With the credit crunch in full swing this year, more and more people have been swapping their cars for more economical means of transportation, namely bikes!  The benefits of cycling instead of driving are fantastic. Whether these are social, environmental or economic, the advantages that cycling has over other modes of transport or hobbies are often overlooked.  Bikes are inexpensive and a great way of getting in shape, as well as cutting out the rush hour traffic and parking fees, cycling also has the 'friendship' element.  This is one of the reasons I've never lost the love for the sport over the years.  The camaraderie aspect of cycling has always been something which has made cycling stand out above other sports or hobbies for me.

Since January, I have been cycling to work three to four times a week.  As I live in East Boldon and the shop is in South Gosforth, this is a healthy cycle for someone of my age and fitness.  At first I found this quite difficult, but I persevered and now have a heavier wallet and a lighter frame, after saving a fortune in petrol and losing an amazing two stone in weight without dieting!  Believe me, if I can do it, anyone can.  Bike Week, which ran this year from the 13th to the 21st June, is a national event that comes every year to highlight all of these benefits and more.  This is a great time for keen cyclists, weekend hobby riders or those who haven't rode for years to get on their bikes and have some fun.   The Northern Rock Cyclone events also took place in June, which were a great success.  Cyclists of all abilities can take part, with various events taking place over a full weekend.

To read the full article and more please visit my blog at http://blog.msteelcycles.co.uk/

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