living on Live Food plan.

In this class you will learn:

What a raw and living food diet is.

How to make delicious raw food meals that taste just like your favorite cooked food dishes!

How to prepare gourmet raw food meals, simply and easily.

How to shop for raw foods.

How to get others excited about raw and living food!

You will leave this class not only inspired and motivated but knowing how to begin eating raw and how to make delicious raw food meals for yourself and others.

This certificate allows you to teach Raw Food Prep Courses and to continue on to the next level of the Living on Live Food training.

Delicious, Gourmet, Raw Food meals included.

Additional benefits:

A level one certification allows you to receive discounts on all of Alissa's store products.

You can also choose to have your own Living on Live Food web site.

Sign up now for your journey towards a healthier, more beautiful and radiant you!

Tonya Dahl is a certified raw food chef and has been teaching for over 8 years on raw foods and has an amazing talent with food.

Class size is limited. This will be my last raw food class to teach in Canada. You must call to register and pay 403-254-5991. Please bring your own plate, fork, etc.

COST: $157
TIME: Sunday, May 18, 2014 1 PM to 5 PM
LOCATION: Journey of Health
Last Potluck July 20, 2014

Raw Food Calgary
We will still be hosting our raw food potlucks with our last potluck being held July 20, 2014 at 5 PM. Our potlucks are the 3rd Sunday of each month.
If you are interested in taking over the Raw Food Calgary website and the Raw Food Meetup with almost 700 members, get in contact with Tonya @ 403-667-6085. This is a great opportunity for someone venturing into the raw food world wanting to market their company and ideas. We have a great web presence regarding raw foods.
Young Living Introductory Meeting

What is Young Living, and what is an essential oil? How can essential oils benefit me and my family? The answers to these and many other important questions are waiting in a Young Living Introductory Meeting near you! We have designed Young Living Introductory Meetings as a fun and educational look into the history, products, and benefits of the World Leader in Essential Oils®.


At these insightful, entertaining events, you will learn about:

  • Discover how company Founder and CEO D. Gary Young discovered the unique power of essential oils
  • Learn about Gary's subsequent creation of Young Living Essential Oils and the company's global reach
  • Understand how essential oils can be vital tools in realizing optimum health
  • Be introduced to our diverse, essential oil-infused product lines
  • Practice everyday uses for Young Living products to improve the well-being of your family
  • Experience the synergy of gathering with other health-minded individuals
  • Learn about how you can share Young Living Essential Oils
  • Receive 10 percent off product specials (when product is available)


These events are free and open to the public. No preregistration required. Meetings will be in Lethbridge, Calgary, Red Deer, Vaughan, Ontario, Grand Prairie and Edmonton.
Click here for location details: YL Events

Calgary Event, May 6, 2014:
PresenterChance Lundgren
AddressAirport Marriott Residence Inn & Courtyard
2500 48th Avenue NE
Calgary, AB T3J 4V8
Time7:00 p.m. - 9:00 p.m.

Potential customers, if you choose to join our wonderful company of essential oils, please consider using my member#
TONYA DAHL - 1132363. Your support is appreciated. I will be attending the Calgary event.


Attention Earthship

Okay, so I am seriously thinking about building one of these for our home in Central America. Has anyone been involved in one of these projects? I am thinking of attending some workshops. Any input or advice is welcomed. Click on picture to go to website. Let me know your thoughts. I think this would be an awesome fun family homeschooling project. I love hard labor and I am ready for some sunshine! 
We look forward to sharing the developments of our health retreat and look forward to hosting many of you in the near future. In the meantime, we will continue our newsletter with local information until our departure. We look forward to sharing with you pictures and stories of our adventure and new developments. We head to Texas first for many months of family time and business affairs while our retreat is in development. I look forward to seeing all of you before our departure. Please keep us in your prayers and ask that the Father keeps us focused on His visions for us and not our own. We ask for protection and provision through this journey. I am going to miss so many of you but I know I will be seeing many of you during your winter breaks from Canada.




  • Live Blood Analysis - 2 1/2 hours. We offer individual, family and group rates. We recommend spouses and/or families come together.

  • Energy Meridian Testing - We offer Before & After Scans

  • SOQI Energy Therapy Sessions - 30 minute sessions

  • Ionic Footbath - 30 minute session

  • Health & Nutrition Consultations - 1 hour sessions

  • Medical Blood Test Analysis - We can analyze medical and lab blood test comparisons

  • Prescription Drug and Supplementation Analysis - End the confusion.

  • Raw Food Classes - Check our calendar for upcoming classes on the Event Page

  • Raindrop Technique- Balance & Re-Align 

  • Essential Oils - Learn to use oils for physical and emotional healing.