Journey of Health
Journey of Health Newsletter                                 

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In This Issue
Raindrop Technique
Farmer's Market
Live Blood Analysis
Diffusing with Oils
Lupus Gone
We offer appointments
Sunday - Thursday
7 AM to 6 PM

Closed on Saturday
Quick Links

Calgary Farmers Market

You will never look at vaccinated children the same!- Shedding Viruses
You will never look at vaccinated children the same!- Shedding Viruses

A Must See!!
GE Foods and Human  
 A CrossCanada Speaker's Tour

At this main evening event, Dr. Thierry Vrain and Dr. Shiv Chopra will address the topic of genetically engineered (GE) foods and human health from both a scientific and a regulatory perspective. Dr. Vrain will describe what the future holds for us if GE foods are not stopped. Dr. Chopra will discuss issues involving the Canadian regulatory process, including the story of bovine growth hormone (rBGH), highlighting how the regulatory process can be compromised to serve corporate interests, and how this situation can be mitigated.

Monday December 9 - 7:30 to
9:30 p.m. MST (By donation)

Hillhurst Sunnyside Community Association 1320 - 5 Ave. NW Calgary T2N 0S2

Raindrop Technique
Holiday Specials

"RAINDROP technique is a powerful, non-invasive tool for assisting the body in correcting defects in the curvature of the spine. During the years that it has been practiced, it has resolved numerous cases of scoliosis and kyphosis and eliminated the need for back surgery for thousands of people. Raindrop Technique originated in the 1980s from the research of Dr. Gary Young working with a Lakota medicine man named Wallace Black Elk. It integrates Vitaflex and massage, utilizing the power of essential oils in bringing the body into structural and electrical alignment." (from the Essential Oils Desk Reference)

Raindrop Technique uses a sequence of essential oils that are immune enhancing, support the body's natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems. These oils, which are high in antioxidants, are also mood elevating and antiseptic, creating an unfavorable environment for harmful viruses and baceria that can hibernate in the body. Essential oils are known to boost stamina and energy, help you relax, help manage stress and frustration and promote overall health, vitality, and longevity. The principal single oils used include:

  • Thyme (Thymus vulgaris)
  •  Oregano (Origanum compactum)
  •  Wintergreen (Gaultheria procumbens)
  •  Cypress (Cupressus sempervirens)
  •  Peppermint (Mentha piperita)
  •  Basil (Ocimum basilicum)
  •  Marjoram (Origanum majorana)

The oils are dispensed in little drops from a height of about six inches above the back, which is where Raindrop Technique gets its name. They are then massaged along the spine and back muscles. They are also applied to the feet.

The whole process takes about an hour and may continue to work in the body for up to one week following a Raindrop Session, with possible realignment and bodily adjustment taking place during this time.


"Raindrop Technique is not a cure-all or a magic bullet. A healthy balanced body is the result of a well-rounded program of exercise and proper diet. Health is everything we do, say, hear, see, and eat. The Raindrop Technique is only one tool to help restore balance in the body that will result in good health."

$47 Raindrop Technique for December.  
Gift Certificates Available.

Recipe and photo courtesy Sugar-Free Mom


Coconut Macaroons with Stevia


If you're a fan of coconut, these little cookies will be right up your alley! Coconut macaroons are a delicious and light cookie made with only a few ingredients. The best part, of course, is that they are sugar free! Adding a little melted unsweetened carob chips drizzled over the top makes these the perfect little non-guilty pleasure!


  • 4 egg whites
  • 1/4 teaspoon salt
  • 1 teaspoon SweetLeaf Liquid Stevia Coconut Sweet Drops™
  • 3 cups shredded unsweetened coconut flakes
  • 1/4 cup melted coconut butter
  • Optional topping: 1/2 cup melted unsweetened carob chips

Preheat oven to 350 degrees. With an electric mixer, whisk egg whites, salt and Coconut Sweet Drops until frothy. Pour coconut flakes into egg white mixture and stir just until moistened. Mix in melted coconut butter and stir until combined. Line a baking sheet with parchment paper. Using an ice cream scoop, scoop batter and pat down into scoop to pack it in well. Drop rounded batter onto cooking sheet, spacing an inch apart from each other. Bake 20-25 minutes until golden brown. Cool 5 minutes, then transfer to wire rack. Once completely cooled, drizzle melted carob over the tops, if desired. Store in an air-tight container.

Farmer's Market

I have to say I am extremely disappointed in the Kingsland Farmer's Market lately. I haven't been shopping there much, well actually not really at all. Many vendors I liked have moved out or have been pushed out or in the hallways. It has been ridiculous with all the moves and changes and the monopolies going on. I feel that the KFM does the least in representing diverse local vendors and the community and this is a market I can no longer promote or support.

I am happy to say that I can find most of what I am looking for at the Calgary Farmer's Market, Crossroads Market and Mrs Greens Natural Market and occasional stops at Planet Organic, Safeway and Superstore in their health food organic sections. Other places I love shopping at if I am in the area are Blush Lane Organics, Amaranth and Sunnyside Market.
which has expanded into a much larger space with a bakery (not that we need baked goods.)  

What a blessing 2013 has been. Although we have made many transitions within the last year we are so thankful for our family, friends and health community. Abigail just turned 5, Cody and I are celebrating our 6th anniversary this month and we are going on 12 years in business!

We have lots of holiday offerings this month so be sure to read through the newsletter. If you are suffering any aches and pains this winter be sure to come in for a SOQI spa session and warm up those bones and get some relief. You will be amazed how wonderful you feel after an energy SOQI session. Be sure to read the testimonies, watch the video and book a session.

Abigail in the snow. Just turned 5!

Live Blood Analysis
Personal Story

My good friend Sheila Sherman and I decided to get a live blood analysis together with Cody and we couldn't help but notice that the cholesterol in one of our blood samples looked like a dinosaur. It was very interesting to see what was all lurking in in our blood. The most fascinating part was learning about how fructose converts into the blood stream and how it effects the blood and body. I don't want to go into too much detail but we learned a lot and ready to make MORE healthy changes.

What does Live Blood Analysis reveal?

  • Cell size and shape abnormalities from immune system deficiencies
  • Blood Cell 'stickiness' where RBC's stick to one another as a result of poor protein digestion
  • Dehydration
  • Candida/yeast/fungi overgrowths
  • Liver Congestion
  • Free radicals damage - unstable molecules created by pollution, tobacco smoke, dietary and other toxins
  • Bowel toxicity
  • Iron deficiency
  • Uric acid crystal and risk of gout, joint pain and achiness
  • Leaky Gut Syndrome
  • Poor circulation, oxygenation level and abnormal blood clotting
  • Bacteria
  • Parasite infestation
  • Allergy Responses

***NEW YEAR LBA PACKAGE PRICE $327 includes 2 appointments, Initial Assessment and Reexamination to complete a HLB by-products differential Analysis.
**We offer group discounts of 2 or more people.

Call the office for prices and appointment times at 403-254-5991.
Diffusing with Oils
Clearing out viruses and lifting moods

Did you know by diffusing specific oils, especially therapeutic grade oils you can clear our viruses, reduce food cravings, clear out congestion in the lungs, minimize coughing, remove headaches and uplift moods. Extracted through careful steam distillation and cold pressing, the purest essential oils have the power to uplift your spirits, promote physical wellness, and purify your home. Young Living's Aria™ Ultrasonic Diffuser is a unique, natural way to bring the benefits of essential oils into your home or workplace.

This Aria combines the latest in ultrasonic technology with a variety of useful features. The included remote lets you choose from a selection of soothing, built-in sounds or enjoy the multicolored LED lights. With the built-in speakers, you can plug in your own personal music player and enjoy the music of your choice.


The Aria comes with free 5ml essential oil bottles of christmas spirit & peppermint. This diffuser makes a wonderful baby gift.  Cost $225 


Young Living - Aria Ultrasonic Diffuser
Young Living - Aria Ultrasonic Diffuser
Quantities are limited for the holidays, call 403-254-5991 to place your order.


Far Infrared Light & Motion Therapy System
A Total Health Management Experience


Far Infrared Ray Energy (FIR) is an invisible light that is capable of penetrating deep into the body and gently elevates the body temperature. FIR energy is measured at 8 to 10 microns. Japanese research indicates the same type of energy is also emitted by our body. Clinical research also shows energy radiating from a Qi Gong master's practitioner's hand is a form of FIR energy. FIR technology is also found in household appliances that provide warmth and insulation. FIR has become a part of our daily life.

Thermal therapy has been in practice for thousands of years. Look at the old Roman Empire days when people visited the public bath-houses. It has been well known to promote detoxification, relaxation, ease muscular aches, stiffness, strains, and stimulate local circulation.

SOQI's thermal energy is produced by the FIR Hothouse, a home spa companion. It acts like a personal sauna device that bathes your body in gentle far infrared energy (FIR). It is an advanced form of thermal therapy, produced by the far infrared energy that penetrates your dermis and stimulates cellular activity. This can build up your internal chi energy. You don't need to be an expert in Qigong or Taichi. Everyone can cultivate their own chi energy.

SOQI is a perfect combination of East and West approach to health. Nowadays, complementary medicine or holistic health is the most popular way to look after your body and well being. Preventative  measures is now first priority. People seek drug-free solutions and are turning to the healing power of nature.


***TESTIMONY- One of our clients who is 8 months pregnant had increasingly high hemoglobin's and was told she would not have a home birth. She came in for weekly treatments and now has normal hemoglobin levels and can have a home birth. The SOQI system gave her more energy and released many ailments.

Call today for a complimentary session. 403-254-5991.
Benefits of the Sun Ancon Chi Machine - video #1 of 10
Jeff Kowalski Explaining the SOQI Machine

Can an oil really work to improve circulation, absolutely!


I pray that you all are happy, prosperous and feeling blessed. It has been a wonderful year and I look forward to the future. I believe we are making changes, impacting the world, restoring lives and securing our future to a more natural environment for the next generations.




Journey of Health   



  • Live Blood Analysis - 2 1/2 hours. We offer individual, family and group rates. We recommend spouses and/or families come together.

  • Energy Meridian Testing - We offer Before & After Scans

  • SOQI Energy Therapy Sessions - 30 minute sessions

  • Ionic Footbath - 30 minute session

  • Health & Nutrition Consultations - 1 hour sessions

  • Medical Blood Test Analysis - We can analyze medical and lab blood test comparisons

  • Prescription Drug and Supplementation Analysis - End the confusion.

  • Raw Food Classes - Check our calendar for upcoming classes on the Event Page

  • Raindrop Technique- Balance & Re-Align 

  • Essential Oils - Learn to use oils for physical and emotional healing.