Journey of Health
Journey of Health Newsletter                              
APRIL 2014

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In This Issue
Nut Pate
Raw Food Potluck
Lyme Disease
Got High Blood Pressure
Meaty Meatness
We offer appointments
Sunday - Friday
7 AM to 6 PM

Closed on Saturday
Quick Links

Calgary Farmers Market

SUNDAY, MAY 4, 2014
Green Juice2
Are you ready to DETOX, CLEANSE and REBOOT? Then this is the class for you!
Have you ever wanted to do a juice fast for 3, 10, 30 or 100 days? Well, it is possible and learn how you can do a short or long term juice cleanse.
 In this class we will make fresh organic juice from a citrus, centrifugal, vitamix and twin gear juicer. Learn the best way to juice, how to juice, where to get a juicer, where to buy fresh juice, how to travel on a juice cleanse, where to buy produce, what supplements to take and more!
Class includes booklet with recipes and juicing information along with juice samples and support for your juicing journey.

I have successfully completed many 92 day juice cleanse classes guiding people on their juice feasting journey. This is a very packed  course with lots of information.

COST: $127
TIME: MAY 4, 2014
1 PM to 5 PM.

You must call to pay and register at 403-254-5991.
Nut Pate
Super Yummy!

This is one of my favorite raw vegan pates. It taste great raw or dehydrated


2 cups carrots

1 cup pumpkin seeds

1 cup walnuts or pecans or both 

1/2 cup lemon juice

6 cloves garlic

1/4 tsp. turmeric

1/2 to 1 tsp. salt (or granulated kelp)

Directions: Blend ingredients in blender until well-blended OR in food processor for about 3 minutes (do not puree, should be slightly chunky). For crackers spread about 1/4 inch thick onto nori sheets. dehydrate at 100-105 degrees for 12 to 14 hours. When dry break into crackers. or serve as is on raw vegetable crackers or stuff in peppers. 


For more information click here: RAINDROP
Third Sunday of the Month
Raw Taco Salad
Did you know we still have our raw food potlucks? This month's feature will be Mexican. I think I will make raw red cabbage leaf fajitas. They are so tasty!!

We love raw foods and love sharing recipes and trying new dishes. Do you have a favorite you would like to share? You can learn more about our raw food potlucks here: Meetup

Cost is free, just bring a raw food Mexican themed dish, your own plate and fork.

This month's potluck is Sunday, April 20, 2014 at 5 PM. Kids are welcome. For location, call to register at 403-254-5991.
Lyme Disease
The Truth That Is Being Ignored

The truth about Lyme disease

Lyme disease can masquerade as MS, ALS, even dementia and its numbers are growing tenfold. So why is Canada lagging behind in treating and diagnosing it?

A client shared this article with us and I wanted to share it with you. I don't support or suggest antibiotics but I can relate and empathize with the wife and the frustrations of not getting help. Many people don't know that there are alternatives to healing and there are solutions. Please click the picture for the full article by Maclean's Magazine.



Okay, so what happen to our Spring? I will have to admit I am finding it hard to stay focused and motivated with my cleanse when I see no warm weather in sight! Do you have the same problem? Do the long winters cause you to eat more and make bad food choices?
As much as I know about healthy food and food strategies, I still make wrong choices. Even though I only eat organic and the highest integrity foods, there are foods I know that don't work for me, yet I still cling to them! Do you have this same problem?
Well, I have been on a food journey since I had Abigail and I still feel like I am on this journey. For the last few years I have been mainly focused on my emotional healing. I felt like I could never conquer my food issues until I completely healed of my emotional wounds. I have also been reading some really good books that are helping with this journey. I realized how much we have not been taught and mis-programmed with bad information. It's enough that we have to research and search out healthy food. What kind of world do we live in today that the natural organic healthy food has to be labelled, yet the toxic pesticide laden GMO foods do not?
As I have been on this healing journey I have developed a strong passion for helping and healing people with emotional healing with essential oils. Be sure to keep an eye out for my Emotional Healing with Essential Oils class in May. So far now, I am super EXCITED for our SOQI SPA Event this coming April 8, 2014 at the Holiday Inn Express, see below for details.
Abigail and her crafts. 
Lots of Draw Prizes will be given away!!

Okay, so YOU may be super healthy and would think that you would never NEED this equipment, but you would be surprised!!  Learn how anybody can effectively heal their GI tract from the inside out using SOQI technology. 


What we absolutely love about the SOQI infrared equipment is that it is a medically approved device from Health Canada. How many of you have family members who you have TRIED to get them to eat organic, less tortured meat and more local foods and to know avail they just don't get it. Yet, they complain that they don't feel good.  


Well, SOQI is the answer. They can sit there watching their TV and get some relief and healing benefits by using an ERE machine and an Infrared Dome.  


There is so much to this equipment and beyond my capacity to explain it, I would encourage you to come out to our event and bring a friend or family member who you think could benefit from this equipment. The great thing about SOQI is it helps you DETOX!!   


Tuesday, April 8, 2014 @ 7 PM

Holiday Inn Calgary Macleod Trail SE 12025 Lake Fraser Dr

Come join us and HTE president Peter Poon for a presentation on the HTE equipment. Learn the difference between Far infrared and infrared sauna and why HTE is FAR superior. We will be discussing medical research, doctor endorsement and why Health Canada has approved this equipment for Canadians. 25th Anniversary and going strong!

HTE is giving away a Power Eyes and other free goodies, plus we will be offering complimentary Meridian Scans, SOQI sessions and more. Be sure to download and send off your pre-registration to win these prizes. Registration Packet


Call  403-254-5991 and RSVP for the event.

The Power Eyes combines air pressure massage, nano-FIR heat compress, and vibration which can improve blood circulation in the eye area. This deep therapy helps speed up the metabolism process around the eyes. It also prevents eye disease, aging, and also helps eliminate dark circles and fine wrinkles around the eyes. In addition, it can also help you obtain a good quality night of sleep.

Got High Blood Pressure?
Try Young Living's Ylang Ylang Essential Oil
Essential oils are known to raise the frequency of our system and can promote healing. Can an oil really do that? Absolutely! Call 403-667-6085 to order some today.
What Is Live Blood Analysis?
Many people are confused and don't understand what live blood analysis is or think it is quack science. Journey of Health has been in business for over 15 years and have helped people heal from a host of diseases, weight issues, hormonal imbalances, stage 4 diseases, diabetes, arthritis and more.

Live Blood Analysis is a great way to track your progress of healing if you are choosing alternative healing. We have many cancer patients who can see their healing progress through microscopy. Live Blood Analysis is a safe, effective and non-invasive way to track health progress.
Our services can give insight into the body and keeping health issues confidential, which can benefit those seeking higher amounts for life insurance policies and keeping health issues private to employers or family members.

Our expertise is providing nutritional dietary information based on your specific analysis. Food strategy is key to healing and no two people are alike when it comes to recommendations.

Live Blood Analysis is a two part session. First session is 2 1/2 hours and consist of a live and dark field sample and live blood reading along with information based on your results. Second session is 1 hour and includes live and dark field reading. Cost $327

Read our testimonies here: Testimonies For more information on live blood analysis, click here: Live Blood Analysis

*Many clients have been able to get reimbursement from private health insurance or supplemental insurance companies. No guarantees.
Meaty Meatness
Natural's Best Friend 
Natural's Best Friend
SOQI Pillows and Excalibur Dehydrator
We have knee pillows in stock for sale. The cost is $45 per pillow.

Also, I ordered a new dehydrator from Excalibur and they sent me the wrong dehydrator. They are shipping me a new one and asked if I could sell the one they shipped me. It is a 5 tray white dehydrator with timer and 5 paraflex sheets. Total cost is $294.90. You save $100 in shipping cost and $20 in GST. This is a $120 savings and a great deal if you are looking for a brand new dehydrator. You would be purchasing this directly from Excalibur and picking the dehydrator up from my office. Please email me at if you are interested and I can give you the details. Click here to go to their website: Excalibur
I will be sharing more of my health journey in the next few newsletters and feel free to email and share. I will also be featuring some pet remedies for those furry pet lovers in the May newsletter. We hope to see you at a raw food potluck or at the office soon. We are still located in the Midnapore Village Shopping Centre, just behind Fabutan. Stop in for a SOQI session.


  • Live Blood Analysis - 2 1/2 hours. We offer individual, family and group rates. We recommend spouses and/or families come together.

  • Energy Meridian Testing - We offer Before & After Scans

  • SOQI Energy Therapy Sessions - 30 minute sessions

  • Ionic Footbath - 30 minute session

  • Health & Nutrition Consultations - 1 hour sessions

  • Medical Blood Test Analysis - We can analyze medical and lab blood test comparisons

  • Prescription Drug and Supplementation Analysis - End the confusion.

  • Raw Food Classes - Check our calendar for upcoming classes on the Event Page

  • Raindrop Technique- Balance & Re-Align 

  • Essential Oils - Learn to use oils for physical and emotional healing.