Ochsner Health System
Choose Healthy Tips For April!
As part of Ochsner's Choose Healthy program, we have come up with monthly tips to help you make smart meal choices.
1) Omega 3 fatty acids can help improve heart function. Try to incorporate omega-3 fish, like salmon, cord, and halibut into your diet!
2) When shopping for breakfast cereal for your kids, look for less than 5-7 grams of sugar per cup and at least 3 grams of fiber per serving!
3) Having your kid's friends over? Try chili with extra-lean ground beef or turkey dogs on a light wheat bun for flavorful lower-calorie options!
SmudgeNOLA
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SmudgeNOLA's Pool Coverups |
Springing into summer...here are the pool coverup and flip flops.
Pool Coverup - retails for $25; mention Baby Fest when ordering via facebook and get it for $20 plus s/h. Sizes 0-12, 18, 2, 3, 4.
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| SmudgeNOLA's Flip Flops |
Flip Flops - Balloons for boys and fabrics for girls. $10 each or two for $15. Sizes 9/10, 11/12, 13, 1, 2.
Find SMUDGENOLA's weekly sale on Facebook.
Le Jouet
April 14th - Creativity for Kids Playday from 11-1. Make arts and crafts for boys and girls of all ages.
Elmwood Fitness Center - Swimming Lessons
Summer is right around the corner. Get your kids ready for fun in the water by enrolling them in swim lessons at Elmwood Fitness Center. Classes are offered for all levels from Water Baby to competitive teams. See class times and registration information: http://ow.ly/9sAaO
Love Swimming
Upcoming sessions:
JUMP ON SUMMER...April 16-May 26 (6 weeks)
~SUMMER...June 4-August 18
SWIM PARTIES
Your birthday kid will love their swimming party with us! We will make it easy! Contact us ASAP...affordable and unforgettable! 504-891-4662