What does Integral Awakening mean?   

      Awakening and healing has meant different things throughout history. We are currently living in the most magnificent time where the world's great spiritual traditions, western psychology, technology, and myriad of other resources are at our fingertips. This availability calls for a new definition of what it means to heal and awaken.

    In an abbreviated sense, Integral Awakening is taking all that has come before to create an integrated and profound transformation in your life. This means utilizing psychology to bring awareness, embrace, and heal the unconscious aspects of you that are holding you back and causing suffering in your life.

    It also calls for our active engagement in the process of our healing and evolution through practice. To live a life that we want to be living takes regular progress in our intellectual development, physical health, spiritual health, and psychological health. Integral Awakening provides you with a platform and structure to how to engage in a comprehensive life practice catered specifically to your needs.

     Integral Awakening also recognizes that we cannot find ultimate freedom through the stories of our past and psychological wounding. We must of course experience authentic emotions and buried psycho-physical tension, and we must recognize that we are more than our thoughts, emotions, traumas, personality, culture, and belief system. This realization and the freedom from suffering come from a regular spiritual practice and the felt knowledge that such freedom is possible.

     When we focus just on healing our past, or just on trying to find wellness through working out and eating right, or just focus on spiritual growth, we create a fragmented and unintegrated approach towards healing, wellness, and transformation. This can lead to breakdowns, stagnation, or simply slow and inefficient progress in the areas you are working on. By weaving all the best of each of these approaches into one, we create the possibility for an Integral healing and awakening that is fluid, integrated and sustainable. Please check out the video I recorded to the right to help you start on the path to your unique Integral Awakening. 

Choose Your Flavor of  

Integral Awakening Coaching (IAC™)  

Including Follow-ups for Past Clients 

Full 3 Sessions via Phone or Skype

Three one-hour sessions

Option 4

Full 3 Sessions in person in Oakland 

Three one-hour sessions in person

Option 5 

Full 3 Session in person at your home 

I will drive to wherever you are to have our 3 sessions. (Drive time is charged at a $100/hr rate)

Option 6

30 min Phone or Skype Follow-Up Sessions for Past Clients 

Have you been a client of mine in the past and are wanting some support getting through a block? Working on a specific issue? Need some external accountability and guidance for your continued unfolding process? This is the option for you!

There are even more options than this! Visit my facebook business page and click on "Schedule Now" on the left to see all opportunities and to book an appointment.