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2010 has almost come to a close. May this be a special and blessed time for you as you celebrate this Christmas with your family and loved ones!
With the holidays here we all tend to splurge a bit, so I want to share some information that will help bring some relief to your digestive and immune systems.
Did you know that over 400 species of bacteria inhabit your digestive tract? Bacteria thrive in your body. In fact, you may have more bacteria in your digestive system than you have cells in your body. Some are friendly bacteria and are beneficial to your health and wellbeing, while others are hostile, or unfriendly, and can harm you. Examples of harmful bacteria are Salmonella and E Coli. There are over 100 trillion bacteria that populate our systems. These friendly bacteria have powerful health benefits. When their balance in our digestive system is correct, they dominate the intestinal flora. |
BENEFITS OF HEALTHY BACTERIA
- They balance our intestinal pH.
- They help keep harmful microorganisms at bay.
- They help manufacture vitamins B1, B2, B3, B5, B6, B12, A & K, as well as the essential fatty acids.
- They enhance calcium absorption.
- They aid in the digestive process by helping digest lactose (milk sugar) and protein.
- They help control CANDIDA ALBICANS overgrowth.
- They decrease flatulence, abdominal digestion, gas and bloating.
- They help neutralize carcinogens and help prevent their formation.
- They help produce healthy blood cholesterol levels.
- They help normalize bowel function by correcting both constipation and diarrhea.
- They cleanse the intestinal tract, purify the colon, and contribute to the destruction of moulds, viruses and parasites.
- They help enhance the function of the immune system.
- They help keep your endocrine system in balance and help relieve anxiety and depression.
- They help produce antibiotics and anti-fungals that prevent the growth of harmful bacteria and fungi. In 1998 the U.S. Surgeon General's report noted that normal microbial flora provide a passive mechanism to prevent infection.
They protect us from environmental toxins such as pesticides and pollutants, reduce toxic waste at cellular level and stimulate the repair mechanism of cells. They enhance your overall sense of wellbeing. |
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WHO NEEDS THESE GOOD BACTERIA?
- Anyone who has a digestive disturbance such as gas, wind, bloating, constipation or diarrhea
- Anyone who does not adhere to a healthy diet with a lot of raw food
- Anyone who has been on antibiotics
- Anyone who has been on cortisone
- Anyone who is exposed to pollution
- Anyone whose lifestyle is stressful
- Anyone who has a compromised immune system or has been exposed to radiation
- Anyone who has a history of being on drugs or hormones
- Anyone whose endocrine system is out of balance
- Anyone who suspects they might have Candida overgrowth
- Anyone who has high cholesterol
- Anyone who has allergies and food intolerance
- Re-colonization of your intestine is of vital importance; do not neglect it!
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GREAT STOCKING STUFFER!
AIM FloraFood, a powerful combination of three friendly
bacteria - Lactobacillus acidophilus, Bifidobacterium bifidum,
and Bifidobacterium longum - helps maintain the healthy balance integral to good health
Flora Food
- Will benefit anyone.
- Maintains digestive and intestinal health
 - Stimulates and enhances immune system
- Maintains healthy cholesterol levels
- Alleviates gas
- Diabetics need to monitor their blood sugar level
- Refrigeration is not necessary. Unopened, it has a three-year shelf life.
To order AIM FloraFood or any of the other AIM products,
visit http://myaimstore.com/lererobinson/ or contact me
directly at: 803-403-4777. |
GLUTEN FREE CHRISTMAS BALLS
1 cup dates
1 cup macadamia nuts
1 cup dried apricots
1 cup pecan nuts
2 Tablespoons grated lemon zest
Carob chips - optional
1 teaspoon allspice
1 teaspoon cinnamon
Pre-soak dates for about 15 minutes; drain off water. Pulse all ingredients together in food processor. The nuts and fruit should still be chunky and not blended into a smooth mixture. If the consistency is too dry, add a little water from the soaked dates. Roll into balls or cut into squares. Unsweetened coconut may be used to coat the balls or the squares.
May be stored in freezer and eaten directly from freezer. |
SPIRITUAL HEALTH
Let us remember what this time of year is all about. Our precious Heavenly Father gave us His only Son. What a gift! Let us, in turn, give our love to all who we meet.
I appreciate you and thank you for all of your support. May 2011 be a year of hope for you and your family. Merry Christmas and a Blessed New Year!
Yours in healthy living,
Lere Robinson |
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