Momentum People Ltd
Success Coaching and Training Services
January 2010

Success Strategies
Newsletter for Leaders in their own Lives
Greetings!
 
I was just sitting here enjoying the peace and quiet of my office and thinking about how Amazing life can be when you realise that there is so much possibility, so many opportunities and so much potential all around us every day.....and.......once you notice that little fact.......how a little action can turn those possibilities in to reality with frightening speed!

Sometimes the difference in how we feel is simply the difference in what we ask ourselves at an unconscious level every minute of every day whilst we pour out that constant chatter that we call "self talk"

This months article is about noticing that self talk, questioning it and re-phrasing it to give ourselves a more positive feeling and a more positive outcome. Re-training the brain for a the New Year ahead!

And have you given thanks for all the fantastic memories and experiences of 2009 yet? Set a little time aside to do just that toady - flood your senses with Magical Moments and see how incredible you feel as a result.

Usually I would add a little Goal Setting exercise to a New Year's Newsletter, instead I'll add a link on the right there and you can discover it for yourself. I would like to share with you a little article written by Susie Golics from Inner Flame though...... The Seven Steps to Success - So Simple and SO Effective - I highly recommend a read so look to the right hand column and enjoy!
Be a One Week Winner!
WinnerEver wanted to really take control of how you think and feel? To make positive thinking a habit? Wondered how to recognise feelings and thoughts quickly and use them to resolve issues? Well - now you can and here's how!

How? It's fun and easy, we're going to play a game called the One Week Winner©! It's my challenge to you to keep going until you complete it. If you do I guarantee that you will:
 
a) Learn a huge amount about your habitual thought patterns
b) Recognise your patterns quickly in future and
c) Be able to change your focus instantly.
 
This will result in such a different you. A more focused, positive and energetic you. YOU will be in control!


Click here to find our HOW!
Susie's Seven Steps to Success
1) What you focus on is what you get- dream big! Isn't it so true that people focus so much on what they don't want that they don't have clarity on what they DO want?! So, what do YOU really want? This year I am declaring my dreams as my goals by asking myself, "If I could achieve anything in 2010, what would it be?" I am ensuring that these dreams are stated in the positive.

2) Why? When there is a strong enough reason, you WILL reach your dreams .So, why do you want it? What is your purpose?


3) When? It is all too common to set a dream and never know when you have achieved it!  How will you know when you have achieved your dream? What is success to you? Get specific...How does it look, hear, and feel?

4) How? So, I now have a new resolution, a dream, stated in the positive, with a strong specific purpose and a specific success criteria. However, knowledge doesn't equate to power. Only action equates to power. I love the quote "Nothing ever just happens, there is a strategy for everything" (Steve Linder, 2009)
A. Ask yourself "how am I here?" you can identify the strategies which are not working for you, and ensure you do not repeat these again and again in 2010.  So.... if you did know how to get to your B, how would you do it? Quick, go, now, make a plan from A to B!

5) How? How? How? So, you have got your plan, bet you are wondering now "why has she written 'How' in the title yet again?" Well, if you only have one way to get to your goal you will get stressed!  To prevent this happening we need many plans to get to where we want to be.

6) Failure?! There's no such thing as failure! If one approach doesn't work, change your approach!  All we need to do is ask ourselves some better questions: What does this different outcome mean? What can I now learn from it? How can I integrate the learning? And how can I share this learning with others?

7) Finally- Celebrate! What gets rewarded gets conditioned and what gets conditioned becomes permanent. So let's all commit to recognizing the steps we are making towards our goals and celebrating- well done us!

Discover the Power Within you!!!!!!.............

woman leaping

At Momentum People we specialise in Inspiring you to find the Best within Yourselves in order to give the Best of Yourselves. That's why this year we'll be offering you the chance to join us to learn more through a series of webinars and workshops designed to give you the skills, inspiration, motivation and confidence you need to excel in your personal and professional lives.
Don't miss out out on the experiences life has to offer simply because you feel stuck, uncertain or a little fearful......YOU deserve to have all you Desire in this life....it's said that you never regret things you do as much as the things you wish you had done and didn't....so look out for up coming events like the ones below and treat yourself......the most worthwhile investment you'll ever make is the one in yourself!

   4th Feb NLP for Health Professionals - Swindon
8th Feb Presenting Skills - How to Stand Up and Impress! Swindon

Throughout January we're extending our Incredible discount of 50% off our  "Learn How to be Confident" - Distance Learning Course - Become more confident in the comfort of your own home! Find out more
Call NOW For details - Limited places on each!
01793 700929
training@momentumpeople.co.uk

Why not give yourself a Head Start in 2010 by Taking Action NOW?!
Plan for Success and make Sure those Dreams Comes True
January is already booked solid but for those of you who are committed to Positive Progress in the year ahead there are just 6 coaching opportunities available to start in February/March but you have to act fast!

Call Us NOW on 01793 700929
Or email training@momentumpeople.co.uk


Have fun re-training your brain and setting those goals over the next few weeks and see, feel and know the difference it makes to your days and your achievements. Find yourself smiling so much more and notice how that affects the people around you too.  At this time of potential doom and gloom let's make a real effort to pass a little positivity around each day :-)

If you're really committed to being the best you that you can be by making your dreams come true and want to accelerate that process the best way to success is to get a get  coach who will support you, cheer you on, hold you accountable, motivate you and keep you on track. Call us on 01793 700929 or email us at training@momentumpeople.co.uk for details of our Outstanding Coaching Services.

Wishing you Every Success in 2010 and look forward to Celelbrating your Wins with you!

Sincerely,

Tracey Dowe
Momentum People Ltd