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Why Training Harder is Not Always the Answer.
By Mike Caza, Performance Director
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Video of the Month
PSC Assistant Performance Director, Aaron Bieniek talks about some fundamental techniques to improve lateral fist step quickness training.
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Testimonial of the Month
Jake is enjoying the training. He says he feeling stronger up top and beginning to feel more balanced (the kid is all legs). We think that is why he has been so successful at RB. He is very coachable and mature for his age. You can be very detailed with him. He is a mature 12. He is passionate about getting better. But most of all, he is enjoying himself, with out the pressure of competing. He competes enough with himself !
Please do keep letting us know how he is doing and offer any tips you may have.
Thank you for your work. We are happy to be working with you.
Mike and Nancy Gerbetz |
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January Promotion
Take $50 off training fees in any Youth, High School or Private training program.
Valid through Jan. 31st, some restrictions apply.
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PSC's 30 Minute Adult Personal Training Program
Whether you want to lose weight, improve strength, run a 5K or just want to get motivated and get in better shape, PSC can help. To jumpstart your 2012, call (330) 487-0810 to setup your complimentary session.
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Welcome New PSC Athletes...
Justin Schneider
Nicholas Belofsky
Ann Marie Messing
Jordan Harrison
Melanie Parker
Nancy Kramer
Abby Shafer
Troy Mulhall
Madison Bentley
Brianna Rambadt
Jake Gerbetz
Denise Lucas
Andre Smith
Muhammad Jackson
Alicia Stames
Morgan Barksdale
Trever Wendel
Graeme Warner
John Ciocca
Kaleigh Dixon
Nathan Gutarts |
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Since 2004, PSC has set the gold standard for excellence in athlete conditioning and adult conditioning programs. PSC's unique, innovative training methods have helped over 8000 athletes get more JV/Varsity playing time, attain college scholarships and become the best they can be in sport and everyday life.
PSC / 9045 Dutton Drive / Twinsburg, OH / 44087 / www.pscfit.com (330) 487-0810 |
January Newsletter 2012
